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Yellow Dude | Gravgear
United States
āđāļāđāļēāļĢāđāļ§āļĄāđāļĄāļ·āđāļ 3 āļ.āļ. 2020
We create awesome gear and content so you can train calisthenics stronger.
Calisthenics Playbook: yellowdude.co
Calisthenics equipment: thegravgear.com/
SOCIAL MEDIA:
ðļ Instagram: yellowdude.co
ðą TikTok: www.tiktok.com/@thegravgear
Calisthenics Playbook: yellowdude.co
Calisthenics equipment: thegravgear.com/
SOCIAL MEDIA:
ðļ Instagram: yellowdude.co
ðą TikTok: www.tiktok.com/@thegravgear
How calisthenics transforms your body and skills (On your own terms)
Calisthenics Playbook:
yellowdude.co/
amzn.to/4bBGCCv
This guide shows you exactly how to build strength, learn advanced moves, and create your perfect workout routine-all on your own schedule. No gym needed, just you and your determination.
Get your hands on the best calisthenics gear, click this link: thegravgear.com/
SOCIAL MEDIA:
ðļ Instagram: yellowdude.co
ðą TikTok: www.tiktok.com/@thegravgear
TIMESTAMPS:
0:00 Intro
1:09 Calisthenics body transformation
2:25 Calisthenics skill level
4:00 Benefits of solo workouts
5:57 How calisthenics can level-up your life
6:28 Calisthenics Playbook
#calisthenics #bodyweightfitness #strengthtraining #workout #fitness #training #motivation
yellowdude.co/
amzn.to/4bBGCCv
This guide shows you exactly how to build strength, learn advanced moves, and create your perfect workout routine-all on your own schedule. No gym needed, just you and your determination.
Get your hands on the best calisthenics gear, click this link: thegravgear.com/
SOCIAL MEDIA:
ðļ Instagram: yellowdude.co
ðą TikTok: www.tiktok.com/@thegravgear
TIMESTAMPS:
0:00 Intro
1:09 Calisthenics body transformation
2:25 Calisthenics skill level
4:00 Benefits of solo workouts
5:57 How calisthenics can level-up your life
6:28 Calisthenics Playbook
#calisthenics #bodyweightfitness #strengthtraining #workout #fitness #training #motivation
āļĄāļļāļĄāļĄāļāļ: 40 645
āļ§āļĩāļāļĩāđāļ
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Calisthenics Playbook: yellowdude.co/ amzn.to/4bBGCCv Learn the science behind longevity through movement. Plus, discover why social exercise might be the secret sauce to living even longer. Get your hands on the best calisthenics gear, click this link: thegravgear.com/ SOCIAL MEDIA: ðļ Instagram: yellowdude.co ðą TikTok: www.tiktok.com/@thegravgear TIMESTAMPS: 0:00 Intro 1:12 Calis...
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