3 Superfoods That Boost Our Brain Cells | Dr. William Li

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  • เผยแพร่เมื่อ 23 มี.ค. 2024
  • Join Dr. William Li as he guides you through the surprising ways you can boost your health and happiness. In his enlightening TH-cam video, you’ll discover how managing stress, indulging in a bit of chocolate, and even the unexpected benefits of Viagra can lead to a longer, healthier life. Dr. [Name] will share simple life hacks and the wonders of natural foods like dark chocolate and beets to enhance your well-being. Get ready to learn about stress-busting strategies, why chocolate can be good for you, Viagra’s potential role in preventing Alzheimer’s, and how beets help your body. Tune in for this exciting exploration into living your best life! 🍫💪🏼🌿
    Topics Covered:
    - “Find Your Zen: Simple Steps to Stress-Free Living”
    - “Sweet Relief: How Dark Chocolate Can Melt Your Stress Away”
    - “Viagra and the Brain: A Surprising Twist in Alzheimer’s Research”
    - “Breathe Easy: The Connection Between Nitric Oxide and Your Brain’s Well-Being”
    - “Beets: Your Heart’s Best Friend and a Brain Booster Too!”
    - “Chill Out: Proven Ways to Reduce Stress Naturally”
    - “The Healing Power of Nitric Oxide: A Leap Forward in Regenerative Medicine”
    - “Circulate Good Vibes: How Dark Chocolate and Beets Keep You Pumping”
    - “Rethinking Alzheimer’s: Breakthroughs That Could Change Lives”
    - “Eat Smart for Your Heart: Nutritional Secrets to Boost Nitric Oxide
    Social Media:-
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    Website: drwilliamli.com/
    Blog: drwilliamli.com/blog/
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    #williamli #superfood #healthyfood

ความคิดเห็น • 44

  • @jonathanjones2435
    @jonathanjones2435 2 หลายเดือนก่อน +32

    salmon, beets, blueberries, bone broth, dark chocolate, broccoli, ginger, ginseng, turmeric, coconut oil, green tea. Someone makes a video on these every day.

    • @RenePatrique
      @RenePatrique หลายเดือนก่อน

      You're bingin' too much TH-cam videos, I suppose. - 😀

    • @lizardfirefighter110
      @lizardfirefighter110 หลายเดือนก่อน

      They must be beneficial!

  • @donnamelcher7978
    @donnamelcher7978 2 หลายเดือนก่อน +13

    Chocolate makes me happy 😂 a little goes a long way !

  • @CM-wf5ww
    @CM-wf5ww หลายเดือนก่อน +1

    Dr Li, I know there's another comment below, but the oxalate question is a big deal, especially for women with bone health issues, which is like 50%. If you could address this, it would be much appreciated. A non-biased answer is hard to come by.

  • @carlberg7503
    @carlberg7503 2 หลายเดือนก่อน +5

    Thanks for the useful advice. I will add beets to my diet today, and will no longer feel guilty about nibbling chocolate.

  • @abcmaya
    @abcmaya หลายเดือนก่อน

    Yeah!!! I just got back from the store. Bought some Organic Cacao. And then the first video that I saw on youtube today is this one. Awesome!!!

  • @nandacavaleiro1731
    @nandacavaleiro1731 2 หลายเดือนก่อน

    Thank you DR LI

  • @bornr2797
    @bornr2797 2 หลายเดือนก่อน +2

    Another great vid. By dr. Li

  • @nabinbora7146
    @nabinbora7146 2 หลายเดือนก่อน +1

    Dark chocolate and beet both are very high in oxalates. What about that ?

  • @ArifAli-hg1eq
    @ArifAli-hg1eq 2 หลายเดือนก่อน +11

    1. Dark Chocolate at least 80%
    2. Beets better to chew it.
    3. I missed it, can any one tell please?

    • @junelew3744
      @junelew3744 2 หลายเดือนก่อน +2

      viagra - though it is not food

    • @pearlg6411
      @pearlg6411 2 หลายเดือนก่อน +2

      I think #3 was supposed to be Chinese celery

    • @ArifAli-hg1eq
      @ArifAli-hg1eq 2 หลายเดือนก่อน

      Thx. @@pearlg6411

    • @ArifAli-hg1eq
      @ArifAli-hg1eq 2 หลายเดือนก่อน

      Thx. @@junelew3744

  • @josephrusso7069
    @josephrusso7069 2 หลายเดือนก่อน

    I didn't know he could make a video that's not over an hour long.

  • @lizardfirefighter110
    @lizardfirefighter110 หลายเดือนก่อน

    Chocolate- what about the Lead and Cadmium contamination?

  • @Sharperthanu1
    @Sharperthanu1 2 หลายเดือนก่อน +5

    Chocolate gives me headaches from the caffeine and sugar in it.Sugar can give you cavities in your teeth and terrible pain from them.Sugar also raises your blood sugar and when it comes down that can give you a hypoglycemic headache.

    • @lppbntso1
      @lppbntso1 2 หลายเดือนก่อน

      That’s no problem. just don’t put sugar in the chocolate. Make it just like a bulletproof coffee, bulletproof chocolate. Your profile, however, may be the oxalates in the chocolate. I still drink it even knowing about the oxalates. I know it’s bad, but I’m addicted. Oxalates affects some people differently, so be careful.

    • @lorraineperron4840
      @lorraineperron4840 2 หลายเดือนก่อน

      Not so sharp ! Really sugar is bad, wow ¬

    • @emiliosanz2573
      @emiliosanz2573 2 หลายเดือนก่อน +2

      the best solution: take cacao powder without alkalis

    • @Sharperthanu1
      @Sharperthanu1 2 หลายเดือนก่อน

      @@lorraineperron4840 Sugar is a big problem I know but Dr.Li (who should know better) doesn't seem to know that.I had to say something

    • @barbaramonsolino6395
      @barbaramonsolino6395 2 หลายเดือนก่อน +1

      Buy the brand "Lily's" Has lowest sugar

  • @FashionHouse1017
    @FashionHouse1017 2 หลายเดือนก่อน +4

    How can I contact this precious gem???

    • @riverflow8186
      @riverflow8186 2 หลายเดือนก่อน

      Buy his book. Search him online😊

  • @stephweissinger
    @stephweissinger 2 หลายเดือนก่อน +1

    Yeah, but is chocolate the best way to lower cortisol? Pretty caloric and still sweet.
    Is Viagra better than Cialis?

    • @lppbntso1
      @lppbntso1 2 หลายเดือนก่อน

      It is not sweet unless you put sugar in it. Buy 100% cacao.

  • @albertnetoth-xn6of
    @albertnetoth-xn6of 2 หลายเดือนก่อน +1

    It's pure luck that I like them all. Although you have to put the brakes on chocolate. 😄❤️

    • @artcook1976
      @artcook1976 2 หลายเดือนก่อน +1

      Chocolate and cocoa is 2 different things 😊

    • @albertnetoth-xn6of
      @albertnetoth-xn6of 2 หลายเดือนก่อน

      ​@@artcook1976The earth is spherical , not round.😊

    • @Tammy-L-S
      @Tammy-L-S 2 หลายเดือนก่อน

      @@albertnetoth-xn6of😂

  • @rubyearl1493
    @rubyearl1493 2 หลายเดือนก่อน

    You shouldn't randomly recommend chocolate. Chocolate triggers my AFIB. It does this to a lot of people that are not aware that the chocolate is causing their AFIB.

  • @josephrusso7069
    @josephrusso7069 2 หลายเดือนก่อน

    Dark chocolate has too many heavy metals. The higher the cocoa content, the higher the heavy metals. I miss dark chocolate so bad. I miss my dark hot chocolate also. It's a shame that so many healthy foods get corrupted.

    • @user-mj9fn1uw5x
      @user-mj9fn1uw5x หลายเดือนก่อน

      They corrupt them on purpose because they want you to die before you collect SSI.

  • @anders6927
    @anders6927 หลายเดือนก่อน

    Like number 667, you er welcome

  • @blancahutchinson4935
    @blancahutchinson4935 หลายเดือนก่อน +1

    What about viagra for women

    • @joyridle
      @joyridle หลายเดือนก่อน

      can women take viagra? count me in

  • @jimmycees4042
    @jimmycees4042 2 หลายเดือนก่อน +5

    A brain virus??? That is what the picture/ ad for your video says. But you never mentioned anything about a brain virus. Why is that? I'm gonna have to give you a thumbs down because you didn't follow through.

  • @victoriamc.groggan3777
    @victoriamc.groggan3777 2 หลายเดือนก่อน +1

    Holy Jehovah why does he take sooooo long to get to the INFO ! He’s like one of those novelists who takes a page & a half to walk through the gate 😫. Holy cow get on with it ,you’re exhausting 😫🍀