10 Minute Meditation (Use These Powerful Gratitude Affirmations To Raise Your Vibration) 🧡
ฝัง
- เผยแพร่เมื่อ 26 พ.ค. 2024
- Welcome to your 10 Minute Meditation. Use these powerful gratitude affirmations to raise your vibration. This 10 Minute Meditation can help you feel more grateful, thankful present and connected. This 10 Minute Meditation is pure gratitude and thankfulness, which is a powerful way to raise your vibration. Use these powerful gratitude affirmations to raise your vibration by diving deep into this 10 Minute Meditation. It's a rampage of positive affirmations, thankfulness, and gratitude. This 10 Minute Meditation could also help you to feel more present and encourage you to think, feel and act more positively.
Use this 10 Minute Meditation to help you to grow your confidence when you're starting something new. Repeat this 10 Minute Meditation to help you attract health, wealth, love, friendship, success and abundance into your life.
Chapters:
00:00 Introduction
00:24 Gratitude Affirmations
09:20 Please Subscribe To This Channel 🧡
What are the benefits of using positive affirmations?
• Positive affirmations can improve you mood and make you feel happier
• Positive affirmations can improve your mental, emotional and physical health
• Positive affirmations can reduce stress
• Positive affirmations can help to increase your focus on the things you want to attract to your life which increase the likelihood of you taking positive action to bring those things into reality
• Positive affirmations have been shown to encourage you to be more active, eat better and achieve more
• Positive affirmations can magnetise your life so that all the good stuff of the universe flows your way
The law of attraction is a philosophy that says whatever you focus your energy on will come back to you. By focusing on gratitude, the law of attraction states that you'll create positive energy to attract more of what you're grateful for to yourself.
Positive affirmations have been shown to be effective - especially when repeated consistently and with belief and intensity - because what we put out attention on grows - and verbalising affirmations intensifies the experience even more. Because you really are what you think.
Focus on something - speak it out loud - believe what you are saying - and gradually it becomes more true in your life. And your actions change. And positive outcomes grow.
This 10 minute meditation uses affirmations to raise your vibration and bring you to a place of peace and calm. A background of ocean wave sounds helps to soothe the mind and keep you focused on the meditation.
Enjoy a 10 minute meditation as your morning meditation, to take a break in your day or to meditate before bedtime. 10 minute meditations are always simple, down-to-earth and effective.
Remember, taking time for yourself isn't a luxury, it's a necessity. This 10 minute guided meditation uses the power of body scan, breath awareness and light meditation to quickly bring you to a place of peace and relaxation.
🧡 😀 Please bit.ly/SUBSCRIBE_To_This_Channel for more 10 minute meditation sessions designed to reduce stress, improve your mood, boost your self-love and transform your life through the power of meditation and affirmation. Your journey towards a better you starts here... and remember to click the bell 🔔 to get notified about all my new 10 Minute Meditations that could boost your wellbeing and help you on your journey of self-improvement.
I appreciate you joining me on your meditation path, and I look forward to being a part of your journey towards a brighter, more fulfilling future.
🙏 Kevin Pond Meditation
⭐ Experienced Meditation Guide
🇬🇧 British Male Voice
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#10MinuteMeditation #10MinuteGuidedMeditation #10MinMeditation
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I've been meditating for 20 years and professionally record all my meditations.
Technical Details:
Recorded in a professional Studiobricks vocal booth, using a high-quality Sennheiser Mk4 microphone and Focusrite Scarlett preamp for the best audio experience.
And, I really hope you find this channel helpful
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10 Minute Meditation (Use These Powerful Gratitude Affirmations To Raise Your Vibration) 🧡
#ForSleep #ASMR #Meditation #GuidedMeditation #MeditationGuided #MeditationMaleVoice #MaleVoiceMeditationBritish #BritishMaleVoiceMeditation #MeditationBritishMaleVoice #RelaxingBritishVoice #KevinPondMeditation #BritishAccentMeditation
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Meditation is generally safe for healthy individuals, potentially improving health and slowing brain ageing. However, it shouldn't replace conventional medical care or delay treatment. Do not meditate while driving or using heavy machinery. Stop if you experience discomfort. While rare, meditation can exacerbate symptoms in those with psychiatric conditions like anxiety or depression. Those with mental health issues should consult their healthcare provider before beginning meditation.
And I wish you peace, love and happiness 🙏🧡🤗 - แนวปฏิบัติและการใช้ชีวิต
What are you most grateful for right now? 🧡
I am grateful for being pain-free. My arthritis medication is working! 😌
@@Sparkle835 Wonderful! I am very glad to hear that 🤗
Thank you Lord! I am jobless for 2 months going to 3 months still we have food on the table. Thank you for your goodness God! Thank you because you give us hope and strenght!!!
You got this! I stopped getting paid by my job in November! And we're still here 🤗 - Much love to you!
To anyone who needs to hear this. Keep going, don't give up hope. I know life can get challenging or stressful at times.
Everything will work out perfectly. No matter the difficulties you are facing currently. You will overcome it! You are more stronger and much braver than you think. I know this from experience.
I love and believe in you, your friend! A fellow human being!
Well said! Thank you. And how are you today? 🙏
I am magnificent in every way. Thanks for asking and I trust that you are as well.
Good to hear.
All is indeed very well.
Always 🤗
Thank you Kevin for 10 min to remind ourselves how much we already have, right here, right now. 😊
Inspiring, Kevin, and very useful to me! Thanks, bro.👍😎👍
A happy weekend to you and yours.
Peace and brotherhood 😃🙏💗
Mac (aka RE-VO)
Hey Boss! Thanks for stopping by.
How was your week?
Much love and best wishes to you and yours 🧡
@macguy99 🤗🧡🙏
I Am thankful for today
And may your day be wonderful 😊
A beautiful gratitude meditation. Mindfulness is the key to good health. Thank you❤
@BellyBreath 🤗🧡🙏 Hey! Good to meet you. Thanks for stopping by - much love to you - and best wishes for your new channel
Namaste, THANKS to you . I am wishing you all the very BEST at all time.
@zohrehsalimian2536 🤗🧡🙏 Namaste - and lots of love to you
Today is April 22.
This meditation came to me when I needed it. ❤
Thank you for your energy and work. Blessings to you.
🙏💯❣
Good morning! Thank you for being here. For being open. And for your kindness. Many blessings to you 🧡🤗🙏
Thank you for a lovely, peaceful meditation without distracting music. The ocean waves are all I need 😌.
Hi Mary Ann! Thanks for your kind words - I really appreciate it. And how are you today? @Sparkle835 🤗🧡🙏
@@10MinuteMeditation-byKevinPond I am very well today, thank you for asking. And you?
I am doing well, thank you. Lots of challenges on the path at the moment, but growing and expanding through them all. Best wishes from San Diego! And where are you based?
Thank you! ❤
You're welcome 😊
Thanks
My pleasure
I’m grateful for this wonderful video 🙏🏻
Thank you. I’m so glad it was helpful! And how are you today? 🙏🧡
@@10MinuteMeditation-byKevinPond I feel so good today, but it’s even better thanks to this affirmations video. Gratitude is such an amazing feeling and it is very powerful!
Blessings 💜🙏🏻
It really is! It has the power to dramatically shift our thoughts and mood. And that makes a big difference to our day 🤗
Thank you for this meditation.
You're so welcome! And it's good to see you, Yasmeen. How are you doing?
@10MinuteMeditation-byKevinPond I am great, thanks. I came back from Fremont/Hayward, California, last Thursday. Spent the last part of Ramadan, Eid and Bengali New Year with my big sister, her children, and their families and friends. Thought of contacting you, but two weeks were so eventful and they went by so quickly.
@@yasmeenrahman7638 Wonderful! How lovely to get to spend this special time with family and friends. I have never visited that part of California... I just took a look and it's about 500 miles north of here. Ha! This country is HUGE! 😳
@@10MinuteMeditation-byKevinPond It sure is.
🤠
Thank You Brother ! I am sending you Good Health!
Thank you Nimal! How are you today?
@nimalshantha2162 🤗🧡🙏
❤
Blessings to you 🧡🤗🙏
❤❤❤❤❤❤❤❤❤
🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🙏
🙏🏽❤️
@yeshema1 🤗🧡🙏 Much love to you!
🤗🙏such an awesome all inclusive gratitude list!!!! It's wonderful!!!🤗🤗🙏💙💜🙏
Yipppeeeee! Glad you like it. It was fun to make. 🧡🧡🧡
@@10MinuteMeditation-byKevinPond 😀😀😀that's what it's all about... Fun And freedom!!!!your numbers are rising quickly!!!!💕
Yes indeed! 'Fun' has been on my mind and heart too today. as well as 'Flow - Glow - Grow'
@@10MinuteMeditation-byKevinPond 😀🤗💪👍I REALLY like that!!!!
Thanks! Kinda cheesy - but I Like It!
Amazing 😍
Hiya! Thanks for your kind comment - and good to meet you!
Where are you at?
@DiariesNEETflixYT 🤗🧡🙏
Im at India.....
@@DiariesNEETflixYT Wonderful! Where in India? I have really enjoyed visiting your country
@@10MinuteMeditation-byKevinPond ..I'm from Delhi..Faridabad...
@@DiariesNEETflixYT Greetings and best wishes from San Diego, California. I visited Delhi once - and traveled to Jaipur, Udaipur, Ajmer, Pushkar and to the Taj Mahal