Qi Gong for Social Change: Water

แชร์
ฝัง
  • เผยแพร่เมื่อ 28 ธ.ค. 2024

ความคิดเห็น • 25

  • @KristenPolzien
    @KristenPolzien  4 ปีที่แล้ว +2

    I will be patient with myself as I try new things and venture into unfamiliar territory. Thank you water 💦 Thank you mom ❤️

  • @trevorhodgson3875
    @trevorhodgson3875 ปีที่แล้ว

    I will be patient with myself and through that patience, I will find patience for everybody. PS love the deer in the background at the end!

  • @lindadubbeldam8361
    @lindadubbeldam8361 4 ปีที่แล้ว

    I will be patient with myself and allow things to unfold. Thank you Kristen for a great practice; my legs feel strong, my feet are grounded. I feel awake and ready for a flowing day. Namaste, Linda

    • @KristenPolzien
      @KristenPolzien  4 ปีที่แล้ว

      Beautiful, Linda. Thank you for flowing with me.

  • @emiliajanegova25
    @emiliajanegova25 2 ปีที่แล้ว

    Absolutely beautiful, Thank You from Slovakia

  • @yolantakruk1888
    @yolantakruk1888 4 ปีที่แล้ว

    I will be patient with myself and others ! Great practice, Kristen , it was wonderful to take a swim in such a deep and generous ocean of Qi! 🙏🏻🌊✨💙

    • @KristenPolzien
      @KristenPolzien  4 ปีที่แล้ว

      Thank you for sharing your patience intention, Yolanta. I will channel that mission. The water flows are my go too for my anxious ways 😌

  • @ceilcunningham
    @ceilcunningham 4 ปีที่แล้ว +1

    Great practice! Thanks Kristen!

    • @KristenPolzien
      @KristenPolzien  4 ปีที่แล้ว

      Thank you! What especially did you like about the practice?

  • @zofiazycki5049
    @zofiazycki5049 4 ปีที่แล้ว

    what a great practice I feel light and flowing - even the deer came to your wonderful energy!! Thank-you

    • @KristenPolzien
      @KristenPolzien  4 ปีที่แล้ว

      Thank you Zofia! Serendipity happens 🌟💜 Happy we shared it together.

  • @Christian-hi3xs
    @Christian-hi3xs 3 ปีที่แล้ว

    Thank you this was my first birsthday present today 😊
    I made it after standing like a tree so the Energy rush through my body and give me a great Start

    • @KristenPolzien
      @KristenPolzien  3 ปีที่แล้ว +1

      Happy Birthday, Christian! What a wonderful way to start you day. May the Qi be with you ☯️

  • @Suziewelstead2882
    @Suziewelstead2882 4 ปีที่แล้ว

    Thank I will make the choice to practice kindness and compassion. Great practice today felt quite heavy and dense today which brought me to your practice. Thank you wizard hugely appreciate your presence ❤

    • @KristenPolzien
      @KristenPolzien  4 ปีที่แล้ว +1

      Giving you a big Qi hug for showing up, Suzie. It's not always easy. When you do, though, the Qi and me got your back, front, sides, top, and bottom 😍

    • @Suziewelstead2882
      @Suziewelstead2882 4 ปีที่แล้ว

      Your a diamond thank you so much for your chi lol it's so appreciated x

  • @peteryonev8909
    @peteryonev8909 4 ปีที่แล้ว +1

    Hi Kristen ( it's Karen ) Thank you for this fluid flowing practice. I loved the Knocking on the door of life being followed by the Water waves( I could really sense the Yin & Yang essence )
    Such wonderful flows (letting the Qi move me, oooooh yes. ) Turning the wheel ....love....could feel the energy flowing up the Du Mai and down the Ren Mai (:
    Love your work with the Elements!!
    Nourishing Qi to you (: Karen. Love the Stones quote too!

    • @KristenPolzien
      @KristenPolzien  4 ปีที่แล้ว

      Can you hear me knocking?? Aww..I could have used that one. Love the stones! Yes, the Yin - Yang contrast, is a powerful experience. I'm honored to be your guide and receive your rich reflections. Be well, Kristen ☯️😍

  • @wleethjr
    @wleethjr 4 ปีที่แล้ว

    Great practice Kristen, helping me get through the insanity I see on TV!!

    • @KristenPolzien
      @KristenPolzien  4 ปีที่แล้ว +1

      Thank you 🙏 Embracing the patience and inner peace of the water element is not easy. And when you make the choice to flow in that direction, your energy with thank you ☺️

  • @ShimmerSoulSong
    @ShimmerSoulSong 4 ปีที่แล้ว +1

    That was so nourishing. Thank you. I needed to hear your words too. Its 7pm in Portland, i just did this practice annnd... I will practice this again in the morning. I miss the Portland rains... currently hot dry windy smokey(from fires in WA) ... so water qigong felt perfect for right now ~♡~

    • @KristenPolzien
      @KristenPolzien  4 ปีที่แล้ว

      Thank you for your practice, LaVon. Let is speak to you in it's mysterious ways and may you be nourished. Hope to qi with you again soon ☯️❤️

  • @kathrynbricker
    @kathrynbricker 2 ปีที่แล้ว

    Can you please help me hear the sound you made when shaking. Did it start with a "ch" sound, then turn into a sustained, audible forced exhalation? Thanks.