10 Minute Meditation (Deeply Relax With This Beautiful Beach + Light Visualization) 🧡
ฝัง
- เผยแพร่เมื่อ 28 เม.ย. 2024
- Join me for this 10 minute meditation. Get comfortable, relax and enjoy this guided beach and light visualization meditation. Let yourself unwind and find peace with this soothing 10 minute meditation that will leave you feeling deeply relaxed and rejuvenated. Perfect for beginners or experienced meditators looking for a quick and calming session. Take a deep breath and let my voice guide your mind and body to a state of relaxation with this 10 minute meditation which is the perfect guided beach and light visualization. 🧡
Chapters:
00:00 Introduction
00:10 Beach Visualization
04:22 Light Visualization
This 10 minute meditation guides you in a deeply relaxing, beautiful beach and light visualization. Using all of your senses, it'll bring you to a place of peace and calm.
Enjoy a 10 minute meditation as your morning meditation, to take a break in your day or to meditate before bedtime. 10 minute meditations are always simple, down-to-earth and effective.
Remember, taking time for yourself isn't a luxury, it's a necessity. This 10 minute guided meditation uses all the senses in a visualization to quickly bring you to a place of deep peace and relaxation.
🧡 😀 Please bit.ly/SUBSCRIBE_To_This_Channel for more 10 minute meditation sessions designed to reduce stress, improve your mood, boost your self-love and transform your life through the power of meditation and affirmation. Your journey towards a better you starts here... and remember to click the bell to get notified about all my new 10 minute meditations that could boost your wellbeing and help you on your journey of self-improvement.
I appreciate you joining me on your meditation path, and I look forward to being a part of your journey towards a brighter, more fulfilling future.
🙏 Kevin Pond Meditation
⭐ Experienced Meditation Guide
🇬🇧 British Male Voice
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#10MinuteMeditation #10MinuteGuidedMeditation #10MinMeditation
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I've been meditating for 20 years and professionally record all my meditations.
Technical Details:
Recorded in a professional Studiobricks vocal booth, using a high-quality Sennheiser Mk4 microphone and Focusrite Scarlett preamp for the best audio experience.
And, I really hope you find this channel helpful
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10 Minute Meditation (Deeply Relax With This Beautiful Beach + Light Visualization) 🧡
#ForSleep #ASMR #Meditation #GuidedMeditation #MeditationGuided #MeditationMaleVoice #MaleVoiceMeditationBritish #BritishMaleVoiceMeditation #MeditationBritishMaleVoice #RelaxingBritishVoice #KevinPondMeditation #BritishAccentMeditation
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Meditation is generally safe for healthy individuals, potentially improving health and slowing brain ageing. However, it shouldn't replace conventional medical care or delay treatment. Do not meditate while driving or using heavy machinery. Stop if you experience discomfort. While rare, meditation can exacerbate symptoms in those with psychiatric conditions like anxiety or depression. Those with mental health issues should consult their healthcare provider before beginning meditation.
And I wish you peace, love and happiness 🙏🧡🤗 - แนวปฏิบัติและการใช้ชีวิต
![[TH]FFWS SEA Spring 2024 Knockout Stage - Day 10](http://i.ytimg.com/vi/4QaEryUGWQw/mqdefault.jpg)
Hey! How are you? I hope all is well 🤗
Did you enjoy this meditation? Please bit.ly/SUBSCRIBE_To_This_Channel 🧡🙏
(and click the bell 🔔to get notified when I release new content)
Pure perfection. I loved it so much I listened to it twice in one sitting. Thank you Kevin!!! ❤
Awwww! Glad you enjoyed it!
And lots of love to you and the fam 🧡
Thank you for this beautiful meditation session 🙏🌊🏖️
Glad you enjoyed it! How are you today? 🧡
♥ 10 minutes of your beautiful words to start my day!!! ♥ how can it get any better than this?! ♥
Wow, thank you! 🙏
Wow. This was beautiful and soothing.
Early in the morning, I was sitting on the surface of the beach on the warm sand watching the sun rise as it shined so bright as if to say... Good morning. I watched the waves glistened with beautiful patterns they made, as the light from the sun would reflect onto the water. The temp was 77 degrees with a light to moderate breeze.
I allowed my feet to soak in the cool water as I listened to the exhilarating sounds from the waves, which was ear candy to my ears, mixing with the sounds of soft music playing nearby.
I could hear and see the doves in the air as they flew everywhere.
By evening, as the sun was setting, I could see that it was starting to get very dark and cloudy as if a major storm was coming. The wind picked up, and then lightning occurred, and rain started falling quickly. Then things started to get really extreme in an instant.
Lord, help is all I could scream. I started to pray. Jesus appeared out of nowhere, walking on the water to come and make a way.
He didn't quiet the storm around me. He quiet the storm within me. I made it safely home to the beach house and when I cleaned up and dried off, and was comfy, I sat by the window staring out as I watched lightning and listened to the rain drops hit the window as the thunder rumbled.
I drifted off into a deep sleep😴
The next morning, I awoke to the birds singing, and the sun 🌞 was shining very bright through the window as well as a rainbow🌈 in the sky, as they both drew in that light and those colors throughout the house.
All I could say was... Thank you, Lord, for another beautiful day.
I love you💚💙❤️😇🦋🌈
Wonderful! Thank you for sharing your clarity of vision and light 🧡😇🧡😇
@@10MinuteMeditation-byKevinPond
You're welcome. I'm glad I could share that journey 💚💙❤️😇
I love lightning and rain. So beautiful
@10MinuteMeditation-byKevinPond
So do I.
I agree it's very beautiful, and very soothing and very good sleeping weather😴
Indeed!! Reminds me to add rain sounds to a 10 Minute Meditation