TWIST AWAY TENSION | QIYOGA
ฝัง
- เผยแพร่เมื่อ 28 ก.ย. 2024
- A FEW PRODUCTS I LOVE
ZAMATHOME Bluedott™ Ultra Button Pillow (For great quality sleep and eliminating neck pain)
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SHEEP HORN COMB (Excellent for GuaSha treatment)
Great for invigorating your head, skin on the face and limbs, to improve blood circulation.
Small Size
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Large Size
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DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
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Links included in this description may be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you - แนวปฏิบัติและการใช้ชีวิต
I love all your workouts! The birds are lovely singers and sound exotic! It's a very peaceful atmosphere. Thank you for your classes!!!
Thank you. Very helpful as all your videos. I spend 1-2 hours a day doing your sequences. I hope you the best.
Wow, thanks! 😊💕
Thank you LuChin. Your feminine graciousness along with your wonderful QiQong is such a healing gift. 🌟 And btw .. is that lovely resort in USA? All the best to you from Los Angeles.
Thank you for the kind words, Jason! This was in a resort in Thailand.
Oh thank you. Can you mention the resort? It seems beautiful.🌺@@luchinmischke5768
@@luchinmischke5768 I was admiring the place you were in as well... Wish I could set my home back yard up like that.... So peaceful....
I like doing this video in the morning and in the evening it revitalizes and at the same time calms,thank you💕🙏
You are always activate your QiYoga,best teacher never stop teaching . You are the best❤❤❤❤❤❤
Thank you! 😃 sweet friend 😘😘😘
It is such a deep relaxing practice I kept on yawning. A sign for rel that I really relaxe
And that looking at your beautiful surrounding
Fantastic thank you 🙏 LuChin namaste 🙏
Like a twisting meditation! Thank you. 🙏💖
Wonderful!
Your vedios gave me so much comfort 💓 I start doing excersice for stress and feeling so much better,and after given pressure point in the knee my husband 😅 rush for poo as he was having constipation 😅😅😅😅
That’s awesome, thank you so much for sharing! 🤗Specially enjoyed reading the story of your husband 👍😂👍
Doing this for the 4th time ❤ love it 😊
So nice to hear that 🤗
Thank 😊 you lovely smily lady,you are just ❤amazing
😊 thank you
Very nice flow. Thank you!
Glad you liked it!
could you explain what you visualize and what about the breathing while doing the exercises ? thank you
😅
Hi, is their something I can do about my knee area specifically? I have been walking and started jogging in between. After implementing jogging, both my knees were swelling and painful. They said jogging and being overweight, no exercise for 10 years and 64, my knees cannot handle the jogging. Thank you so much for giving me simple directions on your practice. Easy to follow for a beginner like me. Love it.
Thank you for your kind words! And Thank you for making an effort to improve your health. Try this exercise: sit on a tall chair and swing your legs while flexing your ankles. Aim for at least 15 minutes a day.
Additionally, consider speed walking instead of jogging; it should help too! 🙏
Thank you for all you do! I have been having problems with pain in my neck and back for 5 weeks. I have been watching and practicing your videos for a few weeks. I'm believing for healing. And will continue engaging in these videos as much as I can. Thanks!
Thank you so much for sharing! Good for you for continuing to work on improve your health 🤗
Enjoy, Nice stretch, but a little hard for me. I must try do the best. Thanks Tr Lu, You are always activate.👏👏👏👏👏👏👏👏
Could you make a video for people with neurosis or depression? 🙏Thank you and best wishes from Germany
Hi, sorry for the late reply. Will do. But in the meantime, doing wiyoga regularly, and some of my qigong meditations, all help with depression🤗
Hello Dear LuChin!!! I'm happy I found this video because my lower back was tense. I feel so much better after this video! Thanks again LuChin!!! Have a nice week. :)
You're so welcome! 🤗
Thank you sooo much ! I feel how sincere and giving you are. I really value you effords , God bless you.
I feel very good and my mood is up 😊
Thank you , I really enjoy following your Qi gong exercise and the bird song is beautiful. Best wishes from Australia
Thank you for practicing with me! 🤗
Did this video after a long walk.Had pain in my right leg so I couldn't bend it in cross legged position.I went on with the video ny leg relaxed was able to bend my leg w/o pain by the end of the video.
Thank you, Luchin❤❤❤❤
That was wonderful.Thank you so much LuChin.
This video is so helpful! It got rid of many kinks in my body. Thank you LuChin! ♥
Perfect,,i love it. Does the vdo taken in Thailand?
😅
Love it! Thank you, LuChin! 💖
I loved it 🙏🏼🫶🏼Thank you so much ❤
This was just what my back and neck needed. Great practice, thank you so much! 😊🙏🏻
So glad 🤗
Great exercise, although a little confused when I see you say: 'Turn to the right' and I see you turn to the left 😅..
But I am grateful anyway 😊
Great twist as l have to be very careful not to stretch much this is perfect thank you 🙏 LuChin
Woah. Thank you so much 🙏🏽🥹 have a lot of spinal pain.
Enjoy, very nice stretch, I have done with you, Amazinggggggggggggggggggggg💕💕💕💕
Thank you Luchin your beautiful ❤
Excellent to relax the spine before bed. 🙏💤
I get up with stiff shoulders in the morning,is it good to do it then as I do your morning video otherwise
❤😂🎉 thanks great
Super
Love this flow
❤
You are great madum
Love this one 🤩
Thank you so much❤❤❤🎉
Rome,Italy
You're welcome 😊
Great❤
Outstanding!! Thank you!❤
Glad you liked it!
Благодарю
Wonderful session! 🙏
Glad you enjoyed it!
Thank You 🙏
You’re welcome 😊
Namaste
🙏
Thank you!! I love it❤
I'm glad you like it!
What a wonderful set. Thank you!
Glad you like it!
Thank you so much❤❤❤ it was so good❤
You're welcome 😊