Kundalini Yoga with Yogigems
Kundalini Yoga with Yogigems
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30-minute kundalini yoga chakra upgrade | Kriya to Clear the Chakras | Yogigems
Say hello to an old favourite - this kundalini yoga kriya to clear the chakras is a diamond of a kriya - it works its way up from muladhara chakra at the root to shahasrara at the crown, and out to the aura, which is considered the 8th chakra in kundalini yoga. I hope you enjoy the sublime states of bliss with this lovely little kriya.
As with all kundalini yoga kriyas please be careful with your body. Keep yourself safe from injury. If you feel dizzy, just take a moment or two out. Remember to drink plenty of water during and after your practice.
Take your kundalini yoga practice deeper with me on Patreon: www.patreon.com/c/yogigems
Support me on Ko-Fi to make my day ♥️ : ko-fi.com/yogigems
Want updates about my retreats & trainings? Join here: mailchi.mp/eb78f797504f/classes-retreats-trainings
Practice live with me, online or in-person: www.yogigems.com/category/events
Read more about kundalini yoga on my blog: www.yogigems.com
Sat nam x
#kundaliniyoga #kundaliniyogateacher
Yogigems disclaimer: Please consult your GP or doctor before starting any exercise programme. You agree that you are participating in this exercise programme at your own risk. You understand that there is the possibility of injury when participating in any exercise programme. In participating in these exercises, you assume all risk of injury, and agree to release and discharge Yogigems from any and all claims or causes of action, known or unknown, arising out of Yogigems' negligence. Participation is subject to English law.
มุมมอง: 3 003

วีดีโอ

20-minute kundalini yoga to be BRILLIANT! | Kriya to Trigger the Positive Mind | Yogigems19:0920-minute kundalini yoga to be BRILLIANT! | Kriya to Trigger the Positive Mind | Yogigems
20-minute kundalini yoga to be BRILLIANT! | Kriya to Trigger the Positive Mind | Yogigems
มุมมอง 5Kวันที่ผ่านมา
In my experience, a steady kundalini yoga practice really does help me step up as my best self. And this particular kundalini yoga kriya, known as Kriya to Trigger the Positive Mind, brings us into that powerful space of our shining potential. It uses pranayama - breath - and the chakras to activate the positive mind and seed the victorious energy we were born to bring to this earth. As with al...
20-minute kundalini yoga for period days | Soothing, releasing practice | Yogigems20:2020-minute kundalini yoga for period days | Soothing, releasing practice | Yogigems
20-minute kundalini yoga for period days | Soothing, releasing practice | Yogigems
มุมมอง 1.8K14 วันที่ผ่านมา
On the first few days of our menstrual cycle, we may want to skip our kundalini yoga practice. But our kundalini yoga practice can also nourish us during these tender days and help us to rebalance, restabilise and reorient to our grace. Always listen to and honour your body's wisdom...and if your body's wisdom wants some kundalini yoga during your period, I hope this can help! Here's some guida...
20-minute kundalini yoga for a still mind | kriya for lungs, magnetic field & meditation | Yogigems25:3820-minute kundalini yoga for a still mind | kriya for lungs, magnetic field & meditation | Yogigems
20-minute kundalini yoga for a still mind | kriya for lungs, magnetic field & meditation | Yogigems
มุมมอง 6K21 วันที่ผ่านมา
One of my all-time favourites, the kundalini yoga kriya for the lungs, magnetic field and deep meditation brings us into such a sweet space of equanimity. It's perfect preparation for a longer meditation, or if you just want to set yourself up in a neutral headspace for the day ahead. As with all kundalini yoga kriyas please be careful with your body. Keep yourself safe from injury. If you feel...
20-minute kundalini yoga kriya to clear & cleanse | Immune Yoga 1 | Yogigems23:0920-minute kundalini yoga kriya to clear & cleanse | Immune Yoga 1 | Yogigems
20-minute kundalini yoga kriya to clear & cleanse | Immune Yoga 1 | Yogigems
มุมมอง 6Kหลายเดือนก่อน
This short kundalini yoga kriya is a lovely clearing, cleansing practice, known as Immune Yoga 1, that helps detoxify, not just on the physical level, but on the emotional and psychic level too. The lymphatic system receives a lovely massage too - so we're boosting the immune system. As with all kundalini yoga kriyas please be careful with your body. Keep yourself safe from injury. If you feel ...
20-minute kundalini yoga kriya to open the heart centre | Short anahata practice | Yogigems22:1420-minute kundalini yoga kriya to open the heart centre | Short anahata practice | Yogigems
20-minute kundalini yoga kriya to open the heart centre | Short anahata practice | Yogigems
มุมมอง 5Kหลายเดือนก่อน
This is a short version of the kriya to open the heart, for those who have a busy day and want to keep up their heart-opening practice! It's short and sweet and full of all the good vibes. I hope you enjoy it. As with all kundalini yoga kriyas please be careful with your body. Keep yourself safe from injury. If you feel dizzy, just take a moment or two out. Remember to drink plenty of water dur...
15-minute kundalini yoga for a bright halo | Power up the arcline | Yogigems17:5215-minute kundalini yoga for a bright halo | Power up the arcline | Yogigems
15-minute kundalini yoga for a bright halo | Power up the arcline | Yogigems
มุมมอง 6Kหลายเดือนก่อน
In kundalini yoga teachings, we each have a halo, also known as the arcline. It's the filament of our aura, and this kundalini yoga practice polishes and brightens it. The golden nugget of this 15 minute kundalini yoga practice is called the Meditation for the Arcline: Experience your Power. It's such a fun little meditation that strengthens our capacity of protection and projection. As with al...
20-minute kundalini yoga to balance the mind | Karam Shambhavi Mudra Meditation | Yogigems19:1620-minute kundalini yoga to balance the mind | Karam Shambhavi Mudra Meditation | Yogigems
20-minute kundalini yoga to balance the mind | Karam Shambhavi Mudra Meditation | Yogigems
มุมมอง 5Kหลายเดือนก่อน
This kundalini yoga kriya, known as Karam Shambhavi Mudra Meditation, shows you the amazing power of the breath to still and balance the mind. We'll do a few warm-ups to get the energy flowing before we get into our rebalancing pranayam to bring positive and negative minds into balance. As with all kundalini yoga kriyas please be careful with your body. Keep yourself safe from injury. If you fe...
20 minute kundalini yoga healing kriya | Short pranayama series | Yogigems22:1720 minute kundalini yoga healing kriya | Short pranayama series | Yogigems
20 minute kundalini yoga healing kriya | Short pranayama series | Yogigems
มุมมอง 6Kหลายเดือนก่อน
Let's celebrate the breath with the kundalini yoga pranayam series! The breath governs the stability of our emotions, thoughts and nervous system. A stable breath is key to remaining grounded despite any drama that might be going on within or around us. This lovely 20-minute kundalini yoga kriya - known simply as the Pranayama Series - recalibrates our relationship with our breath to bring us b...
15-minute kundalini yoga lymphatic massage | Kriya for Clean Lymph & Lower Back | Yogigems18:0415-minute kundalini yoga lymphatic massage | Kriya for Clean Lymph & Lower Back | Yogigems
15-minute kundalini yoga lymphatic massage | Kriya for Clean Lymph & Lower Back | Yogigems
มุมมอง 6K2 หลายเดือนก่อน
Cleaning the lymph has many brilliant effects on the physical body. It boosts the immune system, detoxifies the body, and gives us shining, dewy, radiant skin. And on a metaphysical level, creating movement in the lymph can help us out of stagnancy in our life. And this short kundalini yoga kriya has the added bonus of strengthening the core and, consequently, the lower back! I hope you enjoy i...
20-minute kundalini yoga kriya to expand your magnetic field | Yogigems24:3520-minute kundalini yoga kriya to expand your magnetic field | Yogigems
20-minute kundalini yoga kriya to expand your magnetic field | Yogigems
มุมมอง 6K2 หลายเดือนก่อน
This kundalini yoga kriya, known as Creating Magnetic Fields to Expand the Inner Self, has all the fun components of a kundalini yoga kriya! It helps us expand and strengthen our inner energy so we can remain grounded, centred and strong at all times, whatever life brings us! As with all kundalini yoga kriyas please be careful with your body. Keep yourself safe from injury. If you feel dizzy, j...
20-minute kundalini yoga to become fearless | Kriya for the Pranic Body | Yogigems20:5820-minute kundalini yoga to become fearless | Kriya for the Pranic Body | Yogigems
20-minute kundalini yoga to become fearless | Kriya for the Pranic Body | Yogigems
มุมมอง 13K2 หลายเดือนก่อน
When our breath is balanced, we are strong and fearless in the face of life's challenges. This 20 minute kundalini yoga kriya, known as the Kriya for the Pranic Body - strengthens your relationship with your breath, so you can breathe a bit deeper, release anxiety and step into your fearless, courageous and invincible self. As with all kundalini yoga kriyas please be careful with your body. Kee...
20-minute kundalini yoga kriya to release anger, fear, grief | Yogigems24:0120-minute kundalini yoga kriya to release anger, fear, grief | Yogigems
20-minute kundalini yoga kriya to release anger, fear, grief | Yogigems
มุมมอง 12K2 หลายเดือนก่อน
Guilt, shame, anger, fear, grief are all dense energies, and they can be heavy to carry around with us. This kundalini yoga kriya - the kriya to release anger, fear & grief - goes some way to help us release them in a somatic way. May you shine bright in your truth, free from guilt, shame, anger, fear and grief. As with all kundalini yoga kriyas please be careful with your body. Keep yourself s...
20-minute kundalini yoga to brighten up | Kriya for Nervous System & Glandular Balance | Yogigems24:5920-minute kundalini yoga to brighten up | Kriya for Nervous System & Glandular Balance | Yogigems
20-minute kundalini yoga to brighten up | Kriya for Nervous System & Glandular Balance | Yogigems
มุมมอง 8K3 หลายเดือนก่อน
This short kundalini yoga kriya, known as Kundalini Yoga for Nervous System & Glandular Balance, freshens us up from the inside out. It works with the subtle and physical bodies together to bring us into an experience of our shining inner and outer light! As with all kundalini yoga kriyas please be careful with your body. Keep yourself safe from injury. If you feel dizzy, just take a moment or ...
20-minute Kundalini Yoga Basic Practice | Spinal Energy Series | Yogigems22:1020-minute Kundalini Yoga Basic Practice | Spinal Energy Series | Yogigems
20-minute Kundalini Yoga Basic Practice | Spinal Energy Series | Yogigems
มุมมอง 7K3 หลายเดือนก่อน
This kundalini yoga kriya - known as Basic Spinal Energy Series - is a staple for kundalini yogis! It is energising and uplifting, and activates the chakras and spine in a really beautiful, balanced way. I have created this 20-minute version to make it an easy one for us all to add a little kundalini yoga into the start of each day, no matter how busy we are. As with all kundalini yoga kriyas p...
30-minute kundalini yoga kriya for the heart centre | Yogigems27:4130-minute kundalini yoga kriya for the heart centre | Yogigems
30-minute kundalini yoga kriya for the heart centre | Yogigems
มุมมอง 6K3 หลายเดือนก่อน
30-minute kundalini yoga kriya for the heart centre | Yogigems
20-minute kundalini yoga for epic energy! | Kriya to Create & Conserve Pranic Energy | Yogigems24:5520-minute kundalini yoga for epic energy! | Kriya to Create & Conserve Pranic Energy | Yogigems
20-minute kundalini yoga for epic energy! | Kriya to Create & Conserve Pranic Energy | Yogigems
มุมมอง 7K3 หลายเดือนก่อน
20-minute kundalini yoga for epic energy! | Kriya to Create & Conserve Pranic Energy | Yogigems
30-minute Kundalini Yoga Glow-Up | Kriya for the lymphatic system | Yogigems35:5830-minute Kundalini Yoga Glow-Up | Kriya for the lymphatic system | Yogigems
30-minute Kundalini Yoga Glow-Up | Kriya for the lymphatic system | Yogigems
มุมมอง 10K4 หลายเดือนก่อน
30-minute Kundalini Yoga Glow-Up | Kriya for the lymphatic system | Yogigems
15-minute kundalini yoga to freshen up | Elimination Kriya | Yogigems16:0215-minute kundalini yoga to freshen up | Elimination Kriya | Yogigems
15-minute kundalini yoga to freshen up | Elimination Kriya | Yogigems
มุมมอง 7K4 หลายเดือนก่อน
15-minute kundalini yoga to freshen up | Elimination Kriya | Yogigems
20-minute kundalini yoga for the third eye chakra | Pituitary Gland Kriya | Yogigems24:1220-minute kundalini yoga for the third eye chakra | Pituitary Gland Kriya | Yogigems
20-minute kundalini yoga for the third eye chakra | Pituitary Gland Kriya | Yogigems
มุมมอง 5K4 หลายเดือนก่อน
20-minute kundalini yoga for the third eye chakra | Pituitary Gland Kriya | Yogigems
20-minute kundalini yoga to release what no longer serves you | Apana Kriya | Yogigems21:2620-minute kundalini yoga to release what no longer serves you | Apana Kriya | Yogigems
20-minute kundalini yoga to release what no longer serves you | Apana Kriya | Yogigems
มุมมอง 15K4 หลายเดือนก่อน
20-minute kundalini yoga to release what no longer serves you | Apana Kriya | Yogigems
15-minute kundalini yoga to bless yourself | Love You! | Yogigems18:0915-minute kundalini yoga to bless yourself | Love You! | Yogigems
15-minute kundalini yoga to bless yourself | Love You! | Yogigems
มุมมอง 11K4 หลายเดือนก่อน
15-minute kundalini yoga to bless yourself | Love You! | Yogigems
20-minute kundalini yoga to balance prana apana | 1st Step on the Path of Awakening | Yogigems21:0320-minute kundalini yoga to balance prana apana | 1st Step on the Path of Awakening | Yogigems
20-minute kundalini yoga to balance prana apana | 1st Step on the Path of Awakening | Yogigems
มุมมอง 4.3K5 หลายเดือนก่อน
20-minute kundalini yoga to balance prana apana | 1st Step on the Path of Awakening | Yogigems
15-minute kundalini yoga kriya for the Essence of Self | Yogigems16:3015-minute kundalini yoga kriya for the Essence of Self | Yogigems
15-minute kundalini yoga kriya for the Essence of Self | Yogigems
มุมมอง 6K5 หลายเดือนก่อน
15-minute kundalini yoga kriya for the Essence of Self | Yogigems
30 minute kundalini yoga for stress and tension | Soothing kriya | Yogigems29:0230 minute kundalini yoga for stress and tension | Soothing kriya | Yogigems
30 minute kundalini yoga for stress and tension | Soothing kriya | Yogigems
มุมมอง 4.1K5 หลายเดือนก่อน
30 minute kundalini yoga for stress and tension | Soothing kriya | Yogigems
20-minute kundalini yoga for sunrise | Welcome to a new day! | Yogigems23:0620-minute kundalini yoga for sunrise | Welcome to a new day! | Yogigems
20-minute kundalini yoga for sunrise | Welcome to a new day! | Yogigems
มุมมอง 7K5 หลายเดือนก่อน
20-minute kundalini yoga for sunrise | Welcome to a new day! | Yogigems
20-minute kundalini yoga to balance head & heart ♥️ Heart is where the home is ♥️ Yogigems19:4520-minute kundalini yoga to balance head & heart ♥️ Heart is where the home is ♥️ Yogigems
20-minute kundalini yoga to balance head & heart ♥️ Heart is where the home is ♥️ Yogigems
มุมมอง 7K6 หลายเดือนก่อน
20-minute kundalini yoga to balance head & heart ♥️ Heart is where the home is ♥️ Yogigems
15-minute kundalini yoga for self-empowerment | Manipura Chakra Kriya | Yogigems16:4915-minute kundalini yoga for self-empowerment | Manipura Chakra Kriya | Yogigems
15-minute kundalini yoga for self-empowerment | Manipura Chakra Kriya | Yogigems
มุมมอง 7K6 หลายเดือนก่อน
15-minute kundalini yoga for self-empowerment | Manipura Chakra Kriya | Yogigems
20-minute kundalini yoga kriya to create muscular balance | Keep a sense of humour! | Yogigems20:1420-minute kundalini yoga kriya to create muscular balance | Keep a sense of humour! | Yogigems
20-minute kundalini yoga kriya to create muscular balance | Keep a sense of humour! | Yogigems
มุมมอง 3.1K6 หลายเดือนก่อน
20-minute kundalini yoga kriya to create muscular balance | Keep a sense of humour! | Yogigems
15-minute kundalini yoga for confidence | Kriya for building strength and vigour | Yogigems18:1415-minute kundalini yoga for confidence | Kriya for building strength and vigour | Yogigems
15-minute kundalini yoga for confidence | Kriya for building strength and vigour | Yogigems
มุมมอง 7K6 หลายเดือนก่อน
15-minute kundalini yoga for confidence | Kriya for building strength and vigour | Yogigems

ความคิดเห็น

  • @lynnethrelfall2625
    @lynnethrelfall2625 36 นาทีที่ผ่านมา

    ❤Short, sweet and profoundly joyful. Thank you😊Much love

  • @lynnmccoysloan7705
    @lynnmccoysloan7705 3 ชั่วโมงที่ผ่านมา

    The daily practice with your guidance and Kriyas is slowly and powerfully healing and changing my internal life. So grateful. 🙏🏼

    • @yogigems
      @yogigems 2 ชั่วโมงที่ผ่านมา

      Thank you, dear Lynn, it's an honour to accompany you on this healing path - walking each other home. Lots of love to you 💙

  • @helenleonidas8053
    @helenleonidas8053 3 ชั่วโมงที่ผ่านมา

    What a beautiful feeling. ❤

    • @yogigems
      @yogigems 2 ชั่วโมงที่ผ่านมา

      Lots of love to you, dear Helen ♥️

  • @barbaraguillen2399
    @barbaraguillen2399 3 ชั่วโมงที่ผ่านมา

    Sat Nam Thanks so much Yogi Gems Beautiful 48 Degree weather doing yoga in Florida.wonderful session today Yogi Gems Bless You!!!

    • @yogigems
      @yogigems 2 ชั่วโมงที่ผ่านมา

      Sat nam, dear Barbara, thank you for beaming that Floridan sunshine here! Lots of love to you ♥️ 🌞 ♥️

  • @kimfoster3453
    @kimfoster3453 5 ชั่วโมงที่ผ่านมา

    Day 30 & my sweet Mom’s 80 birthday 🥳 Last night she reminded me of her mother having a near death experience during her birth~ she found herself above her hemorrhaging young body looking down and thinking “ someone needs to help that poor girl” During this morning’s practice I devoted my energy to being there in time and helping her. The kriya ended right at my mothers birth time. I felt like the connection with my grandmother was very real inside and outside of time somehow simultaneously 💎 🎈 🥂 🌅

    • @yogigems
      @yogigems 2 ชั่วโมงที่ผ่านมา

      Bless you, dear Kim, this is such a moving moment you have shared with us. Happy 80th birthday to your dear Mom - what an honour that you were called to join her at this precious and tender time. Beautiful. So much love to you, and your beautiful lineage of strong women ♥️

  • @isabellewedner4171
    @isabellewedner4171 5 ชั่วโมงที่ผ่านมา

    I discover this kriya. I feel now energy in my lower back. With love from Belgium !

    • @yogigems
      @yogigems 2 ชั่วโมงที่ผ่านมา

      Thank you for bringing me to Belgium with you, dear Isabelle! Lots of love to you ♥️

  • @rymenerymene1736
    @rymenerymene1736 7 ชั่วโมงที่ผ่านมา

    رجوع قوي للذات ❤شكرا لكي حقيقة الحبيبة

    • @yogigems
      @yogigems 2 ชั่วโมงที่ผ่านมา

      Thank you for your kind words, dear Rymene. So much love ♥️

  • @marikasoleri
    @marikasoleri 7 ชั่วโมงที่ผ่านมา

    Thank you 🤍🤍🤍

    • @yogigems
      @yogigems 2 ชั่วโมงที่ผ่านมา

      ♥️ Thank you so much, dear Marika ♥️ Bless your dear heart for supporting me again - this is received, always, with deep gratitude and much joy. Thank you! ♥️ Beaming billions of blessings to you in return, and a happy weekend ♥️ Lots of love ♥️

  • @tijmensmit1130
    @tijmensmit1130 8 ชั่วโมงที่ผ่านมา

    The shiva dance brought so much joy!

    • @yogigems
      @yogigems 2 ชั่วโมงที่ผ่านมา

      Yay for a happy Shiva dance! Thank you, dear Tijman. Lots of love ♥️

  • @taniaserra5293
    @taniaserra5293 8 ชั่วโมงที่ผ่านมา

    Thanks

    • @yogigems
      @yogigems 2 ชั่วโมงที่ผ่านมา

      ♥️ Thank you so much, dear Tania ♥️ Bless your dear heart for supporting me again - this is received with deep gratitude. Thank you! ♥️ Beaming shining blessings to you in return, and a happy weekend ♥️ Lots of love ♥️

  • @hollycole4536
    @hollycole4536 8 ชั่วโมงที่ผ่านมา

    Thanks as ever- your work is my anchor right now xxx

    • @yogigems
      @yogigems 2 ชั่วโมงที่ผ่านมา

      Thank you, dear Holly - and bless you for supporting me ♥️ 🙏 ♥️

  • @hollycole4536
    @hollycole4536 8 ชั่วโมงที่ผ่านมา

    Thanks

    • @yogigems
      @yogigems 2 ชั่วโมงที่ผ่านมา

      ♥️ Thank you so much, dear Holly ♥️ Bless your heart for supporting me again - this is received with so much gratitude. Thank you, thank you, thank you! ♥️ Beaming brilliant blessings to you in return, and a happy weekend ♥️ Lots of love ♥️

  • @wonderribka502
    @wonderribka502 11 ชั่วโมงที่ผ่านมา

    SatNam. Thank you ❤

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      Sat nam, dear Maryna. Lots of love ♥️

  • @yavidanvioleta
    @yavidanvioleta 11 ชั่วโมงที่ผ่านมา

    Thank you very much! I loved this one ❤✨🙏🏻 Have many blssings and a beautiful day.

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      Thank you, dear Violeta - many blessings and a beautiful day to you too. Lots of love ♥️

  • @DmitryOstrovsky-ft9ry
    @DmitryOstrovsky-ft9ry 14 ชั่วโมงที่ผ่านมา

    thank you - every kriya is a gem and you are a true guide

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      Bless you, dear Dmitry, thank you for your kind words. Lots of love ♥️

  • @anupamakalyanipethe
    @anupamakalyanipethe 17 ชั่วโมงที่ผ่านมา

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      Lots of love, dear Anupama ♥️

  • @mythicaltarot
    @mythicaltarot 18 ชั่วโมงที่ผ่านมา

    I am so grateful that I found your channel ❤

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      Thank you, dear Mythical Tarot, me too! Lots of love to you ♥️

  • @kristenglenn7026
    @kristenglenn7026 19 ชั่วโมงที่ผ่านมา

    Thank you beautiful Yogigemz 💜

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      ♥️ Thank you so much, dear Kristen ♥️ Bless your dear heart for supporting me again - this is received, always, with deep gratitude and much joy. Thank you! ♥️ Beaming billions of blessings to you in return ♥️ Lots of love ♥️

  • @BillieDixonProductions
    @BillieDixonProductions 20 ชั่วโมงที่ผ่านมา

    Thanks, Yogigems! I missed my daily dose of Kundalini yesterday due to blackouts in Bothell, Washington. It was scary being so disconnected. But I'm back at it today...yay. This felt other worldly. It's difficult for me to keep my eyes shut when I gaze at the ajana; they always flutter open. Any advice or insights? ❤❤❤❤❤🎉

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      Sat nam, dear Billie, I'm glad you are back! You are not alone with fluttering eyelids - it's a natural response for many of us. If you find it distracting, you can soften the gaze and keep the eyes relaxed (ie. not straining towards ajna). This can feel like dropping the gaze down just a fraction and that may ease the fluttering. I hope that helps. Lots of love ♥️🎉♥️

  • @mayasmudic4770
    @mayasmudic4770 22 ชั่วโมงที่ผ่านมา

    Thank you so much!! I needed this bliss!! Much Love and Blessings to you and to everyone!!♥️♥️🙏☀️🌿

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      Thank you, dear Maya. Much love and blessings to you too ♥️🙏☀️🌿

  • @loriwakefield1
    @loriwakefield1 23 ชั่วโมงที่ผ่านมา

    Thanks!for these much needed practices at this time and place in the world

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      ♥️ Thank you so much, dearest Lori ♥️ Bless your beautiful heart for supporting me again so generously - this is received, always, with deep gratitude and much joy. Thank you, Lori! ♥️ Beaming billions of blessings to you in return and wishing you a happy weekend ♥️ Lots of love ♥️

  • @iamnicksuell
    @iamnicksuell 23 ชั่วโมงที่ผ่านมา

    Gratitude!

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      Lots of love to you, dear Nick ♥️

  • @anari42069
    @anari42069 วันที่ผ่านมา

    This is my favourite! Did this one for 40 days in a row c: thank you for re-doing it!

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      Thank you, dear Anari, it's definitely one of my favourites too! Congratulations on completing 40 days 🎉 May you continue to experience the shining benefits of your practice. Lots of love to you ♥️

    • @anari42069
      @anari42069 30 นาทีที่ผ่านมา

      @yogigems thank you so much<3

  • @jest15487
    @jest15487 วันที่ผ่านมา

    Sat nam!

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      Sat nam, dear Jean. Lots of love to you ♥️

  • @sondoserfatpour8551
    @sondoserfatpour8551 วันที่ผ่านมา

    ❤❤❤Namaste 🪷🪷

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      Much love to you, dear Sondos ♥️

  • @barbaraguillen2399
    @barbaraguillen2399 วันที่ผ่านมา

    Sat Nam, Thanks so much, very enjoyable fun Boost.

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      Sat nam, dear Barbara, I'm so glad you enjoyed this little chakra boost! Lots of love to you ♥️

  • @MorganMoore
    @MorganMoore วันที่ผ่านมา

    blissful Day 5 :)

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      Lots of love to you, dear Morgan, on Day 5 🌟🌟🌟🌟🌟♥️

  • @helenleonidas8053
    @helenleonidas8053 วันที่ผ่านมา

    All kind of whinging from mind. Even before i started. WE DID IT. AGAIN. ❤THANKS ❣

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      Whoop! Well done on moving beyond the whinging, dear Helen! Lots of love to you ♥️

  • @kimfoster3453
    @kimfoster3453 วันที่ผ่านมา

    Apparently my inner child LOVED this kriya. I found myself smiling SO big throughout the movements 😅Yay 🤸‍♂️ ✨ 🧘‍♂️💎❣️

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      That's so lovely! Thank you, dear Kim, I'm beaming lots of love to you and your beaming inner child 😊 ♥️

  • @mauvlilac
    @mauvlilac วันที่ผ่านมา

    Yesterday I was only 2 days in, and I've had the opportunity to leave my job to be able to think about my future next carer(which by the way you inspired me to teach yoga kundalini!) It's pretty challenging to be out there, no job and not 100% sure of when and where I'm heading but I am 100% sure that the best is yet to come, with an open heart and full confidence that everything is meant to be for my highest and best good! Sat nam 💚 On this, thank you so much for sharing your light through this page, I absolutly love your teaching and your soft as full of passion energy! Maybe one day I'll be able to come from Canada to London to attempt to one of your retreat or teachings, it would be such an honor 🙏

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      Sat nam, dear MaüvLilac, thank you for your lovely comment, and for sharing a little of your open-hearted journey. Yay that you would like to teach kundalini yoga! I hope our paths meet one day, somewhere in the world. Lots of love to you ♥️

  • @franceshensley4691
    @franceshensley4691 วันที่ผ่านมา

    Thank you. I’m finding a growing reality of these chakra centers, sensing a lightness and expansiveness. May it translate into love for all.❤

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      Thank you, dear Frances, for sharing this, and the beautiful intention: May it translate into love for all ♥️ Lots of love to you ♥️

  • @kalavie3403
    @kalavie3403 วันที่ผ่านมา

    Another amazing remedy to the stresses of modern living. Thank you thank you thank you for your bright and radiant guidance through this kriya. x

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      Thank you, dear Kala Vie, for your lovely comment. Lots of love to you ♥️

  • @maribelpaniaguavillarruel
    @maribelpaniaguavillarruel วันที่ผ่านมา

    Thanks my dear teacher for this magnificent kriya. I loved ❤❤❤

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      Thank you, dear Maribel, I'm so glad you enjoyed it. Wishing you a wonderful weekend, with lots of love to you ♥️

  • @kimfoster3453
    @kimfoster3453 วันที่ผ่านมา

    Day 29 & feeling SO fine 💃🏼 🧘‍♂️ 💎 💫❣️❤️🧡💛💚🩵💙💜🤍💖❣️

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      Whoop whoop! Shining bright, dear Kim. Lots of love to you ❣️❤️🧡💛💚🩵💙💜🤍💖❣️

  • @krisanderson8043
    @krisanderson8043 วันที่ผ่านมา

    Thanks!

    • @yogigems
      @yogigems 9 ชั่วโมงที่ผ่านมา

      ♥️ Thank you so much, dear Kris ♥️ Bless your dear heart for supporting me again - this is received, always, with deep gratitude and much joy. Thank you! ♥️ Beaming billions of blessings to you in return ♥️ Lots of love to you ♥️

  • @marikasoleri
    @marikasoleri วันที่ผ่านมา

    ❤❤❤💯💯💯

    • @yogigems
      @yogigems วันที่ผ่านมา

      ♥️ Much love to you, dear Marika ♥️

  • @joannato3799
    @joannato3799 วันที่ผ่านมา

    It really did work. Incredible. Thank you so much ❤

    • @yogigems
      @yogigems วันที่ผ่านมา

      Yay! Thank you, dear Joanna, I'm glad you are feeling your brilliance! Lots of love ♥️

  • @lauramilne3421
    @lauramilne3421 วันที่ผ่านมา

    Thank you so much. I've just completed a 40 day practice with you and others before that. So around 60days now and I can't miss a day without doing one. How do I do the coffee etc support? Do you ever do in person classes or retreats? Thank you

    • @yogigems
      @yogigems วันที่ผ่านมา

      Thank you for your lovely comment, dear Laura, and congratulations on completing this 40 days! You can support me on Ko-Fi here: ko-fi.com/yogigems or Patreon here: www.patreon.com/c/yogigems My next in-person class is 4 December at College of Psychic Studies in London: www.collegeofpsychicstudies.co.uk/workshops/meditation-training/relax-and-reset-with-kundalini-yoga/?id=5423. I hope our paths meet soon! Lots of love ♥️

  • @anupamakalyanipethe
    @anupamakalyanipethe วันที่ผ่านมา

    I am so grateful ❤🙏🙏🙏🙏🙌🙌

    • @yogigems
      @yogigems วันที่ผ่านมา

      ♥️ 🙏 ♥️

  • @anupamakalyanipethe
    @anupamakalyanipethe วันที่ผ่านมา

    ❤🙌🤍✨

    • @yogigems
      @yogigems วันที่ผ่านมา

      Lots of love to you, dear Anupama ♥️

  • @mandyhanna9721
    @mandyhanna9721 วันที่ผ่านมา

    Peace 🙏 Thank you Mandy 🌳 xxx Belfast

    • @yogigems
      @yogigems วันที่ผ่านมา

      Peace to you too, dear Mandy. Lots of love ♥️

  • @vanessasepul-azcarraga1040
    @vanessasepul-azcarraga1040 วันที่ผ่านมา

    Thank you 💕

    • @yogigems
      @yogigems วันที่ผ่านมา

      Lots of love to you, dear Vanessa 💓

  • @newparadigmlifestyle
    @newparadigmlifestyle 2 วันที่ผ่านมา

    Sat Nam! My dear Yogigems, beyond words. I know the vibration of my words speaks for itself. You are a treasure, your guidance is unique and very powerful and clear. I chose charisma! As I´m writting down this my fingers are shaking! 🤣 so much energy that I´ve generated, right? My appreciation for you channel and your teachings so much love and abundance! Your number 1 fan!❣

    • @yogigems
      @yogigems วันที่ผ่านมา

      Sat nam, dear Lydia, bless you and thank you for this sweet message. May you beam with that shining charisma always. So much love to you ♥️

  • @lynnmccoysloan7705
    @lynnmccoysloan7705 2 วันที่ผ่านมา

    Wonderful morning practice. Plan on sharing this with a friend. 🙏🏼 thank you so much!

    • @yogigems
      @yogigems วันที่ผ่านมา

      Thank you, dear Lynn, for sharing. Lots of love to you 💙

  • @BNAAMRAGTEIS
    @BNAAMRAGTEIS 2 วันที่ผ่านมา

    Extraordinary Practice ❤

    • @yogigems
      @yogigems วันที่ผ่านมา

      Lots of love to you, dear BNAAMRAGTEIS ♥️

  • @jest15487
    @jest15487 2 วันที่ผ่านมา

    Many Blessings! Sat nam!

    • @yogigems
      @yogigems วันที่ผ่านมา

      Sat nam, dear Jean, and many blessings to you too ♥️

  • @andreaeaton4167
    @andreaeaton4167 2 วันที่ผ่านมา

    I commit to 49 days of this video I am on say 4 and I am wondering why it has taken me all this time to do this I love this!

    • @yogigems
      @yogigems วันที่ผ่านมา

      Yay! I'm cheering you on for this powerful journey, dear Andrea. May this practice bring a bounty of blessings. Lots of love to you ♥️

  • @JazminHupp
    @JazminHupp 2 วันที่ผ่านมา

    Gorgeous practice! New favorite for me.

    • @yogigems
      @yogigems 2 วันที่ผ่านมา

      ♥️ Yay for new favourites! ♥️ Thank you so much, dear Jazmin ♥️ Bless your dear heart for supporting me again - this is received, always, with deep gratitude and much joy. Thank you! ♥️ Beaming billions of blessings to you in return ♥️ Lots of love to you ♥️

  • @IntentionsYoga
    @IntentionsYoga 2 วันที่ผ่านมา

    Thank you! Sat Nam❤

    • @yogigems
      @yogigems วันที่ผ่านมา

      Sat nam, dear Alecia. Lots of love to you ♥️

  • @barbaraguillen2399
    @barbaraguillen2399 2 วันที่ผ่านมา

    Sat Nam, Feeling so ligh and vigorous. Thanks so Much!!!

    • @yogigems
      @yogigems วันที่ผ่านมา

      Sat nam, dear Barbara, I'm delighted to hear it! Lots of love to you ♥️