I'm so glad I found you on youtube! Your Qi Gong exercises have been such a God send for me in getting my health back and I can't tell you how glad I am about it. I've been practicing 2 of your exercises (morning detox and the one focusing on heart/lungs, and one of your liver detoxes at night, and I look forward to incorporating some of the movements on here. If I had more time, I'd gladly do even more (smile) but I have to do something other than Qi Gong every day, right?! (smile) Take care.
Oh friend, thank you for your lovely message! ❤️ It is you who is doing the work in getting your health back on track. I’m glad I came be some assistance. Yes, you need to do other things too.👍🤗
Hello Dear LuChin!!! I saw this video a few days but didn't have a chance to watch until now. I have to say after doing this video I feel a tremendous release of negative energy I've been carrying. I feel sooooo much better and once again I thank you for improving my health. Also some cracking in my spine during this video helped relieve some back tension. Look forward to your next video!!! Blessed Be my Friend
Thank you for this practice. I did it today in the middle of a heavy sitting workday and it reset my focus and body. Wow! So glad I found your channel!!
i am a senior citizen 79 yrs, Thank you for these beautiful set of exercises, found it very effective to begin the day, surely i am going to try the other exercises.
Ni hai hao ma :) I love it ! Its genius and just what i need as i regularly do your longer ones. You came up with something too convenient, work hard for us, and i'm grateful to you LuChin. will add this to my happy Qi Gong Yoga repertoire. Pebble in the Lake is great and the Chinese descriptions are wonderfully poetic. Tai hao la, wo hen gao xing :) ❤
The description of the movements are really neat. It’s from observations by the ancients! They were more in tone with the body and the nature than us modern human beings 😅
Thank you! 💗 I always wanted to try Qigong and you have become my new morning friend. I appreciate your short, simple and soothing style. The 10 minute routines are just right for me. I have tried three so far and I love it. I feel better all day long. You are a gift! 🌿
Since I injured my both wrists with practicing yoga, I've been so stressed out that I can't do much exercises. I'm so ecstatic finding your channel, I can do these qigong and tai chi without worrying my wrist and feel so rejuvenated afterwards. Thank you LuChin❤❤❤
Dear LuChin, I so appreciate the slow rhythm of the practice and the repetition of movements. I also love when you talk to us and teach the movements live in the video. Your joy is contagious. Much love, Sunday
Thank you, Luchin! I'm surprised at how good your practice makes me feel -- it's sometimes subtle, sometimes more pronounced, but always worth the time! ❤
Thank you very much for what you do. I’m a 57 French woman and, I tried once the Qigong and didn’t like it much. Today I needed something cool, and I found your video and I really appreciated it 🙏 Thank you very much. I will try a new video tomorrow. Or maybe during the day, who knows? 🌺🙏
Hello Luchin, I hope everything and everyone is doing alright, in your family. With this exercise, i cant always keep my balance, while standing on my toos.... i like this exercise very much, feels so great, doing it, 🙏😊💪, from Holland
Love your qigong classes. I do stretches every morning and your classes add a lot of variety to my routines. I am 81 and the qigong suggestions are very helpful. I also appreciate the information you provide as you demonstrate the exercise. You are thorough and precise. Thank you!
This is my first time following you in QiGong. I subscribed to your channel. The energy released from these simple exercises and your kind instructions have already improved my day. Thank you.
Thank you Lu Chin. I have been practicing Qi Gong and T’ai Chi close to daily for nearly 15 years and very much enjoy the mornings when I decide to join one of your QiYoga sessions. Always new tips and gentle understanding. Thank you 😊
Thank you very much... I appreciate your beautiful spirit and practice and teaching.. Working with my right arm and shoulder area.. to loosen up range of motion, Couldn't reach too far behind my back when we were doing the arm swing. I welcome your guidance on this.. perhaps in another video? I will check the archives. Thank you for all that you do.❤
Thank you for this great video to start my day. I have trouble standing on my toes but it came a bit better by the end of the exercise. I'm interested in a short bedtime routine as well which I hope I can find in your library.
I'm so glad I found you on youtube! Your Qi Gong exercises have been such a God send for me in getting my health back and I can't tell you how glad I am about it. I've been practicing 2 of your exercises (morning detox and the one focusing on heart/lungs, and one of your liver detoxes at night, and I look forward to incorporating some of the movements on here. If I had more time, I'd gladly do even more (smile) but I have to do something other than Qi Gong every day, right?! (smile) Take care.
Oh friend, thank you for your lovely message! ❤️ It is you who is doing the work in getting your health back on track. I’m glad I came be some assistance. Yes, you need to do other things too.👍🤗
Hello Dear LuChin!!! I saw this video a few days but didn't have a chance to watch until now. I have to say after doing this video I feel a tremendous release of negative energy I've been carrying. I feel sooooo much better and once again I thank you for improving my health. Also some cracking in my spine during this video helped relieve some back tension. Look forward to your next video!!! Blessed Be my Friend
Thank you, J, as always, your lovely comments and you encouragement! Take care, my friend🤗
Thank you for this practice. I did it today in the middle of a heavy sitting workday and it reset my focus and body. Wow! So glad I found your channel!!
Thank you, LuChin! I appreciate you and your beautiful energy here and on Insight Timer. 🙏❤🙏
Thank you, Kate! 🤗🤗🤗
Nice feeling and start my day, Thank you 💘Tr Lu
Happy to hear!
What a lovely little routine. I will do it to warm up before my other exercises. Thank you LuChin ❤
I’m glad you like it! 🤗
i am a senior citizen 79 yrs, Thank you for these beautiful set of exercises, found it very effective to begin the day, surely i am going to try the other exercises.
Wonderful! 😊
I ve just started your practice .. fabulous🎉 i am worried how i lost my years without qigong .. thank you
Ni hai hao ma :) I love it ! Its genius and just what i need as i regularly do your longer ones. You came up with something too convenient, work hard for us, and i'm grateful to you LuChin. will add this to my happy Qi Gong Yoga repertoire. Pebble in the Lake is great and the Chinese descriptions are wonderfully poetic. Tai hao la, wo hen gao xing :) ❤
我很好，谢谢你， Jack！ 很高兴你喜欢！
Dear Jack , so glad you enjoy this routine!
The description of the movements are really neat. It’s from observations by the ancients! They were more in tone with the body and the nature than us modern human beings 😅
piao liang ~@@QiYogaWithLuChin
Thank you! 💗 I always wanted to try Qigong and you have become my new morning friend. I appreciate your short, simple and soothing style. The 10 minute routines are just right for me. I have tried three so far and I love it. I feel better all day long. You are a gift! 🌿
Aw, Thank you for your sweet comment! Very happy you’re along this journey of healing! ❤️🩹
Since I injured my both wrists with practicing yoga, I've been so stressed out that I can't do much exercises.
I'm so ecstatic finding your channel, I can do these qigong and tai chi without worrying my wrist and feel so rejuvenated afterwards.
Thank you LuChin❤❤❤
@@maykline757 Welcome on board the journey of healing! 🤗❤️
Dear LuChin, I so appreciate the slow rhythm of the practice and the repetition of movements. I also love when you talk to us and teach the movements live in the video. Your joy is contagious. Much love, Sunday
With your exercises, your concise explanation, your kind personality --- you are simply THE BEST. Thank you sooo much!❤😊❤
Thank you so much. Love you comments, and thank you for practicing with me! 🤗
Good and Blessed Morning from Greece. Grateful 🙏Thank you😊
Thank you Tr Lu, realasing my happy hormone,Love it💕💕💕💕💕💕💕💕💕💕
Your happiness make me feel happy too!!💕🤗
I'm really enjoying your video's thank you! I practised today barefoot on the grass in my garden ❤🎉🌿🌱🌼🌺
Wonderful!
Thank you lovely Luchin and have a nice time❤
You’re welcome, my friend!
LuChin, this video was so helpful. I am recovering from Pneumonia and my body was happy to receive this.
I am so thankful for you and your healthful practices. I will spread words of praise to my community. Namaste. Tom Cloud
Thank you, Luchin! I'm surprised at how good your practice makes me feel -- it's sometimes subtle, sometimes more pronounced, but always worth the time! ❤
I watched this video twice and well done with you and got reflesh mind and releasing happy hormone. Thanks Tr Lu. You are the best💕💕💕💕💕💕💕💕
I love it 🥰
thank you LuChin
You are so welcome!
Thanks so much for another wonderful practice LuChin! I'm so grateful for your guidance
Thank you very much for what you do. I’m a 57 French woman and, I tried once the Qigong and didn’t like it much. Today I needed something cool, and I found your video and I really appreciated it 🙏 Thank you very much. I will try a new video tomorrow. Or maybe during the day, who knows? 🌺🙏
Very nice, thank you, LuChin!
You are so welcome!
🎉🎉❤❤💚💚.......The Heavens and The Earth...... Thankfully Yours.
Calming yet stronger than I thought. Beautiful way to start the day. Or end.
Thank you once more for this 10 minute practice. I look forward to meeting with you online New Years day 2025. 🙏
I haven't practised much qikong before though I'm a devotos yogui, but I loved this session with you. Thank you so much!
❤ I Just say thank you for all the exercices.
I am getting Full relaxation and energy at the same time .
Sending you warm and radiant qi from Jamaica LuChin. Thank you and many many blessings!!
Thank you LuChin for your videos. It helps a lot. I'm recovering from a stroke. Those movements are soft and accessible !
Thank you so much! ❤ I have just found your videos. I love them already, and you have a beautiful peaceful way of teaching. X
This is one of my favorite routines. I would love to see another sequence like this❤❤.
LOVE it! I now do it every morning🙏💖
Wonderful!
I love the last scene in the video. The Ocean sight is so beautiful, and the words you add!Thanks for the routines.
Hello Luchin,
I hope everything and everyone is doing alright, in your family.
With this exercise, i cant always keep my balance, while standing on my toos.... i like this exercise very much, feels so great, doing it, 🙏😊💪, from Holland
Thank you! You have a wonderful way about you! I will begin tomorrow!
Love your comment! Enjoyed practice 🤗
Thank you I am very grateful for this wonderful QiYga I enjoyed.😅
So glad I found you. I am a new fan of Giging. Thank you!
Thank you! ❤ Your guided routines are a wonderful way to start the day ✨
🌞 So refreshing for the morning! 😊 I haven’t been doing Qigong lately and this was a delightful way to come back to it. Thank you! 🙏
Wonderful ❤appreciated ❤thank you very much ♥️ beautiful day to you. Lovely hug from Ulrike
Loved this energizing short practice!! ❤Perfect way to start the day!!! Thank you so much!!!
Hi Luchen...I am thankful I came across your video so beneficial to me...I am the philippines
Thank you, I've just recently discovered your your classes and they are bringing so much joy to my mornings
Beautiful, love pebble in a pond 🙏💕
Merci beaucoup Luchin. Je suis à Paris, je découvre votre activité, j’ai bien apprécié cette séance. Très bonne journée !
Thank you, very stimulating.❤️❤️❤️❤️
So glad i found your video in youtube. Easy to follow. And the time was just enough for me with knee problem as well .
Love your qigong classes. I do stretches every morning and your classes add a lot of variety to my routines. I am 81 and the qigong suggestions are very helpful. I also appreciate the information you provide as you demonstrate the exercise. You are thorough and precise. Thank you!
I am so grateful that a friend suggested your site! You are such loving kind teacher!!
Always wonderful! Thank you LuChin💜
I need work on my balance☺️! This is a great way to start my day!❤
I love your videos very effective Even at 80 I can do them I am going to learn others also for different health problems
merci de tout coeur très bonne continuation
Happy that I found your channel. A peaceful way to begin the day. Thank you.
Welcome! 🤗
Great! Just what I needed to start the day. Thank you LuChin❤❤❤
I woke up this morning feeling thaI needed detox. This was exactly what I needed. Thank you for posting this
I really like the second and the Third method. Thank you so much!
Thanks from Spain👏👏👏👏🙏😍
Thank you so much Luchin! This gets my day started in a very magnificient way!
Happy to hear that!
Thank you Luchin- fantastic, just what I needed this morning🙏💖
Feeling absolutely wonderful compared to a few minutes earlier. All thanks to you. Many thanks.
Much gratified for this am practice. It helped with my sore feet and shoulders. Much gratitude 🙏🏼
They get better every time. Thank you and wish you a beautiful day💕💕
Thank you, thank you, thank you!!!!🐞🌸💐
Bravo!
Hello Luchin,
This exercise is a nice start of my day, when i have lots of things to do and not much time for my qigong program, 😊Thank you 🙏🦋
Hank you 🙏❤️🙏
Thank you, I loved this! I love when you tell us what each exercise is good for, I think knowing this really helps with healing. Namaste. xx
Gracias por esta clase tan maravillosa, la sentí muy cortita
Always wonderful❤
been traveling and appreciate your routines to keep me revitalized.
That’s so sweet, that makes me happy! Thanks for sharing 🤗
great short practice to through o ut the day
Thank you LuChin. These videos, these movements, and your spirit are giving me so much life and healing!
Fabulous LuChin feels great 🙏
Powerful❤😊 practice
This is my first time following you in QiGong. I subscribed to your channel. The energy released from these simple exercises and your kind instructions have already improved my day. Thank you.
Welcome aboard! 😊
Thank you Lu Chin. I have been practicing Qi Gong and T’ai Chi close to daily for nearly 15 years and very much enjoy the mornings when I decide to join one of your QiYoga sessions. Always new tips and gentle understanding. Thank you 😊
Lovely start to the day 😊
Thank you Tr Lu, well received body and mind,❤❤❤❤❤❤❤❤❤❤
Thank you very much... I appreciate your beautiful spirit and practice and teaching.. Working with my right arm and shoulder area.. to loosen up range of motion, Couldn't reach too far behind my back when we were doing the arm swing. I welcome your guidance on this.. perhaps in another video? I will check the archives. Thank you for all that you do.❤
Thank you I loved this. Feel so much better. It will definitely be a daily routine 😍🥰💖🤗💖🥰😍
I welcome your beautiful energy into my morning everyday. Thank you.
Love it every morning🙏🧡
Thank sister luchin luchen!!
Gracias ❤
This is the first I see this method thanks very much
Thanks again LuChin! ❤
Fabulous🙏🙏😘
So g;lad i found your video it helps my whole;e body! Thank you, keep doing more videos short and significant suitable!!
Hallo, your plants are beautiful, all zen❤
So nice of you 😊
Fabulous thanks 🙏 LuChin
Good morning Tr Lu, Make a grate day💋💋💋💋
Thank you 🙏🏽
Feels just fine 🌟🌟🌟🌟🌟
Thank you for this great video to start my day. I have trouble standing on my toes but it came a bit better by the end of the exercise. I'm interested in a short bedtime routine as well which I hope I can find in your library.
I so love your channel! Thank you so much for this beautiful work! ❤
Thank you LuChin, always a joy to start the day with you x
So glad! 🙂