QIGONG FOR BALANCE | INTERMEDIATE
ฝัง
- เผยแพร่เมื่อ 28 ก.ย. 2024
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DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
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Thank you LuChin, this was wonderful. A lovely addition to the first one. It is always a pleasure to be here with you. Many blessings to you and your family and to all who gather here. 🥰💛💫🙏
Thank you so much
The smile is rooted in great happiness and can open all doors even in our most difficult moments.... Thank you LuChin
So true! 😊
I absolutely love doing your routines every day.❤
I'm so glad! 😊
Loved this video LucChin One of your best , if not the best video I’ve seen. Intend to pratice this at least one more time today. Thank you for this . 🏴
Great to hear! 🤗
loved it- My left side is 'iffy' as I have had a few broken bones- Thank you so very much-
You are 😊welcome!
Enjoyed this, not too long just enough to get the Qi flowing! Because of time difference I can't always watch the live on IT so appreciate the videos 💖
Glad you enjoyed it!
This was a great session, and I see that my balance is pretty good ... I didn't need a wall or anything to grab onto!
Prática muito boa ❤
I Love it, very much. ❤🎉
Thank you! 😊
thank you that was perfect🔴🟠🟡🟢🔵🟣✳✴♠♥
Excellent!! Thank you very much!
Welcome 😊
Excellent thank you LuChin 🙏
Thank you LuChin 🙏
I love your teaching ( I practice with you EVERY DAY / I share with my friends ) ❣️
Québec , Canada / I love the sounds of Birds 😉
Thanks for sharing!! 😊
I also like the nature environment she shares with us here. The birds really know how to sing.
I loved it!!!! how often do you do new videos? I really really like them! thank you so much!
More to come!
@@QiYogaWithLuChin Yeiiiii wonderful news!!! Gracias
I'm becoming quite disciplined with your morning routines. There are several that I have not tried yet but I'm wondering if you have some advice for a former dancer who has bad feet and ankles
Thank you so much for practicing with me! Have you tried this? th-cam.com/video/vVD5hfEjWKc/w-d-xo.htmlsi=LjSZEwtiL456PCVB
Although not specifically addressing ankle issues (I have a bad ankle), but your feet will love you for doing it 😅🤗
Thank you. It was very enjoyable. Do you have a video to help with sleep before bedtime
Yes, try this one. DEEP SLEEP FOR RECOVERY | ACUPRESSURE | TRADITIONAL AND ANCIENT HOLISTIC TECHNIQUE
th-cam.com/video/pLtHwKh--YM/w-d-xo.html
Good luck!
Thank you LuChin, it’s been really helpful with my balance and in my general health. Blessings to you and your family❤🙏
Hi Luchin! Baby I am back! Well not completely. I am challenging myself to do this detox 7 consecutive days. The lymphatic exercise is amazing. I feel a difference in the morning. It's not a complete week but I never leave home without even working out with you. I will try a longer version this weekend. Trying to get to the exercise before going to bed but I fall asleep quickly lately 😅. Do you have a version for the knee?
Keep smiling. You'll hear from me again. Thank you from the bottom
of my ❤
Les
This is an awesome balance workout. I like how you incorporate movement to add some challenge.
Thank you so much. I wished you were my friend and neighbour.
It would be very helpful if you turn to your side or your back to see exactly where you are touching. Beautiful video !
Thank you Lu Chin ❤ this was another great exercise 😊
Easy and relaxing practice. Always wonderful. Thank you!
Glad you enjoyed it!
I recently discovered you and I’m so grateful! Thank you so much! ❤
I'm so glad! 🙂
Thank you LuChin. The exercise were not difficult, but with few more repetition they can become difficult enough for me 😊. I’m quite new to your channel and your short videos and clear explanations are what draws me in.
Thank you for your kind comments 😊
🌻💗🌞🌿🍎
🙏 thank you.
🧡💛💕
Very nice
Thx a lot. I love it !
❤🧡💛💚💙💜
This was perfect. My first time. Thanks
Wonderful! 😊
É um desafio! porém , só tentando e persistindo! Grata!
Just try and persist! ❤
Thank you LuChin was amazing 🙏
Glad you liked it!😊
Thank you!! My first time!!
Welcome!! 🤗
See first❤
🤗🤗🤗
❤Love ❤❤❤
Yeah!!
Thank you ❤
You're welcome 😊
I would like you to know this year has been very difficult for me. Last year, my Tia Chi teacher passed away, with the stress of a busy life and over working I became extremely unbalanced. Your videos have really helped me on my road to recovery. Big qi hug thank you so much.
Sally 🙏
Thank you so much for your kind message, Sally! Love the Qi hug! ❤️ Keep up with the practice - it helps us maintain the balance needed physically and mentally in times of stress and the busy lifestyle!
So glad that TH-cam has so many wonderful teachers on it. I also miss my tai chi teacher since I moved recently. LuChin is awesome.
❤
🤗
❤
😊
This is the second ive watched, i have terrible balance, ive made a promise to get my balance back, thank you so much x
I enjoyed this practice!!! You give great directions. Thank you for this channel. I always feel great sensations in my body when I practice with you!❤❤
Thank you for the kind comments 🤗
Im happy to be able follow your exercises 🫶🏼
Love this ❤
Thank you for sharing - this was not too challenging but I think that is because you give such clear guidance on how to do each move so thank you!
Thank you for the kind words 🙂
I enjoyed! Thanks!
I'm glad!