QIGONG SITTING MEDITATION | ZUO ZHUANG
ฝัง
- เผยแพร่เมื่อ 28 ก.ย. 2024
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Dear and beautiful LuChin,I will do this powerful exercise daily, I feel I need it very much.
You have become a daily part of my life and it is a great joy for me.May God continue to bless you.Vlaďka from Prague🙏🍀
Thank you so much for the kind words 😊
This is new and it's good
Thanks!
I think this is great for those who struggle with stilling their mind during meditation, which is most of us 😅
@@Quirkyhndl It is true! 🩵
I love your videos and I workout almost everyday. I see a difference in how I feelI’ve been diagnosed with Parkinson’s disease and dyskinesia I also have arthritis.
I spend much time on a wheelchair and I do the exercises from there.
Can you Record some videos on sitting position.
I thank you in Advance. Thank you
Thank you 🥳
You’re welcome 😊
Very nice. Only a few minutes of this meditation made me feel relaxed. I will check out the standing version.
Wonderful, Glad you enjoyed it!
Wow to much energy in my fingers !!!!!
Way to go! 👍🤗
Thank you 🙏🏻
this helped me cry a little bit after a tough day. thank you
Ohhh, that is so wonderful, being able to release that stocked emotion 🤗🤗🤗
@@QiYogaWithLuChin Yes exactly ❤
Congrats 🍾🎉🎊 🎈 on reaching 100k
Thank you!! 😊
Thank you ❤
Is that a temple it is so very beautiful 😊do you offer retreat packages?
No, sorry 😞
This practice was really very helpful! Thank you so much for your teachings ❤️❤️
Glad it was helpful! 😊
Hello Lu Chin
Do you know an acupressure point for adhd? Or feeling restless?
Hi, how about try to work on these acupressure points th-cam.com/video/TvNHuO1416o/w-d-xo.htmlsi=Ar7JKGp4NTHg40f6
ZuoZhuang meditation will be another good one for calming the body and mind. Good luck.🙏
🙏💐Thank you .
You're most welcome. 🤗
You recommend meditate in a certain direction? Living in walled rooms with ceiling, you recommend certain colors? Thank you.
How long do you do this?
Start from five minutes … a few minutes each day. Try to get to 40 minutes. 🤗
❤
Thank you for this. I have been curious about it.
Hope you like it! 😊
🙏💕🧚♂
🤗