PURGE AND TONIFY | QIGONG | TCM
ฝัง
- เผยแพร่เมื่อ 28 ก.ย. 2024
- A FEW PRODUCTS I LOVE
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SHEEP HORN COMB (Excellent for GuaSha treatment)
Great for invigorating your head, skin on the face and limbs, to improve blood circulation.
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The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
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You are a wonderful teacher . Than you for your kindness.
Thank you for your kind comments!! 😊
Thank you for explaining the reasons and benefits of these practices while doing the exercises.
Thank you LuChin, for sharing all of your wisdom with us. Many blessings` to you, your family and all who gather here.
Same to you! Appreciate your kind words 💕
Immeasurable gratitude. You take good care of yourself, as well, Lu Chin. 🌹👌
😊
thank you Lu Chin once again
You are so welcome! 🤗
Love it!!!!
Vielen Dank LuChin.🙏💚
You are welcome! 🤗
I just found your channel, you are a wonderful teacher. TY for sharing your practices and insights. Very valuable.Gratitude & Blessings to you :)
Thank you for the kind message! I’m happy to have along this journey of healing. ❤️🩹
I love this session
Thank you
Thank you LuChin 😊
Welcome 😊
Love the idea that my liver and gallbladder hang out well together so long as i take care of my body , overall, which , with you, i'm doing well.😙🤗
Wonderful! 🤗
@@QiYogaWithLuChin 💖💖
Enjoy and my left sha becomimg paler, Thanks Tr Lu❤❤❤❤
Aw, that is great. Your health is improving 🤗
Thank you ❤❤
Thank you so much
You are so welcomeb
I have Sjogren desease as well, but not only this pathology (and thyroiditis Hashimoto). Great problems with autoimmune atrophic gastrites and blood vessels in my brain. I was wondering if cinese medicine could cure me, beacause modern medicine cannot
Sorry for the late reply. I think if you can find a good Chinese medicine doctor, it probably will slowly help you improve your condition. I feel I’m doing better compared to two or three years ago.
Bonjour LuChin,I follow you from France. Can I practice these exercises in the evening or is it too energising? Thankyou very much for your videos, they help me to practice qi gong and Engligh. That's very good for my body and brain 😂🙏
Thank you for your lovely comment. Yes you can! In fact, practicing in the evening, it’s great Chinese medicine teaches to stimulate the liver Meridian in particular when in the evening that helps body to wind down and to sleep better. 🤗❤️🩹
I often need a lot of help of English from my husband and my kids 😂 😘
how many of these different routines you perform do we need to do a day. I am new to this and I really enjoy doing something everyday.
Top!
I am wondering about this routine as I had my gallbladder removed five years ago. Are there any changes recommended to me with this routine?
🌺🙏🌺
Thank you so much...your exercises are just wonderful ❤
You're so welcome! 🤗💕
You are so good. Always smiling is very soothing.😮
LuChin, Thank you for making this video that is both informative and beautiful. I will watch it again! 🙏
Cathy, my pleasure, Glad you enjoyed it! 🤗
This one ist great for me, and the Garden ist wonderful, thank you for all❤
Glad you enjoy it! 🤗
Your teachings are so useful and accessible, I love practicing with you 🙏
Wonderful! Very happy to have you! 🤗
dear luchin, thank you so much❤ i love your videos! and how you explain everything. amazing❤
Glad you like them! 🤗
Hello! I have been following your qigong routine … but I wanted to ask if I can still do this when i no longer have a gall bladder? It was removed in 2013 due to polyps.
I asked the same question! Lol😂🏜🌞
Thanks LuChin, wonderful practice!
You’re welcome, Rocki!🤗
Love your practices and explanations. Do you have any practices that are good for rheumatoid arthritis?
Rheumatoid arthritis is a type of autoimmune disorder, in Chinese medicine medicine’s diagnosis that is causes by the Qi stagnation and Yin deficiency in the liver, spleen and kidneys.
From only experience in coping with my own autoimmune disorder, the combination of the practice of qigong, yoga, diet, self-care techniques, using Manuka honey in place of eye drops, taking Sea Buckthorn Oil (in oil form) as supplement have really helped with my dry eyes brought upon by the S’jongren’s disorder.
Good luck!
You are so wonderful to listen and follow...I needed this will follow my best everyday
Wonderful! 😊
thank you again I did this 2 x yesterday and my skin made a change on my right knee! but I also need my face and arms to change from the redness and itching also! My herbalist gave me pills for liver/gallbladder to clear my skin breakouts! and itching all over my body and to help me sleep! You have helped me to get my body to wake up through QI YOGA bless you to take me further for help🥰😘🌹🌹🌹
Wonderful! 😊
How many times do I need to do the leg tapping? 100 times?
50 times on each leg, follow the timer 🤗
Thank you! I appreciate you taking time to show us the movements and explain how and why they are beneficial!
Thankyou madam, is there any exercise to get rid of corns in the feets
Hi Rajesh, thank you for watching! I don’t know what “corns in the feet” is. But I do have a video for rejuvenating tired feet. If you wouldn’t mind to check it out. REJUVENATE TIRED FEET
th-cam.com/video/vVD5hfEjWKc/w-d-xo.html 🤗❤️🩹🙏
I felt intense anger coming out of my stomach doing this.Thank you.
That is so wonderful! Release those energy that no longer serves you🙏 ❤️🩹
Hello, very nice! I have a question: if I don't have the gallbladder, I make this exercise, to stimulate the meridian?Or, in this case, this meridian, is already blocked! Many thanks, Mihaela.
Love your exercises. Thank you for sharing! God bless you!!❤
Thank you Madam.🙏
I face lot of issues
As my gallbladder was removed some 12 years ago...
These exercises made me understand my body and my emotions.
You are most welcome! Thank you for sharing your thoughts🤗
I am so thankful with your sharing of work. 🙏 I want to know if we can combine one practice with another practice? Like this purge with detoxification? Thank you so much for the answer.❤
I really enjoying your channel. I am feeling the benefit of so many of your excersises. I have a question today about the gall bladder. I no longer have one and wondered how this will affect me and how to compensate? Many thanks Helen
Very good exercise! I have a questin: for the second exercise, what is the movement of feet and hand; they don't work in different directions allternative. I asked, because I observed, when it moved the feet, on left side and right side, the hand goes in the same direction-on the left side. Many thanks!
Wonderful!
Thank you LuChin🙂
Anne from Scotland.
Glad you enjoyed it, Anne!! 🤗
Improving body and mind with your videos. I am a convert! Could you please share the name of the weeping bushes in your serene garden?
Great learning. Great energy flow. Thank you. 🙏 😊
Excellent presentation mem 👌 🙏
It's my pleasure 🤗
I like very much. Than you.❤❤ Se podra traducir al Español.? Ester de BSAS.ARGENTINA
Hi, here are the steps for turning on auto translate:
1. Turn on CC to enable subtitle
2. Click on the Gear icon select “Captions”, select “Auto Translate” select “your language” Hope this helps. Good luck! 🤗
Hi LuChin, I discovered you this past month and love your videos. Ironically, I also have Sjogren's and had no idea you have Sjogren's until I did this video. I'm a Reiki Master practitioner and a big believer in the benefits of TCM and quigong and I get regular acupuncture done at a TCM clinic and my acupuncturist is amazing. I was really drawn to your energy from the first video I did. Thank you for sharing your healing gifts with us. You have a very soothing and peaceful teaching style. Love & light, Therese 🫶🕯✨️
Thanks 🙏 for this LuChin
I too have Sjogren’s. I have very dry eye, skin, mouth and have low body temperature. Should I stick with this practice or can you suggest others to add to it? Thank you very much.
Stick with this one. And there are a few more will be beneficial for you 🤗🙏
th-cam.com/video/LYkwl-Mv8zU/w-d-xo.htmlsi=otmXZP7bQk5U6Inx
th-cam.com/video/7RfMrjA8qYM/w-d-xo.htmlsi=Q4uvsbCDE-5X_wzZ
th-cam.com/video/jWjSpbRHcSc/w-d-xo.htmlsi=KEIPC6q-P_iK3asE
th-cam.com/video/LxXoCSZ8aM0/w-d-xo.htmlsi=c79AnK3Gyys7gVZO
That was the longest 50 seconds I’ve ever experienced. I think the timer was stuck. LOL!
🤗😁🤗
Bonjour merci beaucoup pour la vidéo peut on faire ces exercices quand on a plus de vésicule biliaire ?? 🙏🏽🙏🏽🙏🏽🙏🏽❤️
Yes, you can do these exercises even when the gallbladder is removed. 🙏❤️🩹
Ok merci ce serait bien une vidéo avec le gua sha ❤
Thank you very much for sharing this beautiful practice ❤🧡💛🙏
Glad you enjoyed it!
Wonderful teacher, beautiful garden and a smile to become silent....
So nice of you 😊
Thank you so much❤
Hi Tr Lu , My body said that, HAPPY, Thanks, Do this twice a day , My Sha changes colour now.💜💜💜💜💜💜💜💥💯
Wow, Wonderful!
Thankyou for your excellent explanation and demonstration of this Healing Self Care🙏🎁💚🕊️🕊️🕊️🌈
You are so welcome! Glad you enjoyed it 🤗
You are sweet and genuine and you transmit a wonderful and beautiful energy. I loved this practice. Thank you so much!
Thank you so much! 😊
Thank you so much for your shared wisdom and humility 😊
So nice of you 🤗
Thank you very much for teaching Tr Lu. This is second day and well known your teaching Qi flowing technique. Very nice ,Enjoy💕💕💕💕💕💕💕💕💕💕
Always happy to hear from you! 💕💕💕
Merci
What if the gallbladder was removed will this help?
It should still help, should make you feel good 😊
Thank you! This was great!🎉
Glad you enjoyed it! 😊
Amazing Class ❤ Thank you 🙏🏼
Glad you enjoyed it!
I do twice a day regularly. Enjoy it.✍💙💙💙💙💙
You are the best! Big hugs 🤗
👍👍👍 💐
❤
💗
I'm so happy i found your channel, LuChin. You are such a kind teacher. ❤
Welcome!! thank you for your kind word! 🤗❤️🩹🙏
wow, my eyes feel so much better! Thank you x
Wow, that’s so great to hear! As I have severe dry eyes, I know how effective this exercise can be 🤗💕
@@QiYogaWithLuChin I love this as preventative care, its doing me a world of good 🫶🏽
Thank you for this wonderful experience
You are my farmacy 🙏💖 Thank you for the inspiration!//Susanne
Haha, I love it - “I am your pharmacy” 😂💕💕💕
Indeed!
Thank you! 🙏
Welcome! 🤗
Thank you❤
You're welcome 😊
Thank you❤❤❤
You're welcome 😊
Thank you
You're welcome ☺️
I will be doing purge and tonify for a few days to clear out all the stagnant energies and emotions that must be released.
Hello Dear LuChin!!! My aunt also has sjodgrens disease so when I see her this week I'll pass along this video! Hope all is well!
Dear J! So good to hear from you! It have been a while. Are you well? We just returned home after two months of working vacation in Asia. It was great!
It is very thoughtful of you to share the video with your aunt. As I am trying to improve my condition and learning more of TCM, I know that S’johngren has so much to do was the Liver gallbladder Meridian in balance. This is a good practice to do daily as well
th-cam.com/video/7RfMrjA8qYM/w-d-xo.htmlsi=qWwoev0R3NWoTkJp
@@QiYogaWithLuChin Hello Dear LuChin, yes I've been well, been busy with work and my apologies for not keeping up with my LuChin Yoga! I definitely missed it in my life! I am so happy you had a great vacation in Asia!!!
@@QiYogaWithLuChin Thank you LuChin for the link!!! I still use that same technique from that video about once a week but I'm going to share with my aunt now, thank you!!!!
Great job
Thank you! 😊
My heart is smiling ❤❤
L✌🏾☯️E
❤️❤️🩹💕
Thank You. It felt good. One leg was more tingly than the other when I finished.
Great job!
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❤!!
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I must do twice a day. I trust you.🙏🙏🙏🙏🙏🙏🙏🙏🙏
You are the best!! 🤗🤗💕
Beautiful! Thank you❤
Glad you like it!🤗
Loved❤tks🙏
So glad!
I love that you were able to get rid of the commercials!! It makes these so much more fluid! You are such a lovely lady, it is so nice to start my days with you!🏜🌟❤️
This is beautiful and very important
⚠️⚠️🟪🟣🟢🟩🔆🔅🔷️🔶️⚜️please adjust the title to reflect this.🔸️🔺️🟢🟣