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Thank you Kristen.❤❤

Beautiful practice ❤️❤️❤️❤️ thank you so much ✨🙏🏻

What a wonderful, healing práctica... Just what I needed. Thank you ❤️🙏🏻🙏🏻🙏🏻🙏🏻✨

15 - 20 MIN THANK YOU

Beaver full Moon tonight here. Thank you <3

Thank you

❤❤❤❤

thank you Kristen, i have done it 3 times in a row, and I want it tobe be part of mi daily routine because I like it :) Robert

thank you very much, i have just implemented it into my daily routine, I feels good :)

Love you ❤

Wow it's crazy how much better this makes me feel. I feel a cold coming on but this is as good as am extra strength DayQuil. Thank you!

I like your vibe !! Thanks so much for this, what a release, I shall be doing it daily :) <3

Absolutely exactly what I needed! Thank you so much!

love you

I hope you are doing well

Perfect message and short powerful flow :)

I just wanted to thank you for all of your videos. This particular video and your upper body love and lower body love are now a part of my morning routine. They make me feel amazing and have energy. If I don't do it for a few days the heaviness/ depression creeps back in. As soon as I get back do these three videos I feel amazing again. I am incredibly grateful for finding this and thank you again for all you do.

Love your choice for the opening😊

Thank you Kristin😊😊😊

😊

😊

So nice and helpful. Thank you 😊

Thank you so very much. I’m so glad to have found you channel. 😊

Thank you. Very soothing.

Thank you so much. I love your channel. Your teaching of qigong works better for me than any other I’ve encountered 😊

Thank you so very much😊

Thank you. I am helped by your teaching😊❤

Wonderful video. Thank you. 😊

Thank you 😊. So helpful.

Sharing with my grandma, I hope she will do it and find relief like me!

Thank you 😊

Can you do another one like this combo for energy? (W/o music 😉)

I have no one to share my grief with..

I am feeling safe, loved and feeling totally supported🌞

Absolutely perfect. Thsnkyou🌞

the idea of giving myself 5% of the love I give to others was extremely helpful to my easily overwhelmed wounded self. I appreciate you so much<3

Thank you. ❤

Beautiful practise for TRUST that we are held by the universe ❤

This video is the first one of yours i have watched. I love your sense of humor. It is so much like mine. I teach qigong and Yoga. I will continue to watch your videos. I also have a you tube channel and I teach a lot for seniors and use a chair. I am a senior so it all works out. Keep up the good work.

So relaxing ❤

Excellent practice for integration after breath work. Thank you for your gift to all of us. ❤

Mi picerebbe seguurti ma non capisco la tua lingua ,prova sottotitolare in lingua italiana.grazie

I loved this practice and your soft loving presence throughout. So very grateful for your support and contributions ❤

Kristen your classes are so special! I am learning so much. I particularly enjoy the names of the poses and how I feel after. I was wondering if you have designed a flow for weight loss? I ve always associated weight loss w more aerobic activities but I as wondering if qi gong has something to contribute in this area. Thank you

thank you

kristen ive got diagnosed with schizophrenia was wondering f you have any advice or energy practices/ flows i could do

So much wisdom!!! Just love it ❤

Wonderful explanation. Other videos do it TOO HIGH UP! THANK YOU. BEEN SEARCHING FOR THIS.

Thank you for sharing Qigong with the world. I did a couple of your videos today, along with another practitioner. Very different styles, and equally as powerful. Gratitude.