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Quang i believe you dont give up!!!

eating to well you forgot about this channel? C’mon my guy! It’s sad you’ve let yourself go but it’s never to late 😢

Bro is always lying

I gotta unsub to this channel, he's never posting again

Lets go!

You can eat whatever you want Quang just do your workouts eric the elektrik eats like a monster but he burns it all off, you dont need fad diets, eat and burn those calories off my dude

Get back into it quan you got this!!!

Get some discipline my guy 😂

People will always say something because when you document your journey like this, you go through ups and downs your weight goes up and your weight goes down so when you lose weight, then it goes up they’ll have something to say you just have to ignore everybody because one thing you’re not doing is giving up❤

Or change the name

Quan delete the chubby in this qt channel

WYA BRO !!!!!

I reckon you should do a getting stronger series next time round bro! Just put emphasis on falling in love with lifting again. Plus you’re strong already and it’ll be good content and possibly more enjoyable? Then you can start implementing small steps towards other goals like weight loss in the future. Life has changed a lot from your OG gym days and instead of trying to replicate them again, maybe change things up. I’m a fan either way my bro, you’re part of the reason I gave my short lived TH-cam phase a go haha so keep trying man! 🤙

We need new vids Q.T. please!

Didn’t know you had this channels too bro👍

This is pathetic dude no wonder why you can’t stick to a diet

This is absolutely not how you lose weight. If anyone reads this in the future, please dont follow the info in this video because it obviously did not work after 4 months!

Just your typical new years resolutioner. At least he lasted longer than most peope. My gym went back to normal around January 22.

incoming 280 my guy!🤣

😮

This has to be a joke right? Did I really watch someone "knead dough" for a few minutes as a workout? Quang you may have burned 20 calories doing that "workout" and then you go on to eat a 450 calorie burrito in the same video plus several thousand calories in your main channel video. You probably gained a pound doing this. No wonder why you've made no progress in 3 years.

this was awesome recipe I will be making this tonight absolutely loved this.

GG

Baby Dragon finna lose his dad to cholesterol ⚰️

Willing to give Quang the benefit of the doubt for not uploading in a month. After all, he's still a new dad and balancing working out and recording+editing for another channel has to take time out of the day. At the very least it doesn't appear he's relapsed in terms of his eating habits. As far as I can tell even for the main channel, for the food he cooks or buys he is actually still eating a relatively small portion of it. It might be the lighting/angle (or me coping lmao) but his jawline is looking a bit more defined in his recent videos on the main compared to this one. Whether he's maintaining his current weight or losing very slowly, as long as he doesn't gain back what he lost it's not too bad. But I do wish Quang would include weight updates every so often. It doesn't even have to be videos of him working out.

Absolutely without fried chicken😂😂😂😂 my boii

I miss the red Thai chilli you’d burn your tongue with first 😂

My man gave up already 🤣

He gave up for the 1000th time boys

Thank you for this all I see is protein coffee I don’t drink coffee!!

Unfortunately it seems Quang has already fallen off the diet/fitness regime. Getting fit doesn't pay the bills, if anything it makes you broke, especially in Quangs case. I am not surprised though as this is literally the 3rd time this has happened. Quang will just keep getting thicker and thicker, and most likely will get diabetes if he keeps this up. 270lbs within the next 12 months isn't too farfetched to be honest.

Bro sweating in the dough, thats his secret ingredient 😂😂😂 love you Quang ❤❤👊

Do you know how long he fast for? Or does he just do OMAD?

🌹Lmao don’t be a 🍑. I be talking to myself too out loud 🫣😂.

Haha good job!! We’re in it to win it!! We’re ALL GOING TO MAKE IT🎉

Does it taste good with green sauce on side? Would of been good with sauce on the side.

OG's will know that Quang was a gym rat and worked in construction.

💪💪

quan got that bodybuilder physique

Wilson would have been a great workout "partner" 😢

I see that you lost weight, and like your new muscles

where's the weigh in at QT?

You should do this while riding your bike

There’s no beans in those burritos 😂 The fiber is in the tortilla. In the US, those same burritos are advertised as low carb.

You’ve always had some crazy triceps quangy, baby dragon is in good hands

9:32 left forearm vein popping 💪😤

What are we looking for? A niceeee hard dough!

You look great Quang

Keep up the effort Quang

Lmao, Quang, you’re the best! 😅❤