You truly have a gift. I am so grateful you've shared it with the world :) You have taught me well and helped me hone my practice so I can show up for myself and the world how I'd like to. I will keep going back to these videos as long as I can! I hope you are doing well, I'm sending some love your way
Thank you so much for this practice Kristen, It helped me to soften into my heart this morning. I felt the healing energy of connection between myself, you and the healing forest you film in. Thank you for your teachings. Namaste, Melissa
Hi Melissa! Thank you so much for your comment. Knowing you are practicing with me helps me soften into my heart. Here's to our shared healing connection 🙏
Beautiful practice Kristen! Timely arrival! Just what the universe ordered! Loved the Lotus flower flow! Felt warming sensations, actually heart- warming ❤️sensations! Really moved the Nei Qi as well! Thank you!🙏🏻
It was even better the second time around Kristen with a particularly noticeable surge of Qi after the armpit knocking and chest thumping! It may appear calmon the surface but it is a very potent practice! 🙏🏻❤️
HL, thank you for your comment! The trees in the forest have many faces, right? If we tune into that powerful energy as well as our shared energy, our healing potential magnifies! Be well ❤️🙏
Thank you for your practice and feedback, Eve! I will add your request to my list. Hope to have a more specific practice for you in a few weeks/month. In the mean time, Qi Gong practices that incorporate breath work, detoxing/purging, circulation and flow are beneficial for moving lymph. My teaching style offers an integration of these elements in almost all of my practices. So keep practicing 🙏❤️
What a great practice and message, spreading the love. It was beautiful! I also enjoyed doing it with no shoulder pain today. Thank you, hope you're having a lovely day😊
Thank you for your practice and allowing me to be your guide ❤️🙏☯️ It's amazing to feel how our energy is flowing all around the world. Hope you will join us for more practices!
@@KristenPolzien I love the inner peace, calmness and presence that emenates from you, and i love the location you chose and its ambient sound. I love how relaxing the practice it self is.
Beautiful practice ❤️❤️❤️❤️ thank you so much ✨🙏🏻
WOW! This practice was the self hug that needed to give myself. Thank You!
You truly have a gift. I am so grateful you've shared it with the world :) You have taught me well and helped me hone my practice so I can show up for myself and the world how I'd like to. I will keep going back to these videos as long as I can! I hope you are doing well, I'm sending some love your way
Thank you for your kind words and energetic reflections, Tyler. Sending loving energy to you, as well 💜
Thank you so much for this practice Kristen, It helped me to soften into my heart this morning. I felt the healing energy of connection between myself, you and the healing forest you film in. Thank you for your teachings. Namaste, Melissa
Hi Melissa! Thank you so much for your comment. Knowing you are practicing with me helps me soften into my heart. Here's to our shared healing connection 🙏
I take your invite and Practice today this nice moves 😊 I feel a little bit lighthearted now
🙏🏽 from my 💜 to your 💜
Beautiful practice Kristen! Timely arrival! Just what the universe ordered! Loved the Lotus flower flow! Felt warming sensations, actually heart- warming ❤️sensations! Really moved the Nei Qi as well! Thank you!🙏🏻
Amazing, Yolanta. I agree, lotus flow is a beautiful practice for us right now. Continue to care for yourself and nourish your Qi. 🙏
It was even better the second time around Kristen with a particularly noticeable surge of Qi after the armpit knocking and chest thumping! It may appear calmon the surface but it is a very potent practice! 🙏🏻❤️
Thank you for another lovely practice. I'm glad I started following you.
I'm glad the universe connected us 🙏☯️💜
The tree behind you, Kristen, has a face! Thank you for this and all your other great videos. A very generous contribution to our shared universe!!
HL, thank you for your comment! The trees in the forest have many faces, right? If we tune into that powerful energy as well as our shared energy, our healing potential magnifies! Be well ❤️🙏
Love your videos and the tree 🙂
Thank you for your practice, Mike! The tree is truly magical 🧙♀️
Thank you for a beautiful practice :) would love to see a flow for lymphatic system :)
Thank you for your practice and feedback, Eve! I will add your request to my list. Hope to have a more specific practice for you in a few weeks/month. In the mean time, Qi Gong practices that incorporate breath work, detoxing/purging, circulation and flow are beneficial for moving lymph. My teaching style offers an integration of these elements in almost all of my practices. So keep practicing 🙏❤️
What a great practice and message, spreading the love. It was beautiful! I also enjoyed doing it with no shoulder pain today. Thank you, hope you're having a lovely day😊
No shoulder pain? Wonderful! Honored to share Qi with you :) Enjoy a peaceful weekend!
Thank you
Beautiful. Deeply affecting ❤
Thank you for your practice and reflection, Tina. What was deeply affecting about the practice? 🌟
@@KristenPolzien It cultivated a real sense of tenderness towards myself and others
@@tinabramley6515 how wonderful❣️
What a wonderful practice (after the c-ptsd practice)
Thanks a lot for guiding me. Sent you love and bliss from Holland.
Thank you for your practice and allowing me to be your guide ❤️🙏☯️ It's amazing to feel how our energy is flowing all around the world. Hope you will join us for more practices!
Thank you very much for this amazing practice, i feel wonderful now!
Have a wonderful life!
🙏 Thank you for your practice, Ibrahim. What resonated with you most?
@@KristenPolzien I love the inner peace, calmness and presence that emenates from you, and i love the location you chose and its ambient sound. I love how relaxing the practice it self is.
@@ibrahimhamid3321 oh now I’m blushing ☺️ Nature + Qi Gong brings out the best in me and everyone. It’s a pleasure to share with you 🙏
:-)
What did this practice offer you? I'd love to know 💜
@@KristenPolzien It just seems to fit in so well with my blossoming qigong practice.