10 Minute Meditation (Relax And Enjoy This Guided Visualization) 🧡
ฝัง
- เผยแพร่เมื่อ 9 มิ.ย. 2024
- Join me for this 10 minute meditation. Get comfortable, relax and enjoy this guided visualization meditation. Let yourself unwind and find peace with this soothing 10 minute meditation that will leave you feeling refreshed and rejuvenated. Perfect for beginners or experienced meditators looking for a quick and calming session. Take a deep breath and let my voice guide your mind and body to a state of relaxation with this 10 minute meditation which is the perfect guided visualization. 🧡
Chapters:
00:00 Introduction
00:23 Breathing
01:03 Guided Visualization
This 10 minute meditation guides you in a visualization of a peaceful place of your choosing, using all of your senses, to bring you to a place of peace and calm.
Enjoy a 10 minute meditation as your morning meditation, to take a break in your day or to meditate before bedtime. 10 minute meditations are always simple, down-to-earth and effective.
Remember, taking time for yourself isn't a luxury, it's a necessity. This 10 minute guided meditation uses all the senses in a visualization to quickly bring you to a place of peace and relaxation.
🧡 😀 Please bit.ly/SUBSCRIBE_To_This_Channel for more 10 minute meditation sessions designed to reduce stress, improve your mood, boost your self-love and transform your life through the power of meditation and affirmation. Your journey towards a better you starts here... and remember to click the bell to get notified about all my new 10 minute meditations that could boost your wellbeing and help you on your journey of self-improvement.
I appreciate you joining me on your meditation path, and I look forward to being a part of your journey towards a brighter, more fulfilling future.
🙏 Kevin Pond Meditation
⭐ Experienced Meditation Guide
🇬🇧 British Male Voice
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#10MinuteMeditation #10MinuteGuidedMeditation #10MinMeditation
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I've been meditating for 20 years and professionally record all my meditations.
Technical Details:
Recorded in a professional Studiobricks vocal booth, using a high-quality Sennheiser Mk4 microphone and Focusrite Scarlett preamp for the best audio experience.
And, I really hope you find this channel helpful
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10 Minute Meditation (Relax And Enjoy This Guided Visualization) 🧡
#ForSleep #ASMR #Meditation #GuidedMeditation #MeditationGuided #MeditationMaleVoice #MaleVoiceMeditationBritish #BritishMaleVoiceMeditation #MeditationBritishMaleVoice #RelaxingBritishVoice #KevinPondMeditation #BritishAccentMeditation
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Meditation is generally safe for healthy individuals, potentially improving health and slowing brain ageing. However, it shouldn't replace conventional medical care or delay treatment. Do not meditate while driving or using heavy machinery. Stop if you experience discomfort. While rare, meditation can exacerbate symptoms in those with psychiatric conditions like anxiety or depression. Those with mental health issues should consult their healthcare provider before beginning meditation.
And I wish you peace, love and happiness 🙏🧡🤗 - แนวปฏิบัติและการใช้ชีวิต
![Yoshi Rinrada - 'มาทำไม' [Official MV]](http://i.ytimg.com/vi/r41xbfRLkLs/mqdefault.jpg)
Welcome to 10 Minute Meditation - I am so happy you made it here. Please bit.ly/SUBSCRIBE_To_This_Channel and CLICK THE BELL 🔔to get notified about all my 10 Minute Meditations - and let's enjoy this journey together. 🤗🧡🙏
Gotcha 😂 🤗
Hurrah!@@misspattifromcali.6955
👏👏👏👏👏👏👏👏OOOOHHHHH my goodness 👏👏👏👏 yes indeed my friend!!!!!!
Ha! That's the kinda reaction that makes me 🥳@@misspattifromcali.6955
Well, that was a lovely little escape, thank you, Kevin! ❤
Glad you enjoyed it! If I may ask… where did you escape to? 🧡
I can't verbalize my approval and admiration of your work on this Kevin!!!! You rock this science of meditation and inner peace!!! Wow... Just wow 🤗🤗🤗🤗
Thank you!!!!! This is feeling GREAT! 🧡
@@10MinuteMeditation-byKevinPond 👍that's cuz it IIIIIISSSSSSSS 👍😀👍😀👍😀👍😀👍😀👍😀😀
Just gotta get one more live and then we can start telling the long video lovers on the other channel.
@@10MinuteMeditation-byKevinPond one more live?
i want to have a third video on this channel before i promote it - cos nobody needs to arrive in a one video ghost town
@@misspattifromcali.6955
So good!! I am at peace lol
Fabulous! 🧡
🙏♥️🙏
Good morning! Lovely to see you here. How are you doing? 🙏🧡🙏
Thank you so much 🙏
You're welcome 😊 how’s your day going?
great I did the meditation seassion and then played a little bit football how about you? 😀@@10MinuteMeditation-byKevinPond
Moving slowly here. It’s 10am and we’ve decided to fast today. So it’s going to be an interesting day! (Can’t remember the last time I did this!)
These are my favourite types of your meditations. I really feel I can go to another place.
Wonderful! And if you have any suggestions or requests for new ones… just shout! 🌞
Awesome meditation 🧘♀️ 😊
This was very calming and soothing as I imagined I was in a big cozy house in a quiet valley. Inside, the house was bright white and gray walls with large windows, as the warm morning sun shined bright and lit up the house. It had black and white marbled floors downstairs in the dining kitchen areas, where the aroma of cookies was baking in the oven. The living room and upstairs had nice plush carpet and comfortable furniture. Outside was a stream and garden in the big backyard, with a large tree with vibrant green grass.
It was warm but not too cool, as the soft breeze flowed through the spring air. There were birds chirping 🐦 🐦⬛
I heard a train and plane from a distance. There was a dog🐕 barking nearby.
There was even a bear🐻 Oh my.
This was all in and beyond my imagination. It was so awesome yet beautiful, just like this meditation 🧘♀️🤗✨️😇🌈💛🥰🧡
Wow wow wow!! Thank you. So wonderful to get to experience your peaceful place! And I’m so happy this meditation took you somewhere so special 😇😇😇😇
@@10MinuteMeditation-byKevinPond
You're welcome. I'm glad I can share that with you. This meditation helped me to get to that special place. I can't wait to visit it again soon. As a thanks, I brought you some cookies from the house🍪🍪🍪🍪🍪🍪🍪🍪😋🧡😂💛☺️🧡🤗💛😇
Ha!! Thank you. Although we decided to fast today, so I hope they’ll meow until tomorrow.
@@10MinuteMeditation-byKevinPond
You're welcome.
Now, I hope you're talking about the cats and not the cookies meowing.
That would be very weird🤔😂
Ha!!! That’s a great typo. I aimed for ‘keep’ and hit ‘meow’