Somnofy vs Oura: most Accurate Sleep Monitor with best features? Somnofy review

This review covers the Somnofy contactless sleep tracker and how it compares to the Oura ring. In general, wearables have an accuracy of between 50-60% reporting sleep data such as deep sleep and rem sleep when compared to the polysomnography (PSG) studies at sleep labs. Somnofy claims to get that number higher, between 80 and 90%.
Somnofy is placed on your nightstand and wirelessly monitors your sleep. Is this very costly device worth your investment for tracking sleep?
My favorite way to continuously measure Heart Rate Variability is via the Lief HRV tracking wearable: getlief.com/​ use code HRVHACKERS to get 10% off your order. Video review: • Lief Review: Improve y... Use it to track and improve your anxiety, depression, HRV and Vagal Tone throughout the day.
My favorite (passive) vagus nerve stimulator is the Apollo Neuro. Review and promo code in description here: • Video
If you have sleep and stress issues, a very effective wearable to consider is the Touchpoints Wearable. and promo code in description here: • Reduce Your Stress by ...
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NOT Medical Advice: check with your doctor before implementing anything on this channel

[@Kekchevina]

Nice jacket