FIX NECK POSTURE TODAY | QIGONG

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  • @DaytonaBleach
    @DaytonaBleach 9 หลายเดือนก่อน +7

    Excellent video LuChin! Thanks so much for these great exercises, very helpful. I also like that you showed the diagram.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 หลายเดือนก่อน +1

      Thank you for leaving a comment. Glad you like it.😘

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 หลายเดือนก่อน +1

      This exercise has helped me with my neck pain by improving the neck posture.

  • @valeriel5890
    @valeriel5890 7 หลายเดือนก่อน +5

    You are fantastic and beautiful inside out. I just discovered your channel, and I got blown away. Your vibe is absolutely amazing, and your videos are priceless. THANK YOU! 🤍🙏🤍

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  7 หลายเดือนก่อน

      Aw, thank you so very much! This is very gratifying. Very happy to have you along this journey of healing! ❤️‍🩹

  • @cynthiabaumhauer8403
    @cynthiabaumhauer8403 9 หลายเดือนก่อน +5

    I love your channel and am subscribed and watch. But sometimes I don't have my computer or phone. Can you recommend a book with illustrations that shows the various Chinese acupressure points and how to locate and stimulate them. Thanks so much, LuChin, and thanks for your wonderful channel.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 หลายเดือนก่อน +5

      Hi Cynthia, thank you for comments! You can check out this book on Amazon “Acupuncture point handbook” by Deborah Bleecker. This book has good explanation on how to locate the points and the benefits, and have some illustrations.

    • @cynthiabaumhauer8403
      @cynthiabaumhauer8403 9 หลายเดือนก่อน +3

      Thanks so very much. I have found this book online and will be ordering. @@QiYogaWithLuChin

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 หลายเดือนก่อน +2

      @@cynthiabaumhauer8403 happy learning 😊

  • @SusanCohen-k2r
    @SusanCohen-k2r 3 หลายเดือนก่อน +1

    Thank you for your wonderful videos!!!! I love all that I've tried. You energy is so balanced and calm too!!

  • @jdog804
    @jdog804 9 หลายเดือนก่อน +4

    Hello Dear LuChin!!! Great posture techniques, great for strengthening the neck muscles and keeping my chin skin tight (no saggy chin for me)!!! Have a nice week :)

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 หลายเดือนก่อน

      Thank you, J! Love your comments!

  • @susans7351
    @susans7351 2 หลายเดือนก่อน +1

    This practice is really helping my sore neck. Thank you!🙏🏻

  • @jeffreyyounger5772
    @jeffreyyounger5772 2 หลายเดือนก่อน

    Li, you alright, you go girl.

  • @dieManu77
    @dieManu77 9 หลายเดือนก่อน +2

    Thank you for the video LuChin ❤ I didn't know that last exercise so I will give it a try.

  • @julieluhr1821
    @julieluhr1821 4 หลายเดือนก่อน

    Always smiling back at you. Thank you!

  • @rachelaspogard6587
    @rachelaspogard6587 6 หลายเดือนก่อน

    Thanks LuChin, this fixed my neck pain and tension. Sending you a hug! 🙂

  • @MaryanaMaryana-i7l
    @MaryanaMaryana-i7l 4 หลายเดือนก่อน

    Hello, LuChin, thank you so much for all videos😊 💗Could you please suggest additional techniques for neck tension and constant dizziness. More than half a year a homeopath overdosed me with argentum nitricum it was a big stress for me, since than I officially have a vertebral artery syndrome and dizziness, I think the main reason now is in strong neck tension.
    Thank you so much!

  • @amazonhealer
    @amazonhealer 6 หลายเดือนก่อน +1

    Thank you for this video, your videos are so helpful. I started practicing today as I have very tide trapezius and shoulders and my neck forward
    Could you make a video for knees, strengthening the ligaments, joints, tendons & cartilage ❤

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  6 หลายเดือนก่อน

      thank , and will do, as I also have knee problems.
      Try this one too! it’s very helpful for my own shoulder trapezium muscles tension th-cam.com/video/wuGVnDsMTkg/w-d-xo.htmlsi=REgEGvoCCOo3hoPm

  • @josephineedeeth.trowbridge8968
    @josephineedeeth.trowbridge8968 หลายเดือนก่อน

    My right arm needs new shoulder upper . So a tad difficult. Thanku. Dearest sister. 😊😊

  • @jeffreyyounger5772
    @jeffreyyounger5772 2 หลายเดือนก่อน

    Thank you my universal friend/ sister .❤😂😢😮😅😊😊

  • @emme_nt
    @emme_nt 6 หลายเดือนก่อน +1

    Hello LuChin❤
    First of all, I'd like to thank you for the beauty and usefulness of the content you always share with us🙏 And then I'd like to ask you if you can possibly show us how to perform the head-heart-umbilical massage to perform pineal activation, according to MTC; I mean the one in which you tap your head before going to bed, rising up from the back to the front, while massaging the three points on the body with the right hand. I can't find a clear explanation of the steps.
    I hope I made myself clear enough with my poor explaination, but I am no expert LuChin, so thank you very much for your time❤🙏

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  6 หลายเดือนก่อน +1

      Dear Emme, thank you for the lovely message! I don’t think I fully understand what you’re asking. Are you seeing according to TCM or according to MTC? And what is MTC?

    • @emme_nt
      @emme_nt 6 หลายเดือนก่อน +1

      @@QiYogaWithLuChin 🌈 Hello LuChin, thanks for your prompt reply!🙏 Yes, you are right, sorry! I have just realized that I misspelled TCM for MTC (which is the Italian language for "Traditional Chinese Medicine") Sorry LuChin🙏 I hope it is clearer now💗

  • @luciaivalnovich5463
    @luciaivalnovich5463 3 หลายเดือนก่อน

    Love it! Shei! Shei!❤

  • @queens2nite
    @queens2nite 5 หลายเดือนก่อน +1

    Thank you for this video very helpful but I don’t understand how you can interlace your fingers and get your pinky fingers on the points . Could you show us from the back please.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  5 หลายเดือนก่อน

      Hi, thank you for the suggestion. Maybe in the follow up videos in the future. ☺️

  • @olamyles1634
    @olamyles1634 2 หลายเดือนก่อน

    Thi fill good i really need this i love it.

  • @vineetagogia2050
    @vineetagogia2050 7 หลายเดือนก่อน +1

    This is wonderful.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  7 หลายเดือนก่อน

      Thanks, so glad you like it! 🤗

  • @amritchadha6707
    @amritchadha6707 5 หลายเดือนก่อน

    You are just amazing ❤

  • @WapajeaWalksOnWater
    @WapajeaWalksOnWater 6 หลายเดือนก่อน

    Thank you for these excersizes. Do you have any to strengthen legs, and relieve knee pain?

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  6 หลายเดือนก่อน

      Hi, how about give these exercises a try? They will help the strength in the leg. I don’t have videos on the knee pain yet, but will be producing them soon, as I myself also experience knee pains. Stay tuned.🤗

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  6 หลายเดือนก่อน

      th-cam.com/video/KZF7CR-zadU/w-d-xo.htmlsi=Dt4DgImoJMaXKMNB
      th-cam.com/video/KjY5bvrgDWM/w-d-xo.htmlsi=qj8lSufKLE6_fLys

  • @lillypucebc4197
    @lillypucebc4197 7 หลายเดือนก่อน +1

    Thanks for this video. I have a lipoma in my neck. I womder if this could help get rid of it?

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  7 หลายเดือนก่อน +1

      Hi, Lilly! It will certainly help but I’m not sure it will be able to completely get rid of it. In either case, keeping a good neck posture, is critical in overall health. Good luck🙏

  • @limlanny8607
    @limlanny8607 7 หลายเดือนก่อน +2

    谢分享🙏👍

  • @davorbrajkovic2128
    @davorbrajkovic2128 หลายเดือนก่อน

  • @jeffreyyounger5772
    @jeffreyyounger5772 2 หลายเดือนก่อน

    Sorry, i mean lu.

  • @veikkonurmiranta624
    @veikkonurmiranta624 9 หลายเดือนก่อน +1

    🙂🌻🌻🌻🌻👍