Amazing! Can't wait to do this! Love multiple sets...and of course strength training. So happy I discovered you a few months ago! Thank you for all that you do, to create these workouts!
Wow! Another great workout! I love the warm up and cool down being included. I'm so glad I stumbled upon your channel, Heather. Your video format is my absolute favorite! Thank you!!
Harder than it looks, in a very good way:) Thank you Heather for your slow controlled movements, which make them so much more effective. More like these please!!!!!
Another excellent workout Heather. You’re on a roll!! Great mixture of routines, great pre-routine screen, well planned music selection. Have a good one!
I love your non nonsense straight forward workouts, I do them every week morning 0530 and it makes me feel like superwoman for the rest of the day! Thank you, keep them coming!!xx
So glad I found your workouts!!! Straight forward routines and no extra talking:-) I just love your training style!!! Thank you and greetings from Finland!
Best workout on TH-cam, no talks straight to the point! Loved the songs choice as well!! Thank you for this , will subscribe hope you have more content like this
Amazing workout, I do love using kettlebells. And thanks as always for your attention to good form and pacing in your workouts. Doing movements correctly is hard work, but it’s so worth it!
As always, another great workout! Something that I would reallly like to see from you too is a 7 Day workout incorporating all the muscle groups on various days and of course including which days to rest! 🤞
First time doing your workouts. I really loved the WHOLE workout!! The music and cues when it was time to rest and move on. Those things helped me stay focused on correct position, pushing myself, and setting a good pace rather than staring at the screen and counting reps over and over. Even the preview of upcoming moves was a great addition!!!
This is amazing. I’m a newbie to your channel! I loved that it was all real time - you didn’t just tell us to do it for a set amount of time, it actually had a countdown on screen and the fact there was a clip of what’s up next - so many times I’ve seen videos saying “next: some weird name for an exercise I don’t understand”. Better than some apps I’ve paid for. Killer workout but love how put together this is and at no cost!
Heather, this was an awesome workout. I’m literally drenched, and can barely move anymore, but I’m proud of myself for making it all three rounds. That last set was killer. Thanks so much for this!
Heather, thank you, for making me fall in LOVE with my kettlebell! Ha, right, I'm exhausted and sweaty! Excellent workout - I can feel my strength building and I'll be coming back to this one! Thank you x
What a great workout! I have been doing using kettle bells for a couple of years and this was just perfect. By the 3rd round I was feeling it and sprinting towards the end. Thank you!!
My new fave! I've been working out to a range of your kettlebell videos for the last few weeks and my "Lockdown Weight" of 9lb is now gone! I also look and feel so much fitter than ever and used to go to the gym 4 times a week. Thanks so much!! 💪
This is the first workout that I discovered on your channel. I loved it! It will be one of my go-to regular workouts from now on. I alternated between my 18 and 26lbs, I'm drenched in sweat and I feel awesome. Thank you for the three rounds! So helpful. I never repeat more than once a video so this motivates me to do all three rounds. Good music. Yay for the warm-up and cool down. One thing I wish you had is saying the exercise (in addition to writing it) for those of us that are watching on a tiny phone screen.
Wow!! first time doing this workout,absolutely drenched. I do BodyPump 2/3 times a week but this really got my heart rate up. Look forward to doing more Kettlebell HIT with Heather.
At almost 40, this is the most consistent I have been with any exercise routine. It's straight to the point. No hard sell or motivation during the routine...just pure focus. I have moved from trying to loose weight to living a healthy lifestyle. I feel great! Thanks Heather.
Did 2 rounds of this after 2 of your no repeat workouts today and just feeling so grateful for you! THANK YOU !!! These really help me so much, especially needed a pick me up today and these lifted my mood so much I can't explain xx
this is one of those killer workout, still coming back to repeat doing it , as many rep as possible with good form, love kettlebell workout, please add more this type of kettlebell workout Heather, i can feel that it really build strength and lean muscles :)
awesome kettlebell workout, can you add more kettlebell workout Heather, really love your workout and always enjoy the workout and the after burn sensation, love the simple warm up and cooling, it works for me, thank you for your effort. stay healthy and happy always Heather, hugs!
Thank you for this remarkably intense workout. . I love watching your form; it is beautiful, it's a big challenge to copy, but it is sooo important. You are helping me get through this COVID-19 lockdown. Thanks again - you really are marvelous.
fab workout, thank you. Love that the moves are controlled and give time to focus on form - definitely made me sweat! will do again next week. Thanks again and stay safe.
I am doing since 1 - 2 years before and I am pleased. So that, now my teenage daughter comes up to join the workouts once I proposed her to watch them. Thank you very much!
This was very good. At first I was going to use my 18 pound kettlebell, but the workout was intense enough with just my 13!! The warm up and cool down is appreciated, and the music was awesome. It’s difficult to find a workout video without cheesy music - but you definitely accomplished that! This is extremely well done especially since it’s free. Thank you for providing this gift to all of us who want to stay in shape while our gyms are closed!
Amazing! I've hit a rut and can't seem to lose any fat for the past year, so I've pressed reset on myself and incorporated one of your Kettlebell workouts 5 times a week and HIIT slotted as well...wish me luck please. Your workouts are amazing!
If you have a good heavy (better than too light) kettlebell, you have all you need to stay in shape at home, without exercising becoming boring, thanks to workouts like this one, thanks Heather!
I started doing this workout at the beginning of December. Initially I could only do 1 of the 3 sets, but now I regularly do all 3. PS I am 67.
You're definitely a great example for all of us 👍🏽👍🏽👍🏽👍🏽👍🏽🤠!
you're fossilising
Amazing! Can't wait to do this! Love multiple sets...and of course strength training.
So happy I discovered you a few months ago!
Thank you for all that you do, to create these workouts!
This was amazing: I was surprised how well it got my heart rate up. More kettlebell workouts, please!
Wow! Another great workout! I love the warm up and cool down being included. I'm so glad I stumbled upon your channel, Heather. Your video format is my absolute favorite! Thank you!!
I always love coming back to this one! ☀️ its so chill but effective.
This workout is amazing. In addition, the music is uplifting and pairs extremely well with the moves.
Thank you so much for the warm-up, cool-down, and timer!!! This was so good!!
Harder than it looks, in a very good way:) Thank you Heather for your slow controlled movements, which make them so much more effective. More like these please!!!!!
Another excellent workout Heather. You’re on a roll!! Great mixture of routines, great pre-routine screen, well planned music selection. Have a good one!
I love your non nonsense straight forward workouts, I do them every week morning 0530 and it makes me feel like superwoman for the rest of the day! Thank you, keep them coming!!xx
I love the way this workout is set up and lets you really focus on your moves. New favorite workout channel. Thank you so much!!
OMG. YOU RULE. This is amazing (& perfect for quarantine lol). LOVE how no frills it is, just right!! Thank you!
Thank you for your workouts. This is another great one and I've been looking for a quick yet effective kettlebell workout so this came in time.
Such a great workout routine! I do this once a week! More kettlebell HIIT workouts please Heather
So glad I found your workouts!!! Straight forward routines and no extra talking:-) I just love your training style!!! Thank you and greetings from Finland!
INSANELY intense and absolutely perfect. Thank you, Heather!!!
Perfect. Thank you so much, Heather. This workout is one of the best I have ever tried
Best workout on TH-cam, no talks straight to the point! Loved the songs choice as well!! Thank you for this , will subscribe hope you have more content like this
Amazing workout, I do love using kettlebells. And thanks as always for your attention to good form and pacing in your workouts. Doing movements correctly is hard work, but it’s so worth it!
You are one of the best sportsperson on this earth. Thank you for being awesome! Stay humble and strong as you are🌸.
Just finished this workout. 🏋🏻♀️ It challenged me in ways that I didn't think was possible.🔥 Can't wait to try your other videos. Thank you! 🤗
As always, another great workout!
Something that I would reallly like to see from you too is a 7 Day workout incorporating all the muscle groups on various days and of course including which days to rest!
🤞
I"m so thrilled for all your subscribers! I knew your channel would explode! You da best!!
Loved this workout. Got my heart pumping and I felt my muscles working HARD
First time doing your workouts. I really loved the WHOLE workout!! The music and cues when it was time to rest and move on. Those things helped me stay focused on correct position, pushing myself, and setting a good pace rather than staring at the screen and counting reps over and over. Even the preview of upcoming moves was a great addition!!!
Great addition to my Heather R playlist 💙 Excited to try this!
This is amazing. I’m a newbie to your channel! I loved that it was all real time - you didn’t just tell us to do it for a set amount of time, it actually had a countdown on screen and the fact there was a clip of what’s up next - so many times I’ve seen videos saying “next: some weird name for an exercise I don’t understand”. Better than some apps I’ve paid for. Killer workout but love how put together this is and at no cost!
Heather, this was an awesome workout. I’m literally drenched, and can barely move anymore, but I’m proud of myself for making it all three rounds. That last set was killer. Thanks so much for this!
Heather, thank you, for making me fall in LOVE with my kettlebell! Ha, right, I'm exhausted and sweaty! Excellent workout - I can feel my strength building and I'll be coming back to this one! Thank you
x
This was absolutely fantastic. Such an inspiring trainer. Thank you 💪🔥🤩
Love your workouts. Great burn but, perfect for people with injuries. Thank you
Love it! You are awesome. I get bored very easy and this workout kept challenging me to keep going!
What an amazing KB workout. Great combo of cardio and strength. Simple but it was a good challenge. Thank you Heather for the burn!!!
all your full length exercise routines make me sweat and the feeling is so good ! Thanks Heather. My heart muscles says Thank you.
love u heather !! love the add ons. you've really changed my life :)
This was great for cardio and strength! Loved the warm up and cool down as well!
Wow! Love your workouts. So efficient. Thank you for posting!
I love this. Definitely on my September workout schedule. Thanks Heather. God bless.
The best daily workouts!!- thank you for this awesome format!!
Loved this one!!!! Would love to see more kettle bell workouts in the future! Keep up the good work girl!!!
Me too!
Awesome kettlebell routine. Love your workouts! Thank you for making them!
Solid workout! I love kettlebells and I was a sweaty pile of messiness by the end!! Keep those workouts coming!! Love!! :)
This is amazing! I feel so motivated! ☺️
Im into kettle bell at the moment. Cant wait to start this new exercise. Thank u Heather u r so fit.
Im intrigued to find out what u eat to keep fit.
Second time we do this hitt and can notice how we’ve had improved! More kettlebell workouts please!
Great overall workout from warm up to cool down. Thanks Heather!
Loved this! Happy there was a warm up and cool down. Still babying my hip but this felt great!! Loved the plank reach move!
What a great workout! I have been doing using kettle bells for a couple of years and this was just perfect. By the 3rd round I was feeling it and sprinting towards the end. Thank you!!
This workout was a favorite!!! Love the lead into next movement. Definitely a keeper
My new fave! I've been working out to a range of your kettlebell videos for the last few weeks and my "Lockdown Weight" of 9lb is now gone! I also look and feel so much fitter than ever and used to go to the gym 4 times a week. Thanks so much!! 💪
This is the first workout that I discovered on your channel. I loved it! It will be one of my go-to regular workouts from now on. I alternated between my 18 and 26lbs, I'm drenched in sweat and I feel awesome. Thank you for the three rounds! So helpful. I never repeat more than once a video so this motivates me to do all three rounds. Good music. Yay for the warm-up and cool down. One thing I wish you had is saying the exercise (in addition to writing it) for those of us that are watching on a tiny phone screen.
Wow!! first time doing this workout,absolutely drenched. I do BodyPump 2/3 times a week but this really got my heart rate up. Look forward to doing more Kettlebell HIT with Heather.
Exhausting workout, but a feel good exhausting workout. My favorite so far your workouts! Thank you!!
The BEST kettlebell workout! AMAZING! THANK YOU!
A great 30min programme, and really felt it the next two days. Thanks!
Love this, not too much jumping up and down but still a burner. Sweating like no other nice strength workout. Thanks
I haven't done a kettlebell workout in a long time. Will be doing this, when I get home. Thx Heather.
Definitely one of my favorite workouts! I appreciate your style of work out videos. 5 stars :)
Thank u for this excellent workout..and thank u for including warm up and cool down
Yaaaass to the warm up and cooldown!
This was a great workout, and I love that you are adding warm up and cool down minutes : )
At almost 40, this is the most consistent I have been with any exercise routine. It's straight to the point. No hard sell or motivation during the routine...just pure focus. I have moved from trying to loose weight to living a healthy lifestyle. I feel great! Thanks Heather.
Awesome workout!! Warmup and cool down was THE BONUS, thank you !!
Did 2 rounds of this after 2 of your no repeat workouts today and just feeling so grateful for you! THANK YOU !!! These really help me so much, especially needed a pick me up today and these lifted my mood so much I can't explain xx
this is one of those killer workout, still coming back to repeat doing it , as many rep as possible with good form, love kettlebell workout, please add more this type of kettlebell workout Heather, i can feel that it really build strength and lean muscles :)
I enjoyed this workout, minimal speech, great time cues, slow and steady, finally appropriate music !!
awesome kettlebell workout, can you add more kettlebell workout Heather, really love your workout and always enjoy the workout and the after burn sensation, love the simple warm up and cooling, it works for me, thank you for your effort. stay healthy and happy always Heather, hugs!
Thank you for this remarkably intense workout. . I love watching your form; it is beautiful, it's a big challenge to copy, but it is sooo important. You are helping me get through this COVID-19 lockdown. Thanks again - you really are marvelous.
fab workout, thank you. Love that the moves are controlled and give time to focus on form - definitely made me sweat! will do again next week. Thanks again and stay safe.
Workout done! Thank you for the warm up and cool down! kiss from France!
I love l love I love. Thank you so much Heather for this hiit very complète. A réal plaisir !!!
I am doing since 1 - 2 years before and I am pleased. So that, now my teenage daughter comes up to join the workouts once I proposed her to watch them. Thank you very much!
Glad you added a warm up and cool down!! Thanks so much 👏🏾👏🏾👏🏾
Love kettlebell workouts! I hope you do more of these!! thank you!
Good time spacing between learning what to do to lessen confusion with moves..great job!
Best kettlebell workout I've ever done! Sharing this! I will be back for moreeeeee
excellent workout! love the monthly program after the 12 week.
enjoy the variety and the music
Heather you are amazing thanks for all the amazing workouts
I love love love these workouts. Keep them coming!!!
great workout!! I’m so happy I found Heather’s class!
Excellent workout with a nice music. Love your KB and DB sessions.
This was great! I haven't done a workout in too long, this really showed me how much work I have to do. LOVE! Subscribing now.
Great workout really clear. Good breaks and cool down. Sweating like I’ve done an hour at the gym.
I cant wait to do this workout. I did your med ball HIIT and boy was it a killer!! But it was fun, thanks for sharing
wow! just finished this workout and my full body is burning! loved it!
Such a good workout feeling amazing.Thank you robertson for amazing workout ❤❤
This was very good. At first I was going to use my 18 pound kettlebell, but the workout was intense enough with just my 13!! The warm up and cool down is appreciated, and the music was awesome. It’s difficult to find a workout video without cheesy music - but you definitely accomplished that! This is extremely well done especially since it’s free. Thank you for providing this gift to all of us who want to stay in shape while our gyms are closed!
Loved this what a tough workout!!! Thx so much Heather.
I just did this workout for the first time this morning and it was the BOMB.COM!!!💪🏽💪🏽 I felt it everywhere! Thanks Heather🥰
This was amazing, thank you! Rock on, all, stay safe!
amazing workout. I was looking for more kettlebell workouts and this one is going in my top 5
Yesss I have been waiting for this! Did it this morning haha thank you!!
Is a fantastic workout - love the variety of exercises!
Good stuff.. thanks for doing these videos.. perfect workouts for someone on the road!!
Finally kettlebell!!!!! Doing all your workouts love them!
Love it. I'm from Costa Rica Central America. Exercising at home due to Pandemia. Thanks for sharing your knowledge.
Awesome workout!! Thank you for all that you do!!!
I just got brand new kettlebells set and I'm gona use it on this workout tomorrow morning. Thank you and keep them coming :)
Amazing! I've hit a rut and can't seem to lose any fat for the past year, so I've pressed reset on myself and incorporated one of your Kettlebell workouts 5 times a week and HIIT slotted as well...wish me luck please. Your workouts are amazing!
Great workout! Heather never disappoints! 🙌🙌🙌
If you have a good heavy (better than too light) kettlebell, you have all you need to stay in shape at home, without exercising becoming boring, thanks to workouts like this one, thanks Heather!