10 Minute Meditation - by Kevin Pond
10 Minute Meditation - by Kevin Pond
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10 Minute Meditation (10 Minutes For You To Relax And Reset) 🧡
Welcome to your 10 Minute Meditation - 10 minutes for you to relax and reset. Take a moment for you with this mindful 10 minute meditation. In this 10 minute guided mindfulness meditation you'll notice and accept what's going on in your life right now, you'll notice the breath and create and use a positive affirmation power phrase. This 10 Minute Meditation is designed as 10 minutes for you to relax and reset, as you tune into what you can feel, tune into your breath, practice noting and acceptance, before we end this 10 minute meditation with positive affirmations that you choose. This 10 minute meditation will bring you to a place of rest, relaxation and help you to reset your day.
Join me, Kevin Pond, for this 10 Minute Meditation - 10 minutes for you to relax and reset. This 10 Minute Meditation uses the observation, the breath, positive suggestion, focused mindful attention and positive affirmations to relax and reset you. Perfect when you need to take a break. A background of ocean sounds helps to relax and focus you even more deeply.
Chapters:
00:00 Welcome to your 10 Minute Meditation
00:10 How are you?
02:18 Mindfulness of breathing
03:54 Positive suggestion
05:58 Positive affirmation
This 10 minute meditation uses mindfulness as well as positive affirmations to bring you to a place of peace and calm, and to boost your feelings of self-love and acceptance. A background of ocean sounds helps to soothe the mind and keep you focused on the meditation.
Enjoy a 10 minute meditation as your morning meditation, to take a break in your day or to meditate before bedtime. 10 minute meditations are always simple, down-to-earth and effective.
Remember, taking time for yourself isn't a luxury, it's a necessity. This 10 minute guided meditation uses the power of mindfulness, noting, positive suggestion and affirmations to quickly bring you to a place of peace and relaxation.
🧡 😀 Please bit.ly/SUBSCRIBE_To_This_Channel for more 10 minute meditation sessions designed to reduce stress, improve your mood, boost your self-love and transform your life through the power of meditation and affirmation. Your journey towards a better you starts here... and remember to click the bell 🔔 to get notified about all my new 10 Minute Meditations that could boost your wellbeing and help you on your journey of self-improvement.
I appreciate you joining me on your meditation path, and I look forward to being a part of your journey towards a brighter, more fulfilling future.
🙏 Kevin Pond Meditation
⭐ Experienced Meditation Guide
🇬🇧 British Male Voice
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#10MinuteMeditation #10MinuteGuidedMeditation #10MinMeditation
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I've been meditating for 20 years and professionally record all my meditations.
And, I really hope you find this channel helpful
Technical Details:
Recorded in a professional Studiobricks vocal booth, using a high-quality Sennheiser Mk4 microphone and Focusrite Scarlett preamp for the best audio experience.
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10 Minute Meditation (10 Minutes For You To Relax And Reset) 🧡
#ForSleep #ASMR #Meditation #GuidedMeditation #MeditationGuided #MeditationMaleVoice #MaleVoiceMeditationBritish #BritishMaleVoiceMeditation #MeditationBritishMaleVoice #RelaxingBritishVoice #KevinPondMeditation #BritishAccentMeditation
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Meditation is generally safe for healthy individuals, potentially improving health and slowing brain ageing. However, it shouldn't replace conventional medical care or delay treatment. Do not meditate while driving or using heavy machinery. Stop if you experience discomfort. While rare, meditation can exacerbate symptoms in those with psychiatric conditions like anxiety or depression. Those with mental health issues should consult their healthcare provider before beginning meditation.
And I wish you peace, love and happiness 🙏🧡🤗
มุมมอง: 116

วีดีโอ

10 Minute Meditation (Take A Moment Of Self-Care And Self-Love) 🧡
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10 Minute Meditation (Overworked? Overwhelmed? Overtired? Overstimulated? Take A Break And Relax) 🧡
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Welcome to your 10 Minute Meditation. Overworked? Overwhelmed? Overtired? Overstimulated? Take A Break And Relax with this mindful 10 minute meditation. In this 10 minute guided mindfulness meditation you'll take some mindful breaths, stretch your arms and create and release hand tension. Overworked? Overwhelmed? Overtired? Overstimulated? Take A Break And Relax as you tune into what you can fe...
10 Minute Meditation (Silent Meditation With Ocean Sounds) 🧡
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Welcome to your 10 Minute Meditation. This 10 Minute Meditation is a silent meditation with ocean sounds (waves). Use this 10 Minute Meditation when you're ready to choose your own path. This unguided 10 minute meditation is a silent meditation with ocean sounds (waves). This 10 Minute Meditation is the perfect unguided meditation audio to make your own. Maybe you'll choose to focus on your bre...
10 Minute Meditation (Take A Perfect Break For Body And Mind - With This Mindful 10 Minutes) 🧡
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Welcome to your 10 Minute Meditation. Take a perfect break for body and mind with this mindful 10 minute meditation. In this 10 minute guided mindfulness meditation you'll take some mindful breaths, tune into what you can hear, gently scan your body and then focus on the forehead, with a soft loving light. This 10 minute meditation will bring you to a place of peace and relaxation. Join me, Kev...
10 Minute Meditation (Wake Up With Gratitude With This Morning Meditation) 🧡
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Welcome to your 10 Minute Meditation. I invite you to wake up with gratitude with this morning 10 minute meditation. In this 10 minute morning guided meditation you'll wake up with gratitude with this morning meditation before moving to awareness of breath, waking up the body and choosing a positive affirmation intention for your day. This 10 minute meditation also offers plenty of time for sti...
10 Minute Meditation (Choose Your Own Focus In This Almost Silent Meditation With Waves + Bells) 🧡
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Welcome to your 10 Minute Meditation. This 10 Minute Meditation is almost silent. I invite you to choose your focus in this almost silent meditation with waves bells and then I leave you in peace. In this 10 Minute Meditation you can choose your own focus (in this almost silent meditation with waves bells). This 10 Minute Meditation is the perfect guided meditation audio to make your own. Each ...
10 Minute Meditation (How Can I Quickly Unwind? Relax And Destress With The Body, Breath And Mind) 🧡
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10 Minute Meditation (Use These Powerful Gratitude Affirmations To Raise Your Vibration) 🧡
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10 Minute Meditation (Relax And Discover More Peace, Love And Light) 🧡
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This 10 Minute Meditation can help you relax and discover more peace, love and light. This 10 Minute Meditation was created during the solar eclipse on April 8th 2024. This 10 Minute Meditation uses the breath, body scan, noting, acceptance, positive suggestion, visualization of light, and loving kindness for others to bring you to a place of deep peace and relaxation. Many of us ask 'How can I...
10 Minute Meditation (Stop Overthinking With This Powerful Mindfulness Meditation + Affirmations) 🧡
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10 Minute Meditation (Relax Body And Mind With This Love And Light Meditation) 🧡
มุมมอง 153หลายเดือนก่อน
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10 Minute Meditation (Let The Day Go With This Deeply Relaxing Evening Meditation) 🧡
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Welcome to your 10 Minute Meditation. Let the day go with this deeply relaxing evening meditation that uses mindfulness, body scan and affirmations to bring you to a place of peace and relaxation. To enjoy this 10 Minute Meditation, find a comfortable position, close your eyes, and just let the day go with this deeply relaxing evening meditation. This quick 10 minute mindfulness meditation is t...
10 Minute Meditation (Enjoy this deeply relaxing mindfulness meditation) 🧡
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10 Minute Meditation (Discover A Deeper Peace Inside You With This Powerful Light Meditation) 🧡
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10 Minute Meditation (Learn Mindfulness With This Easy Meditation For Beginners) 🧡
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10 Minute Meditation (Relax And Enjoy This Guided Mindfulness Meditation) 🧡

ความคิดเห็น

  • @nualafahy2091
    @nualafahy2091 2 วันที่ผ่านมา

  • @macguy99
    @macguy99 3 วันที่ผ่านมา

    Relaxing and inspiring too, Kevin! Well done, bro!👍😎👍 Blessings to you and your family. Peace and brotherhood 😃🙏💗 Mac (aka RE-VO)

  • @10MinuteMeditation-byKevinPond
    @10MinuteMeditation-byKevinPond 3 วันที่ผ่านมา

    Have you got 10 minutes? 🧡🤗🙏

  • @SweetBunny706
    @SweetBunny706 4 วันที่ผ่านมา

    Thanks, Kevin! Happy Friday!

  • @misspattifromcali.6955
    @misspattifromcali.6955 4 วันที่ผ่านมา

    💜I am full of LOVE 💜

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 4 วันที่ผ่านมา

      🧡🤗🙏🧡🤗🙏 good morning!

    • @misspattifromcali.6955
      @misspattifromcali.6955 4 วันที่ผ่านมา

      @@10MinuteMeditation-byKevinPond ☀🌻good morning Kevin 🌻☀ Are you ready for the weekend?! Good time for fasting and serious meditations!! 5/10 through 5/12 . There's going to be a solar storm with plenty of strong shifting and ascending. So... Brace yourself. 🌫💫🌫💫🌫💫🌫💫🌫💫 stay focused and grounded. I'm going to stay with this "I AM FULL OF LOVE " mantra. I appreciate this meditation and will continue to do it throughout the weekend!!!! Keep in touch my friend. Love and blessings ✨💙✨💜✨💜✨💜

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 4 วันที่ผ่านมา

      Perfect!!! I’m on a deep dive of ideas and creation. Eating well. Relaxing. Writing and recording. Lovely! Bring on the show 😀

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 4 วันที่ผ่านมา

      Focused. Grounded. Yes!!!!!

    • @misspattifromcali.6955
      @misspattifromcali.6955 4 วันที่ผ่านมา

      @@10MinuteMeditation-byKevinPond I'm not seeing anything.... 🙁 a bit too cold outside for me. Going to bed soon. Oh... Prayers please.. Harley isn't feeling well.. Not eating.. 🙁🙁🙁

  • @zohrehsalimian2536
    @zohrehsalimian2536 5 วันที่ผ่านมา

    Namaste, THANKS to you . I am wishing you all the very BEST at all time.

  • @zohrehsalimian2536
    @zohrehsalimian2536 5 วันที่ผ่านมา

    Namaste, Thank you .❤...❤❤...❤❤❤...

  • @latricewillins-butler5403
    @latricewillins-butler5403 6 วันที่ผ่านมา

    I wake up to the sound of the birds chirping and to the sun rising and thanking God for another day. I got out of bed and prepared for the day. About a half hour later, I got dressed and went out back on the patio and rested on the patio swing in the cozy and warm sun🌞 I turn on this meditation and begin to breathe in and out, and as I do so, I could feel the release of stress that I was feeling and started feeling calmer. As I went deeper into the mediation, I went to another world and deeper into the valley. I found this secret place and explored it, where there was an amusement park. I thought... Wow! Cool! As I was so amazed😍 I went on was the roller coaster🎢 It went super fast and took me around the valley above the mountains and went way up in the sky. I blasted to outer space where I rode around the beautiful and colorful galaxy. I was having a blast and laughing the whole time. It was so exhilarating and thrilling. When the ride came to an end, I woke up on the patio swing. Shortly after the reflection of the mediation, I went inside the house to cook a big breakfast🥞🧇🥓🍳🍎🍵🍇😋 Abundance was the one word that came to mind after listening to this😇🙏🤗🌈

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 5 วันที่ผ่านมา

      Yes! Abundance. Abundant life Abundant joy Abundant connection and alignment Your imagination and vision is such a blessing Thank you for sharing so beautifully And how did your day progress after that?

    • @latricewillins-butler5403
      @latricewillins-butler5403 4 วันที่ผ่านมา

      @10MinuteMeditation-byKevinPond Thank you for those kind words and well said about Abundance. I love it. Abundant everything. I'm glad I was able to share and to know that my imagination and vision are a blessing. The rest of the day progressed very well, and I felt a lot more calmer throughout the day after this meditation and journey I took in my imagination. I look forward to listening and sharing more. Thank you. I hope all is well😇

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 4 วันที่ผ่านมา

      Thank you. All is well. 🤗🧡🙏

    • @latricewillins-butler5403
      @latricewillins-butler5403 4 วันที่ผ่านมา

      @@10MinuteMeditation-byKevinPond You're welcome 🙏 I'm glad to know that all is well😇🌈🤗💘🦋🌈

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 4 วันที่ผ่านมา

      Hey! Any northern lights for you?

  • @ADyingFaith
    @ADyingFaith 8 วันที่ผ่านมา

    What's with the advert?

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 8 วันที่ผ่านมา

      @ADyingFaith 🙏 Apologies for that... 🙁 once I reach 1000 subs and plenty of watch time I can turn them off. Until then, please fire a complaint to YT. I’ve been telling them regularly how ridiculous it is to serve these ads in the middle of a meditation - and I will tell them again right now.

  • @nantigger1
    @nantigger1 8 วันที่ผ่านมา

    A lovely step by step way to have a better day Kevin! ⭐️

  • @10MinuteMeditation-byKevinPond
    @10MinuteMeditation-byKevinPond 9 วันที่ผ่านมา

    So much love to you 🧡🤗🙏

  • @misspattifromcali.6955
    @misspattifromcali.6955 9 วันที่ผ่านมา

    ♥ happy and content ♥ ♥ safe and well ♥ ♥ full of love ♥ ♥ And very very GRATEFUL ♥ ♥ 🙏YES.. I AM ALL OF THESE ♥ 🙏

  • @chaniboy
    @chaniboy 12 วันที่ผ่านมา

    Love the ads in the middle of this meditation

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 11 วันที่ผ่านมา

      @chaniboy 🤗🧡🙏 Yes! It’s a wonderful feature to really keep us centered and at peace… 🙁 (once I reach 1000 subs and plenty of watch time I can turn them off. Until then, please fire a complaint to YT. I’ve been telling them regularly how ridiculous it is to serve these ads in the middle of a meditation)

  • @SamanthaBellerson
    @SamanthaBellerson 12 วันที่ผ่านมา

    Really nice! Just what I needed.

  • @GODYHWHAllahAUM
    @GODYHWHAllahAUM 14 วันที่ผ่านมา

    Remember Death suddenly comes⚠️

  • @arzumardalieva3874
    @arzumardalieva3874 14 วันที่ผ่านมา

    I’m grateful for this wonderful video 🙏🏻

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 14 วันที่ผ่านมา

      Thank you. I’m so glad it was helpful! And how are you today? 🙏🧡

    • @arzumardalieva3874
      @arzumardalieva3874 14 วันที่ผ่านมา

      @@10MinuteMeditation-byKevinPond I feel so good today, but it’s even better thanks to this affirmations video. Gratitude is such an amazing feeling and it is very powerful! Blessings 💜🙏🏻

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 14 วันที่ผ่านมา

      It really is! It has the power to dramatically shift our thoughts and mood. And that makes a big difference to our day 🤗

  • @SamanthaBellerson
    @SamanthaBellerson 14 วันที่ผ่านมา

    Nice! I needed this today.

  • @KeystyleMedia
    @KeystyleMedia 15 วันที่ผ่านมา

    Great start to our day.

  • @VMaxie9
    @VMaxie9 16 วันที่ผ่านมา

    Thankss

  • @VMaxie9
    @VMaxie9 16 วันที่ผ่านมา

    Deeply Relax,Sleep Thanks❤

  • @VMaxie9
    @VMaxie9 16 วันที่ผ่านมา

    Love To You❤

  • @VMaxie9
    @VMaxie9 16 วันที่ผ่านมา

    Not Over thinking anymore thanks

  • @VMaxie9
    @VMaxie9 16 วันที่ผ่านมา

    Absolutely a banger vid

  • @VMaxie9
    @VMaxie9 16 วันที่ผ่านมา

    Thanks

  • @VMaxie9
    @VMaxie9 16 วันที่ผ่านมา

    good vid

  • @VMaxie9
    @VMaxie9 16 วันที่ผ่านมา

    this 10 minute made me relax appreciate your help

  • @VMaxie9
    @VMaxie9 16 วันที่ผ่านมา

    Good Video And From Your Green Nouse Video

  • @VMaxie9
    @VMaxie9 16 วันที่ผ่านมา

    You sure make good videos

  • @VMaxie9
    @VMaxie9 16 วันที่ผ่านมา

    Cool

  • @VMaxie9
    @VMaxie9 16 วันที่ผ่านมา

    Good Vidd

  • @misspattifromcali.6955
    @misspattifromcali.6955 16 วันที่ผ่านมา

    ♥ another really good start to my day ♥ peace and blessings to you my friend ♥ 🤗😘

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 16 วันที่ผ่านมา

      Peace and blessings to you. How’s the weather up your mountain?

    • @misspattifromcali.6955
      @misspattifromcali.6955 16 วันที่ผ่านมา

      @@10MinuteMeditation-byKevinPond 💕 HI 👋 it's beautiful.. A bit windy,🌫 but sunny☀ and nice!!! How's the beach?

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 16 วันที่ผ่านมา

      Beach was great! First proper sunbathe of the year

    • @misspattifromcali.6955
      @misspattifromcali.6955 16 วันที่ผ่านมา

      @@10MinuteMeditation-byKevinPond 🤣 I'm so jealous. I miss the ocean walks, getting a nice tan, feeling the breeze, the sound of the gulls. And so much more. 😀 I'm happy for you guys 😁

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 16 วันที่ผ่านมา

      @@misspattifromcali.6955 Thank you! We are very fortunate indeed! Today we just laid and absorbed the rays. And did our weekly review and plan for the next one

  • @misspattifromcali.6955
    @misspattifromcali.6955 16 วันที่ผ่านมา

    FIRST 😀

  • @mcbeanjr
    @mcbeanjr 17 วันที่ผ่านมา

    To anyone who needs to hear this. Keep going, don't give up hope. I know life can get challenging or stressful at times. Everything will work out perfectly. No matter the difficulties you are facing currently. You will overcome it! You are more stronger and much braver than you think. I know this from experience. I love and believe in you, your friend! A fellow human being!

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 17 วันที่ผ่านมา

      Well said! Thank you. And how are you today? 🙏

    • @mcbeanjr
      @mcbeanjr 17 วันที่ผ่านมา

      I am magnificent in every way. Thanks for asking and I trust that you are as well.

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 17 วันที่ผ่านมา

      Good to hear. All is indeed very well. Always 🤗

  • @latricewillins-butler5403
    @latricewillins-butler5403 18 วันที่ผ่านมา

    As April is coming to a close, I reflect on the events that took place this month and the ups and downs of the challenges that were faced. I go to the house of my imagination, and I am sitting in the backyard on the green grass facing the warm and cozy sunset🌅 and the beautiful double rainbow 🌈🌈 I think to myself... Wow. That's a beautiful and breathtaking sight to see in the sky😍 God is quite the artist🎨 Picasso didn't have anything on God's most high-quality work. Quality over quantity is always best👌 However, Picasso was a great artist in which God has blessed him with that ability to do beautiful paintings and quality work. I'll admit that some of his paintings amuses me as they are funny looking😂 That's how I know that God has a sense of humor🤣 All cool 😎 As I meditate 🧘‍♀️ Breathing in and out as the gentle light wind blows, I sigh a breath of relief from the double burst of God, who is my oxygen. I think of how I am grateful to see another day and smile as I admire God's beautiful work, and to that, I say... Thank you, Lord. I love you 💚 💙 ❤️ 😇

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 17 วันที่ผ่านมา

      Thank you. That is so beautiful. And wonderful words to dwell on as I start my day. I’m inspired to get outdoors and just drink in the beauty of god’s painting. And to take a deep breath as I feel the gratitude of a new day started. 🤗

    • @latricewillins-butler5403
      @latricewillins-butler5403 17 วันที่ผ่านมา

      @10MinuteMeditation-byKevinPond You're welcome. It's awesome that this inspires and motivates you to get outdoors and adore the beauty of God's work. It's a lot to be grateful for a new day and new beginnings that come along with it Breathe in. Breathe out. Remember that God is your oxygen 😇🦋💚✨️🌈

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 17 วันที่ผ่านมา

      Amen 🙏🌞🤩💙💖🧡😎🤠

    • @latricewillins-butler5403
      @latricewillins-butler5403 17 วันที่ผ่านมา

      @@10MinuteMeditation-byKevinPond 🦋😇😍🌈💚💙❤️😎🎨🍔🍟🥓🍕

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 17 วันที่ผ่านมา

      “New beginnings are often disguised as painful endings”

  • @Consp974
    @Consp974 18 วันที่ผ่านมา

    Thank you Lord! I am jobless for 2 months going to 3 months still we have food on the table. Thank you for your goodness God! Thank you because you give us hope and strenght!!!

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 18 วันที่ผ่านมา

      You got this! I stopped getting paid by my job in November! And we're still here 🤗 - Much love to you!

  • @misspattifromcali.6955
    @misspattifromcali.6955 20 วันที่ผ่านมา

    🌫🌫🌫♥ I floated on my back in the gentle waves of cool, clear, turquoise water. Awesome... Tytyty ♥ 🌫🌫🌫🌫🌫🌫🌫

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 20 วันที่ผ่านมา

      Love that! I hope the pelicans were putting on a show for you too

    • @misspattifromcali.6955
      @misspattifromcali.6955 20 วันที่ผ่านมา

      @@10MinuteMeditation-byKevinPond 🦋 no pelicans.. Just one lovely butterfly 🦋

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 20 วันที่ผ่านมา

      Beautiful 🤩

    • @misspattifromcali.6955
      @misspattifromcali.6955 20 วันที่ผ่านมา

      @@10MinuteMeditation-byKevinPond ♥ I hope your day is awesome!!!

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 20 วันที่ผ่านมา

      Always! And today the company I worked for has gone into liquidation. So a new chapter officially begins. I feel a lot of things. But am relieved this uncomfortable journey is ending

  • @SamanthaBellerson
    @SamanthaBellerson 20 วันที่ผ่านมา

    Thank you! ❤

  • @user-kw4uw6vb7e
    @user-kw4uw6vb7e 21 วันที่ผ่านมา

    I Am thankful for today

  • @misspattifromcali.6955
    @misspattifromcali.6955 21 วันที่ผ่านมา

    🤣really missed your beautiful voice but, certainty enjoyed the waves. 🤣

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 21 วันที่ผ่านมา

      Ha!! Absence makes the heart grow fonder 🌊

    • @misspattifromcali.6955
      @misspattifromcali.6955 21 วันที่ผ่านมา

      @@10MinuteMeditation-byKevinPond ♥ my heart is full to overflowing with fondness for you my friend ♥

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 21 วันที่ผ่านมา

      Bless you! You say the nicest things 🤩

    • @misspattifromcali.6955
      @misspattifromcali.6955 21 วันที่ผ่านมา

      @@10MinuteMeditation-byKevinPond 🤗😊♥ nice things are easily said to nice people. 🤗🤗🤗

    • @misspattifromcali.6955
      @misspattifromcali.6955 21 วันที่ผ่านมา

      @@10MinuteMeditation-byKevinPond 🙏blessings received!!!! Tytyty 💕

  • @10MinuteMeditation-byKevinPond
    @10MinuteMeditation-byKevinPond 21 วันที่ผ่านมา

    Enjoying these 10 Minute Meditations? Please subscribe - and share with someone else who’d find them helpful 🧡🙏🤗

  • @KevinPondMeditation
    @KevinPondMeditation 21 วันที่ผ่านมา

    Shhh! 🤫

  • @SamanthaBellerson
    @SamanthaBellerson 21 วันที่ผ่านมา

    ❤ this one!

  • @cherylkeller5181
    @cherylkeller5181 21 วันที่ผ่านมา

    Nice thank you 😊

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 21 วันที่ผ่านมา

      Good morning, Cheryl. You’re welcome 😊and I hope your day is off to a good start?

  • @latricewillins-butler5403
    @latricewillins-butler5403 22 วันที่ผ่านมา

    Thank you, Lord. I love you 💚 💙❤ Silence is beautiful. It can be a powerful thing depending on the circumstances on what's going on in one's life. As I imagined myself sitting on the beach listening as the soft waves silenced the thoughts that race in my mind as I reflect on the challenging and emotional events of what this month has brought to my familes, as we said our last goodbyes to loved ones that went on before us to be with God. I look down at the beautiful patterns of waves in the water that represent the tears that were shed during this emotional time of mourning😔 No, death is not the end. It's only the beginning of new life and new beginnings that God has in his/her perfect plan designed for each of our lives. Sometimes, we may not understand those plans, and sometimes, God breaks hearts to save souls. At the end of the day, there is a reason for every season. That's why I'm saying goodbye🫡 Unsub😉 For, God is in control😇

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 22 วันที่ผ่านมา

      That's so beautiful. Painful. Spectacular truth. Thank you for sharing - and seeing so clearly, even though the tears can easily cloud our eyes. And it's so good to see you 🤗🤗🤗🤗🤗🤗🤗🤗🤗 Sending you all the love in the world - and beyond.

    • @latricewillins-butler5403
      @latricewillins-butler5403 21 วันที่ผ่านมา

      @10MinuteMeditation-byKevinPond Thank you. This is honestly how and what I'm feeling, and I'm glad that I could share. Sure, it is painful. However, I see clearly that something good came from all of this. Much love and peace to you and beyond. It's good seeing you as well. I've been in Tennessee paying my respects to a great aunt who lived to be 102. I learned so many cool and interesting things about her. Apparently, I have a very big family there on my father's side, and I met a lot of them for the first time. One of them is a newborn baby who came into the world just weeks ago. I learned that my late great aunt's late father, my great grandfather, had 22 children😯 Wow. That's a lot of children, and out of all of them, there is only one surviving sibling left, and I got to meet him finally🤗

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 21 วันที่ผ่านมา

      @@latricewillins-butler5403 Wow! So much WOW! A 102 year life alongside a newborn baby... perfect! And 22 children... oh my!

    • @latricewillins-butler5403
      @latricewillins-butler5403 21 วันที่ผ่านมา

      @10MinuteMeditation-byKevinPond Yes, it is so much. I can only hope to make it to or pass that age. The newborn baby is my 3rd cousin and my great aunt's great-great granddaughter. They mentioned in the obituary in parenthesis(one on the way). I like to think that she was born again through that baby👶 Out of death came new life and new beginnings, and good things came out of all of this, as I've stated before🤗 I'm just glad that I have that closure and learned more about the newfound family members 👪 👪 No more unknowns and unsubs in that department😇🌈 I couldn't imagine that many children. He and his first wife had 12 children, and he remarried and had 10 more with my great grandmother, and my great aunt is the first born of those 10. I couldn't imagine that many children. Everyone I tell that to say to me jokingly... Wow, he was a very busy man🫢😂 I would go crazy and would literally have to pull out all of my hair😬😩🤣

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 21 วันที่ผ่านมา

      Ha!!!! I can’t imagine having one 🥱

  • @SamanthaBellerson
    @SamanthaBellerson 22 วันที่ผ่านมา

    Really great! Thank you and good morning! My word today is peaceful. :) Have a peaceful day!

    • @10MinuteMeditation-byKevinPond
      @10MinuteMeditation-byKevinPond 22 วันที่ผ่านมา

      Good morning! Thank you for this day. And I’m wishing you a very peaceful day 🤗🙏🧡