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thank you again I did this 2 x yesterday and my skin made a change on my right knee! but I also need my face and arms to change from the redness and itching also! My herbalist gave me pills for liver/gallbladder to clear my skin breakouts! and itching all over my body and to help me sleep! You have helped me to get my body to wake up through QI YOGA bless you to take me further for help🥰😘🌹🌹🌹

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Completely wonderful! Thank you

you are a beautiful spirit.

Been following your channel for about 6 weeks now. Loving your energy & spirit. Noticing changes in mine, too - calmer, more energized, feeling more open & there’s less jiggle under the arms, too🤩🙏🏾Luchin!

I did this at my desk. Feel looser for sure. Thank you~♡

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Love your practices! So beneficial💕

Yay!!

You look amazing! I just turned 60 on Wednesday. I'm challenging all the myths out there on aging. I do your facial yoga too. Hoping to do more frequently!!!

I felt your energy and my own 😮 It was amazing. I will take a look at your other videos thank you!

excellent

Looking good for 61

That was great. I thought I had a strong core, but, it needs some work. Thank you so much for your encouragement, especially for those of us who are in their 60's! 🙏

Thank you Luchin I am new to this practice but feel amazing after doing this practice along with you today ✌🏽❤️🙌🏽😁😁😁

Tried this - and I DID want to do it everyday… hah as much as I can this is integrated into my morning routine. Thank you !

I was doing your core yoga, and I had never heard some of the instructions, like tighten your core & I was so happy to hear these new ideas. Thanks 💗💗💗💗

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For the TingHui point, facing forwards, is the point between the jaw and the earlobe ? You said it was in front of the ear lobe and just below the Palace of Hearing so I just want to clarify. These are amazing points, lots of sensation !

Loved this 😊, thank you ❤

Great ❤🙏

Hello Luchin, This is the first time, i did this exercise. It is a strong exercise, i love it, although i could not do all the movements, i will keep practise them, thank you 🙏☀️❤️

You motivate me.

Thank you for sharing ! Truly like your practice

Love it❤ Thank you Tr Lu❤❤❤❤❤

Your backyard looks beautiful, it looks like a tropical paradise. 🌴🌺

I did this now and my shoulders hurt during the swings. Why is that?

Thank you for this beautiful video my heart is full of gratitude, 💖✨I feel so connected and happy

You are so wonderful to listen and follow...I needed this will follow my best everyday

THANK YOU JUST LEARNED ANOTHER IMPORTANTS

Wow what an amazing core workout .Phew is all I can say . From one 60 odd year old to another ,deep respects . thank you for sharing your skill

Dear LuChin,Thank you very much for the great new exercise. I have been longing for just such a complete set.I will start practicing right away. And you....look 40 years old, not that you were 60 :-)) Have a great and very nice day Vladka from Prague

Love the work out

🥵……👍

Amazing! Thank you! 🌺

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Love every minute..thank you!

Thank you❤

Wonderful, thank you so much, greetings from Germany🌸💞

You are sweet and genuine and you transmit a wonderful and beautiful energy. I loved this practice. Thank you so much!

I do core exercises to keep strong each day. This was a really good one! I’m 81 🤸🏽‍♂️😌

Thank you, LuChin, for that wonderful workout -- it's exactly what I need to add to my weekly routine. Sharon❤

💖thank you💖

What a beautiful setting. Thank you 💛

Awesome, I loved it. Thank you!

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That is exactly what I needed, thank you! Glad I found you 😊

Very nice

Thank you! 💖