Yes! 👍 This is awesome! Really a solid finisher after seeing a completely inspiring triumphant movie! Happy new years everybody! Thanks for everything gems! 💎 💜♾️🕉️🙏
♥️ Sat nam, dear Jean ♥️ Yay! What a prosperous start to the year! ♥️ Thank you so much ♥️ Blessings upon blessings to you - thank you so much for supporting me again ♥️ This is received with so much gratitude and appreciation ♥️ Thank you ♥️ Love and light, always, to you, and a very happy New Year ♥️
♥️ Sat nam, dear BB ♥️ Bless you and thank you so much for supporting me again ♥️ This is received, always, with so much joy and gratitude ♥️ Thank you! ♥️ So much love to you, wishing you a very happy New Year ♥️
♥️ Sat nam, dear Tania ♥️ Yay - happy New Year! ♥️ Thank you so much for supporting me again ♥️ This is received, always, with deep appreciation and gratitude ♥️ Thank you, thank you, thank you! ♥️ So much love to you ♥️🙏♥️
♥️ Sat nam, dear Cindy ♥️ Bless your dear heart - thank you so much for supporting me again ♥️ This is received, always, with deep gratitude and a happy heart ♥️ Thank you ♥️ I wish you a wonderful healing adventure ahead with sat kriya! ♥️ Love and blessings to you, and a very happy New Year ♥️
♥️ Sat nam, dear Jessie ♥️ Hooray for a lovely start to the year! ♥️ Thank you so much for your generous support ♥️ This is received with so much gratitude and appreciation ♥️ Thank you, thank you, thank you! ♥️ Love and infinite blessings to you, and a very happy New Year ♥️
Thanks a lot for your daily practices during this year. I love your smile soon in the morning and your energy. Have all the best lights to continue this road together! A great Sat Nam for you❤
And a great sat nam for you too, dear Marinella. Thank you for your lovely comments over the past year - it's such a sweet honour to be walking this path with you. Lots of love, and happy New Year ❤
Sat nam, dear Tearose, it is not easy to say without knowing the cause, but perhaps this kriya for the lymphatic system and lower back will help? th-cam.com/video/__ZU8amnbSg/w-d-xo.html Much love ❤
Hello is it possible pls any Kundelini session to heal hermorraig cysts on ovaries and endometriosis?. Kundelini practice that focus on heart, ovaries and uterus pls? ❤😊
Thank you for this suggestion, dear Love Wave Veri. You may find this practice helpful to support the ovaries and uterus: th-cam.com/video/ElO8z-FgCGg/w-d-xo.html Much love and healing hugs to you ❤
Happy New Year and thank you so much for this Kriya! I'm definitely taking this on for forty days 😃. Very excited! Quick question: are we supposed to chant sat nam while we breathe? I struggle speaking while I breathe in so so far I've only thought the sat nam and gocused on the breathing and belly movements. Should I keep trying to breathe and chant? Thanks!
Happy New Year, dear Miriam! What a fantastic start to your 2025! Focus on the chanting (which is a natural exhale) and belly movements, and let the inhales find their own way into the practice. It is a little tricky to fit the breath in around the chant, and it's likely that some of your chanting may be an inhale, but you will soon get the hang of it! And if it gets too much trying to juggle breath with chant, make it an internal chant - that is OK too! I hope that helps. Please let me know if you have any more questions. Lots of love ❤️
Thank you for the question, dear Shari, the breath finds its own way around the chant. Focus on the chant, and allow the breath to settle into its own rhythm with it. I hope that helps. With lots of love ❤
♥️ Sat nam, dear Karen ♥️ Bless your dear heart for supporting me again ♥️ Thank you so much - this is received, always, with a joyful heart and deep gratitude ♥️ Thank you so much! ♥️ Lots of love and blessings to you ♥️
♥️ Sat nam, dear Sandra ♥️ Thank you so much for supporting me - bless you! This is received with a joyful, grateful heart and beamed back to you in blessings and light ♥️ Thank you! ♥️ Lots of love to you ♥️
My abs felt that! Anyone else love the visualization here?
Yes! 👍
This is awesome!
Really a solid finisher after seeing a completely inspiring triumphant movie!
Happy new years everybody!
Thanks for everything gems! 💎 💜♾️🕉️🙏
Thank you for your lovely comment, dear Kenny, and for sharing that triumphant feeling! So much love, and a happy New Year to you too ❤
Much love, dear Amber, and happy New Year ❤
@@yogigems❤
I really loved the visualization!
Thanks!
♥️ Sat nam, dear Jean ♥️ Yay! What a prosperous start to the year! ♥️ Thank you so much ♥️ Blessings upon blessings to you - thank you so much for supporting me again ♥️ This is received with so much gratitude and appreciation ♥️ Thank you ♥️ Love and light, always, to you, and a very happy New Year ♥️
So grateful to receive this as my first practice of 2025. Sat nam🌞💗
Sat nam, dear Julie, such a powerful practice to begin your 2025! Lots of love to you ❤❤❤
Danke!
♥️ Sat nam, dear BB ♥️ Bless you and thank you so much for supporting me again ♥️ This is received, always, with so much joy and gratitude ♥️ Thank you! ♥️ So much love to you, wishing you a very happy New Year ♥️
Sat nam❤ thank you!
Much love, dear Alecia! Sat nam and a happy New Year to you ❤
Thanks
♥️ Sat nam, dear Tania ♥️ Yay - happy New Year! ♥️ Thank you so much for supporting me again ♥️ This is received, always, with deep appreciation and gratitude ♥️ Thank you, thank you, thank you! ♥️ So much love to you ♥️🙏♥️
Enjoying the short and powerful practice. Might take the challenge for 40 days!! Light and love Yogigem ✨🌹
♥️ Sat nam, dear Cindy ♥️ Bless your dear heart - thank you so much for supporting me again ♥️ This is received, always, with deep gratitude and a happy heart ♥️ Thank you ♥️ I wish you a wonderful healing adventure ahead with sat kriya! ♥️ Love and blessings to you, and a very happy New Year ♥️
Thanks!
♥️ Sat nam, dear Jessie ♥️ Hooray for a lovely start to the year! ♥️ Thank you so much for your generous support ♥️ This is received with so much gratitude and appreciation ♥️ Thank you, thank you, thank you! ♥️ Love and infinite blessings to you, and a very happy New Year ♥️
Hahaha such a funny introduction for such a serious kriya! Loved it
Thank you, dear Davino, this made me giggle 😊 much love ❤️
Sat Nam!
Sat nam indeed, dear Jean! Much love ❤
Love and light Sat Nam!
Sat nam, dear Jean! Love and light and happy New Year ❤
Sat Nam❤❤
Sat nam, dear Sondos. Lots of love to you, and happy New Year ♥️
Thanks a lot for your daily practices during this year. I love your smile soon in the morning and your energy. Have all the best lights to continue this road together!
A great Sat Nam for you❤
And a great sat nam for you too, dear Marinella. Thank you for your lovely comments over the past year - it's such a sweet honour to be walking this path with you. Lots of love, and happy New Year ❤
Another Favorite. At the Hartford Ct ashram in the '70's we did this kriya for 11 minutes.
Thank you for sharing, dear bchwlkr, 11 minutes of sat kriya is quite the power practice! With much love ♥️
Fantastico, grazie mille 🧘🏻♀️❤💫
Grazie, dear Luciana. So much love, and happy New Year 🧘🏻♀️❤💫
My first practice of the year ❤️❤️ thank you so much I love your videos they have changed my life
Thank you for your lovely comment, dear ModelChina, and a very happy New Year to you! ❤
Sat Nam! Ek Ong Kar! Wahe Guru!!!!
All the love, dear Jean. Sat nam! Ek Ong Kar! Wahe Guru! ❤
Perfect!!! Thank you, oh teacher!✨🕊️💖📿🕯️
Much love to you, dear Chris ❤✨🕊️💖📿🕯️
❤❤❤❤❤❤
Lots of love to you, dear Shohreh. Thank you, again, for your support on Ko-Fi! Much love, and happy New Year to you ❤
Thank you Yogigems. What a wonderful kriya to end and start a new year! ❤🔥
Perfect, dear Lesley! Lots of love, and a very happy New Year to you ♥️
Wow, thank you for this! I feel great, starting my 40 day challenge today 😊, I’m so grateful for you.. namaste 🙏
Wishing you a powerful healing journey ahead, dear Sandra. Such a fantastic start to 2025! Lots of love to you, and a very happy New Year ♥️
@@yogigems❤
Blessings! SatNam!
Sat nam, dear Jean, with all the love ♥️
40 day challenge is accepted. Lol I love this krya so much. I will do it for 11 minutes. Much gratitude
Amazing, dear Venus, thank you for sharing and inspiring! Cheering you on for this powerful journey! Lots of love ❤❤❤
@yogigems thank you so much. You have inspired me
Peace and hope for a great new year! Sat Nam!
Sat nam, dear Jean, peace, hope and love to you ❤
Love and Light Sat Nam!
Sat nam, dear Jean, with love and light to you too ♥️
Blessings! Sat Nam!
And blessings to you, dear Jean. Sat nam, with much love ♥️
Omg, is this powerful or what? Thank you so much!
So powerful, dear ChefMimosa! Much love to you ♥️
جلسة قوية شكرا عزيزتي كل الحب و التقدير❤ و عام سعيد عليكي
Thank you, dear Rymene, for your lovely comment. And a very happy New Year to you too! ❤
❤Thank you so much❤
Lots of love to you, dear Amit. Happy New Year! ❤
@yogigems 💐❤️💐Thank you so much Guru maa & same too you 💐❤️💐
Thank you! ❤
Lovely! Sat Nam!
Sat nam, dear Jean, I'm cheering you on! Much love ❤
Wow this was amazing! Thank you so much! ❤
Thank you, dear FaithEnlight. Much love to you ❤
Thank you for all you do happy 2025 may the nations find peace
Thank you for your lovely comment, dear Julie, I am with you in this prayer. A very happy New Year! So much love to you ♥️
Love this thanks so much
Yay! Thank you, dear Venus. Lots of love ♥️
Felice Luna nuova in Capricorno ❤🙏happy new moon in capricorn❤Grazie
Grazie, dear Daniela, and a happy new moon in Capricorn and happy New Year to you. Much love ❤
thank youuuuuuu
Big hugs and much love to you, dear Tearose ❤
@@yogigems Dear Yogigems, which video you will recomm🙏end for bloating problems and water retention in tummy and groin areas? thank you, Sat Nam
Sat nam, dear Tearose, it is not easy to say without knowing the cause, but perhaps this kriya for the lymphatic system and lower back will help? th-cam.com/video/__ZU8amnbSg/w-d-xo.html Much love ❤
@ thank You yogigems, I also not knowing the cause, I will try the link, thank you very much🙏
Hello is it possible pls any Kundelini session to heal hermorraig cysts on ovaries and endometriosis?. Kundelini practice that focus on heart, ovaries and uterus pls? ❤😊
Thank you for this suggestion, dear Love Wave Veri. You may find this practice helpful to support the ovaries and uterus: th-cam.com/video/ElO8z-FgCGg/w-d-xo.html Much love and healing hugs to you ❤
Happy New Year and thank you so much for this Kriya! I'm definitely taking this on for forty days 😃. Very excited! Quick question: are we supposed to chant sat nam while we breathe? I struggle speaking while I breathe in so so far I've only thought the sat nam and gocused on the breathing and belly movements. Should I keep trying to breathe and chant? Thanks!
Happy New Year, dear Miriam! What a fantastic start to your 2025! Focus on the chanting (which is a natural exhale) and belly movements, and let the inhales find their own way into the practice. It is a little tricky to fit the breath in around the chant, and it's likely that some of your chanting may be an inhale, but you will soon get the hang of it! And if it gets too much trying to juggle breath with chant, make it an internal chant - that is OK too! I hope that helps. Please let me know if you have any more questions. Lots of love ❤️
@yogigems thank you so much! Very excited to practise this today 😃. Have a wonderful day!
i love your videos! quick question, when you are chanting am i also supposed to chant or just breathe in and out during the kriya? thanks!
Thank you for the question, dear Shari, the breath finds its own way around the chant. Focus on the chant, and allow the breath to settle into its own rhythm with it. I hope that helps. With lots of love ❤
🪨 🧘♂️ ✨ 💎❣️
Love and blessings to you, dear Kim, for a happy New Year 🪨 🧘♂️ ✨ 💎❣️
Sat Nam!
Sat nam, dear Jean, and love, love, love ❤
Thanks
♥️ Sat nam, dear Karen ♥️ Bless your dear heart for supporting me again ♥️ Thank you so much - this is received, always, with a joyful heart and deep gratitude ♥️ Thank you so much! ♥️ Lots of love and blessings to you ♥️
Thanks!
♥️ Sat nam, dear Sandra ♥️ Thank you so much for supporting me - bless you! This is received with a joyful, grateful heart and beamed back to you in blessings and light ♥️ Thank you! ♥️ Lots of love to you ♥️
@ 😍
Sat Nam!
Sat nam, dear Jean. Much love ❤
Sat Nam!
Sat nam, dear Jean! ❤❤❤
Sat Nam!
Sat nam, dear Jean, with much love ❤
Sat nam!
Sat nam, dear Jean, and a beautiful day to you, with much love ♥️
Sat Nam!