30-minute kundalini yoga kriya for the heart centre | Yogigems

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  • เผยแพร่เมื่อ 25 พ.ย. 2024

ความคิดเห็น • 174

  • @kaitlindrury6348
    @kaitlindrury6348 หลายเดือนก่อน +2

    Sat Nam, Yogi Gems Kaur, Yes, you’re correct, we must love all beings always. Especially, this kriya helpful in the USA during and post election time. For all beings, no matter our political leanings. May there not be another civil war. And throughout the Earth while so much of it is on fire. Thank you very very much for teaching this! Love & light, Pritpal Kaur Drury

    • @yogigems
      @yogigems  หลายเดือนก่อน +1

      Sat nam, dear Pritpal Kaur, thank you for your lovely message, and for shining your heart in the world. Holding that in my heart: May we love all beings always. Much love and light to you too ♥️🙏♥️

  • @kimfoster3453
    @kimfoster3453 18 วันที่ผ่านมา +2

    🌈 ♥️ ✨ Thank you 🙏🏼 so much. I believe this kriya was the one that lead me to you a couple of months ago. I sought it out this morning as I woke awash in the post election energies here in the United States. There is much fear and anxiety rampant and I am doing my very best to stay grounded and centered in love. Many blessings for your help today and always ❤️🧡💛💚🩵💜🤍🩶 And your laughter is simply infectious 😊

    • @yogigems
      @yogigems  18 วันที่ผ่านมา +2

      Thank you for your lovely comment, dear Kim, and welcome back to this heart practice. I'm holding you in my heart during this anxious time - let's anchor that energy of remaining grounded and centred in love for all. Beaming so much love to you ❤️🧡💛💚🩵💜🤍🩶

  • @alejandrogutierrez9380
    @alejandrogutierrez9380 หลายเดือนก่อน +2

    Wow, thank you so much 🙏🏾❤️☮️☯️ my chest feels open as if my heart has truly opened to the collective and the whole universe. Peace & blessings to everyone!

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Oh, how beautiful, and what a blessing, dear Alejandro. Thank you for sharing. So much love ♥️

  • @lashionbanks-so2sq
    @lashionbanks-so2sq 3 หลายเดือนก่อน +12

    I wish I could sit down next to you and tell you my story yesterday. What a magical day! There was salsa dancing with my son, cloud gazing, storytelling in the hot tub(by this time, my boyfriend had joined us), spaghetti (blessed with new reiki and love), salad (blessings received-my son ate salad for the first time!!!!), more miracles…it just went on and on, so incredibly beautiful…so surreal that some point, I thought this can’t be real…this has to be a movie, a comedy and then I wake up to THIS! Hilarious! Oh, come on! Anyway, if you find yourself in Atlanta, I’ll tell you the whole story. Sat Nam.❤❤❤

    • @yogigems
      @yogigems  3 หลายเดือนก่อน +1

      Sat nam, dear LaShion, what a beautiful, inspiring story, wrapped in a day! Such magic - blessings upon blessings! I sincerely hope to one day sit down next to you in Atlanta to hear it all. Lots of love to you and thank you for sharing ♥️♥️♥️

  • @nickygood3342
    @nickygood3342 หลายเดือนก่อน

    Beautiful Moving Meditation, Sat Nam YogiGems :) Love is all we truly need. Keep radiating your BLISS into this world.

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Sat nam, dear Nix, love is all we truly need! You too, my dear, keep radiating your beautiful light. Lots of love ♥️

  • @danilooyarcealvarado3279
    @danilooyarcealvarado3279 2 หลายเดือนก่อน

    Dear Yogi Gems, yoga angel, thank you so much for sharing your knowledge. I have been practicing 30-minute Kundalini Yoga Kriya for the Heart Centre for the past 15 days. It is a practice that moves the energy, experiencing vigor, clarity, and a feeling of openness towards everything that I experience in daily life. Especially a personal sensation in the back area where the energy is ascending. Thank you very much

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      Thank you for sharing and inspiring us, dear Danilo, I'm so glad you are experiencing the beautiful benefits of your steady practice. May the energy continue to build in delightful ways! Lots of love to you ♥️

  • @christinabachman8361
    @christinabachman8361 3 หลายเดือนก่อน

    Thank you for helping me touch into my deep gratitude and connection with Mother Earth!

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      ♥️ Sat nam, dear Christina, thank you so much for this Superthanks! ♥️ Bless you for supporting me again - this is received with so much gratitude and joy, and beamed back to you in abundant blessings. Thank you, also, for your lovely comment. Lots of love to you ♥️

  • @eduarda4756
    @eduarda4756 หลายเดือนก่อน

    So beautiful, glad you and I found this amazing teacher. A lot of blessings and powerful energy for everyone! Thanks from Brazil 🇧🇷

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you, dear Eduarda, for your beautiful comment, and for beaming me to Brazil with you. So much love to you ♥️

  • @intimatemigrationsandhomec61
    @intimatemigrationsandhomec61 3 หลายเดือนก่อน

    Thank you Yogigems for this kriya ~ there have been so many blessings unfolding and acknowledging that the consciousness emanating from my heart to yours and the universe with deepest gratitude from the Rocky Mountains of Colorado in the US.

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Thank you, dear Intimate Migrations and Homecoming, for your lovely comment. And thank you for beaming me to the Rockies! Lots of love to you ❤️

  • @jest15487
    @jest15487 3 หลายเดือนก่อน

    Fabulous! Sat Nam!

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Sat nam, dear Jean, much love to you ♥️🙏 ♥️

  • @Divineflow888
    @Divineflow888 3 หลายเดือนก่อน +3

    OMG, you surprised me with the giggling! You are such a smart Kundalini teacher, yes there’s a lot of stress & transformation around us, specifically in the Middle East, where I live now! It was so heartwarming to hear that, at least somebody thinks about us & I’ll never forget this Kriya. You made me speechless, lots of love & respect to you 🫵🏾♥️🙏🏾

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Thank you for this lovely comment, dear Starseed888, shining your light out there in the Middle East. Lots of love and respect to you too ♥️

  • @heidishelley5445
    @heidishelley5445 2 หลายเดือนก่อน

    I felt Spirit calling me to work on opening my heart and cleansing dense energies for the next 40 days. The kriya and another one you shared have been so beautiful for me. Thank you always for your service and leading us through these kriyas

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      Thank you for sharing, dear Heidi. Wishing you a beautiful healing, heart-expanding journey ahead in these next 40 days. I’m cheering you on! Lots of love to you ♥️

  • @cindycrump8850
    @cindycrump8850 3 หลายเดือนก่อน +1

    8.8.8. Lions Gate- With just enough of us were here with Yogigems instructions, We could heal this changing world & turn Mother Earth into pure bliss. Be magic today great healer & yogi master. No one better to start this day with, Thank you beyond measure.

    • @yogigems
      @yogigems  3 หลายเดือนก่อน +1

      Sat nam, dear Cindy, on 8.8 with Lion's Gate to strengthen our powerful intentions for healing. I am with you! So much love to you, dear Cindy ♥️

  • @kijuyoga2795
    @kijuyoga2795 หลายเดือนก่อน

    Thank you ❤ always a pleasure to start my morning with you. Sat Nam & wahe Guru. Just did this practice in holy India in the magic morning time.

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Sat nam, dear Kiju Yoga, what bliss! Thank you for bringing me to India with you. Have the most special time there. So much love ♥️

  • @Violetacobo
    @Violetacobo 3 หลายเดือนก่อน +2

    Dear Yogigems,
    I’m doing this session in front of the Italian Dolomites, at Cortina d’Ampezzo, with the magnificent view of the mountains. I’ll show you a picture when I come to London. When is the class on the third week of August? I’m gonna try my best to come 💜 you are an angel Yogigems, thank you for helping so many people with your gift on the internet. And what a beautiful giggle you have ;)

    • @yogigems
      @yogigems  3 หลายเดือนก่อน +1

      Dear Vi, thank you so much for beaming me to such a beautiful place - the heart opens wide just by being there in the presence of those mountains. The class at the College of Psychic Studies is on 21 August - I hope you can make it. Lots of love to you ♥️ www.collegeofpsychicstudies.co.uk/talks/meditation-training/meditations-and-mantras-to-raise-your-vibration/?id=5343

  • @ninakathromero587
    @ninakathromero587 หลายเดือนก่อน

    So happy to have found you! Deep gratitude !

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Yay! Bless you, dear Nina, so much love to you, and thank you for supporting me ♥️

  • @sabineschulz9881
    @sabineschulz9881 3 หลายเดือนก่อน

    What a wonderful refreshing kriya for a monday morning !🤩 after spent 40 days kriya of lower chakras and different meditations happy to have time to find out a new nice 40 days composition. Thank you for your inspirations🤍✨🙏🏻

    • @yogigems
      @yogigems  3 หลายเดือนก่อน +1

      Thank you for this lovely comment, dear Sabine, and a happy Monday to you! This makes a sweet change from the lower chakras! So much love to you ♥️♥️♥️

  • @Luissilvestre8
    @Luissilvestre8 2 หลายเดือนก่อน

    ¡Gracias! 😊🫰🏻

    • @yogigems
      @yogigems  2 หลายเดือนก่อน +1

      ♥️ Gracias, dear Luis ♥️ Bless you for supporting me again, and so generously! ♥️ This is received with so much happiness and gratitude. Beaming brightest blessings to you and wishing you a happy week ahead. Lots of love to you and your shining heart ♥️

  • @EmillyDutra-qf4yw
    @EmillyDutra-qf4yw 3 หลายเดือนก่อน

    This practice was so lovely! 🥰 Wahe Guru!

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Thank you, dear Emily, I'm so glad you enjoyed it. Lots of love ♥️

  • @SibelBilgic-p7m
    @SibelBilgic-p7m 3 หลายเดือนก่อน +1

    ¡Gracias!

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      ♥️♥️♥️ Sat nam, dear Sibel ♥️ Gracias ♥️ And bless you for supporting me here - this is received with much gratitude, and beamed back to you in blessings. Lots of love ♥️♥️♥️

  • @newparadigmlifestyle
    @newparadigmlifestyle หลายเดือนก่อน

    Sat Nam! OMG I released so much thank you so much for this. I started crying, releasing so much energy feel so much lighter and more open❣❣

    • @yogigems
      @yogigems  หลายเดือนก่อน +1

      Sat nam, dear Lydia, thank you for sharing this sweet release. Here's to light and openness! So much love to you ♥️

  • @arzooz82
    @arzooz82 3 หลายเดือนก่อน +1

    The giggling part was beautiful! It burst my heart open. Thankyou and blessings for this Yogigems ❤

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Yay for a good giggle! I'm glad you enjoyed, dear Arzoo. Lots of love to you ❤️

  • @yantidha
    @yantidha 2 หลายเดือนก่อน

    Sat nam..🙏🧘‍♀️❤️

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      Sat nam, dear DD, lots of love to you ♥️ ♥️ ♥️

  • @lynnmccoysloan7705
    @lynnmccoysloan7705 หลายเดือนก่อน

    This is the one. Daily. 🙏🏼

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Whoop! You've found your one, dear Lynn. Cheering you on, beaming you love ♥️

  • @emilielecomte974
    @emilielecomte974 3 หลายเดือนก่อน

    Love and gratitude fantastic class thank you so much ! ❤❤❤ 🙏 Have a blessed day 🙏

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      A blessed day to you too, dear Emilie, with lots of love ❤️

  • @venuskarinelehoux2423
    @venuskarinelehoux2423 2 หลายเดือนก่อน

    Much gratitude. This video was awesome. So grateful

    • @yogigems
      @yogigems  2 หลายเดือนก่อน +1

      I'm glad you enjoyed it, dear Venus, thank you for your lovely comment. Lots of love ♥️

  • @Honeyharken
    @Honeyharken 3 หลายเดือนก่อน

    So much Love love love and gratitude for you YogiGem 💎❤

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      This is such a sweet comment - thank you, dear Honey. Beaming much love, love, love back to you ♥️

  • @sophiafiorenza3094
    @sophiafiorenza3094 3 หลายเดือนก่อน

    What a lovely practice, thank you!

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Thank you, dear Sophia. Lots of love to you ❤️

  • @karenmyers2941
    @karenmyers2941 3 หลายเดือนก่อน

    Beaming my Light🙏💓

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      And such a beautiful light it is, dear Karen. So much love to you 💗💗💗

  • @maximrichi5216
    @maximrichi5216 3 หลายเดือนก่อน

    Much much love! 🙏🏼❤️

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Thank you, dear Maxim, much much love back to you! ♥️

  • @merakibeing
    @merakibeing หลายเดือนก่อน

    Oh my...that was absolutely amazing! Thank you so much

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you, dear Meraki, lots of love to you ♥️

  • @praxisfurenergie-therapiee9315
    @praxisfurenergie-therapiee9315 3 หลายเดือนก่อน

    So nice, enjoying every minute with you! ❤

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Thank you, dear Anja, enjoying every one of your comments. Lots of love ♥️♥️♥️

  • @Piscesgirl33ITM
    @Piscesgirl33ITM 3 หลายเดือนก่อน

    Thank you! Beautiful kriya💗💗💗

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Thank you, dear Marti. Lots of love 💗💗💗

  • @annagoralczyk-haczek3329
    @annagoralczyk-haczek3329 3 หลายเดือนก่อน

    It Was very beatiful for me - thanks a lot! I needed that !

    • @yogigems
      @yogigems  3 หลายเดือนก่อน +1

      Thank you, dear Anna, I'm so glad it popped up for you at the perfect time. Love to you ❤️

  • @AlexandriaLewisHollister
    @AlexandriaLewisHollister 3 หลายเดือนก่อน

    Bless you for All you Give, eternally grateful ❣️ keep up, much Love

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Thank you for your lovely comment, dear Alexandria. Much love to you ♥️

  • @anxietymthfrbiochemistrysu6860
    @anxietymthfrbiochemistrysu6860 3 หลายเดือนก่อน

    Once again. Stunning!!❤

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Yay! Thank you, dear ANXIETY, MTHFR & BIOCHEMISTRY Support. Much love to you ♥️

  • @EveCostarelliAlwaysBeDancing
    @EveCostarelliAlwaysBeDancing 3 หลายเดือนก่อน

    Love this-working on my heart and will bring an open to the class I will be teaching Saturday. I can't wait to get everyone laughing. Sharing the love! xoxo YG

    • @yogigems
      @yogigems  3 หลายเดือนก่อน +1

      Oh wonderful! Thank you for sharing the love far and wide, dear Eve. Lots of love to you ❤️

  • @liftylady
    @liftylady 3 หลายเดือนก่อน

    💝

    • @yogigems
      @yogigems  3 หลายเดือนก่อน +1

      Lots of love to you, dear Michelle 💓

  • @melissacook1279
    @melissacook1279 3 หลายเดือนก่อน +1

    Wahe guru! Lovely, as always ! Thank you and blessings Yogi Gems ❤️

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      ♥️ Sat nam, dear Melissa ♥️ Thank you and bless you and your shining, generous heart for supporting me. This is received with deep gratitude and much love, and beamed back to you in blessings, always! Lots of love to you ♥️🙏♥️

  • @valeriepingel7428
    @valeriepingel7428 3 หลายเดือนก่อน

    Thank you for your service

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      ♥️ Sat nam, dear Valerie ♥️ Bless your beautiful heart for continuing to support me. This is received with deep gratitude, and beamed back to you in blessings! Lots of love to you ♥️🙏♥️

  • @macsiele
    @macsiele 3 หลายเดือนก่อน

    Thank you! 🩷

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Lots of love to you, dear Violet ♥️♥️♥️

  • @jernejavertacnik7738
    @jernejavertacnik7738 3 หลายเดือนก่อน

    ❤Hvala.

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      ♥️ Sat nam, dear Jerneja ♥️ Hvala! Thank you so much for supporting me. This is received with so much gratitude and love. Beaming blessings to you in return! Lots of love to you ♥️🙏♥️

  • @lovethesun33
    @lovethesun33 3 หลายเดือนก่อน

    I cannot express how grateful I am to have found you a few months ago! Thank you Yogigems! You're a pure gem!
    I went home to my family to heal, rest, connect to myself and others. This is the first kriya since I'm back in my own home and I'm speechless by this practice, just magical. Thank you! ❤️

    • @yogigems
      @yogigems  3 หลายเดือนก่อน +1

      Thank you for your lovely comment, dear Rka, and welcome back home. May you continue to feel healed, rested and connected. Lots of love ♥️♥️♥️

  • @activedogzz100
    @activedogzz100 3 หลายเดือนก่อน

    Wow!!!!!!❤❤❤❤

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      So much love to you , dear Active Dogzz ♥️

  • @lynnethrelfall2625
    @lynnethrelfall2625 3 หลายเดือนก่อน

    ❤Grateful for this Kriya. I had a good giggle, your laugh is contagious. Much love Blessings of love and light to all that is😊

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Thank you for your love and light and lovely laughter, dear Lynne. So much love and light back to you ♥️

  • @MichaelQuincySanders
    @MichaelQuincySanders หลายเดือนก่อน

    Thank you So Much, Eye Appreciate you Soul Much!

    • @yogigems
      @yogigems  หลายเดือนก่อน +1

      This is such a sweet message - thank you, dear Michael. Much love to you ♥️

  • @fadime0yilmaz
    @fadime0yilmaz 3 หลายเดือนก่อน

    Lovely kriya, really felt my heart' expansion. Great kriya for Leo season. Thank you ❤

    • @yogigems
      @yogigems  3 หลายเดือนก่อน +1

      So beautiful, I'm so glad you felt the heart in this one, dear Fadime. Lots of love to you this Leo season ♥️

    • @fadime0yilmaz
      @fadime0yilmaz 3 หลายเดือนก่อน

      @@yogigems 😳I had the weirdest dream last night. My heart just stopped pounding, than a warm but extremely intense energy poured in and than my heart started pounding again. I told myself 'oh they are recalibrating my heart.' I woke up this morning feeling insanely calm and collected. What a gift from this kriya. Thank you again. ❤️❤️❤️

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Oh, what a sweet blessing ♥️ thank you for sharing this beautiful experience, dear Fadime ♥️

  • @lreltoews3563
    @lreltoews3563 3 หลายเดือนก่อน

    I LOVED this kryia. 🙏♥

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Yay! I'm delighted to hear it, dear L'rel. Much love to you ♥️

  • @loriwakefield1
    @loriwakefield1 3 หลายเดือนก่อน

    thank you I feel more free

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Yay! Free-spirited Lori ♥️ So much love ♥️

  • @Peacefinder2912
    @Peacefinder2912 3 หลายเดือนก่อน

    Thank you Yogigems for so much deep sensations and wonderful heartfelt tears! You are a gift!

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Thank you for sharing your beautiful gifts, dear KG - what blessings through your practice! Lots of love to you ♥️

  • @cynthiasolomon885
    @cynthiasolomon885 10 วันที่ผ่านมา

    All love to you ❤

    • @yogigems
      @yogigems  10 วันที่ผ่านมา

      And all love to you too, dear Cynthia ♥️

  • @loriwakefield1
    @loriwakefield1 3 หลายเดือนก่อน

    Thanks!

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      ❤️ Thank you so much, dearest Lori ❤️ A bounty blessings to you for continuing to support me! Your generosity is received with a very happy, grateful heart ❤️ Thank you, thank you, thank you. With lots of love, and a happy week ahead ❤️

  • @SoyMarisolOliva
    @SoyMarisolOliva 2 หลายเดือนก่อน

    Thank you ❤

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      So much love to you, dear Verde por Marisol Oliva ❤

  • @dipshikhabharambe
    @dipshikhabharambe 3 หลายเดือนก่อน

    Thanks a lot ♥️♥️♥️

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      So much love to you, dear Dipshikha ♥️♥️♥️

  • @zo-333
    @zo-333 3 หลายเดือนก่อน

    ❤Thank you ❤

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Lots of love to you, dear ZG ♥️♥️♥️

  • @joeyschniedermaddiepelle5904
    @joeyschniedermaddiepelle5904 3 หลายเดือนก่อน

    thank you so much for continuing to share your art through kundalini yoga with us. i’m truly blessed to be able to tune into your videos as they have transformed my life in many ways. thank you thank you 🫶

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Thank you, dear Joey, for such an uplifting, encouraging comment. So much love to you ♥️

  • @karenjackson1637
    @karenjackson1637 3 หลายเดือนก่อน

    Thanks

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      ❤️ Dear Karen ❤️ Thank you so much ❤️ An abundance of blessings to you for continuing to support me! Your generosity is received with a deeply grateful heart ❤️ Thank you, thank you, thank you. With lots of love, from my heart to yours ❤️

  • @kathrynpark4685
    @kathrynpark4685 3 หลายเดือนก่อน

    I loved the visualization at the end, projecting rays of light in every direction from my heart. ❤

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Thank you, dear Kathryn, some of those beautiful heart light rays DEFINITELY reached me! Lots of love to you ♥️

  • @BillieDixonProductions
    @BillieDixonProductions 2 หลายเดือนก่อน

    ❤❤❤ Thank you 🎉

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      Lots of love to you, dear Billie ♥️♥️♥️🎉

  • @mariannebryden6154
    @mariannebryden6154 3 หลายเดือนก่อน

    I love your kriyas. Todays was wonderful as well especially the one with sending light and love out from the heart to the universe. Very powerful. Thank you for you and your light.

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Thank you for your lovely comment, dear Marianne, beaming love from my heart back to yours ♥️

  • @AnitaBlingBling
    @AnitaBlingBling 3 หลายเดือนก่อน

    I think I have done this practice about 3-4 times this week already - just love it. Gave me so much energy and yet felt SO calm at the same time. Thank you for yet an other great practice. 🤍

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Yay! Thank you, dear Anita, I'm so glad you are enjoying this one - may that beautiful energy of vitality and calm continue with you. Bless you for supporting me - beaming so much love ♥️♥️♥️

  • @snowthorner9573
    @snowthorner9573 3 หลายเดือนก่อน

    Yogigems, I have enjoyed all of your masterful classes. And this one may be my favorite so far! Many blessed thanks xox

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Thank you, dear Snow, I'm delighted to hear you have a new favourite! Lots of love to you ♥️

  • @eshitabhatia9723
    @eshitabhatia9723 3 หลายเดือนก่อน

    This was so lovely ❤❤

    • @yogigems
      @yogigems  3 หลายเดือนก่อน +1

      Thank you, dear Eshita, so much love to you ❤️ ❤️

  • @chefmimosa
    @chefmimosa 3 หลายเดือนก่อน

    Loved today’s practice, it got several unhealed wounds of the heart cured. Thank you so much! ❤

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Beautiful, dear ChefMimosa, thank you for sharing. Beaming extra healing support your way. Lots of love ❤️

  • @ewa7997
    @ewa7997 2 หลายเดือนก่อน

    Of course I enjoyed this kriya!
    It wins my ranking to the most peculiar one in the channel. You want me to sit how? Really, my body does not bend this way. Yes, I saw ou do it, I suspect it is possible, just not on this side of the screen. Good we had the giggle earlier, I could giggle on trying to knot my legs like that 😅
    But I loved it! Great workout it was: the matching for the heart.
    Thank you!

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      Thank you, dear Ewa, for this lovely comment and for making me giggle again. I love a peculiar kriya 😊 Lots of love to you, wishing you a beautiful day ♥️

  • @carmenc972
    @carmenc972 3 หลายเดือนก่อน

    Love the laugh and all the practice!
    Sat nam 🙏🏽

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Sat nam, dear Carmen, yes, a good giggle works wonders! Lots of love ♥️

  • @karenjackson1637
    @karenjackson1637 3 หลายเดือนก่อน

    As always from my heart to yours💞 loving gratitude 🙏🏽

    • @yogigems
      @yogigems  3 หลายเดือนก่อน +1

      Big-hearted hugs to you, thank you so much, dear Karen 💓

  • @virginiaspalter1145
    @virginiaspalter1145 3 หลายเดือนก่อน

    Thank you for this beautiful practice! Exactly what we all need at this time.

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Thank you, dear Virginia, may we all benefit from a little more open-heartedness and compassion! Lots of love to you ♥️

  • @2julius22
    @2julius22 3 หลายเดือนก่อน

    Ooo thank you so much !🌹 I was able to let go some of my stock émotions ✨️🙌 I Felt my heart .
    .. Im so greatfull 🙏
    sending love from my heart to your heart❤

    • @yogigems
      @yogigems  3 หลายเดือนก่อน +1

      Thank you for sharing your beautiful heart, dear Julie. Lots of love from my heart back to yours ♥️

  • @Brooke_NativeRN
    @Brooke_NativeRN 3 หลายเดือนก่อน

    Thank you! ❤ This was wonderful centering for the heart, I love your laugh, very contagious. 😂 Many blessings.

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Thank you for your sweet comment, dear Brooke, a bounty of blessings to you too ♥️

  • @dust2dust976
    @dust2dust976 3 หลายเดือนก่อน

    Lovely kriya 🤍✨✨

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Thank you, dear Dust 2 Dust. Lots of love to you 🤍✨

  • @kaitlindrury6348
    @kaitlindrury6348 29 วันที่ผ่านมา

    Sat Nam, Also: long deep breathing instead of breath of fire for menstruating women? This seems to be a helpful kriya to relieve depression, anxiety. Thanks very much for teaching it with your bright personality! Healthful blessings!

    • @yogigems
      @yogigems  29 วันที่ผ่านมา +1

      Sat nam, dear Kaitlin, thank you for your lovely comment. Your body is your best guide - if breath of fire feels too much during menstruation, default to long slow, deep breathing. Here's a post I wrote on adapting your practice for your period days, if it's helpful: www.yogigems.com/whether-we-are-on-a-40-day-kundalini-yoga-practice-or-a-once-in-a-while-practitioner-should-we-practice-kundalini-yoga-while-menstruating-here-are-some-guidelines/ Lots of love and healthful blessings to you too ♥️

  • @juliemoncorge3254
    @juliemoncorge3254 3 หลายเดือนก่อน

    Hi, thank you so much for all kundalini classes that I have been gratefully following for a couple of days and have provided a great sense of depth in my being. Thank you truly. Also, as a woman I was wondering if you would kindly share your honest knowledge about having such a healthy youthful glowing skin. I know it could seem Superficial but beauty and youth are part of truth actually and no one would share this information with me so I am giving it a try here even though it's not the theme of your channel. Thank you in any case and much love.

    • @yogigems
      @yogigems  3 หลายเดือนก่อน +1

      Thank you, dear Julie, working with the lymphatic system helps with glowing skin - try this kriya: th-cam.com/video/7kMvD5FthqU/w-d-xo.html I hope that helps. Lots of love ❤️

    • @juliemoncorge3254
      @juliemoncorge3254 3 หลายเดือนก่อน

      @@yogigems Thank you dear Madame, I am improving this skin with lymphatic massage and I see more glow into it. I shall do this exercise as well, committed to those 40 days! Yeah! Thank you, I really appreciate your exercises, it's connecting mind and body in so many ways. Best!

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      Thank you, dear Julie, I'm so glad this has helped. Enjoy your 40-day journey - powerful! Lots of love ♥️

    • @juliemoncorge3254
      @juliemoncorge3254 3 หลายเดือนก่อน

      @@yogigems I'm enjoying all of them, so grateful to you truly! I've done the heal & breath yesterday and the Chakras healing today among others, I loved them so so much especially the part where it activates the brain - not easy but it seems to work well I love it. All the best.

  • @helenleonidas8053
    @helenleonidas8053 9 วันที่ผ่านมา

    Oops i did it again ❤

    • @yogigems
      @yogigems  9 วันที่ผ่านมา

      Good to see you here again, dear Helen 😊 Lots of love ♥️

  • @helenleonidas8053
    @helenleonidas8053 หลายเดือนก่อน

    ❤❤❤❤❤❤❤q

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Wahe guru, and lots more love, dear Helen ❤

  • @marikasoleri
    @marikasoleri 3 หลายเดือนก่อน

    🤍🤍🤍

    • @yogigems
      @yogigems  3 หลายเดือนก่อน +1

      Lots of love to you, dear Marika 🤍🤍🤍

  • @Anjitha95
    @Anjitha95 3 หลายเดือนก่อน

    😇🙏❤️ While laughing, I started realising how universe took me here.. She took me exactly where I should be by taking me through 4 years of trauma by exposing me to toxic people, a stressful job and depression that followed which took me to the verge of suicide.. But then everything happened for a reason.. I took a leap of faith and came out of all that which was like a black hole.. Once I found the reason behind everything, I came out of medication and I feel like the happiest person in the world ever then!!! Thank you so much for everything you do for us!!! ♥️💚🤍

    • @yogigems
      @yogigems  3 หลายเดือนก่อน +1

      Thank you for sharing your story, dear Anjitha, and thank you, Universe, for guiding you to your practice. So full of magic. Much love to you 😇🙏❤️

    • @Anjitha95
      @Anjitha95 3 หลายเดือนก่อน

      @@yogigems ♥️

  • @stephanierosscoleman7870
    @stephanierosscoleman7870 3 หลายเดือนก่อน +1

    Thanks!

    • @yogigems
      @yogigems  3 หลายเดือนก่อน +1

      ♥️♥️♥️ Sat nam, dear Stephanie ♥️ Thank you ♥️ Bless you for supporting me - this is received with deep gratitude, and beamed back to you in blessings. Lots of love ♥️♥️♥️

  • @Patricia-hx8rn
    @Patricia-hx8rn 3 หลายเดือนก่อน

    🤍

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      ♥️ Sat nam, dear Patricia ♥️ Bless your generous heart - thank you so much for supporting me here - this is received with deep gratitude, and beamed back to you in blessings of abundance. Thank you! Lots of love ♥️🙏 ♥️

  • @mariyashcherbakova3388
    @mariyashcherbakova3388 3 หลายเดือนก่อน +1

    Thanks!

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      ♥️♥️♥️ Sat nam, dear Mariya ♥️ Thank you and bless you for supporting me - this is received with much gratitude, and beamed back to you in blessings. Lots of love ♥️♥️♥️

  • @mariyashcherbakova3388
    @mariyashcherbakova3388 3 หลายเดือนก่อน +1

    Thanks!

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      ♥️♥️♥️ Sat nam, dear Mariya ♥️ Thank you SO much ♥️ And bless you for supporting me here - this is received with much gratitude, and beamed back to you in blessings. Lots of love ♥️♥️♥️

  • @karenfleischmann18
    @karenfleischmann18 3 หลายเดือนก่อน +1

    Thanks!

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      ♥️ Yay, dear Karen ♥️ It's so lovely to see you pop up here again - you have inspired me to pick one of your wonderful Everyday Spirit Guide Cards - today's card is NEW! That feels very apt ♥️ Thank you so much for continuing to support me - this is received with much gratitude, and beamed back to you in billions of blessings. Lots of love ♥️🙏 ♥️

  • @AnitaHart-x5j
    @AnitaHart-x5j 3 หลายเดือนก่อน

    Thanks!

    • @yogigems
      @yogigems  3 หลายเดือนก่อน

      ♥️ Sat nam, dear Anita Hart, bless your beautiful heart ♥️ Thank you, thank you, thank you for continuing to support me. This is received with much gratitude, always, and beamed back to you in blessings, always. Lots of love ♥️🙏 ♥️

  • @ninakathromero587
    @ninakathromero587 หลายเดือนก่อน

    Thanks!

    • @yogigems
      @yogigems  หลายเดือนก่อน

      ♥️ Thank you so much for supporting me, dear Nina ♥️ This is received with a very grateful, joyful heart - thank you so much. Beaming blessings and love to you in return ♥️♥️♥️