30-minute kundalini yoga for self-forgiveness | Kriya to Unload the Subconscious | Yogigems

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  • เผยแพร่เมื่อ 24 ม.ค. 2025

ความคิดเห็น • 184

  • @kimconstantine6837
    @kimconstantine6837 2 หลายเดือนก่อน +10

    Beautiful. To forgive is divine. Forgive yourself so you can forgive others...

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      So beautifully put, dear Kim, thank you. Lots of love to you ♥️

    • @marianvr7
      @marianvr7 22 วันที่ผ่านมา

      I'd say it's the other way around, forgive others so you can forgive yourself. Self-forgiveness is always harder. And the only way to grow. Sat nam 🙏🏻

  • @marinellavergani1742
    @marinellavergani1742 2 หลายเดือนก่อน +3

    I sing like a bird, I grow like a tree...
    I'm in love and I'm free...
    Lots of love to you dear Yogigems

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      So beautiful, dear Marinella - thank you for this sweet poetry. Lots of love to you ♥️

  • @anumatiyoga
    @anumatiyoga หลายเดือนก่อน +4

    This was my favorite one so far Yogi Gems. You’ve changed my life and will continue to. Namaste. Thank you

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you for your kind words, dear Alisa. So much love to you ♥️

  • @lucillepotts7976
    @lucillepotts7976 หลายเดือนก่อน +2

    What a powerful practice! Every time I open TH-cam it is exactly the medicine needed. Love you!

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Sweet medicine! Thank you, dear Lucille. Much love to you ♥️

  • @sandralacueva4131
    @sandralacueva4131 หลายเดือนก่อน +1

    Thank you so much for many wonderful yoga sessions. My partner and I love to start our days with your sessions - it helps us center and connect with our inner guru. Much love and keep shining your bright light. ❤

    • @yogigems
      @yogigems  หลายเดือนก่อน

      ♥️ Bless you and your partner, dear Sandra ♥️ Thank you so much for this generous support ♥️ It's received with deep appreciation and much love ♥️ Thank you! ♥️ Beaming so many blessings to you both, may you continue to feel centred and connected with your inner guru, always ♥️ Wishing you a happy week ahead ♥️♥️♥️

  • @Piscesgirl33ITM
    @Piscesgirl33ITM 2 หลายเดือนก่อน +4

    What a great kriya for this moon phase. Thank you!💗

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      Thank you, dear Marti. Lots of love to you ♥️

  • @Divineflow888
    @Divineflow888 2 หลายเดือนก่อน +2

    I truly needed your light through my path dear Yogi gems 💎, You know how precious you are 🫵🏾♾️☀️🌈🪷🌱💚

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      Thank you, dear StarSeed, may this path we are walking together continue to be filled with light. Lots of love to you ♾️☀️🌈🪷🌱💚

  • @anupamakalyanipethe
    @anupamakalyanipethe หลายเดือนก่อน +1

    In tears. Thank you for such beautiful and powerful kriya 🙌🙌🙏🙏🙏🙏🙏🙏🙏🙏💕💕💕

    • @yogigems
      @yogigems  หลายเดือนก่อน +1

      Beaming a big hug, dear Anupama, with much love ♥️

  • @DrNK_astrology_hypnosis
    @DrNK_astrology_hypnosis หลายเดือนก่อน +1

    I needed it, self-forgiveness! I have been suffering with swelling lymphs under my arms (one side). I keep doing your kryas for glowing skin and it is very helpful, I have release of tension and it feels like something is moving there, but I decided to do something else and when I saw this new session, I jumped in... first time I cried and this second time I shook myself screaming: I forgive myself! I have been tough on myself...I allowed it to seep into my life because I had experience with it in my childhood. I know I am better judgement-free, I can release it now.
    I feel that yoga and hypnotherapy would go well together on this issue: self-forgiveness! One from physical state (body/yoga) and another from mental state (mind/hypnosis) would do even better job when combined together in practicing self-forgiveness.

    • @yogigems
      @yogigems  หลายเดือนก่อน +1

      Sat nam, dear Nataliya, thank you for sharing. YES for self-forgiveness through all the channels. Well done on really going for it! I hope the swelling in your lymph gland eases soon. Much love to you ❤️

  • @leighbrooks483
    @leighbrooks483 8 วันที่ผ่านมา

    Thanks Gem! You are my intro to kundalini and I am really enjoying it. Leigh

    • @yogigems
      @yogigems  8 วันที่ผ่านมา

      ♥️ Sat nam, dear Leigh ♥️ Hooray! What an honour to introduce you to kundalini yoga! I'm so glad you are enjoying the journey so far ♥️ Thank you so much for supporting me. Bless you - this is received with a joyful, grateful heart and beamed back to you with so much love ♥️ Here's to many more magical kundalini adventures ahead ♥️

  • @juliemcvey9340
    @juliemcvey9340 2 หลายเดือนก่อน

    Sat Nam.. Wow, the timing of this video was just magic. Rubbish day till I saw you had uploaded a vid ! Perfect vid for my sticky mood ! Thankyou !! Much love and many blessings 💞🙏xXx

    • @yogigems
      @yogigems  2 หลายเดือนก่อน +1

      Sat nam, dear Julie, thank you for sharing. I'm so glad this video popped up at the right time for you, and brought some sweetness to the stickiness! Lots of love and many blessings to you too ♥️

  • @MOOGSTINE
    @MOOGSTINE หลายเดือนก่อน

    Thanks, I made a fun but unexpected quick decent from a tree and landed with my lower back on a tree root. After 3 days i decided my back was stable enough to continue Kundalini. I felt great. During the maul buns massage i felt the energy pumping up into my spine and as it traveled along it was forcing white energy into the area of inquiry and it was feeling warm. I am glad we are able to use love and energy in such beautiful ways. Until next time, yogi gems, SAT NAM.

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Sat nam, dear Alex - ouch! I'm sorry to hear about your lower back bump and I'm glad there is a healing aspect to it! An extra beam of healing and hugs to you, with so much love ♥️

  • @sondoserfatpour8551
    @sondoserfatpour8551 หลายเดือนก่อน

    Thanks for your love and kind. ❤❤

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Much love to you, dear Sondos ♥️

  • @JackieRoot
    @JackieRoot หลายเดือนก่อน +1

    What a perfect practice for this time of year- or anytime! Thank you, Yogi Gems, for always giving us beautiful practices to share. You are a blessing I am deeply grateful for!

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Sat nam, dear Jackie, thank you for your lovely comment - and also for your monthly support on Ko-Fi! Bless your shining heart! Much love to you ♥️

  • @jest15487
    @jest15487 2 หลายเดือนก่อน +1

    With a million thanks to you and the universe! Sat Nam!

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      Sat nam, dear Jean, with much love ♥️ 🙏 ♥️

  • @ewa7997
    @ewa7997 หลายเดือนก่อน

    Thank you so much, Yogigems for this practice!
    I still cannot believe what crazy poses you make me do. And I do them with no complaint… ok, with little complaint from my body. I take a sneak peak to you when I feel like taking a break, and you look like a picture of a Hindu goddess ! So I keep on and ‘stay with it’.
    Bless you, Yogigems. Do you even know how powerful and important work you do here!

    • @yogigems
      @yogigems  29 วันที่ผ่านมา

      Bless YOU, dear Ewa, thank you for sharing this sweet experience (that we all do experience!). Well done on staying the course. So much love to you, and wishing you and Robert a sweet and restful festive season ❤

  • @virginiaspalter1145
    @virginiaspalter1145 2 หลายเดือนก่อน +1

    Much Love

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      ♥️ Thank you so much, dear Virginia ♥️ Bless your heart for supporting me again - this is received, always, with so much gratitude. Thank you, thank you, thank you! ♥️ Beaming brilliant blessings to you in return ♥️ With lots of love ♥️

  • @cindyaho7757
    @cindyaho7757 หลายเดือนก่อน +1

    Absolutely effective class! Thank you Yogigem ✨

    • @yogigems
      @yogigems  หลายเดือนก่อน +1

      ♥️ Thank you so much, dear Cindy ♥️ Bless your beautiful heart for supporting me again - this is received with SO much gratitude. Thank you, thank you, thank you so much! ♥️ Abundant blessings to you in return ♥️ With lots of love ♥️

  • @valeriepingel7428
    @valeriepingel7428 2 หลายเดือนก่อน +1

    Thanks!

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      ♥️ Thank you so much, dear Valerie ♥️ Bless you for supporting me again - this is received with much gratitude and delight. Thank you so much! ♥️ Abundant blessings and so much love to you in return ♥️ 🙏 ♥️

  • @PelomundoEuSamara
    @PelomundoEuSamara 2 หลายเดือนก่อน +1

    Amazing!!! I really feel I’ve forgave myself!!! 💗💗💗💗 Thabk you, Yogigems!

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      Thank you, dear Samara. Much love to you ♥️

  • @Peacefinder2912
    @Peacefinder2912 หลายเดือนก่อน

    Again a special favourite practice-what a relief-thank you my/our Kundalini angel!

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you, dear KG, and yay for the favourite! Much love to you ♥️

  • @LouiseCarroll-t5p
    @LouiseCarroll-t5p หลายเดือนก่อน

    Thank you Yogi Gems. You are a shining gem in my life 😌🙏🏽✨💎💜I am so grateful 🙏🏽✨💜

    • @yogigems
      @yogigems  หลายเดือนก่อน

      🙏🏽✨💎💜 Thank you so much, dear Louise 💜 Bless you for supporting me again, and for this lovely comment 💜 Both are received with deep gratitude and so much love - thank you! 💜 I'm beaming bountiful blessings to you in return 💜 With lots of love to you 🙏🏽✨💜

    • @LouiseCarroll-t5p
      @LouiseCarroll-t5p หลายเดือนก่อน

      @@yogigems ❤❤❤

  • @newparadigmlifestyle
    @newparadigmlifestyle 2 หลายเดือนก่อน +1

    Sat Nam!!!! Beatiful practice! and as you can imagine is synchronicity for me. We love you so much!!❣🤗

    • @yogigems
      @yogigems  2 หลายเดือนก่อน +1

      Sat nam, dear Lydia, thank you for your uplifting comment. Beautiful synchronicity! Lots of love to you 🤗♥️

  • @Violetacobo
    @Violetacobo หลายเดือนก่อน

    Incredible kriya, Yogigems. So powerful. Thank you so much for the reminder to forgive ourselves. 💜

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you, dear Violeta. Lots of love to you ♥️♥️♥️

  • @MorganMoore
    @MorganMoore หลายเดือนก่อน

    Emotional but wonderful I’m so glad my day starts with you. Thank you for your kind service. ❤

    • @yogigems
      @yogigems  หลายเดือนก่อน +1

      Thank you, dear Morgan, it's an honour to accompany your morning practice. Much love to you ♥️

  • @barbaraguillen2399
    @barbaraguillen2399 2 หลายเดือนก่อน +1

    Thanks so much Yogi Gems for such a revitalizing session.what a difference that made.Sat Nam.

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      Sat nam, dear Barbara, thank you for your lovely comment. With so much love ♥️

  • @tanjaaufdermaur9468
    @tanjaaufdermaur9468 2 หลายเดือนก่อน

    That was exactly what I was searching for lately. Just get all those uncomfortable things out. Thank you💖💖💖💖💖

    • @yogigems
      @yogigems  2 หลายเดือนก่อน +1

      Thank you, dear Tanja, I'm with you - let's get all those uncomfortable things out. Lots of love to you ♥️

    • @tanjaaufdermaur9468
      @tanjaaufdermaur9468 หลายเดือนก่อน

      @@yogigems 🙌💖

  • @soundadvicespeech
    @soundadvicespeech 2 หลายเดือนก่อน +1

    How lovely! Loved the meditations/pranayam. Thank you, Yogigems! ✨♥️🫶

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      Thank you for your lovely, encouraging comment, dear Jai Kamal - and I am always grateful for your continued support on Ko-Fi. Blessings and lots of love to you ♥️

  • @lesleyhoey1669
    @lesleyhoey1669 2 หลายเดือนก่อน

    Thank you for this beautiful kriya. What a gift! Sat Nam. 🙏💝

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Sat nam, dear Lesley, thank you for your lovely comment. Much love to you ♥️

  • @BillieDixonProductions
    @BillieDixonProductions 2 หลายเดือนก่อน

    Thanks, Yogigems! ❤❤❤❤❤🎉

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      Lots of love to you, dear Billie ♥️ 🎉 ♥️

  • @karenjackson1637
    @karenjackson1637 ชั่วโมงที่ผ่านมา

    Thanks

  • @carolinejonsson2233
    @carolinejonsson2233 3 วันที่ผ่านมา

    Wow I love this one! I cried a lot and when we sturred our 2 fingers I felt a very heavy mass on the right and an essy one on the left. I guess Im not as balanced as I thought. Thank you so much Yogigems for all your wisdom and teachings in Kundahlini yoga ❤❤❤

    • @yogigems
      @yogigems  3 วันที่ผ่านมา +1

      Thank you for sharing this experience, dear Caroline, a beautiful release. Lots of love and hugs to you ♥️

    • @carolinejonsson2233
      @carolinejonsson2233 2 วันที่ผ่านมา

      Thqnk you ❤❤❤​@@yogigems

  • @LavenderFieldsForever
    @LavenderFieldsForever หลายเดือนก่อน

    I love your spirit so much 💜💜💜😇😇😇✨✨✨

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you, dear Lavender! Beaming so much love to you 💜💜💜

  • @KarissaThomas-sn1lx
    @KarissaThomas-sn1lx 2 หลายเดือนก่อน +1

    I was in a funk and had a difficult time getting to my u to ohs practice. This was a beautiful way to get back! Forgiveness for self ❤ Thank you

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      Thank you for sharing, dear Karissa, and welcome back to your practice, with sweet self-forgiveness: All is in grace. Lots of love to you ♥️

  • @paulajc88
    @paulajc88 หลายเดือนก่อน +1

    What a powerful and timely kriya- thank you SO much!! 💖✨

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you, dear Paula, I'm so glad you enjoyed it. Much love ♥️

  • @lynnethrelfall2625
    @lynnethrelfall2625 หลายเดือนก่อน

    ❤Thank you for this Kriya. It‘s wonderful to feel one‘s heart fill to the brim and overflow with love.😊

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you, dear Lynne, and bless your beautiful full heart! Much love to you ♥️🌳♥️

  • @evelynfestante6778
    @evelynfestante6778 หลายเดือนก่อน

    Thank you so much Yogigems for this practice; I have been going through a lot and so has my boyfriend, so this was release was just what I needed to reset myself and my energy. I am so grateful for all your videos and how you have helped me ❤

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you for sharing, dear Evelyn, I'm sorry you and your boyfriend have been going through a challenging time. Beaming hugs and love to you both ♥️

  • @virginiaspalter1145
    @virginiaspalter1145 2 หลายเดือนก่อน +1

    You are absolutely beautiful! Thank you, much love

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      Thank you, dear Virginia, and you, too, are absolutely beautiful. Lots of love to you ♥️

  • @sabineschulz9881
    @sabineschulz9881 หลายเดือนก่อน

    Dear Yogigems❣️ this Kriya helped me out of my mental hole, thank you so much for sharing& inspiring ! Lots of blessings to you ✨🪷🙏🏻🫶🏻

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you, dear Sabine, I am very glad that you are not in that mental hole anymore! Much love to you ♥️

  • @MandyRevv
    @MandyRevv 2 หลายเดือนก่อน

    This one was wonderful! Thank you so much! 🤍🤍🤍🤍

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      Thank you, dear Mandy, I'm glad you enjoyed it. Lots of love to you ♥️

  • @KimberleeBe
    @KimberleeBe หลายเดือนก่อน

    Lovely way to start Thanksgiving morning in the US!❤

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Happy Thanksgiving Day, dear Kimberlee! Lots of love ♥️

  • @lindsaylemmon9786
    @lindsaylemmon9786 2 หลายเดือนก่อน

    I literally searched for forgiveness practices in your archive a couple days ago. I was very happy to do the heart opening practices that I found and excited for this new one! You’re the best!

    • @yogigems
      @yogigems  2 หลายเดือนก่อน +1

      Oh, how wonderful! The Universe was listening to your search 😊 Thank you, dear Lindsay. Lots of love to you ♥️

  • @LavenderFieldsForever
    @LavenderFieldsForever หลายเดือนก่อน

    I’m healing with this so much 💜🥰🙏

    • @yogigems
      @yogigems  หลายเดือนก่อน +1

      I’m so happy to hear it, dear Lavender. Much love and merry sparkles to you ♥️🌟♥️

    • @LavenderFieldsForever
      @LavenderFieldsForever หลายเดือนก่อน

      @ merry sparkles of love and light from California ✨☀️💜🙏🥰 so much love!!!!

  • @TheLovingRock
    @TheLovingRock หลายเดือนก่อน

    This is the most power kriya ive done. I soo need this and will add it to my daily practice for next few months. Thank you 🙏

    • @yogigems
      @yogigems  หลายเดือนก่อน

      I'm so glad you felt the power in this one, dear Loving Rock. May that self-forgiveness infuse all. Lots of love to you ♥️

  • @heikeprochazka9091
    @heikeprochazka9091 หลายเดือนก่อน

    Super Thanks, Yogigems.
    Wonderful,
    Best Regards from Berlin.
    Heike

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you, dear Heike in Berlin, I'm so glad you enjoyed it. Much love to you ♥️

  • @aimeedufresne3186
    @aimeedufresne3186 หลายเดือนก่อน

    Thank you. Absolutely beautiful Sat Nam.

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Sat nam, dear Aimee, thank you. Lots of love to you ♥️

  • @danielafilippi7927
    @danielafilippi7927 2 หลายเดือนก่อน +1

    ❤❤🙏thank you

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      Much love to you, dear Daniela ♥️ 🙏

  • @teetearose
    @teetearose 19 วันที่ผ่านมา

    this is a very beautiful session, Thank You so much Yogigems 💖

    • @yogigems
      @yogigems  18 วันที่ผ่านมา

      Thank you, dear Tearose. Lots of love ❤

  • @SannaRosénÖstheden
    @SannaRosénÖstheden หลายเดือนก่อน

    Tack!

    • @yogigems
      @yogigems  หลายเดือนก่อน

      ♥️ Tack and thank you so much, dear Sanna ♥️ Bless you for supporting me again - this is received, always, with so much gratitude ♥️ Thank you! ♥️ With much love and shining blessings to you ♥️♥️♥️

  • @LauraHinde-p2h
    @LauraHinde-p2h หลายเดือนก่อน

    Big thank you Gemma ✨🙏🏼✨

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you, dear Mukta, beaming SO much love to you and hope you and Finlay are well ♥️ 🌟 ♥️

  • @divinelydreaming
    @divinelydreaming 2 หลายเดือนก่อน +1

    ❤🤗

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      ♥️ Thank you so much, dear Cami ♥️ Bless you for supporting me again - this is received with deep gratitude and much love. Thank you! ♥️ Beaming abundant blessings to you in return ♥️ With so much love ♥️

  • @Honeyharken
    @Honeyharken หลายเดือนก่อน

    So so grateful. Thank you Yogi Gem ❤

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you, dear Honey. Lots of love to you ♥️

  • @michellenewberry
    @michellenewberry หลายเดือนก่อน

    What a wonderful video. Thank you! ❤

    • @yogigems
      @yogigems  หลายเดือนก่อน +1

      Thank you, dear Michelle. Lots of love ♥️

  • @lynnmccoysloan7705
    @lynnmccoysloan7705 2 หลายเดือนก่อน +1

    Deepening every day. 🙏🏻

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      A beautiful blossoming, dear Lynn. Lots of love to you 💙

  • @marikasoleri
    @marikasoleri 2 หลายเดือนก่อน +1

    Thank you very much 🤍🤍🤍

    • @yogigems
      @yogigems  2 หลายเดือนก่อน +1

      🤍 Thank you so much, dear Marika 🤍 Bless your shining heart for supporting me again - this is received, always, with deep gratitude. Thank you! 🤍 Blessings upon blessings to you in return 🤍 With so much love 🤍

  • @thesunshinesite
    @thesunshinesite หลายเดือนก่อน

    This class was amazing. Thank you.

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you, dear Sunshine! Lots of love to you ♥️

  • @AmsalemRakefet
    @AmsalemRakefet หลายเดือนก่อน

    Thank you so much for your generosity and inspiring lessons

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you, dear Rakefet. Much love to you ♥️

  • @DmitryOstrovsky-ft9ry
    @DmitryOstrovsky-ft9ry หลายเดือนก่อน

    Спасибо!

    • @yogigems
      @yogigems  หลายเดือนก่อน

      ♥️ Thank you so much for supporting me, dear Dmitry ♥️ Bless your dear heart ♥️ This is received with deep gratitude and love ♥️ Thank you! ♥️ Beaming bright blessings to you in return ♥️

  • @marianvr7
    @marianvr7 2 หลายเดือนก่อน +1

    Thank you!! Sat nam 🙏🏻💚

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      Sat nam, dear Marian, with so much love ♥️

  • @soficachimba
    @soficachimba หลายเดือนก่อน

    Muchísimas gracias ❤

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Gracias and lots of love to you, dear Sofi ♥️

  • @DmitryOstrovsky-ft9ry
    @DmitryOstrovsky-ft9ry หลายเดือนก่อน

    thank you

  • @katia64000
    @katia64000 หลายเดือนก่อน

    so powerful, a true portal, thank you

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you, dear Katia. Lots of love to you ♥️

  • @IntentionsYoga
    @IntentionsYoga 2 หลายเดือนก่อน

    Thank you❤❤❤Sat Nam.

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Sat nam, dear Alecia. Much love to you ♥️

  • @rutastyles
    @rutastyles หลายเดือนก่อน

    That was very special 💖 thank you 🌹🙏

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you, dear Ruta. With much love to you ♥️ 🌹 ♥️

  • @MagicandMiraclesHealingAlchemy
    @MagicandMiraclesHealingAlchemy 2 หลายเดือนก่อน

    thank you ❤❤❤

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      Lots of love to you, dear Andrew ♥️

  • @SongulBuket999
    @SongulBuket999 22 วันที่ผ่านมา

    Today I completed 40 days so happy

    • @yogigems
      @yogigems  22 วันที่ผ่านมา +1

      YAY! Congratulations, dear Songül! What a beautiful gift to yourself, and a wonderful way to enter 2025 - may you continue to experience the healing blessings of this commitment. So much love to you, and happy New Year! ♥️

  • @heikeprochazka9091
    @heikeprochazka9091 หลายเดือนก่อน

    It is a powerfull Krya. Thank you so much,
    Heike

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you, dear Heike. Lots of love ♥️

  • @FiraihSiana
    @FiraihSiana 2 หลายเดือนก่อน

    Amazing! Thank you so much ❤

    • @yogigems
      @yogigems  2 หลายเดือนก่อน +1

      Thank you, dear Firaih. Lots of love to you ♥️

  • @therealmr.incredible3179
    @therealmr.incredible3179 หลายเดือนก่อน +1

    Hey Yogigems, I must confess I had quite a Peculiar Experience with Yoga a Few Months back. You see, It was the Dead of Night and something had possessed to suddenly do a 10 minute Yoga Class from TH-cam. After I did it I felt quite good and grateful but then I noticed something strange in my Dining Room by the Fridge, I got in closer and It was a Orb Of White Light/Power(?) I was so mesmerized by it that I forgot to touch it until it was too late and I didn’t feel a hint of fear. Not until Recently Have I gotten into Spirituality and have considered myself a Spiritually Strong Person as my interests are bordering on Obsession 😂 Apologies for the Long wall of Text, but what Exactly happened to me that Night? I’d appreciate your Wisdom and Advice as I’m going through a very roughly patch for almost this entire year. Thanks for hearing me out!

    • @yogigems
      @yogigems  หลายเดือนก่อน +1

      Thank you for sharing, dear TheRealMr.Incredible, what a special and interesting experience. Yoga can open up our psychic senses, and we can perceive with more awareness those things that we don't usually perceive with our physical eyes. You are on the path of spirituality, and it appears that you are being supported on your path, as your white orb is lighting your way! Enjoy it - such a blessing. Much love to you ♥️

    • @therealmr.incredible3179
      @therealmr.incredible3179 หลายเดือนก่อน +1

      @@yogigemsThank you for your Kind Words and Wisdom! Both things are in short supply in the World nowadays. I appreciate it!

  • @valeriia.svietlova
    @valeriia.svietlova หลายเดือนก่อน

    Thank you !

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you, dear Valeriia. Much love to you ♥️

  • @shinydumpati5743
    @shinydumpati5743 หลายเดือนก่อน

    Hi,,im a big fan of your videos,thanks for making them.i want a video on clearing gas problem

    • @yogigems
      @yogigems  หลายเดือนก่อน +1

      Thank you, dear Shiny. You may benefit from one of the digestive kriyas, such as this one: th-cam.com/video/BvMQAGjJ3BE/w-d-xo.html. Much love ❤️

  • @luciadiazrobles7122
    @luciadiazrobles7122 21 วันที่ผ่านมา

    Hey Yogigems, I hope you had a happy New Year! I was wondering if there’s another way to massage the root chakra at 13:33, since I have a sore knee and I can only do that move using my hands on the floor. Thank you 😊🙏🏻

    • @yogigems
      @yogigems  21 วันที่ผ่านมา

      Happy New Year, dear Lucia! I'm sorry to hear about your sore knee, and I hope it heals soon. Keep the hand positions, straight spine, belly in, and rock forward and back on the pelvis. Hopefully that offers a more accessible way to keep that rhythmic massage going. Does that work for you? Much love ❤️

  • @annwarneka868
    @annwarneka868 หลายเดือนก่อน

    Grateful for beautiful practice. Finding I don't have quad and core strength to lift my pelvis to clear my necrosis, please suggestion for alternate movement?

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you for sharing, dear Ann. An alternative is gentle rocking back and forth on the pelvis instead of lifting - keep the rhythm with the breath steady. I hope that helps. Lots of love ♥️

  • @cherylpereeia1756
    @cherylpereeia1756 หลายเดือนก่อน

    ❤❤❤🙏🏽💫

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Much love to you, dear Cheryl ♥️ 🙏 💫

  • @cristinakunkel7227
    @cristinakunkel7227 หลายเดือนก่อน +1

    Thanks so much for this wonderful Kriya, I feel I really need it but unfortunately I couldn’t raise my buttocks with my hands on my heart or up. Is there another way to do it in order to get the full benefit? Thank you!❤

    • @yogigems
      @yogigems  หลายเดือนก่อน +1

      Thank you for sharing this challenge, dear Cristina. Keep your hands on your heart, navel in, straight spine, and rock forwards and backwards at your own pace with the breath so there is a rhythmic massage on the base of the spine. I hope that is more accessible to you. Lots of love to you ♥️

  • @charlotgazi
    @charlotgazi หลายเดือนก่อน

    Wow this is amazing. May I ask the title of the kriya and in which book its published? I cant find it. Sat nam and much love!

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you, dear Charlot, if you google Kriya to Unload the Subconscious, you will find it. Much love to you ♥️

    • @charlotgazi
      @charlotgazi หลายเดือนก่อน

      @@yogigems Thank so much beauty! Would be lovely if you can write down the titles of the kriya in the subscription? Bunch of love your way!

  • @shohrehhejazi8308
    @shohrehhejazi8308 2 หลายเดือนก่อน

    ❤❤❤❤❤❤❤❤🌹🌹🙌

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      So much love to you, dear Shohreh ❤🌹❤️

  • @solcordovamusic
    @solcordovamusic 2 หลายเดือนก่อน

    Thanks for this beautiful and helpful kriya ❤🌞💛🪷🎶🌻

    • @yogigems
      @yogigems  2 หลายเดือนก่อน +1

      Thank you, dear Sol. So much love to you ❤🌞💛🪷🎶🌻

  • @kristenglenn7026
    @kristenglenn7026 หลายเดือนก่อน

    Thank you beautiful Yogigems! 💜 I needed this! I have a TH-cam channel-I’d be so honored if you subscribed! I read books about angels, the violet flame, chakras, forgiveness etc. just a nice space to go to listen to something uplifting & at times to challenge the soul & our beliefs!

    • @yogigems
      @yogigems  หลายเดือนก่อน

      ♥️ Sat nam, dear Kristen ♥️ thank you SO much for supporting me again ♥️ Bless your dear heart - this is received, always, with so much love and gratitude ♥️ Your channel is lovely - thank you for beaming your light into the world ♥️ So much love to you ♥️♥️♥️

    • @kristenglenn7026
      @kristenglenn7026 หลายเดือนก่อน

      @ Thank you! I do what I can to give back! It’s not much, but if my videos reach & help just one soul, it fills my heart! We need so much light & love & peace right now on this planet! You are always welcome! 💜 💜

  • @JackieRoot
    @JackieRoot หลายเดือนก่อน

    Will you be doing a retreat in 2025?

    • @yogigems
      @yogigems  หลายเดือนก่อน

      I will keep you posted, dear Jackie - I so hope to meet you for the next one, if not in Iceland, then somewhere else beautiful! Lots of love ♥️

  • @loriwakefield1
    @loriwakefield1 หลายเดือนก่อน

    humi humi tumi tumi thank you for this much needed practice Yogigems 😎🥸❤❤❤✌🍀🍀🍀

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Thank you, dearest Lori, beaming so much love to you ❤✌🍀

  • @thephooligan
    @thephooligan 2 หลายเดือนก่อน

    thank you yogi gems, this felt right on time. allowing the debris to move up and out without attachment 🤍💫🌬️

    • @yogigems
      @yogigems  2 หลายเดือนก่อน +1

      Thank you for sharing, dear Anna, and how beautifully put: Allowing the debris to move up and out without attachment. Lots of love to you ♥️

  • @Waldeinsamkeite
    @Waldeinsamkeite 2 หลายเดือนก่อน

    Needed to get back into mediation and prayer, this really helped! Thank you! I want to drink a nice coffee and listen to blues in my underwear, enjoying the tropical breeze of the sea on my face now.

    • @yogigems
      @yogigems  2 หลายเดือนก่อน

      Thank you for sharing that beautiful sea breeze, dear waldeinsamkeite, and what a beautiful way to spend a day. Enjoy it all! So much love to you ♥️

  • @sonjaobrien2472
    @sonjaobrien2472 หลายเดือนก่อน

    Thanks!

    • @yogigems
      @yogigems  หลายเดือนก่อน

      ♥️ Thank you so much, dear Sonja ♥️ Bless you for supporting me again ♥️ This is received, as always, with deep gratitude and much love - thank you! ♥️ Blessings to you in return, wishing you a lovely weekend ♥️ With lots of love ♥️

  • @leratomonnakgotla7454
    @leratomonnakgotla7454 หลายเดือนก่อน

    Thank you ❤

    • @yogigems
      @yogigems  หลายเดือนก่อน

      Much love to you, dear Lerato ♥️

  • @melissacook1279
    @melissacook1279 หลายเดือนก่อน

    Thanks!

    • @yogigems
      @yogigems  หลายเดือนก่อน

      ♥️ Thank you so much, dear Melissa! ♥️ Bless you, always, for your continuing support - this is received, always, with so much gratitude ♥️ You are a dear heart ♥️ Thank you! ♥️ With much love to you, and a happy weekend ♥️♥️♥️

  • @krisanderson8043
    @krisanderson8043 หลายเดือนก่อน

    Thanks!

    • @yogigems
      @yogigems  หลายเดือนก่อน

      ♥️ Thank you so much, dear Kris ♥️ Bless you for your continuing support - this is received, always, with such deep gratitude and love ♥️ Thank you! ♥️ Beaming so many blessings to you, and wishing you a happy week ahead ♥️♥️♥️

  • @teetearose
    @teetearose 19 วันที่ผ่านมา

    Thanks!

    • @yogigems
      @yogigems  18 วันที่ผ่านมา

      ♥️ Sat nam, dear Tearose ♥️ Happy New Year and thank you so much for supporting me again ♥️ Bless you! This is received, always, with deep appreciation and gratitude ♥️ Thank you, thank you, thank you! ♥️ So much love to you ♥️🙏♥️

  • @teetearose
    @teetearose 19 วันที่ผ่านมา

    Thanks!

    • @yogigems
      @yogigems  18 วันที่ผ่านมา

      ♥️ Sat nam, dear Tearose ♥️ Happy New Year and thank you so much for supporting me again ♥️ Bless you! This is received, always, with deep appreciation and gratitude ♥️ Thank you, thank you, thank you! ♥️ So much love to you ♥️🙏♥️