UNLOCK SHOULDER MOBILITY | ROTATOR CUFF ACTIVATION | QIYOGA
ฝัง
- เผยแพร่เมื่อ 12 ต.ค. 2023
- Friends, unlock your shoulder mobility with these effective qiyoga rotator cuff muscles activation movement and exercises! Thank you for practicing with me!! ❤️
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DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you. - แนวปฏิบัติและการใช้ชีวิต
I'm writing from Italy. Now it's spring and my shoulders are very painful. Today I've been doing your pratiche twice and I feel much better. A big thank you.
Thank you so much for sharing. I’m so glad you’re feeling better. 🤗
Just what I needed it. My shoulders are happy now. Thank you!
Perfect!
Thank you for sharing your incredibly healing energy with us 🤗 I’m a tennis 🎾 player, luv the outfit!
I have bad shoulders, and extremely tight neck, shoulders, traps. This is good, and I’m trying - my serving arm (right) won’t really stay against the wall, I’m doing what I can and your live sessions and these TH-cam sessions are the answer. 🙏🏻
Thank you for the kind note, Kelly! 💕
Glad the exercise is helpful!
Thank you LuChin!!
Thank you too!
Благодарю
Thank you 🙏 just did this after waking up in a lot of neck and shoulder pain and it feels better already ❤
Wonderful! 🤗
❤ i just finish this video 😅so good i did it twice and tomorrow too just hoping to get better with my injures
D shoulder
Thank you so much for sharing, I’m so glad it is helpful 🤗❤️🩹
Enjoy Tr Lu, Thanks everyday😚😚😚😚😚😚
That was hars and I surely need it! Thank you
Thanks Kate. Ease into it slowly🤗
This was really helpful, thank you 🌸
That’s great, thanks for sharing!
I’ve done it! Not easy indeed 😃 I have rounded shoulders, I hope this exercise will help to “open me” a bit :)
Thank U LuChin 😘😘😘
You're so welcome! 🤗
Thank you so much
You're most welcome
Hello Dear LuChin!!! Love the outfit!!! Great exercise video. Although there was a lot of cracking and popping in my body during the exercise. I hope this is ok? However I do feel better :)
Thanks J! The wall angel was difficult for me when I first started doing it - a lot of cracking and popping as well. But gradually it becomes my
go to exercises to unlock my shoulder mobility, because it is so effective! But start slow with a fewer repetitions for each set. 🤗
Just found yer channel 😊 I got to the wall angel and had to stop… Have u any suggestions/videos/tips for moving traumatic grief out of the body or how to gently release it
Oh my dear! I think these two qigong practices will be very helpful for you. Sadness engrave is associated with the lungs. th-cam.com/video/055hcGzKONI/w-d-xo.htmlsi=l3OR3O18CZDbkZs9
The Balancing of Yin Yang how to clear emotional blockages th-cam.com/video/y5MQtSjt88A/w-d-xo.htmlsi=uoBXeIpMCIjJz22W
Let these practices accompany you in the journey of healing. Only time will heal, but these practices will make it easier ❤️🩹🤗🙏
Niceeeeeeeeeeeeeeeeeeeeeeeeee💯💢
I need a Big Wall, muy Home ist little😅