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Be Optimal
United States
เข้าร่วมเมื่อ 4 พ.ค. 2023
Welcome to Be Optimal, your ultimate destination for personal growth, self-improvement, and unlocking your full potential! Our channel is dedicated to providing you with the tools, knowledge, and inspiration to live a happier, more fulfilling life.
Whether you're seeking to enhance your mental and physical well-being, develop stronger relationships, boost your productivity, or simply find motivation to overcome life's challenges, Be Optimal is here to guide you on your journey.
At Be Optimal, we believe that everyone has the potential to live their best life. Our goal is to empower you with the knowledge and tools you need to become the best version of yourself. Subscribe to our channel, hit the notification bell, and embark on an exciting journey of personal growth with Be Optimal today!
Remember, life is a constant process of improvement, and together, we can unlock the power within us to create the life we truly desire.
Let's be optimal together!
Whether you're seeking to enhance your mental and physical well-being, develop stronger relationships, boost your productivity, or simply find motivation to overcome life's challenges, Be Optimal is here to guide you on your journey.
At Be Optimal, we believe that everyone has the potential to live their best life. Our goal is to empower you with the knowledge and tools you need to become the best version of yourself. Subscribe to our channel, hit the notification bell, and embark on an exciting journey of personal growth with Be Optimal today!
Remember, life is a constant process of improvement, and together, we can unlock the power within us to create the life we truly desire.
Let's be optimal together!
Fruits That GUARANTEE Fat Loss | Dr. William Li
Join Dr. William Li as he discusses the intricacies of weight loss and metabolism in this insightful TH-cam video. Dr. Li emphasizes the importance of understanding how excess body fat, even in seemingly slim individuals, can impact health. He introduces the concept of "metabolism activating foods" found in everyday grocery stores, such as tomatoes, strawberries, and tea, which can help combat harmful fat and optimize metabolic function. Through engaging explanations and relatable anecdotes, Dr. Li demystifies common misconceptions about weight loss and empowers viewers to make informed dietary choices for long-term health and well-being. Discover the surprising science behind metabolism and learn practical strategies to support a healthier lifestyle.
**Social Media:**
Instagram: drwilliamli
Twitter: drwilliamli
Facebook: drwilliamli/
Website: drwilliamli.com/
Blog: drwilliamli.com/blog/
**Topics Covered:**
- Understanding Weight Loss and Body Fat
-Metabolism Activation: Key Concepts
-The Role of Food in Weight Management
-Metabolism-Boosting Foods: Examples and Benefits
-Demystifying Common Misconceptions
-Practical Strategies for Healthier Living
**This channel features instructional talks from a wide spectrum of well-known figures in an effort to inspire, motivate, and educate our audience. We alone are responsible for all of the research, editing, and plot.**
**Subscribe to Be Optimal: www.youtube.com/@Be.Optimal**
**At Be Optimal, we try to help individuals unlock their ultimate potential through health, mind, and body optimization. We aim to educate, inspire, and empower people to take charge of their lives and accomplish their goals. To do this, we accompany the content with our own animations, using images and text to facilitate understanding and create original pieces of content. The visual format, the drawings, and the schemes bring color and life to the speeches, improving comprehension and integration of information, while contributing to entertainment!**
**Fair Use Disclaimer:**
Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.
1) This video has no negative impact on the original works.
2) This video is also for teaching purposes.
3) It is transformative in nature.
4) I only used bits and pieces of the videos to get the point across where necessary. We don't own any copyright concerning the extracts used in this video. But we allow ourselves to use them in order to help people in motivational form. If any owners would like me to remove the video, we have no problem with that, just send me a letter: theoptimalpiller@gmail.com
#williamli #superfood #healthyfood
**Social Media:**
Instagram: drwilliamli
Twitter: drwilliamli
Facebook: drwilliamli/
Website: drwilliamli.com/
Blog: drwilliamli.com/blog/
**Topics Covered:**
- Understanding Weight Loss and Body Fat
-Metabolism Activation: Key Concepts
-The Role of Food in Weight Management
-Metabolism-Boosting Foods: Examples and Benefits
-Demystifying Common Misconceptions
-Practical Strategies for Healthier Living
**This channel features instructional talks from a wide spectrum of well-known figures in an effort to inspire, motivate, and educate our audience. We alone are responsible for all of the research, editing, and plot.**
**Subscribe to Be Optimal: www.youtube.com/@Be.Optimal**
**At Be Optimal, we try to help individuals unlock their ultimate potential through health, mind, and body optimization. We aim to educate, inspire, and empower people to take charge of their lives and accomplish their goals. To do this, we accompany the content with our own animations, using images and text to facilitate understanding and create original pieces of content. The visual format, the drawings, and the schemes bring color and life to the speeches, improving comprehension and integration of information, while contributing to entertainment!**
**Fair Use Disclaimer:**
Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.
1) This video has no negative impact on the original works.
2) This video is also for teaching purposes.
3) It is transformative in nature.
4) I only used bits and pieces of the videos to get the point across where necessary. We don't own any copyright concerning the extracts used in this video. But we allow ourselves to use them in order to help people in motivational form. If any owners would like me to remove the video, we have no problem with that, just send me a letter: theoptimalpiller@gmail.com
#williamli #superfood #healthyfood
มุมมอง: 700
วีดีโอ
Eat to BEAT Diseases with 5 Grand Slammer Foods | Dr. William Li
มุมมอง 4.6K4 ชั่วโมงที่ผ่านมา
Unlock the power of "Grand Slammer" foods with Dr. William Li as he explores the holistic benefits of nutrition in promoting health and well-being. Dr. Li, a renowned medical doctor and researcher, shares insights into the myth of deprivation in healthy eating, advocating for the addition of scientifically supported foods to one's diet. Through his book, "Eat to Beat Disease," he elucidates the...
5 Superfoods Transform Your Brain Health & Well-being |Dr. William Li
มุมมอง 10K9 ชั่วโมงที่ผ่านมา
From the remarkable benefits of tea, including improved gut health, circulation, and brain function, to the vibrant array of berries packed with antioxidants that support heart health and immune function, we'll explore nature's pharmacy. So, if you're ready to take control of your health, join us as we uncover the multifaceted wonders of superfoods. Get ready to light up your life, boost your i...
3 Supplements for Gray Hair Reversal :Dr. David Sinclair
มุมมอง 9K14 ชั่วโมงที่ผ่านมา
Discover the fascinating world of anti-aging research with Dr. David Sinclair, a leading expert in longevity and aging studies. In this insightful video, Dr. Sinclair delves into the mechanisms behind gray hair and its potential reversal, shedding light on groundbreaking discoveries in the field. From the evolutionary origins of hair growth to the role of stress in accelerating aging, Dr. Sincl...
5 Superfoods To BOOST Stem Cells & Live LONGER | Dr. William Li
มุมมอง 13K19 ชั่วโมงที่ผ่านมา
Join Dr. William Li, renowned medical doctor and researcher, as he delves into the fascinating world of stem cell regeneration and the power of superfoods in promoting health and longevity. In this enlightening video, Dr. Li reveals groundbreaking insights into how humans can regenerate using stem cells derived from the womb, debunking the myth that people cannot regenerate. Learn about the 750...
AVOID These 5 Things to BEAT Any Diseases|Dr. William Li
มุมมอง 6Kวันที่ผ่านมา
*Unlock Your Health Potential: Dr. William Li Reveals 5 Key Tips to Transform Your Well-Being!* Join renowned physician and author, Dr. William Li, as he shares insights from his groundbreaking book, "Eat to Beat Disease." Dr. Li delves into the profound connection between food, health, and our body's defense systems. With a passion for science and health, Dr. Li breaks down the barriers to opt...
BOOST Your Metabolism | Dr. William Li
มุมมอง 7Kวันที่ผ่านมา
In this enlightening TH-cam video, Dr. William Li, a renowned expert in health and nutrition, debunks the common myths surrounding human metabolism. Drawing from groundbreaking research, Dr. Li reveals how our metabolism evolves across different stages of life and shares surprising insights on how excess body fat affects its function. He discusses the four distinct phases of metabolism and offe...
Top 3 DIET to INCREASE Longevity | Dr. David Sinclair
มุมมอง 2.9K14 วันที่ผ่านมา
Unlock the secrets to longevity with Dr. David Sinclair as he shares his journey of experimentation and discovery in optimizing health through diet. In this enlightening discussion, Dr. Sinclair delves into the profound impact of dietary choices on biological age, drawing from his own experience of transitioning to a Mediterranean-inspired, plant-focused diet. He explores the science behind the...
These 5 SNACKS Kill Cancer and Burn Fat | Dr. William Li
มุมมอง 275K14 วันที่ผ่านมา
Join Dr. William Li as he reveals five delicious snacks that not only tantalize your taste buds but also work wonders for your health. From nutrient-packed nuts to cancer-fighting tomatoes and metabolism-boosting green tea, Dr. Li shares insightful research-backed information on how these snacks can positively impact your well-being. Learn about the power of pumpkin, the benefits of apples, and...
These Foods BEAT Cancer | Dr. William Li
มุมมอง 4.5K14 วันที่ผ่านมา
Join Dr. William Li as he reveals the groundbreaking research on how certain foods can activate our body's natural defenses against diseases like cancer. In this enlightening talk, Dr. Li explains the concept of angiogenesis and its role in both nourishing our bodies and aiding in the prevention of cancer. He delves into the science behind more than 200 foods that have been scientifically prove...
Benefits Of Fasting | Sadhguru
มุมมอง 84021 วันที่ผ่านมา
In this enlightening discourse, Sadhguru delves into the intricate processes of the human body, particularly focusing on the digestive system. He emphasizes the importance of understanding the stages of ingestion, digestion, assimilation, and excretion in maintaining optimal health. Sadhguru highlights the modern-day dilemma of compulsive eating and the need to align our eating habits with natu...
5 Food That Heals Your Vision And Brain |Dr. William Li
มุมมอง 93K21 วันที่ผ่านมา
Discover the fascinating world of food and its profound impact on our health with insights from Dr. William Li. In this enlightening discussion, Dr. Li delves into groundbreaking research that explores how everyday foods can safeguard our vision, enhance brain function, and promote heart health. Learn about the remarkable benefits of dietary supplements like AREDS, packed with natural compounds...
Live LONG With 2 Secret Of ANTI AGING | Dr. David Sinclair
มุมมอง 2.2K21 วันที่ผ่านมา
Unlocking the secrets of longevity! Join Dr. David Sinclair as he delves into the fascinating world of aging and how to combat its effects. In this enlightening talk, Dr. Sinclair presents a revolutionary perspective on aging, likening it to scratches on a compact disc that disrupt the harmony of our genetic information. Discover how our body's natural defenses, governed by genes called sirtuin...
These 7 Nuts And Food kill Cancer Cell And Heal Your Body |Dr. William Li
มุมมอง 8K21 วันที่ผ่านมา
Got it! Here's the revised text without extra spaces: Food: Get practical tips on food doses and consumption frequencies for maximum impact, such as the remarkable benefits of just 11 walnuts per week in improving outcomes for colon cancer patients. Join us on this journey through the science of nutrition and cancer prevention, and discover how Mother Nature's bounty can be a powerful ally in t...
Top 3 Fruits to Reverse Aging | Dr. David Sinclair
มุมมอง 4.9K28 วันที่ผ่านมา
Join us today as we explore the world of anti-aging with renowned longevity researcher, Dr. David Sinclair. Discover the top three fruits he incorporates into his diet for optimal health and vitality. #AntiAging #Longevity #HealthTips Social Media:- Instagram: davidsinclairphd Twitter: davidasinclair Facebook: davidsinclairphd/ TH-cam: www.youtube.com/@Da...
Boost your Metabolism and Burn your Fat🔥| Dr. William Li (100% Proven)
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มุมมอง 41Kหลายเดือนก่อน
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How to Be Always Happy and Blessed| Sadhguru
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Neuroscience Of Why You Shouldn’t TELL Anyone Your GOAL !
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Take SUPERFOOD for Clear VISION| Dr. William Li
มุมมอง 119Kหลายเดือนก่อน
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5 FRUITS That KILLS Cancer Cell and Burn Fat | Dr. William Li
มุมมอง 327Kหลายเดือนก่อน
5 FRUITS That KILLS Cancer Cell and Burn Fat | Dr. William Li
Italian Herbs, Chaparrel, Ravensara, and Turmeric kill cancer best. Do some real research!
I think that you left out the most important part about dark chocolate. How much do you eat and how often.
But you can never trust Chinese products because they are always contaminated and adulterated at max
The national cancer institute is a fraud! I am now questioning this video and its merits. The medical community is literally in ruins and have decimated any trust they once enjoyed before committing crimes against humanity.
Dr. Li, Is there a link between our fat and our thyroid gland? When we think of heavy metal toxicity being stored in fat, perhaps a stronger link exists between the two is underplayed. Great topic. Thank-you.
What about sour sop tea? Can these teas be taken with high blood pressure medicine?
How turmeric tea?
Man I HATE the taste of tea 😭
Tomatoes, Strawberries & Green Tea
Can Lemon and or honey be added?
Cassava stew a plate everyday can kill cancer...or soursoup leaves in hot water a glass everyday much people cure from cancer
I like chicken bone tea
How about the fact that tea is blamed for preventing iron absorption ? He also didn't mention whether to add sugar or honey to your tea.
I’m evidence! My chart is textbook! I’m 48! I’ve drank about 4-6 cups of green tea for over 20 years. Today, I have so much wisdom regarding tea! I’m adding different herbs and it’s taking me back. My hands and feet are smaller than they’ve ever been. My mom and sister have thyroid issues. I don’t! God keep giving me these herbs. 🫢 I’m running, jumping up on the curb and I feel like I’m 20😮
Dandelion tea is really good
Carnivore here…..nope
The common theme among doctors who purport food as preventative medicine will say it lowers cancer risks. I’ve not heard any researcher come out to measure and report outcomes in conjunction with treatment outcomes. My question to Dr. Li is, can tea increase survival or even support a cure for cancer post diagnosis?
Just wondering why I am getting heartburn when I consume more than let's say 3 cups of tea. I did not have that issue when I was young (20 years ago) but now I have an acidity reflex if I consume more than 3 cups of tea
Depends if your media is not bought and paid for by big PHARMA !!!
Nonsense!
Does anyone know if decafe tea have the same benefits?
I love tea with honey.
What about talking a probiotic?
During the early covid days, I drank green tea/matcha tea to help fight covid. Later, after one covid shot, my heart did some crazy things for several months, and the only thing that calmed it was the Traditional Medicinals Moringa/spearmint/sage tea blend drunk three times a day. There are definitely many health benefits to tea.
Und bei Vollmond drei mal um ein 300 Jahre alte Eiche laufen und und in jeder Himmelsrichtung auf die Knie und Mutter Erde um gutes Prana bitten.
Me tea 🍵
In less than 2 minutes you could said the drinks. Why to talk for so long. For gainig views?
Jesus SAVED US! #cure
I am a tea junkie
නිශාන්ත ඩසනායක හැමින්ත විජේකෝස් කියන එකාගෙ කෙහෙල් වල්ලෙ එල්ලෙනවා කාම පිලිකාවක් ඒක ට ලබ්බ ගහපියව්.....උන්ගෙ ගෑනු මෙනෝපෝස් නෑ..පත්තරේ දාපියව්......😂
Great presentation 👍
TEA WILL NOT PREVENT CANCER. I know this from my own mother. Get serious help
Your mother might not been taking the right tea and the right amounts. Don’t get up on here with your negative comments bc a situation didn’t work out for you!
Green tea and black tea gives me gastritis and i can't sleep...taquicardia too
Green tea gives me insomnia 12 hours later
And yet the oxalate "experts" warn against tea!
I love tea! I will be drinking more now. 😊
Soursop tea.....
Nowadays. It seems every food we eat is no longer safe..
Most kinds of Refrigerated or hot tea cuts off blood supply to cancer cells, you can mix different teas for synergistic effects
Fenbendazole and Ivermectin kills cancer !!!
What kind of tea?
So many mixed messages. I've seen many studies that confirm what you're talking about then you've got another nutritionist that says we're poisoning ourselves too much oxalate consumption, which comes from tea, spinach, etc.. Would you care to comment on how the oxalate from these so-called hill foods are killing us too it seems like we're damned if we do damned if we don't.
I know this is shocking, but what if I don't like tea?
Wow. When did you get a nobel prize for this discovery
You can taste reused oils when restaurants refry especially when they use old oil.😖
I drink mexican tea cuachachalate comes from mexico kills cancer been prove it i add manuka honey from Switzerland
If i laugh too hard in Jamaica my mom gives me tea to cure the vulgarness. And here i was thinking something wrong with her.
Funny because all the people that I know who had cancer drink a lot of tea.
What’s with the weird dark video quality with lines across image?
thx 👏 ... 1) tea Which are the other 2 ?