Take SUPERFOOD for Clear VISION| Dr. William Li
ฝัง
- เผยแพร่เมื่อ 19 มี.ค. 2024
- In this enlightening video, Dr. William Li, a distinguished medical doctor and scientist, shares his journey into the world of preventive medicine through nutrition. With over 41 FDA approved treatments under his belt, Dr. Li discusses the paradigm shift towards preventing diseases like cancer, diabetes complications, and vision loss. Through his groundbreaking research, he unveils the pivotal role of food in bolstering our body's innate defense mechanisms. Highlighting the power of tea and various plant-based foods, Dr. Li elucidates how these natural compounds enhance our health defenses, particularly in combating diseases like macular degeneration and even dementia. Discover the science behind the efficacy of strawberries, kale, and other foods in protecting blood vessels and improving cognitive function. Join Dr. Li as he unveils the transformative potential of food as medicine, offering insights that can revolutionize your approach to health and wellbeing.
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Twitter: / drwilliamli
Facebook: / drwilliamli
Website: drwilliamli.com/
Blog: drwilliamli.com/blog/
Topic Covered:-
-Introduction to Dr. William Li's Insights
-Shift Towards Preventive Medicine
-Role of Nutrition in Disease Prevention
-Importance of Food in Bolstering Health Defenses
-Power of Tea and Plant-Based Foods
-Protection Against Macular Degeneration and Dementia
-Efficacy of Specific Foods like Strawberries and Kale
-Transformative Potential of Food as Medicine
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The problem nowadays is that most of the food is genetically modified, strawberries is one of them. Also the pesticides, the chemtrails and so on.
MUST get organic > grow ur own > farmers market !!😅
@@katbunn957 I saw a video yesterday of a couple living off grid, they grow their own food and raise their own cattle and chickens too but they just got tested for toxins and both had very high levels even eating all organic.
@@luciedagesse53yes, once the ground water is contaminated, or neighbour land is treated conventionally ther are no barriers which can stop the toxibs come in! I was contaminated in my youth, (in the70ies) than became vegetarian and in the 80ies organic, the toxins will be present in analysis!
Take note: In every state there are spraying the sky. Winter, summer, spring & fall. 1st they say they're spraying for Mosquitoes. So why do they spray while we're sleeping, working and relaxing? 24 hours spraying the sky. 😢 what is it?
You could grow your own...
Carrots, kale, leafy greens, Green tea, Areds vitamins, organic strawberries, blueberries, walnuts habe ellagic acid.
I drink 2-3 cups of green tea a day. My last vision exam, my eyesight improved. ❤
Which brand of green tea?
green tea which is considered to be one of the healthiest drinks actually interferes with the absorption of iron
@@pattidavidson716
I use the Republic of Tea brand, Double Green Matcha, or I’ll also use the Yogi brand, Super Antioxidant Green Tea. 💕
@@xBrabus76
I actually read that, however even when I went through chemo treatment and I drank green tea, my iron levels were never low and my blood work was monitored frequently. Maybe it doesn’t affect everyone the same.
Thank you!
Most people I know may never have eaten a ripe strawberry. I grew up in San Jose, CA before it was Silicon Valley, and we even bought strawberries from local farm stands. Mom always added sugar, they were so sour. One year I planted some in my yard and tasted a ripe one: it was not sour, it was sweet! The problem was it had to be picked the minute it got ripe, red all the way through, no part of it white. A ripe strawberry is soft and delicate and will be immediately eaten by sow bugs, slugs, birds, and others. Eliagic acid sounds sour. My guess is that the strawberries studied were not ripe. Until the red color reaches the stem and goes down to the core, it will remain sour and not yet ripe.
This is true but it also depends on the variety. The ones they grow for supermarkets is a version of strawberry that grows big and solid so it can be transported easily. A real strawberry as you say lasts very little time and is soft and smaller than a supermakret version. I dunno if you have your families strawberry still but we have some old heritage varieties here and they grow much smaller less juicy more soft and kinda spongey if that makes sense. Very flavourful and not very acidic but akso not super sweet ...and if you leave them on the counter for a few hours they start to dry out and soften. Wheras supermarket ones are mostly flavourless (and its usually the flavour that is the antioxidant or phytonutrient medicinal thing) they last a whole week or more in the fridge. That is impossible for a ripe strawberry from the garden varieties and conditions.
Did you know you can also make tea with the leaves of strawberries. And blackberries and raspberries too.
@@PadraigpYes to the blackberries: American history class: tax on tea, switch to blackberry leaves or coffee. Not real tea, of course: tea substitute. Throw a tea party and throw tea into the harbor.
Its not only your DIET, its also FASCINATING to look at the SPIRITUAL connections to
hearing, eyesight, pain etc.
Its amazing to look at the WORDS or PHRASES that
we SAY to OURSELVES &
OTHERS on a DAILY or REGULAR BASIS. Things
like: I cant SEE a good future
(eyesight) or ASK yourself
what DON'T you want to or
CAN'T CONFRONT or are AFRAID to HEAR?
These WORDS & PHRASES
can CREATE an UNCONSCIOUS SELF FULFILLING PROPHECY
& also CREATE YOUR WORLD...
🤔🌍🌠
Nonsense
Words have more power than most people realize. But Jesus helps me.
@@davidnguyen3275why non sense ? Explain
Absolutely correct, spiritual can play hugely into that.
Love your examples. 🙏🏾
Greatest doctor of our time,,helping us with his research and finally with his simple advice
Much respect Sir.
Before seeing this I started eat spinach and kale. My distance vision improved to the extent that I had to get a new, lower prescription. My eyes have continued to improve and I am considering using reading glasses only.
Praise God!🙏🏼
Dr William Lee ,
You are an institution,
I love your show,
You have changed my life at least.
God Bless.
Try & eat NON GMO ORGANIC
fruits, vegetables & superfoods if you can. ❤🌍
Thank you Dr L! I recently had an issue with one of my eyes. Although I’ve worn glasses all my life to correct my vision to near perfect, my right eye couldn’t see by itself at all. It was disconcerting to say the least. Diagnosed with a macular pucker and had it repaired. Better, much…. But less than perfection. The scariest part was a diagnosis of glaucoma suspect! That had me sitting straight up!! I don’t think I’ll get it but wow I sure don’t want to lose my vision as I age. Watercress I have infrequently, but will up my intake!! And Costco now has a great price on their frozen organic strawberries and I keep a bag in the freezer at all times. It’s great to hear that food is still medicine. I take the Land Z supplements also. Not a fan of tea but I can certainly a cup a day as a preventive measure. Food - amazing!!!
Kale has a lot too and not too expensive easy to eat a bunch. They say 7 to 10 green leafy veg a day. I dont do anything close to that. At most maybe 3 usually one sometimes none. I dont know how anyone is eating 7 cups of greens!
I’m a tea addict..only organic..green tea with lemon, iced..all day.
Any particular brand or kind? ❤🍵
@@amichaels1871 I don’t use one brand. More importantly it is always organic. Organic lemon. A small amount of organic cane or raw honey. I make a gallon at a time.
@vldarden Ok thanks
any brands you do use
or would recommend?
I eat meat, butter, eggs, and cheese, and drink coffee with butter and mct oil blended through it. INo sugar! i am 69 y/o female in Australia and I walk and cycle every day. My brain health is sharp as always and I am physically healthy. No pain and no meds whatsoever, after years of back and neck pain from 30 year motor vehicle accident. Our health is a top priority!
Is my first time here. I like your teaching and I am from now your follower🙏🏻
Thank you 🙏🏻God bless you and your study to help human👏🫶🏾👏
Thank you so much for this video . I will be 62 in 4 months, I noticed my sight have gotten terrible . I have to use over the counter glasses just to read labels.
Love your approach to the eyes
The glasses, doctor, the glasses!
My thoughts too!
🤣👍
I think it won’t help with people having astigmatism
He sacrifies his eyes so he can send out the info. Besides it takes time besides 8 hrs internet a week.
Ok yes organic might be a bit better, however all vegetables,fruits you buy in groceries stores all have poisonous chemicals sprayed on them 🤷🏼♀️. So how many people watching this video grow all their vegetables are fruits 🤷🏼♀️🤔. So how much poisonous chemicals are you consuming daily to help you live a better lifestyle 🤔. Ps. Why is he wearing glasses 🤓🙈.
I listen to everything Dr Li has to say 💯❤️
Hi Doc you are my idol now, it’s a blessing you share all your research.
Do you have advice to protect your hearing loss, isvygere can we eat that help us? Thank you again you are a profound help to all.
I drink at least 32 ounces a day of green tea with matcha powder. I’m never sick but I want to end wearing glasses - I want them to bend my eyes back … I only needed readers. But after they made me reader bifocals I realized they added something to the part that was not to have correction. Now I’m forced….
Chemicals in all foods and water
I will try that and get back to you 👍
Meat, eggs, Redmond real salt, and water only for me.
No fruit , huh ?
@@DeirdreB-fu1qb
Nope
See Neisha, Dr. Ken D Berrys wife....about Hoshimotos Disease. They're both on YT
Thank You
Q
humble request to share some more Indian Asian Raw fruits for better Gut health issues, SIBO issues, passing stool without any sensation and frequently urrination issues s..
Pickled purple cabbage & sauerkraut & pickle juice helps gut health
Doc li thank you
I started green tea and my tongue hurts. I tried different ones and the same thing happens when I eat kiwi. I just got diagnosed with Hashimoto and Graves’ disease. I also have coronary artery disease. I changed my eating habits but the tea and the kiwi I guess I just something I can’t use. I was wondering if you had any real information on what foods to eat and avoid. There is so much conflicting information. Even my doctor confuses me with her advice. I am 70 years old and I feel very healthy and I have always been very active.
If you are able to pay for an out-of-pocket Dr., I would find a good Naturopath. They are amazing!
Look up Dr Berry here on TH-cam.
All teas make me very sick. It's the tannins.
@@TheKrishna734me too 😢
Take supplements
Yes to getting superfoods through food! The real question is though, how much, how often? My body is unhappy with acidic foods. Do you still get the elagic acid in strawberries if they are cooked (the only way I could eat them). Also, the AREDS instructions say you take then 2x a day, not 1x a day, fyi.
They say 9 cups of leafy geeens which seems a lot to me. 5 a day is america but in other countries they say get your 9 a day. Or a rainbow of colours from yellow to purple through green. Acidic foods are so good for so many reasons. Your stomach is supposed to be acidic. And bitter foods asoppsed to acidic foods help stimulate bile. Which neutralises the acid before it goes from stomach to intwstines. So maybe you have a lack of bile? Or bad bile flow. If you take a bitter leaf like dandelion or chickory (bitter being different to sour or acid) and chew it well before a meal this helps stimulate bile productiona and flow which neutralises the acid as your food goes through. This might help I dont know just an idea might bw worth trying. The thing with cooking is a lot of those vitamins are acidic. Like vitamin c. And protiens like lutien i believe are more concentrated in raw leafy greens. I think i saw a rhonda patrick video about kale and lutien that said that. So cooking them moght lower the amount. But the acid shouldnt be getting past your stomach as the bile should neutralise everything to alkaline. You could also overproduce too much bile which would make everything too alkaline and irritate your gut too. Hard to know. Have a look into bile on here and there are some things you can look at (things in the toilrt) that can tell you fi you make too mcuh or too little. Like how you react to fats and things like that. Might help figure out whats going on. Good luck! I wish i could say ask your doctor but i doubt yours is any better than mine so he would probably be no help to you. God bless.
Hello. My son is 24 and he has hyperthyroidism and Graves. His eyesight is so poor and even though I've been to several ophthalmologists, no doctor has ever advised us the supplements and food that are good for preventing vision loss. He can't eat cruciferous vegetables. I have taken the matter into my own hands by watching videos by scientists like you.
Can you recommend to me the proper supplements? Thanks.
nice show
Thank you very much, I will take the good advice.! Respect❤
What do you know about Black seeds, I am hearing about it a lot
How do you prevent cataracts?
Research castor oil.
time release vitamin C, and acetyl-carnosine eye drops... search "Carnosine, Cataracts, And Visual Clarity"
Organic castor oil in a glass bottle not plastic!
Avoid added sugar and include vitamin K2.
Start by wearing sunglasses if the sun is strong …so protect your eyes …
Can you mention the teas that contain all the good stuff you claim in the begining of the vid?
Will add organic strawberries to my daily diet thanks doc ☺😁
What kind of tea?
How does a placebo strawberry look like.
Been taking Lutein at my eye doctors recommendation fairly consistently for about 15 years. Last year he said the astigmatism in my right eye, that I was diagnosed with at 9 years old is completely gone. Would love to add green tea but it can cause me to have migraines. Can you speak in this? It’s blamed on the caffeine in tea, but decaffeinated causes it to. Coffee doesn’t cause me to have a migraine. In fact if I’m caught out on the go and get a migraine I can drink a cup of coffee, a glass of coke, mountain dew, a high caffeine drink to thwart the headache.
Caffeine addicts get headaches which are resolved by taking caffeine. Have to push thru the headache for a few days to ever leave the addiction.
@@cornypinkuni9519-I get caffeine withdrawal headaches too. Sigh
dandelion greens !
also raddichio
Radishes?
@@susankovach8927 - thanks - didn't know it had lutein and zeaxanthin. Seems like many good foods do.
@@susankovach8927 No....raddichio is an Italian lettuce/cabbage like vegetable....white/maroon color....can put some in salad....good for digestion....it is bitter.....so mix it with other greens!
@@BCSTS Oh! Thank you!
@@susankovach8927raddichio is a cabbage like vegetable used in salads which has dark reddish purple leaves. ❤
Basically what Naturopat
aths have always reccomended.
Do we have to eat these raw? Or can we lightly steam the veggies? Which are the worst foods for our vision? Maybe deep fried ?
NEVER, never deep fry anything.
Kathy, from Sunnydale Junction?
I'll try it. I'm 65 my hearing is going. Any recommendations?
What?
I can’t hear you?😂😂
@@DanielFHarb-rx1ywYou are not funny but a fool instead..🤦♀️🤡💔
Try some hydrogen peroxide in your ears or have your ears cleaned. Also don't eat too
much sugar. Ask yourself
what or who don't you want
to hear or listen to..🤔
Check with an ENT doctor the cause first. Sometimes it's wax the cause which can be remedied easily
2-3 drops of olive oil or castor oil, daily.
I think the eye doctor is wrecking my eyes with glasses.
Why does the subtitle text have to include all the ums, ers and such ? Silly !
Doc...some says that drinking tea right after lunch can develop anemia? Is that true? Thank you 😊
Tea with tannins hinder iron absorption. That's like black tea. I don't think green tea has that issue. I'm not a medical professional so research it.
Whats the TRUTH WITH COLORS 🌈👈💜👁️... I KNOW KIA'S WINDSHIELDS ARE HORRIBLE,TEST IT THE SLANT OR SOMETHING....IF I SIT LOW,IT SMEARS THE LICENSE PLATE OF THE CAR IN FRONT OF ME,SIT UP AND LOOK ITS TOTALLY CLEAR...I HAVE GREAT EYES,AND NOTICED THIS 💯‼️JUST HEADS UP FOR CAR WINDSHIELDS,I KNOW KIAS HAVE THIS FAULT👍,(ACTUALLY UNSAFE )
I do not see a reference to any actual medical studies here. Did I miss it?
They're all polluted by pharma money, so what's the point?
Bates Method. You're welcome.
And you’re wearing glasses ‼️
The AREDS now a days is nothing more than vitamins! very low dosages. Just wondering what the therapeutic dosages for these?
Zen-Fire by Wise Onion Nutrition is the best overall vitality supplement on the market.
You get a double up bullion. 👍
AREDS
Can we give children green tea
Yes, but you might want to add some kind of milk, or serve with a meal, as it can drastically lower blood sugar (making some feel nauseous).
Sure,sweetness with honey tho,not sugar👍
@@rosepetals8181 Thank you very much. I don't use sugar at all .
@@jfranklin9549 Thank you very much 🙏
Surely green tea has caffeine in it which I don't think is particularly good for children!
There are huge links between macular degeneration and the consumption of seed oils.
Have a search for the work of Dr. Chris Knobbe.
You will Intergrate the Biological Sciences, the third and final integration from Nature for our Species. The first 1666 😊the Intergration of the Physical Sciences, the second 1961 the Intergration of the "Human Sciences/Social Sciences. The third Intergration will be Discovered by the application of the Second Intergration. The "Science of Human Will!"
The ultimate healer ... Jesus Christ. Coming soon to a planet near you. And time is running out.
Time is NOT RUNNING OUT🙏✝️
Actually for some time will run out. We only have until a certain time. Some will turn to God when it is too late
Yes time is running out.
If jesus comes... You guys kills again and say you are not our jesus Christ
@@rosepetals8181yes it is for those who do not have JESUS CHRIST as their LORD & SAVIOUR. Don't spend eternity in the 🔥Lake 🔥of Fire 🔥🔥
Why don't you use these vitamins
if he is pushing food and vitamins and not drugs they will shut him down soon
you must take it form the forest. Than you haven`t problem with it.
It’s funny he doesn’t mention diabetes, morbid obesity,caused by eating high sugar foods and the high permanent blood sugar levels. I have diabetes T2 , fat , need cataract surgery eventually, and lived on fruit and vegetables and noodles and cake and chocolate most of my life . The last few years I stopped eating sweet stuff and eat mostly meat and fish and eggs . One apple makes my blood sugar go up. Nobody can tell me fruit is healthy . I like fruit and cake etc but it is a killer. I drink tea . If you eat something ( oysters ) you can’t absorb most of the nutrients if you drink tea. The tannin and other stuff prevents the absorption of the nutrients. It’s all so much bullshit. Tomatoes and other nightshades are causing rheumatoid arthritis ( I have that too) . All the food I used to love and eat was causing my sickness. Now it’s meat, animal protein. The good doctor wears glasses…the eyes need protein not tannin from tea. Tannin is used for making leather in a tannery. Don’t take advice from a fat doctor or an eye specialist who wears glasses….
I have accepted Jesus Christ as my savior
Congrats. Great choice
No discussion about DHA? Where's DHA in plants? No wonder my eye sight sucks.
Wait. The doctor/scientist is wearing🤓 ... hmm🤔
There is a big difference between vision that can be corrected with eyeglasses and vision loss. I’ve been wearing glasses for 65 years, but had no vision loss until I got glaucoma. The retina dies, no glasses can correct that. I hope you understand now.
Why glasses ? He sacrifies his eyes to send out the info ...
for some reason i don't think this will work 🤣
Bla bla bla .....where's the information that's in the title!!??? 😣
Does masterbathroom cause blindness?
Jerkin off. Cause I can see perfectly. But I’m getting kinda worried
No. If it is true, 99% of men would have gone blind.
Did you mean masturbation in the master bathroom ? lol
If this works why does this man wear glasses?
So, why are you wearung glasses?
That's a good question 🤔
Watch the video again and listen closely. He is referring to eye disease that can cause vision loss. He is not referring to near or far sightedness
@@sherry9568 so your assuming he has an eye disease .,,got it
hahaha,,, truth
No Bill I’m not assuming anything. I simply listened and comprehended the message. Apparently you don’t. Not gonna argue about it. Educate yourself
You are joking. You are wearing glasses and giving us advice on vision.😂😢😮
Talking about go blind
God pfft….grow up
Get on with it, 5 and half minutes in and you haven't said shit.
This is Hilarious !! This guy is talking about vision loss and how to prevent it. This while he is WEARING GLASSES ! LMAO What a Joke...
He’s a doctor who is telling you what scientists have found out about what contributes to good vision in old age. He’s the messenger.
Perhaps his eyeight was much worser before? Hmm judging is easy
Good point🤭🙏...
There are eye aging diseases like macular degeneration, cataracts, and glaucoma that the nutrients can prevent or slow. Nearsighted vision often occurs when one does more reading than relaxing and using farsighted muscles. So doctors and others who read a lot often have this condition. Also, there is loss of focus after 40s or 50s when reading fine print is difficult and people wear “readers” or magnifiers to better read fine print. Maybe that can be helped too by the foods he mentions, or regenerative (anti-aging) therapies? 🤔
@gardeniabee
Yes Sir!
Optimal Opportunities For Optimism ❤🤍💎🏛🔑🏹✨✨✨✨
Why do you wear glasses, smart pants?
🥩🐟🧈🥓🥚
WILL IMPROVE YOUR EYESIGHT