Dr. DON Explains
Dr. DON Explains
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මගෙ ජීවිතේ වෙනස් කරපු අද්විතීය කාල කලමණාකරන ක්‍රමය | Pomodoro Technique | Personal Finance | Finance
Facebook page: Dr.DONExplains
* අද මම බන්කොළොත් උනොත් ගොඩ යන්න Follow කරන පියවර 6
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* අපි බිසී කියන්නෙ තනි බොරුවක්| Busy
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*අපි බෑ කියන්න පුරුදු වෙන්න ඕනෙ ඇයි? | බෑ කියන එක කලාවක් | Personal Finance and Productivity
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* 2024 ආර්ථිකව ගොඩයන්න මගෙ අවන්කම Advice එක | Personal Finance
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* අත්හරින්න බයද? බය නැතුව දෙයක් හෝ කෙනෙක්ව අත්හරින හැටි | The Quitting Framework Explained
📽️: th-cam.com/video/6H_zziXkKQs/w-d-xo.html
✍🏽 WHO I am:
Hello Friends,
I'm Dr. Prabuddha Don, a molecular scientist within the Queensland Government in Australia. My primary focus is on protecting the incredible Great Barrier Reef, a UNESCO World Heritage site.
In addition to my official duties, I also serve as a part-time research scientist with a passion for sharing knowledge. My dream is to become a part-time TH-camr, and on my channel, I create videos exploring ways to live happier, healthier, and more productive lives.
If you're interested in this type of content, I would be delighted to have you join me by subscribing to my channel.
Best,
Prabuddha Don
Chapters
0:00 Intro
0:55 Pomodoro
1:45 Explain
2:29 Steps
4:57 Steps
6:54 Summary
8:03 Outro
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අපිට වැඩ කිහිපයක් එක පාර කරන්න බෑ Why? | Time Management | Personal Finance | Sri Lanka
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ความคิดเห็น

  • @lahiruishara2710
    @lahiruishara2710 5 นาทีที่ผ่านมา

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @unwindyap
    @unwindyap 10 นาทีที่ผ่านมา

    Thank you very much

  • @nayanakuruppu
    @nayanakuruppu 15 นาทีที่ผ่านมา

  • @nayanakuruppu
    @nayanakuruppu 15 นาทีที่ผ่านมา

  • @Chathumal-x3e
    @Chathumal-x3e 15 นาทีที่ผ่านมา

    mn meka dan masekt kalin pomodoro hoygaththe , kiynna wachana na nikkamma hamadema padam hituna thanks doc hamotma meka kiya denwat

    • @dr.donexplains8115
      @dr.donexplains8115 7 นาทีที่ผ่านมา

      Thank you so much❤️ All the best

  • @harshananandima6988
    @harshananandima6988 20 นาทีที่ผ่านมา

    Phone eken time tiyala padam karanna forest app eka hodai 🖤.. eken focus karala wada tika karanna puluwan. 💜️

    • @dr.donexplains8115
      @dr.donexplains8115 6 นาทีที่ผ่านมา

      Thank you so much for sharing ❤️❤️

  • @hmlbdasanayaka
    @hmlbdasanayaka 26 นาทีที่ผ่านมา

    මම කරන්නේ විනාඩි 20 පස්සේ විනාඩි 5 විවේකය, එහෙම කොටස් 4යි ඊට පස්සේ විනාඩි 15 විවේකය. මම , මම ලගට උපදේශනයට එන ළමයින්ට කියන්නේ ඒක.

    • @dr.donexplains8115
      @dr.donexplains8115 5 นาทีที่ผ่านมา

      Thanka really good..❤️❤️ All the best

  • @lakshikajayamini4502
    @lakshikajayamini4502 30 นาทีที่ผ่านมา

  • @rasikaniranjala1938
    @rasikaniranjala1938 32 นาทีที่ผ่านมา

    ❤❤

  • @user-qe6fw9ks8m
    @user-qe6fw9ks8m 40 นาทีที่ผ่านมา

    Thank you sir❤

  • @InokaSadamali-jz9eu
    @InokaSadamali-jz9eu 40 นาทีที่ผ่านมา

  • @madukapiumi7227
    @madukapiumi7227 47 นาทีที่ผ่านมา

    Thank you sir ❤ and you are from kandy neh.. ❤

    • @dr.donexplains8115
      @dr.donexplains8115 40 นาทีที่ผ่านมา

      Thank you too❤️❤️ yes I am from Kandy

  • @subasithjayasekara7776
    @subasithjayasekara7776 49 นาทีที่ผ่านมา

  • @sandaliwishmila9778
    @sandaliwishmila9778 50 นาทีที่ผ่านมา

    ❤❤❤❤❤❤❤❤❤

  • @dhanushkasudarshana3955
    @dhanushkasudarshana3955 ชั่วโมงที่ผ่านมา

    මෙහෙම ක්‍රමයක් ගැන දැන ගත්තෙ මේ කන්ටෙන්ට් එකෙන්. ඒත් මම ඔෆිස් එකේ වැඩ කරන්න මේ විදියට තමයි..! 🙄😮🙆😅

    • @dr.donexplains8115
      @dr.donexplains8115 ชั่วโมงที่ผ่านมา

      Niyamai.. All the best❤️

    • @dhanushkasudarshana3955
      @dhanushkasudarshana3955 57 นาทีที่ผ่านมา

      @@dr.donexplains8115 ඒකනෙ. මටත් හිතා ගන්න බෑ, සිරාවට. Thank you. 🤗

  • @Nishanthasanjaya18
    @Nishanthasanjaya18 ชั่วโมงที่ผ่านมา

    ape amma mt meka me vidihatama kiyadunna hebeyi mn echchara ganan gaththe ne 😪

    • @dr.donexplains8115
      @dr.donexplains8115 ชั่วโมงที่ผ่านมา

      Ammata sorry kiyala ada indan me wade patan ganna

  • @srilankaarmyheroes2190
    @srilankaarmyheroes2190 ชั่วโมงที่ผ่านมา

    Karamu akenma akat.oya kivva nam anivaryen useful method akak tamai itin.❤❤

  • @RioGamersLK
    @RioGamersLK ชั่วโมงที่ผ่านมา

    මම මීට කලින් මාසේ හැම වැඩේම වගේ කරේ මික්ස් කරපු ටයිම් එකක. ඒකියන්නේ ඒකට වෙලාවක් නෑ. හිතෙනවෙලාවේ කරනවා. පස්සේ මම මගේ රූම් එක හැදුවා ඊට පස්සේ ඇති වෙච්ච වෙනසින් පස්සේ හිතන පතන ඔලුවෙන් කරන දේවල් කරන්නේ ගෙදර ඉන්න ටයිම් එකේ විතරයි. කලින් කවලමේ කරනකොට සෑහෙන්න මානසික පීඩනයක් තිබුනා. දැන් එහෙම නෑ. පට්ටම ක්ලියර්. උදේට ශොප් එකට යන්න කලින් වීඩිඕවල ස්ක්‍රිප්ට් ලියලයි යන්නේ. ඒකෙන් ඔලුවට ලොකු සහනයක් ලැබුනා

    • @dr.donexplains8115
      @dr.donexplains8115 ชั่วโมงที่ผ่านมา

      Thanks for sharing ❤️❤️ Really appreciate and all the best❤️

  • @Harshani_Singh
    @Harshani_Singh ชั่วโมงที่ผ่านมา

    Thank you sir..very interesting vedio❤️

    • @dr.donexplains8115
      @dr.donexplains8115 ชั่วโมงที่ผ่านมา

      Thank you too❤️❤️

  • @reallife4843
    @reallife4843 ชั่วโมงที่ผ่านมา

    Thank you ❤️

  • @badrakumari118
    @badrakumari118 ชั่วโมงที่ผ่านมา

    ❤❤❤❤❤

  • @DilhaniNuwanthika-l8t
    @DilhaniNuwanthika-l8t ชั่วโมงที่ผ่านมา

    මේ දැන් ඉඳලම මේක use කරනවා.... ❤ Thank you...

  • @rwkwickramarathna
    @rwkwickramarathna ชั่วโมงที่ผ่านมา

    මෙි පාර Al කරන්නේ phone එකම තමා . වෙලාවට පොළොව ගහන්නත් හිතෙනවා .😢😢😢😢

    • @dr.donexplains8115
      @dr.donexplains8115 ชั่วโมงที่ผ่านมา

      🫢🫢 me method eka try karala balanna❤️❤️

    • @ZU9UN_________
      @ZU9UN_________ ชั่วโมงที่ผ่านมา

      Wikunapan depaarak hithannepaa bn❤

    • @Nishanthasanjaya18
      @Nishanthasanjaya18 ชั่วโมงที่ผ่านมา

      😢

    • @avishkagarusinha4676
      @avishkagarusinha4676 40 นาทีที่ผ่านมา

      මල්ලි ෆොන් එක පොලේ ගහපන් නැත්තන් කාට හරි විකුනපන් ඔක තියනකන් a/l කෙලවෙනවමය් මට ශය් දෙකක් කෙල වුනා

    • @rwkwickramarathna
      @rwkwickramarathna 37 นาทีที่ผ่านมา

      @@avishkagarusinha4676 ekanee Mama me 2 shy eka 🙂🙂🙂🙂

  • @cosmoranga2190
    @cosmoranga2190 2 ชั่วโมงที่ผ่านมา

    👌👌

  • @nilanthiperera9894
    @nilanthiperera9894 2 ชั่วโมงที่ผ่านมา

    Thank you for the valuable information.

    • @dr.donexplains8115
      @dr.donexplains8115 2 ชั่วโมงที่ผ่านมา

      Thank you too❤️❤️

  • @kaushalyakumudu171
    @kaushalyakumudu171 2 ชั่วโมงที่ผ่านมา

    ❤❤

  • @Eranishan
    @Eranishan 2 ชั่วโมงที่ผ่านมา

    Godak wedagath

    • @dr.donexplains8115
      @dr.donexplains8115 2 ชั่วโมงที่ผ่านมา

      Thank you so much❤️

  • @sawaniminara2123
    @sawaniminara2123 2 ชั่วโมงที่ผ่านมา

    Worth this video ❤

    • @dr.donexplains8115
      @dr.donexplains8115 2 ชั่วโมงที่ผ่านมา

      Thank you so much❤️❤️

  • @malithatharindi5159
    @malithatharindi5159 2 ชั่วโมงที่ผ่านมา

    This is so true. This technique works

    • @dr.donexplains8115
      @dr.donexplains8115 2 ชั่วโมงที่ผ่านมา

      Thanks for sharing ❤️

  • @Charmi1234
    @Charmi1234 2 ชั่วโมงที่ผ่านมา

    ගොඩක් වටිනවා. බොහොම ස්තුතියි. ඔබට ජය

    • @dr.donexplains8115
      @dr.donexplains8115 2 ชั่วโมงที่ผ่านมา

      Thank you so much❤️

  • @nayanakumari9216
    @nayanakumari9216 2 ชั่วโมงที่ผ่านมา

    Thankxu sir😊

  • @nipunishamika291
    @nipunishamika291 2 ชั่วโมงที่ผ่านมา

    Thank uu sir 🙏❤️

  • @isurusandakelum8189
    @isurusandakelum8189 2 ชั่วโมงที่ผ่านมา

  • @user-cq7xk4es8j
    @user-cq7xk4es8j 2 ชั่วโมงที่ผ่านมา

    Thank you 🤗

  • @kcpnicks3472
    @kcpnicks3472 3 ชั่วโมงที่ผ่านมา

    ❤❤❤❤❤❤❤

  • @kcpnicks3472
    @kcpnicks3472 3 ชั่วโมงที่ผ่านมา

    😃

  • @user-ep3pg2xo7m
    @user-ep3pg2xo7m 3 ชั่วโมงที่ผ่านมา

    Kohomada krnne

  • @rnhomes
    @rnhomes 4 ชั่วโมงที่ผ่านมา

    නියමයි මමත් ගොඩක් Dr කියපු දේවල් apply කරනවා මේ විඩියෝ එකෙන් තවත් දේවල් එකතු කර ගන්න පුලුවන් උනා ගොඩාක් වැදගත් ස්තුතියි....

  • @rnhomes
    @rnhomes 5 ชั่วโมงที่ผ่านมา

  • @user-cj5lm4zf6b
    @user-cj5lm4zf6b 7 ชั่วโมงที่ผ่านมา

  • @hansanikaushalya2004
    @hansanikaushalya2004 10 ชั่วโมงที่ผ่านมา

    🙂

  • @slpetone
    @slpetone 11 ชั่วโมงที่ผ่านมา

    Thanks sir

  • @kawishkakeshani1660
    @kawishkakeshani1660 11 ชั่วโมงที่ผ่านมา

    ❤❤❤

  • @zareenadeane3238
    @zareenadeane3238 13 ชั่วโมงที่ผ่านมา

    Appreciate your program!

  • @champikaranamukaarachchi1136
    @champikaranamukaarachchi1136 20 ชั่วโมงที่ผ่านมา

    Hi sir. What do you think about follow the totally immasion for English.

  • @tharanganamal6795
    @tharanganamal6795 20 ชั่วโมงที่ผ่านมา

    ❤❤❤❤

  • @champikaranamukaarachchi1136
    @champikaranamukaarachchi1136 20 ชั่วโมงที่ผ่านมา

    ❤❤

  • @krishnapriyadarshani8828
    @krishnapriyadarshani8828 21 ชั่วโมงที่ผ่านมา

  • @sandunirathnayake4247
    @sandunirathnayake4247 22 ชั่วโมงที่ผ่านมา

    Hi sir it is really appreciated if you could do a video on how to manage the time practically. We have 24 hours. If we cut down these to 3, we have 8 hours each. One 8h for work, one 8h to spend with the loved ones etc and the other to rest. Although we say we spend only 8 for work generally that isn't practical right. If we have to travel to work we should at least leave 2 hrs for travelling, getting ready etc. And I'm a full time university student, I prioritise my studies but I do a job as well. So balancing these things out has been kinda hard. 8:8:8 method is beautiful to say but it isn't quite practical. I need to study and the earning is crucial as well. What about my loved ones. They are my utmost priority but still.... I'm waiting for a video on this. Cheers

  • @shriyakulathunga4328
    @shriyakulathunga4328 23 ชั่วโมงที่ผ่านมา

    Thank you sir..😊