♥️ Sat nam, dear Laura ♥️ Thank you so much for supporting me ♥️ Bless you - this is received with so much appreciation and gratitude ♥️ Thank you ♥️ I'm sending blessings of light and love to you in return ♥
♥️ Dearest Lori, thank you so much for supporting me again ♥️ Bless your generous spirit - this is received with deep gratitude, always ♥️ Thank you! ♥️ And I'm so glad this fit the prescription today! ♥️ Billions of blessings and so much love to you ♥
♥️ Sat nam, dear Xime ♥️ Bless you and thank you so much for supporting me again ♥️ This is received, always, with a happy, grateful heart ♥️ Bright blessings and so much love to you in return ♥
Dear Yogigems, what an unexpected workout! Uff… how can you do all those squads and crunches and still share your knowledge with this calm voice!!! Thank you! A surprise in every kriya! How I enjoy those mornings with you. And then enjoy sharing it with Robert by the breakfast. Thank you, thank you, thank you.
Thank you for this lovely comment, always, dear Ewa. I love your humour 😂 thank you for sharing it here and making us all smile! So much love to you ♥️
♥️ Sat nam, dear Alicia ♥️ Thank you so much for supporting me ♥️ This is received with so much gratitude ♥️ I'm beaming bountiful blessings to you in return, with lots of love ♥
As usual your video came in at the perfect moment because I’m dealing with a bone density test that shows osteoporosis so I’m doing my exercises and kundalini when this pops out when I pressed the TH-cam app. Nothing happens by chance. Thank you so much.
Thank you for sharing, dear ChefMimosa, it's so good that you are on the strengthening exercises. Keep visualising the skeletal system strong and robust and full of light and vitality! Lots of love to you ♥️
Thank you for sharing, dear Kathrin, I'm so glad this helped ease the pain and tension a little. Much love and an extra dose of healing for your spine ♥️
Sat nam, dear Billie on day 11! A wonderful pairing with the prosperity meditation - and I hope you had a beautiful early morning walk too! So much love ❤
Starting this today… always grateful for your guidance and bright spirit, dear Yogigems! Btw I love the blouse you are wearing! Much love and Purrs from me and the gang!Sat Nam!❤❤❤
Sat nam, dear Kamaljot and the sweet gang! Thank you for your lovely comment ♥️ Bright blessings in return, and so much love to you, Dimitri, Tashi and Minou ♥
Dear Yogigems, l would like to share a coffee with you but l'm in France! How can you offer a coffee, from here? By which method? Thanks for a reply. Have a good day
Wow this was great! I had a very stiff upper spine so yhis was a great release and warmth. Thank you! Also I found my self smiling big when we sang Hare hare wahw guru. Loved it❤❤❤ Thank you Yogihems you are AMAZING ❤🎉❤🎉😊
You have such a lovely smile, dear Caroline! Thank you for your sweet comment - I'm so glad this kriya helped ease the stiffness in your upper spine. Lots of love to you ❤
So happy to see followers are donating to help support this important work! On Patreon, if you're a regular follower as I am, please consider setting up a monthly contribution. BTW, this kriya was extra-fun and challenging! Many thanks, dear Yogigems! xoxo
Thank you so much for your lovely encouraging comment, dear Snow Jot Kaur - bless your beautiful heart! Your support on Patreon is SO appreciated. This one can be another pickleball warm-up?! Lots of love to you ♥️
@ every new Kriya you post is always exactly what I need. I have had a few different things happen to me while practicing with you. I would love to share them with you but not publicly.
♥️ Thank you so much for supporting me again, dear Mark ♥️ Bless you - this is received with deep gratitude, always ♥️ Thank you ♥️ I'm sending abundant blessings and so much love to you in return ♥
♥️ Sat nam, dear Ostrov ♥️ Yay! ♥️ Thank you so much for supporting me ♥️ This is received with deep appreciation and gratitude ♥️ I'm sending bright blessings and so much love to you in return ♥
Thank you so much for sharing your wonderful practice 🙏🏼 Sat Nam 🕉️
♥️ Sat nam, dear Laura ♥️ Thank you so much for supporting me ♥️ Bless you - this is received with so much appreciation and gratitude ♥️ Thank you ♥️ I'm sending blessings of light and love to you in return ♥
@ 🌅🧘♀️💕💫🙏🏼 thank you so much, Sat Nam
Thank you so much Yogigems ! ❤🧡💛 Beautiful krya to start the day ! I whish you a beautiful day too!
A beautiful day to you too, dear Emilie! Thank you for your lovely, uplifting comment. Lots of love to you ❤️🧡💛
This one is perfect for me and my scoliosis! I will be coming back to this one frequently! Thank you so much! Sat Nam!
Sat nam, dear Flavia, yay! I'm so glad this practice can serve your scoliosis well. Lots of love to you ❤️
Thanks! just what the DR ordered
♥️ Dearest Lori, thank you so much for supporting me again ♥️ Bless your generous spirit - this is received with deep gratitude, always ♥️ Thank you! ♥️ And I'm so glad this fit the prescription today! ♥️ Billions of blessings and so much love to you ♥
Thank you very much! Great class💕
Thank you, dear Ostrov, for your lovely comment, and for supporting me - bless your beautiful heart! Much love ♥️
This felt so good - thank you 💜💜x
I'm so glad you enjoyed it, dear Rhoda. Much love to you ♥️
What a beautiful practice for the spine 🙏 Sat Nam ❤❤❤
♥️ Sat nam, dear Xime ♥️ Bless you and thank you so much for supporting me again ♥️ This is received, always, with a happy, grateful heart ♥️ Bright blessings and so much love to you in return ♥
Dear Yogigems, what an unexpected workout!
Uff… how can you do all those squads and crunches and still share your knowledge with this calm voice!!!
Thank you! A surprise in every kriya!
How I enjoy those mornings with you.
And then enjoy sharing it with Robert by the breakfast.
Thank you, thank you, thank you.
Thank you for this lovely comment, always, dear Ewa. I love your humour 😂 thank you for sharing it here and making us all smile! So much love to you ♥️
Dont know how you do it, each session more beautiful and magical than the next. Just the medicine my body needed today :)
Beautiful, magical medicine - thank you, dear Nicky. So much love to you ♥️
I love this kriya so mach! Thank you!🌺🌻🌼💗💓
Lots of love to you, dear maARTa 🌺🌻🌼💗💓
Thanks!
♥️ Sat nam, dear Alicia ♥️ Thank you so much for supporting me ♥️ This is received with so much gratitude ♥️ I'm beaming bountiful blessings to you in return, with lots of love ♥
As usual your video came in at the perfect moment because I’m dealing with a bone density test that shows osteoporosis so I’m doing my exercises and kundalini when this pops out when I pressed the TH-cam app. Nothing happens by chance. Thank you so much.
Thank you for sharing, dear ChefMimosa, it's so good that you are on the strengthening exercises. Keep visualising the skeletal system strong and robust and full of light and vitality! Lots of love to you ♥️
I found myself trembling with Prana in a beautiful way during this practice, thank you!
So beautiful, dear Santhie, thank you for sharing. Lots of love to you ♥
Wonderful! Thank You! 💗💓💖🙏
Lots of love to you, dear Eva 💗💓💖🙏
That was beautiful! Felt the energy in my whole body!
Thank you for sharing, dear Cheryl, I'm so glad you are feeling the benefits! Lots of love ❤
This was very helpful. I struggle with a lot of pain and tension in my spine and now I feel much better. Thank you!!
Thank you for sharing, dear Kathrin, I'm so glad this helped ease the pain and tension a little. Much love and an extra dose of healing for your spine ♥️
So expansive!👌Thank you dear Gemma💖💖
Thank you for sharing that glorious feeling of expansion, dear Karen. So much love your way ❤
Yay❤ thanks so much. This was awesome!!!!
Yay! Thank you, dear Alecia. Lots of love ♥
This popped up and I went with it! What a wonderful offering. Thanks, Yogigems! ❤❤❤❤❤🎉 Sat Nam, all. 😊
Sat nam, dear Billie on day 11! A wonderful pairing with the prosperity meditation - and I hope you had a beautiful early morning walk too! So much love ❤
❤❤ Thank you!!! You are wonderful.
Thank you, dear Jeniel, you are wonderful too! Lots of love to you ♥
Thank you as always ❤
Much love to you, dear Audrey ♥
Starting this today… always grateful for your guidance and bright spirit, dear Yogigems! Btw I love the blouse you are wearing! Much love and Purrs from me and the gang!Sat Nam!❤❤❤
Sat nam, dear Kamaljot and the sweet gang! Thank you for your lovely comment ♥️ Bright blessings in return, and so much love to you, Dimitri, Tashi and Minou ♥
Sat nam!
Sat nam, dear Guilia, with so much love your way ♥
During your practices I'm really easy and safe! l choose you as my beautiful light!
Lot of love
Thank you for this kind comment, dear Marinella. We are all such beautiful lights! Lots of love to you ❤
Dear Yogigems, l would like to share a coffee with you but l'm in France!
How can you offer a coffee, from here?
By which method?
Thanks for a reply. Have a good day
Wow this was great! I had a very stiff upper spine so yhis was a great release and warmth. Thank you! Also I found my self smiling big when we sang Hare hare wahw guru. Loved it❤❤❤ Thank you Yogihems you are AMAZING ❤🎉❤🎉😊
You have such a lovely smile, dear Caroline! Thank you for your sweet comment - I'm so glad this kriya helped ease the stiffness in your upper spine. Lots of love to you ❤
So happy to see followers are donating to help support this important work! On Patreon, if you're a regular follower as I am, please consider setting up a monthly contribution. BTW, this kriya was extra-fun and challenging! Many thanks, dear Yogigems! xoxo
Thank you so much for your lovely encouraging comment, dear Snow Jot Kaur - bless your beautiful heart! Your support on Patreon is SO appreciated. This one can be another pickleball warm-up?! Lots of love to you ♥️
❤Now I am free to leap for joy in the snow like my wild hare friends here in the forest.🌳
How beautiful, dear Lynne, beaming so much love to you and your wild hares! ❤🌳❤
❤❤❤❤❤❤❤🌹🌹
Lots of love, dear Shohreh ❤🌹
One of the best kriyas yet. You are an angel.
Thank you, dear Robin, I'm so glad you enjoyed it. Lots of love ♥️
@ every new Kriya you post is always exactly what I need. I have had a few different things happen to me while practicing with you. I would love to share them with you but not publicly.
My gratitude with thanksgiving, I truly loved this the most. You are very appreciated. Nameste
Thank you, dear Lisa, for your lovely comment. Lots of love to you ♥️
Thank you 🙏
Lots of love to you, dear Yvonne ♥️
❤ just loved this kriya… thank you 🙏🏻.
What’s the name and can I find it somewere?
Sat Nam 🙏🏻
Sat nam, dear Camilla, it's the kriya for getting rid of faults in the spine from Reaching Me in Me. Lots of love ❤️
Perfekt 👌🏻 I have that booklet 🥰
❤
Lots of love to you, dear Anita ♥️
❤️🩵🩷💚💜💖🤍💙
Lots of love to you, dear Dipshikha ❤️🩵🩷💚💜💖🤍💙
Thanks!
♥️ Thank you so much for supporting me again, dear Mark ♥️ Bless you - this is received with deep gratitude, always ♥️ Thank you ♥️ I'm sending abundant blessings and so much love to you in return ♥
Thanks!
♥️ Sat nam, dear Ostrov ♥️ Yay! ♥️ Thank you so much for supporting me ♥️ This is received with deep appreciation and gratitude ♥️ I'm sending bright blessings and so much love to you in return ♥