Thanks, Jon. I can only imagine that your niche struggles with sleep and anxiety. When I was going through my Ph.D. program (15+ years ago) my struggles were righteous. Over time I have found many helpful practices, but none have offered such a comprehensive and natural healing approach as qi gong. I'd love it if you would consider sharing with your community. 🙏 Be well.
Absolutely, Myke. Yet these days we can't just wish ourselves to sleep, we have to be intentional about it. I can only imagine that your community could relate to this. ☯️
I'm new to your channel and I love it. You have such a soothing presence and I love the forest locations you film in. Thank you so much for such a great video.
So amazing! Thank you! Appreciating the seated options for Qigong as I’ve recently had severed gout flare up and still want to work with. my Qi as I heal. Thanks again!
My pleasure, Evelien. Thank you for your practice. Good question. Check out the following link to get a better view. You will feel the a shallow depression (fossa) to be slightly diagonal upward and back from the ear lobe. bestlifewellnessatx.com/blog/2015/12/17/diy-acupressure-spotlight-on-an-mian-1
Thank you!! I am experiencing insomnia and am very happy to have found this!
Found this very calming and centring. Thank you, Kristen.
Thank you 😊. So helpful.
Thank you so very much😊
Very easy to follow
Thanks a lot 😍And good nigth😇😴
Thanks another good tool
This is great for getting better sleep!
Thanks, Jon. I can only imagine that your niche struggles with sleep and anxiety. When I was going through my Ph.D. program (15+ years ago) my struggles were righteous. Over time I have found many helpful practices, but none have offered such a comprehensive and natural healing approach as qi gong. I'd love it if you would consider sharing with your community. 🙏 Be well.
Getting good sleep is so important!
Absolutely, Myke. Yet these days we can't just wish ourselves to sleep, we have to be intentional about it. I can only imagine that your community could relate to this. ☯️
New here and really enjoying yo uniqueness! Very generous in your delivery!💖🙏🌺
Happy to share my uniqueness with the world ☯️ So glad we connected!
I'm new to your channel and I love it. You have such a soothing presence and I love the forest locations you film in. Thank you so much for such a great video.
Thank you Maria and Welcome ☯️Me and the Magic Tree are extending a branch of energy to you. Hope you will join us again soon 💜
@@KristenPolzien Your channel is such a Godsend. 💜
I did this practice last night before bed. I felted relaxed and calmed. I woke up feeling the same way. I feel good💃 I had a wonderful night's sleep.🤗
Mmm...relaxed and calm. Isn't it wonderful to see how your intentional efforts created those feelings? ❤️
So amazing! Thank you! Appreciating the seated options for Qigong as I’ve recently had severed gout flare up and still want to work with. my Qi as I heal. Thanks again!
Sending you healing Qi 🌟☯️
Love this practice energy wizard....I am at peace with this moment and intent to have a beautiful sleep. Thank you ❤
Love that you gifted yourself the time to practice, Suzie. Hope you had a restful slumber ❤️
I sure did my friend...hubby came home with a puppy yesterday 4 months old..he is here for a reason to remember love and affection always ❤🐕
Thanks foor this simple easy practice. Question: is the point midway between the ear above the ear or behind it? Can't see that very well.
My pleasure, Evelien. Thank you for your practice. Good question. Check out the following link to get a better view. You will feel the a shallow depression (fossa) to be slightly diagonal upward and back from the ear lobe. bestlifewellnessatx.com/blog/2015/12/17/diy-acupressure-spotlight-on-an-mian-1
😊
Sorry I cant find acu point peacefull sleap....
healthinflow.com.au/pointing-the-way-insomnia/