10 Minute Meditation (Morning Meditation To Start The Day Perfectly) 🧡
ฝัง
- เผยแพร่เมื่อ 9 มิ.ย. 2024
- This 10 Minute Meditation is a morning meditation to start the day perfectly. It uses the breath, mindfulness, acceptance and gratitude affirmations to start the day perfectly. This 10 Minute Meditation offers a simple yet profound way to positively affect your mood and stress levels for the whole day. By accepting the reality of what is and then focusing our attention on positive thoughts of gratitude, this 10 minute morning meditation helps to shift your perspective, encouraging a more positive outlook every day.
Chapters:
00:00 Introduction
00:12 Take a moment to settle in
01:05 Breathing
02:23 Mindful Acceptance
06:09 Gratitude Affirmations
Join me in this 10-minute morning meditation to start your day on a positive note. Let this be the stepping stone towards a more peaceful and fulfilled life, where stress is managed, and mood is uplifted through the power of the breath, mindfulness, acceptance and gratitude.
Remember, the journey towards a happier, more content life begins right here, in just 10 minutes. Let this 10 Minute Meditation guide you this morning, enhancing your mood and reducing stress. Start the day perfectly and experience the transformative effects of this 10 Minute Meditation.
Enjoy a 10 minute meditation as your morning meditation, to take a break in your day or to meditate before bedtime. 10 minute meditations are always simple, down-to-earth and effective.
Remember, taking time for yourself isn't a luxury, it's a necessity. This 10 minute guided meditation uses breath, mindfulness, acceptance and gratitude to quickly bring you to a place of peace and relaxation.
🧡 😀 Please bit.ly/SUBSCRIBE_To_This_Channel for more 10 minute meditation sessions designed to reduce stress, improve your mood, boost your self-love and transform your life through the power of meditation and affirmation. Your journey towards a better you starts here... and remember to click the bell to get notified about all my new 10 minute meditations that could boost your wellbeing and help you on your journey of self-improvement.
I appreciate you joining me on your meditation path, and I look forward to being a part of your journey towards a brighter, more fulfilling future.
🙏 Kevin Pond Meditation
⭐ Experienced Meditation Guide
🇬🇧 British Male Voice
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#10MinuteMeditation #10MinuteGuidedMeditation #10MinMeditation
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I've been meditating for 20 years and professionally record all my meditations.
Technical Details:
Recorded in a professional Studiobricks vocal booth, using a high-quality Sennheiser Mk4 microphone and Focusrite Scarlett preamp for the best audio experience.
And, I really hope you find this channel helpful
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10 Minute Meditation (Morning Meditation To Start The Day Perfectly) 🧡
#ForSleep #ASMR #Meditation #GuidedMeditation #MeditationGuided #MeditationMaleVoice #MaleVoiceMeditationBritish #BritishMaleVoiceMeditation #MeditationBritishMaleVoice #RelaxingBritishVoice #KevinPondMeditation #BritishAccentMeditation
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Meditation is generally safe for healthy individuals, potentially improving health and slowing brain ageing. However, it shouldn't replace conventional medical care or delay treatment. Do not meditate while driving or using heavy machinery. Stop if you experience discomfort. While rare, meditation can exacerbate symptoms in those with psychiatric conditions like anxiety or depression. Those with mental health issues should consult their healthcare provider before beginning meditation.
And I wish you peace, love and happiness 🙏🧡🤗 - แนวปฏิบัติและการใช้ชีวิต
Hiya! Welcome to 10 Minute Meditation - I'm so happy you made it here. Please bit.ly/SUBSCRIBE_To_This_Channel and CLICK THE BELL 🔔to get notified about all my 10 Minute Meditations - and let's enjoy this journey together. 🤗🧡🙏
Thanks Kev what a positive way to start the day 🥰
Yippeeee!! 🤗🙏🧡
✨✨✨✨🌊🌊🌊🌴🌴🌴
💙🧡💙🧡💙🧡💙🧡
Love this Kev ❤ it will be my new go-to morning meditation 🙏🏻
Well that’s just made my day! Thank you very much. So glad you find it helpful. Have a great weekend 🤗🧡🙏
So beautiful! And what a wonderful day we have had. 🤍
We agree! 👯♀️
Always first-rate meditations, Kevin!👍😎👍
A joyful weekend to you and your family.
Peace, love and brotherhood 😃🙏💗
Mac (aka RE-VO)
Hey Mac! Glad to see you over here giving the new stuff a try - puts a big smile on my face! @macguy99 🤗🧡🙏
@@10MinuteMeditation-byKevinPond
Cheers, bro! Many thanks for all you do---your great work is really helping my wife and I, and we're truly grateful.😃🙏💗
Glad to help, any way I can!
Fresh content coming your way this weekend ☺️☺️☺️
♥ beautiful meditation ♥ beautiful day ♥ beautiful friends ♥ Ty universe ♥
Hey Patti! So good to see you! Hope you're doing ok? @misspattifromcali.6955 🤗🧡🙏
@@10MinuteMeditation-byKevinPond ♥ 🙏better today... Ty so much for your thoughts and prayers ♥
YIPPEEEE!!!! THAT is AWESOME news 🥳@@misspattifromcali.6955 Taking it easy today?
@@10MinuteMeditation-byKevinPond yes siree....😴😴😴😴😴
Glad to hear it! Just absorb all the love and light that is coming your way @@misspattifromcali.6955
Thank you, Lord. I love you💚💙❤️😇
Thank you, Kevin, for this calm and gentle meditation 🧘♀️ 🧘♂️
I'm feeling very thankful and grateful as this meditation resonates, and I feel the love, peace, and happiness. Much love, peace, and happiness along with abundance, cozy, and tranquility vibes to you. Happy Monday.
I hope all is well😇🧘♀️💚🧘♂️🙏
Happy Monday to you! And thank you for your kind words and support. Hope you’re having a great start to your week?
@10MinuteMeditation-byKevinPond
Thank you. It's a great start to the week so far. I hope that it stays that way.
I hope that you're having a great start to the week as well😇🤗🤪🌈
Going good! Just got booked for a batch of voiceovers for a uk paint / decorating company 😎😎😎😎big smile 😊
@10MinuteMeditation-byKevinPond Wow! That's so cool 😎
Congrats👏
I see God is working out things in your favor. What a Blessing that is😇
Smile, big, and bright😁
YES!!! Just in the Nick of time once more - and faith keeps on growing.
I learnt recently that I need to look fear in the face. And then it just flees :)
🤍🤍🤍🤍
🦋🦋🦋🦋🦋
❤️❤️❤️🫂
😎🦋😇
@masalam62
Nice day
Hey! Good day to you. And how’s it going?