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Also can’t seem to find this Facebook group you recommended. Seems it’s down? Do you have a link to share maybe? :) Thanks for the super informative video!

Hi all! 12 years ago I had an accident where I slipped in the corner of my bathtub and hit the front of my neck. On the same evening following the accident I started having these intense tachycardias that wouldn’t pass. Like a constant state of panic that can’t get better no matter what. I’ve been to many hospitals, doctors and they only checked my thyroid and the heart which are all healthy. They can’t find the reason for my problem. The issue persists and I’m constantly in the emergency room with tachycardias for which they prescribed me beta blockers to manage my symptoms. But I highlight that they don’t know what’s wrong. Cardiologists said the tachycardia is not caused by the heart. I had a psychiatric assessment as well, and the doctor prescribed me with a small dose of paroxetine which alleviated the symptoms of intense fear and anxiety/panic a bit. Before that I was in a constant state of panic, which was for no reason. Before that accident, I had never experienced panic in my life… and it all happened right after this accident. The same day. Meanwhile, since last year (I was still on paroxetine at the time) I started having severe tachycardia after eating. I can’t eat anymore properly due to this. It’s not a food allergy as it happens with every possible type of food. I don’t recognise myself. Can this whole issue be related to vagus nerve damage following the neck accident? I’m trying to do my own research on this as I haven’t gotten any answers from doctors, they just don’t know why this is happening. And it’s debilitating.

Have you tried stimulating only the left side with pulsetto as you would with a TENS unit? What are also your thoughts for the huge frequency of 4500 Hz they use in comparison to 20-30 Hz in every study?

Can't you get a similar effect with a TENS machine using two small pads on your neck??

Thank you. I never meditate because it's too open ended. The fact that you gave 3 simple instructions makes this very accessible for me.

Garmin user. 41 years old. average of 81-83, highest at 89 over night.

so this, neurosym or another vagal stimulator? looking for ONE video where choices are compared....

You really need to mention if you can recharge this device or if you have to keep making more purchases to charge it.

You put an affiliate referral link for which you get paid before you had completed your trial to determine its effectiveness beyond the 2 weeks. Now 1 yr plus later there's no updated review but the affiliate link is still there. I think you're unlikely to update with a negative review if you're still making money from the referrals, is that correct? You diminish your credibility and it doesn't go unnoticed. :/

throw that shit out of the window and practice chikung and meditation

It seems reasonable to me to expect to need regular booster sessions after treatment is complete. Plus i wonder if tcdc may be helpful as a lesser but cheaper home treatment. Also to look at omni pulsed magnetic headband for cheaper home treatment?

Using TENS on the vagus nerve can be dangerous - use a dedicated device

This looks like right side vagus nerve stimulation (as well as left) which was always seen to be risky. As it is a commercial product then I guess it is safe? I've tried the right side with my TENS after doing the left (with small stick on electrodes) and got really good results. Any thoughts?

have you tested the amofit S? I can't find much on youtube

I get tons of REM.. just no deep sleep

There are some silly comments in this thread for some reason but I just want to say, thank you for sharing supplements that have helped you! I didn’t think any of these ones in relation to sleep.✨

How long would you expect an illness to lower your HRV? I train quite a bit and I’m usually in the 70s, but after getting really sick in March it’s been 40s-50s for almost three months.

Where can I find the "master list of studies" referenced in the video?

My cardiologist HRV is bs. These studies are not accurate the numbers keep adjusting and it’s also genetics

TENS is not efficacious as the current does not transmit deeply . INTERFERENTIAL is the concept to focus on.

Hi would you recommend for constipation? I have Parkinson's .

Any idea why in elite hrv my data seems completely random and useless? One measurement I have a LF/HF of 1.7 and in the next measurement it's 20, even though I've been doing deep breathing in the 2nd measurement which should increase parasympathetic activity...?

so which is the best?

THANK YOU VA 😂

@HRVHackers is it possible the next gets a bit soar a day after and sensitive?

Very nice video. Thanks

Do you have to use it on the tragus or can you use it on the earlobe?

I have treatment resistant depression and, was looking into getting the surgery for VNS. My psychiatrist said it was 'gimmicky' and, he wouldn't approve it. He also told me that, the patients that did get it, wanted it taken out because it didn't work. (I do believe it works personally). SO, what are people's thoughts on that? has anyone had success with it treating TRD? (Either this device or with the implant). I just don't know what to do as, I've tried just about everything else. (Tons of meds / therapy / TMS). Is it really that bad of device? I've read a whole bunch of studies and videos so, I don't understand why he wouldn't even consider it, for someone like me. I have nothing else to try!!

Tms did not work for my son. 30 treatments and sadly it was a waste of time and money😢

I'm 77 and have an RMSSD of 26 and an SDRR of 28 as a snap shot of my HVR. I also get an overnight HVR and a 7 day avg HVR. I use a Garmin Forerunner 265 watch and the Overnight Avg HRV doesn't specify RMSSD or SDRR so I assume it's the SDRR since it indicates condition of both parasympathetic and sympathetic systems. My Overnight Avg was 35 but my 7 day avg was 33 which results in an HRV status of Unbalanced which the watch says may be from fatigue from overworking and recommends some recovery measures to my training regime, without specifying any type of recovery measure. I assume meditating and sleeping would be two. What others are there? Does the above make sense to you in light of the research you presented? BTW, I do HIIT jumping rope 3 x a week and weight training 3 x a week all on different days. Thanks

This guided practice comes frim the tony robbins "morning priming" 15 minutes. Its on TH-cam 🙏

What about stimulating the vagus nerve via neck? I was thinking putting one electrode on my left side and one on the right side of the neck?

Looking at the horrible customer service reviews over at the Better Business Bureau as well as those on Trustpilots, I can't pull the trigger on an Apollo.

I want something more accurate than a fit bit but my goal is to use it for the same function of tracking my steps taken, calories burned, sleep and heart rate. Would the polar H10 be a step up for that?

I found your video while searching for reviews for the Apollo. It’s cost if significant for me and I have been doing a lot of research instead of just taking the leap. I really liked your video, it was very informative and brought up points I hadn’t heard in other reviews.

I started 2 weeks ago no relief as yet😢

Have you found any devices comparable to Lief but more accessible/can outright buy? I love that Lief helps you identify when you may be stressed and starts working in real time.

I've used a tDCS device and it has helped me. It seems a very similar type of therapy to TMS.

Great video, I go with 25Hz 200us for 50min before up until tolerance threshold. How would you notice you’re “fucking” things up?

Interesting info but I wish we could have followed you more like an anecdotal experience. Would’ve been very motivating to see your sleep improve over time and see effects of each supplement on your case specifically

Thank you so much!❤

Interessting hrv raised right away. Would be interesting if ice batching has a even stronger effect or not. Unfortunately leaf device is not available in europe.

Where did you get the ice pack you have on?

Oxa is now a good alternative

Hey, could you measure and/or tell us what the waveform is of the Neurosym? (ie. sqaure, sine, sawtooth, etc.) I haven't been able to find any spec info on that. I'm not sure if it even matters but just want to make sure before I buy an alternative since they are funding research of their device's effects which reduce auto-antibodies which is primarily why I am interested. All I know is that in their study in that application they used 20 Hz and 1 mA. Also, does the InTENSity Micro Combo TENS device you recommend come with the ear clips or do those need to be bought separately?

Do you have a update on pulsetto and if it was effective for you?

I had quite bad experiences with the sensate customer service. They refused to answer my questions and my which to turn back the device for weeks. Thanks to paypal they finally took it back.

Has anyone tested what happens after you quit using after 1 year? Does your HRV values come to its previous state? Your depression comes back? etc....

Have you tried the sensate or the amofit?

How are you measuring those stats you mention ?