10 Minute Meditation (Wake Up With Gratitude With This Morning Meditation) 🧡
ฝัง
- เผยแพร่เมื่อ 9 มิ.ย. 2024
- Welcome to your 10 Minute Meditation. I invite you to wake up with gratitude with this morning 10 minute meditation. In this 10 minute morning guided meditation you'll wake up with gratitude with this morning meditation before moving to awareness of breath, waking up the body and choosing a positive affirmation intention for your day. This 10 minute meditation also offers plenty of time for stillness, relaxation and even more gratitude.
Are you asking how can I wake up perfectly? Then join me, Kevin Pond, to wake up gently with the body, breath and mind. This 10 Minute Meditation can help you to start the day right, and feel more relaxed and peaceful and a lot less stressed all morning and all day. This 10 Minute Meditation uses the breath and gratitude plus positive suggestion to welcome you into the new day perfectly.
Chapters:
00:00 Good Morning!
00:26 Awareness of Breathing
01:37 Gratitude
03:29 Using the Breath to Calmly Awaken
05:35 Waking Up!
This 10 minute meditation uses breath and body techniques to bring you to a place of peace and calm. A background of ocean wave sounds helps to soothe the mind and keep you focused on the meditation.
Enjoy a 10 minute meditation as your morning meditation, to take a break in your day or to meditate before bedtime. 10 minute meditations are always simple, down-to-earth and effective.
Remember, taking time for yourself isn't a luxury, it's a necessity. This 10 minute guided meditation uses the power of the breath, breath awareness, mindfulness, gratitude and positive suggestion to quickly help you to wake up peacefully and bring you to a place of peace and relaxation.
🧡 😀 Please bit.ly/SUBSCRIBE_To_This_Channel for more 10 minute meditation sessions designed to reduce stress, improve your mood, boost your self-love and transform your life through the power of meditation and affirmation. Your journey towards a better you starts here... and remember to click the bell 🔔 to get notified about all my new 10 Minute Meditations that could boost your wellbeing and help you on your journey of self-improvement.
I appreciate you joining me on your meditation path, and I look forward to being a part of your journey towards a brighter, more fulfilling future.
🙏 Kevin Pond Meditation
⭐ Experienced Meditation Guide
🇬🇧 British Male Voice
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#10MinuteMeditation #10MinuteGuidedMeditation #10MinMeditation
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I've been meditating for 20 years and professionally record all my meditations.
And, I really hope you find this channel helpful
Technical Details:
Recorded in a professional Studiobricks vocal booth, using a high-quality Sennheiser Mk4 microphone and Focusrite Scarlett preamp for the best audio experience.
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10 Minute Meditation (Wake Up With Gratitude With This Morning Meditation) 🧡
#ForSleep #ASMR #Meditation #GuidedMeditation #MeditationGuided #MeditationMaleVoice #MaleVoiceMeditationBritish #BritishMaleVoiceMeditation #MeditationBritishMaleVoice #RelaxingBritishVoice #KevinPondMeditation #BritishAccentMeditation
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Meditation is generally safe for healthy individuals, potentially improving health and slowing brain ageing. However, it shouldn't replace conventional medical care or delay treatment. Do not meditate while driving or using heavy machinery. Stop if you experience discomfort. While rare, meditation can exacerbate symptoms in those with psychiatric conditions like anxiety or depression. Those with mental health issues should consult their healthcare provider before beginning meditation.
And I wish you peace, love and happiness 🙏🧡🤗 - แนวปฏิบัติและการใช้ชีวิต
Good Morning to You! 🤗
THANK you. My word for today is "YES". YES to life, new beginnings, forgiveness,love, peace, prosperity,blockage removal... "YES". ❤
Yes!!!
I like that. Yes to everything 🧡
Gratitude 🧡😊
Grateful for you 🧡🤗
♥ peace ♥
And love 🧡
@@10MinuteMeditation-byKevinPond 💕
@@misspattifromcali.6955 😇
Lovely but it got interrupted half way through with a mind valley ad, which wasn't ideal.
I am so sorry your meditation got interrupted by a mind valley advert. Obviously that is not what we want to happen at all. At the moment I have no control over what TH-cam choose to do in the middle of my videos. But once we reach 1000 subscribers (and enough hours viewed) I will then be given control to turn these ads off - to ensure you never again have a an advert in the middle. I have also written multiple complaints to TH-cam on this matter - and will do so again right now. Thanks for bringing it to my attention. 🤗If you would like to help, there are 2 things you could consider doing:
1. Complain to TH-cam directly about mid-roll adverts in these 10 Minute Meditations
2. Invite friends and family to subscribe and watch videos on my channel so we can quickly get get to 1000 subscribers and the required amount of hours viewed 🤗🧡🙏
Best wishes - and I hope you are having a great day?
Kevin
@gibblefloop
Really great! Thank you and good morning! My word today is peaceful. :) Have a peaceful day!
Good morning! Thank you for this day. And I’m wishing you a very peaceful day 🤗🙏🧡
Thank you. One observation. Right in the middle an ad popped up which surprised me because your affirmation videos don't have ads. (??) But I am still grateful to you, ad or no ad. ♥
Thank you for letting me know!
It’s certainly an issue.
Once I get 1000 subscribers and enough hours watched I will be able to monetize this new channel. And at that time I can turn off the ads in the middle of the videos. Until then, I just keep complaining to TH-cam.
I’m also encouraging users of my content to send a complaint to TH-cam. Because it really is a poor experience to get an advert in a meditation!
Thanks for your patience
Nice thank you 😊
Good morning, Cheryl. You’re welcome 😊and I hope your day is off to a good start?
Good Video And From Your Green Nouse Video
Thanks for the visit!
I wake up to the sound of the birds chirping and to the sun rising and thanking God for another day. I got out of bed and prepared for the day. About a half hour later, I got dressed and went out back on the patio and rested on the patio swing in the cozy and warm sun🌞
I turn on this meditation and begin to breathe in and out, and as I do so, I could feel the release of stress that I was feeling and started feeling calmer.
As I went deeper into the mediation, I went to another world and deeper into the valley.
I found this secret place and explored it, where there was an amusement park. I thought... Wow! Cool! As I was so amazed😍
I went on was the roller coaster🎢
It went super fast and took me around the valley above the mountains and went way up in the sky. I blasted to outer space where I rode around the beautiful and colorful galaxy.
I was having a blast and laughing the whole time. It was so exhilarating and thrilling. When the ride came to an end, I woke up on the patio swing.
Shortly after the reflection of the mediation,
I went inside the house to cook a big breakfast🥞🧇🥓🍳🍎🍵🍇😋
Abundance was the one word that came to mind after listening to this😇🙏🤗🌈
Yes! Abundance.
Abundant life
Abundant joy
Abundant connection and alignment
Your imagination and vision is such a blessing
Thank you for sharing so beautifully
And how did your day progress after that?
@10MinuteMeditation-byKevinPond
Thank you for those kind words and well said about Abundance. I love it. Abundant everything.
I'm glad I was able to share and to know that my imagination and vision are a blessing.
The rest of the day progressed very well, and I felt a lot more calmer throughout the day after this meditation and journey I took in my imagination.
I look forward to listening and sharing more. Thank you. I hope all is well😇
Thank you.
All is well.
🤗🧡🙏
@@10MinuteMeditation-byKevinPond
You're welcome 🙏
I'm glad to know that all is well😇🌈🤗💘🦋🌈
Hey! Any northern lights for you?
Remember
Death suddenly comes⚠️
Live each day 🙏
@@10MinuteMeditation-byKevinPond
and also live in ♾️Eternity
which is ♾️OntosOn!
♾️OntosOn is in Greek
meaning theTrueBeing or Entity.
Live in the eternal truth. 🧡
@@10MinuteMeditation-byKevinPond
You＝GOD now realized!
🧡🙏🤗