I've been doing your workout for 4 weeks. Everyday, 40 - 50 minutes. My belly has decreased 10 cm, and my weight lost 3kgs. Thank you Mira 🙏🏻. God bless you.
Ur are always my saviour mira after started doing ur workouts my weight reduced I became flexible my health issues gone tq so much for the new workouts mira. love from india💞💞❤️🖤❤️🖤❤️🖤💞💞
@@pawanmulchandani6999 i did intermittent fasting 10 to 6 window in this 8 hrs I will have food after 6 I will have water up to 10 am if u feel hungry can have green tea green coffee but I dint had any I followed some recipes from these youtube channels if u want u can check these versatile vicky,diet kundali,skinny recipes,rimi's lunchbox, fit tuber,simple tips anwesha I followed these people for my diets so u can try to check these which helped me lose weight nd my first preference is mira
I tried your another vid for 2months ,exercising two days in a week...no diet and I would say Mira, you make my tummy goes away and you make me feel good about my body. Ok gonna try this new routine ...
Thanks mira❣️❣️❣️❣️❣️love from India plz motivate me do these workout daily because I want to loose my weight and I don't have time to go gym that why from last two weeks I follow you and did work out in the evening every day।।।♥️♥️♥️Good keep it up।।।👍👍👍😍😍😍😍 Right now my weight is seventy three I want to loose 12kg
Hi Mira ur workout videos are too, u have great energy and that smile is just amazing 😊,I have been watching ur videos and do follow some of them for my excercise,I am on journey of weight loss, I feel very doing these workouts. Thanks a lot for sharing these videos and keep up the good work,also ur from which country?😊🙏👍 love from india
Since the time of subscription it has been two months Now and m very happy with the transformation thanks Mira for the wonderful sweat pouring workouts😘😘😘❤❤❤
nossa esse vídeo não só os exercícios mas as músicas são emocionantes eu gosto demais dessas músicas nossa esse vídeo dessa desse exercício é muito bom muito demais muito bom
I've been doing your workout for 4 weeks. Everyday, 40 - 50 minutes. My belly has decreased 10 cm, and my weight lost 3kgs. Thank you Mira 🙏🏻. God bless you.
Hiiii I'm happy for you💚
I had a question do you do it in morning or evening?
Do you do everyday
@@aylinmaghbooli1644 Thank you. I do it in afternoon 🙏🏻❤️
@@yashomatikshetri8480 yes,everyday 😁.
That's amazing. Do you follow any diet plan?
Workout with mira is really great.. I loose weight by 5 kg ... Doing from 3 months .. Thank you mira... Great job 👏👏👏 from India
Really
day 1 - done
Yyy6
Complete krne ke bad ka result v btado
I used to do hitt n cardio workouts but its been 2 months I've been doing these zumba sessions by her. I have lost more than 5 kg..😁
That's amazing
😢you tube
Thank You Mira & team. Done my morning aerobic routines with this video. Stay healthy everyone
This is really just an natural workout I am also following zumba class I have lost 6kg in a 2 months....thanks mam
Ur are always my saviour mira after started doing ur workouts my weight reduced I became flexible my health issues gone tq so much for the new workouts mira. love from india💞💞❤️🖤❤️🖤❤️🖤💞💞
Can I know how much weight u reduced and how day ur doing
@@adhithyab658 I started doing it from Past one year 3 months I lost 25 kgs along with good diet daily morning iam doing up to 1 hr 30 mins
Can u pls share your diet plan
@@pawanmulchandani6999 i did intermittent fasting 10 to 6 window in this 8 hrs I will have food after 6 I will have water up to 10 am if u feel hungry can have green tea green coffee but I dint had any I followed some recipes from these youtube channels if u want u can check these versatile vicky,diet kundali,skinny recipes,rimi's lunchbox, fit tuber,simple tips anwesha I followed these people for my diets so u can try to check these which helped me lose weight nd my first preference is mira
Do you do it everyday
I miss these group sessions!! they're wonderful! Thank you Mira
great mira u r doing very nice work for mankind
She knows how to work it👏🏻👏🏻👏🏻👏🏻👏🏻👍🏻
I tried your another vid for 2months ,exercising two days in a week...no diet and I would say Mira, you make my tummy goes away and you make me feel good about my body. Ok gonna try this new routine ...
I miss you 😭😭😭😭😭😭
I started 2 days ago I hope I have a great success too
That's 2 EZ Bring on the MORE CHALLENGING STUFF 4 US GYM BUNNIES. TKS
I did it in the morning 🌄 and it was a worth workout
Mira and the team did it with a very strong positive energy.
Hi I found u accidentally and ur videos are just amazing ......u r motivation to all and iam subscribing u from now on wards😌♥️
Is this zomba really work?
@@ayaz0912 yes , it really burn ur calories in high level u can do this too
@@raheelhussain9451 thx
Thanks mira❣️❣️❣️❣️❣️love from India plz motivate me do these workout daily because I want to loose my weight and I don't have time to go gym that why from last two weeks I follow you and did work out in the evening every day।।।♥️♥️♥️Good keep it up।।।👍👍👍😍😍😍😍
Right now my weight is seventy three I want to loose 12kg
Kbmbn
Meus amores amooo treina com vcs ❤❤❤🌹🌹🌹🙏👏👏👏
Excellent mira
So nice Zumba .. Good Luck everyone to ur health fitness activities..
Workout super mam thank you very much vazga valamudan 👏💪🙋
Thank you
your the lady , am addicted now, i cant wait to leave work everyday and get on my routine with you, i now download the videos and sharing with friends
Very effective exercise 👌 👍 👏
Wow this workout is a blast 💪 I burned 400 calories within 40 minutes...❤🎉❤🎉
Thank you so much
Hand drawn too and animated,nice job
Wow harus di coba ntar malam nih 😁
All of you are amazing thanks for sharing 🙏🏻
I love your smile and you're so fit and flexible. I do this workout every morning and evening and it's very effective 😊 lots of love Mira ❤️
Im only start 2 days. thank you.
Wow excelente muy completá Gracias por todo
Nice workout easy to follow.....
Hi Mira ur workout videos are too, u have great energy and that smile is just amazing 😊,I have been watching ur videos and do follow some of them for my excercise,I am on journey of weight loss, I feel very doing these workouts. Thanks a lot for sharing these videos and keep up the good work,also ur from which country?😊🙏👍 love from india
Thanks a lot working out with you guys
عالی مثل همیشه 🌹💙💚💜🧡😍😍😍😍🙏🙏🙏🙏🙏🙏🙏🙏👍👍👍👍💪💪💪💪💪💪👑👑👑👑👑👑👑👑👑👑👑👑
Ciaoooo a tutte 😘 ci vediamo domani mattina....e tante grazie Mira ❤️....sei la migliore 🌹
Good good gooooood Teacher
Thanks you so much 🥰🥰😘
Very nice 👍👌👍👍👌👌
This is my first time trying this workout, but it didn't feel like a workout, instead it was fun and made me more sweating! thank you
Muchos 👍👍👍 hoy megusto muchooo la musica
ive been doing this every night,for almost 1 month,i see the changes of my belly,its getting smaller😊
I love you ma'am love your every steps😘🙏
Thank you maam
Aerobic has helped me have a more beautiful and attractive body
ill try this evening hopefully efective for me this earobics
Great workout!
So good
thanks you dear
Very interesting mama I do your workout daily morning and evening . I hope mam I can loss my weight 💪❤️🔥
I think this is great I hope I can lose the weight I want to
Ajoyib foydali mashgulot👌👌👌
Yes I am so excited!
really i like this exercises, i from Morocco
BEST MUSIC 🎶!!!
Buenísima clase, como siempre tus rutinas, entretenidas, dinámicas y felices :)❤️Gracias
Since the time of subscription it has been two months Now and m very happy with the transformation thanks Mira for the wonderful sweat pouring workouts😘😘😘❤❤❤
பணதத்த
@@BalaKrishnan-wx6wx didnt understand the language
Subscribed ur channel....very good exercise
Nice workout..nice muzik...nice movement...easy to follow..and mira's smile soooo awesome too...sending my a lot love from Singapore🥰🥰🥰🥰🥰
Do this workout before or after eating food?
Thankyou for this exercise.
Nice work out easy to follow Thanks.. 💕
Thank you for wonderful exercise ! it works for me to lose my weight
Eres Fantástica Eva, cada dia hago tus clases 👍🏽💪🏽💖💖😘🇪🇦🇪🇦🇪🇦🇪🇦🇪🇦
Thankx
I'll love it for ever ❤❤, Mirah 😍😍
You are awesome
Thanks again mam🤩😍🥰
very good
Great job! Hi from Russia
I'm frm india(kerala) i really like her workout.. 👍👍👍
Im now watching my fave mira pham
Thank you so much lost 3kg
Bellísima Mira Pham, gracias a ella y sus rutinas en un año baje 13 kilos y desde hace seis meses solo los hago para mantener mi peso💃💯💯♥️🥇
Wow i enjoy it much 🥰🥰🥰i allready lose 4kg becuase of your amazing vedio work out , loving it and feels do good.🥰 ofw and mother of three
This is the one video that makes me stay until the end .
Super 🥰🥰❤️💞
Killed it. 469kcal burnt according to my mi band 4 exercise calories count
nossa esse vídeo não só os exercícios mas as músicas são emocionantes eu gosto demais dessas músicas nossa esse vídeo dessa desse exercício é muito bom muito demais muito bom
Hi what's the exercise to tighten the muscles including face
good exercises, thanks 😘😘😘🇩🇿🇩🇿🇩🇿
Sehr gute Übungen um alles einzubeziehen....
Danke, werde ich absolut nachmachen.
Grüsse aus Hamburg/Deutschland
can we do this also in morning?
Please upload more high intensity video with high difficulty ❤️ thanks
Can't wait to start a new workout vid!!🤘🏻
الرياض ممتاز روعه شكرا يا بنت👍 برافو عليك
ti ho scoperta per caso, sei bravissima, un bacione dall'italia
Do we need to follow any diet after doing all these exercises??
Luv from India dear 💕
Mira you are a darling 😘
Thanks for your motivation
mi profe ala distancia bella
bài tập rất tuyệt vời, tập mọi động tác đều vui vẻ và nhạc nền rất phù hợp, tôi yêu bài nhảy này. Cảm ơn tác giả
10 кунда 4 кг 🥰👍👍👍❤❤❤
😃👏👏👏👏👏
Perfect wow😁
Excelente Mira!! Bjuu SP Brasil❤️
Hi
Thanks
💗💗💗💗💗🍓🍓🍓
I have pcos problem what should i do plz. Tell me
Excelentes ejercicios es de hacerlo
That was 🔥
good