I am grateful for the gifts that Qi Gong has bestowed upon me. Qi Gong has revealed that we all have unique gifts that need to be expressed. I am blessed and honored to have received the gift of teaching. Which is why I continue to offer these practices, freely and with deep gratitude for all of you who practice with me. 🙏❤️
I am so grateful for coming across your beautiful practise this morning, I feel grateful I look grateful I am grateful your quote you shared at the end so so true in any given moment you can be grateful. We get to choose to be grateful that is so awesome....when you start your day like this it is sweet and a great reminder. I yawned I streamed felt the energy shifting and swaying and wish you all a great day. Thank you from my heart to your heart and to all hearts.....
Sweet Suzie, my heart is shining bright reading your reflection. It is my honor and pleasure to share this beautiful art with you and anyone who is willing to step in the flow. Your sensitivity to your qi is growing, you can feel it, right? Be well ❤️
Dear Kristen, I am grateful for doing this wonderful practice this morning, outside, with the birds shrieking in the trees, a soft breeze on my skin, feeling my body awaking softly and the energy tingling in my legs, my fingers, my heart. Thank you💖
Welcome Linda! Thank you for your practice and sharing your reflections. It sounds like your qi sensitivity was divine. Keep your body, heart, and spirit open to receive and the qi will fill you up! Be well 🙏
ı think I've done this practice about three times now, and each time, it becomes more and more meaningful. I particularly love the part where the firefly, representing gratitude, is contained within a cage (which I would prefer to describe as a lantern) and gently carried back and forth, gently and with compassion, across our bodies. While doing this, I could really imagine a joyous firefly, giving freely of his love and compassion, to my inner spirit. Just loved it.
I am grateful for your continued practice and reflections. Yes, every time we practice a new energetic offering appears, if we welcome it. Thank you for modeling that for us 💜
Thank you Kristen! I am grateful I chanced upon your TH-cam channel and I am grateful for the free opportunities you provide to practice Qi Gong. Much love to you!
I loved this practice, I felted so much gratitude for so many things. I feel gratitude for the person who suggested it and for you Kristen for doing so. Feeling gratitude in the movement, it just feels great 🥰
And I am grateful for you @JeanetteFerguson! The flows fill my heart and soul. I'm grateful to be able to share the spirit of the practice to all who are open to receive. Please help me support the flow and share with 1 or 2 people today. 🙏❤️
Thank you so much for putting together this wonderful practice Kristen! It is perfect! I am so grateful for it and grateful for you and all the magic you share with us here🙏🏻🌺☯️❤️
Thank you Yolanta for your request! It warms my heart to hear that you enjoyed the practice. I craft each practice from a creative energy that is fueled by something I cannot define or touch but I know that it is real. Enjoy a grateful day ☀️🌈💕
Hello Kristen, ( Karen Here :) I am Grateful for this beautiful practice ! Love your amazing teachings! such a Gift. I too LOVE ....fireflies in the lantern.....just the name thrills me :) beautiful intention and imagery ! In my Qigong practice it's hard not to have sooooo many favorites ..I agree. Thank-you Kristen and to Yolanta for suggesting this class . Magic !! Karen Gallant .
Hi Karen! Thank you for making time to share your reflections. I love to hear how students receive the practice. Fireflies in the lantern is one of my favorites too. And I'm right there with you...I have so many favorites. This practice offers so much beauty and humility. I am blessed to have been called to it and now have the opportunity to share it! Have a wondefulilled day ❤️
Love sharing the joy with you, my friend. Good news...I figured out how to adjust the volume on the intro video. Hope to integrate it with success in next week's practice. Qi well ;) K
Kristen I am grateful for your sharing this routine with us! Your setting in the woods is amazing and I love your quiet sunny enthusiasm. I'm doing this for the 1st time at night but I think tomorrow morning I will start my day with you and then do my meditation. You are an inspiration to me as I'm thinking about starting my teaching hours. Thanks so much for sharing and I look forward to your other routines that I see here on TH-cam. Namaste.
Hi Kathrine! Thank you for your practice and reflection. Wonderful to know that we can inspire so many ☯️🌟 Stay in touch as you begin your teaching journey. And may your teachings be uniquely you. ❤️
🙏🏻☯️ I am grateful for the Universe creatively connecting me to your channel and your class. I am grateful for the infinite gifts within a gift each video you’ve shared with us holds the potential for us to unwrap. I am grateful for the honor to practice QiGong with Magic Tree and Energy Wizard through TH-cam. ☯️🙏🏻
Well...shucks Jamie, my Qi is blushing ;) I thank the universe for connecting me to this practice and to you. We have much to much to offer this world. Let's go for it 🙏🌟❤️☯️
Good morning! I read your positive comments everyday on Sydney Cummings. Today I had to see who this positive human is! So happy that I logged onto your channel! This is definitely something that I will add to my practice! Thank you!
Aww...thank you Veronica. I'm delighted that you ventured to my channel. I LOVE, LOVE, LOVE @SydneyCummings! Her yang energy fuels my positive vibration, every day. Qi Gong is a beautiful practice to harmonize energy flow through out the day. I hope that you will enjoy the practice. Please share your reflections and questions as you flow. Be well 🙏
I wanna say thank you Kristen! Your videos are amazing and really helpful. Keep this channel it will grow and will help many people like me I`m sure of this! The best explained qigong practices on the internet I`ve ever seen! Much love!
Thank you so much for your kind words and encouragement. Most of all, thank you for your practice. Not only will your practice offer self-healing, it will also contribute to the healing of people across the globe ❤️🙏☯️
Kristen! Sending love from Oakland, CA! You are such a gentle, powerful energy wizard! Thank you for your pure heart and willingness to be so genuine. I practice with you every day! Tracie
Love, received and sending you love too, Tracy ❤️ Thank you for your daily practice and making time to comment. I teach from a unique and authentic perspective. It's helpful to know people like you are resonating with me. The energy flow is mutual ;) P.S. I invite you to sign up for the Qi Gong Immune Boost series. We start this Sunday, October 11th. We will address the immune system from 6 different perspectives, including emotional awareness, hormone balance, digestion, energy protection, blood and lymph flow, and sleep. We start on Sunday, October 11th. I would love to welcome you to the series. You can sign up on my website: www.seeyourwellbeing.com Please let me know if you have any questions.
I am grateful for the gifts that Qi Gong has bestowed upon me. Qi Gong has revealed that we all have unique gifts that need to be expressed. I am blessed and honored to have received the gift of teaching. Which is why I continue to offer these practices, freely and with deep gratitude for all of you who practice with me. 🙏❤️
This practice feels so good! I love the combination of movement and stillness ♥️
Thank you 🙂
I am graeful for your Qi Gong Teaching !!!
So Grateful for what is freely given here and how wonderfully it's delivered. So much zing today xx
🙏🏻 I am grateful for Qigong being a special intimate part of this Day of Thanksgiving. 🙏🏻
Thank you for sharing grateful wishes and qi with us, Jamie.
I am so grateful for coming across your beautiful practise this morning, I feel grateful I look grateful I am grateful your quote you shared at the end so so true in any given moment you can be grateful. We get to choose to be grateful that is so awesome....when you start your day like this it is sweet and a great reminder. I yawned I streamed felt the energy shifting and swaying and wish you all a great day. Thank you from my heart to your heart and to all hearts.....
Sweet Suzie, my heart is shining bright reading your reflection. It is my honor and pleasure to share this beautiful art with you and anyone who is willing to step in the flow. Your sensitivity to your qi is growing, you can feel it, right? Be well ❤️
Love and gratitude to you dear beautiful Kristen
Yay! You came back for another practice, Annie. Thank you for making time to comment. Love and gratitude for you 💕🌟
Kristen this flow is even more amazing in the morning! Grateful for the stretches!
Oh how the Qi flows from one day to the next ☯️🌟❤️
Dear Kristen, I am grateful for doing this wonderful practice this morning, outside, with the birds shrieking in the trees, a soft breeze on my skin, feeling my body awaking softly and the energy tingling in my legs, my fingers, my heart. Thank you💖
Welcome Linda! Thank you for your practice and sharing your reflections. It sounds like your qi sensitivity was divine. Keep your body, heart, and spirit open to receive and the qi will fill you up! Be well 🙏
Hi Linda :)
I’m grateful for you and this beautiful practice.
Greetings Magdalena! Thank you for your practice and comment. What did you enjoy most about your practice today?
Thank you Kristen for a lovely practice!
Wonderful to share with you, Barbara!
My favorite Qigong channel ♥️🙏 thank you so much Kristen for this practice 🌺🌼🏵️🌲🌳☺️
Aww...TLC, you're making my heart ❤️ sing 🎶 Thank you! 🙏
ı think I've done this practice about three times now, and each time, it becomes more and more meaningful. I particularly love the part where the firefly, representing gratitude, is contained within a cage (which I would prefer to describe as a lantern) and gently carried back and forth, gently and with compassion, across our bodies. While doing this, I could really imagine a joyous firefly, giving freely of his love and compassion, to my inner spirit. Just loved it.
I am grateful for your continued practice and reflections. Yes, every time we practice a new energetic offering appears, if we welcome it. Thank you for modeling that for us 💜
Thank you Kristen! I am grateful I chanced upon your TH-cam channel and I am grateful for the free opportunities you provide to practice Qi Gong. Much love to you!
I loved this practice, I felted so much gratitude for so many things. I feel gratitude for the person who suggested it and for you Kristen for doing so. Feeling gratitude in the movement, it just feels great 🥰
And I am grateful for you @JeanetteFerguson! The flows fill my heart and soul. I'm grateful to be able to share the spirit of the practice to all who are open to receive. Please help me support the flow and share with 1 or 2 people today. 🙏❤️
Thank you so much for putting together this wonderful practice Kristen! It is perfect! I am so grateful for it and grateful for you and all the magic you share with us here🙏🏻🌺☯️❤️
Thank you Yolanta for your request! It warms my heart to hear that you enjoyed the practice. I craft each practice from a creative energy that is fueled by something I cannot define or touch but I know that it is real. Enjoy a grateful day ☀️🌈💕
Hello Kristen, ( Karen Here :) I am Grateful for this beautiful practice ! Love your amazing teachings! such a Gift.
I too LOVE ....fireflies in the lantern.....just the name thrills me :) beautiful intention and imagery !
In my Qigong practice it's hard not to have sooooo many favorites ..I agree.
Thank-you Kristen and to Yolanta for suggesting this class . Magic !!
Karen Gallant .
Hi Karen! Thank you for making time to share your reflections. I love to hear how students receive the practice. Fireflies in the lantern is one of my favorites too. And I'm right there with you...I have so many favorites. This practice offers so much beauty and humility. I am blessed to have been called to it and now have the opportunity to share it! Have a wondefulilled day ❤️
Hi Karen :)
Thank you! That was beautiful!
Thanks for your practice, Sara! This one was quite special and unique. Taking time to pause and feel your own qi flow signature is truly beautiful ❤️
@@KristenPolzien It really is ❤️
Thank you so much for this practice Kristen! I loved the joy dance and the flows were everything. :) Namaste, Melissa
Love sharing the joy with you, my friend. Good news...I figured out how to adjust the volume on the intro video. Hope to integrate it with success in next week's practice. Qi well ;) K
So, so nice! Yes, there’s just so much in gratitude!
Thank you so much, Kirsten! 🙏🏽♥️🍁🌿
Thank you for your practice, Mori! Yes, my gratitude is abundant and a vital source for wellbeing. May you be well 🙏
Hi Mori :)
Kristen I am grateful for your sharing this routine with us! Your setting in the woods is amazing and I love your quiet sunny enthusiasm. I'm doing this for the 1st time at night but I think tomorrow morning I will start my day with you and then do my meditation. You are an inspiration to me as I'm thinking about starting my teaching hours. Thanks so much for sharing and I look forward to your other routines that I see here on TH-cam. Namaste.
Totally loved the firefly flow BTW.
Hi Kathrine! Thank you for your practice and reflection. Wonderful to know that we can inspire so many ☯️🌟 Stay in touch as you begin your teaching journey. And may your teachings be uniquely you. ❤️
🙏🏻☯️ I am grateful for the Universe creatively connecting me to your channel and your class. I am grateful for the infinite gifts within a gift each video you’ve shared with us holds the potential for us to unwrap. I am grateful for the honor to practice QiGong with Magic Tree and Energy Wizard through TH-cam. ☯️🙏🏻
Well...shucks Jamie, my Qi is blushing ;) I thank the universe for connecting me to this practice and to you. We have much to much to offer this world. Let's go for it 🙏🌟❤️☯️
Good morning! I read your positive comments everyday on Sydney Cummings. Today I had to see who this positive human is! So happy that I logged onto your channel! This is definitely something that I will add to my practice! Thank you!
Aww...thank you Veronica. I'm delighted that you ventured to my channel. I LOVE, LOVE, LOVE @SydneyCummings! Her yang energy fuels my positive vibration, every day. Qi Gong is a beautiful practice to harmonize energy flow through out the day. I hope that you will enjoy the practice. Please share your reflections and questions as you flow. Be well 🙏
I wanna say thank you Kristen! Your videos are amazing and really helpful. Keep this channel it will grow and will help many people like me I`m sure of this! The best explained qigong practices on the internet I`ve ever seen! Much love!
Thank you so much for your kind words and encouragement. Most of all, thank you for your practice. Not only will your practice offer self-healing, it will also contribute to the healing of people across the globe ❤️🙏☯️
Hello Linda Dubbeldam :) ..........your practice sounds so blissful ! Lovely to see you here!!
Karen Gallant
Karen - Thank you for welcoming Linda and connecting with her practice. It's amazing to hear our unique expressions as we flow together.
Kristen! Sending love from Oakland, CA! You are such a gentle, powerful energy wizard! Thank you for your pure heart and willingness to be so genuine. I practice with you every day! Tracie
Love, received and sending you love too, Tracy ❤️ Thank you for your daily practice and making time to comment. I teach from a unique and authentic perspective. It's helpful to know people like you are resonating with me. The energy flow is mutual ;) P.S. I invite you to sign up for the Qi Gong Immune Boost series. We start this Sunday, October 11th. We will address the immune system from 6 different perspectives, including emotional awareness, hormone balance, digestion, energy protection, blood and lymph flow, and sleep. We start on Sunday, October 11th. I would love to welcome you to the series. You can sign up on my website: www.seeyourwellbeing.com Please let me know if you have any questions.