- 55
- 440 336
All Sleep
เข้าร่วมเมื่อ 2 ก.ย. 2020
Kahs and Gahs - Tongue Exercises
Find sleep consulting and oral motor services here: sommerspt.com/
Disclaimer - I am a physical therapist, not a sleep physician. The information in this video and on this TH-cam channel is not medical advice. Please discuss this information with your doctor or health professional before undertaking anything suggested on this channel.
00:00:18 Why we care about the back of the tongue.
00:01:31 Diagnostic activity to determine if you can sense the back of your tongue.
00:01:53 PAUSE THE VIDEO!
00:02:13 You can't sense the back of your tongue.
00:02:40 Your "middle" is my "back" of the tongue.
00:04:37 You can sense the back of your tongue!
00:05:25 Kah/Gah exercise for those who couldn't sense their tongue!
Disclaimer - I am a physical therapist, not a sleep physician. The information in this video and on this TH-cam channel is not medical advice. Please discuss this information with your doctor or health professional before undertaking anything suggested on this channel.
00:00:18 Why we care about the back of the tongue.
00:01:31 Diagnostic activity to determine if you can sense the back of your tongue.
00:01:53 PAUSE THE VIDEO!
00:02:13 You can't sense the back of your tongue.
00:02:40 Your "middle" is my "back" of the tongue.
00:04:37 You can sense the back of your tongue!
00:05:25 Kah/Gah exercise for those who couldn't sense their tongue!
มุมมอง: 1 362
วีดีโอ
Don't Choose a Jaw Surgeon Based on This!
มุมมอง 3903 หลายเดือนก่อน
Find sleep consulting services here: sommerspt.com/sleep-treatment-navigation/ Disclaimer - I am not trained as a sleep physician. The information in this video and on this TH-cam channel is not medical advice. Please discuss this information with your doctor or health professional before undertaking anything suggested on this channel. 00:34 The importance of this decision! 01:06 Purpose of thi...
Questions to Ask Your Jaw Surgeon - Maxillomandibular Advancement Surgery
มุมมอง 5964 หลายเดือนก่อน
Find sleep consulting services here: sommerspt.com/sleep-treatment-navigation/ Disclaimer - I am not trained as a sleep physician. The information in this video and on this TH-cam channel is not medical advice. Please discuss this information with your doctor or health professional before undertaking anything suggested on this channel.
How to Choose the Right Jaw Surgeon: Consultation Process and Scheduling (Step 2)
มุมมอง 6378 หลายเดือนก่อน
Find sleep consulting services here: sommerspt.com/sleep-consulting/ Disclaimer - The information in this video and on this TH-cam channel is not medical advice. Please discuss this information with your doctor or health professional before undertaking anything suggested on this channel. 00:01:05 Jaw surgery planning process and timeline (consultation, orthodontics, pre-op appointment) 00:02:20...
How to Choose the Right Jaw Surgeon: Do Your Research (Step 1)
มุมมอง 1.1Kปีที่แล้ว
Find sleep consulting services here: sommerspt.com/sleep-treatment-navigation/ Disclaimer - The information in this video and on this TH-cam channel is not medical advice. Please discuss this information with your doctor or health professional before undertaking anything suggested on this channel. 00:00 The importance of this question. Hire the right person! 01:00 Not all jaw surgeons are creat...
Should I have Jaw Surgery for Sleep Apnea?
มุมมอง 2.9K2 ปีที่แล้ว
Find sleep consulting services here: sommerspt.com/sleep-consulting/ Disclaimer - The information in this video and on this TH-cam channel is not medical advice. Please discuss this information with your doctor or health professional before undertaking anything suggested on this channel. 0:30 PAUSE. Reflect on what changes you can make to positively influence your sleep, sleep breathing, and en...
MSE Success - Indicators that Directed my Turning (2/3)
มุมมอง 3K2 ปีที่แล้ว
Find sleep consulting services here: sommerspt.com/sleep-consulting/ 0:22 Protocol Varies 0:35 Personalized Turning 1:20 Three Indicators to Direct Turning 1:33 Pain 2:04 Screw Tipping 2:51 Asymmetry Disclaimer - The information in this video and on this TH-cam channel is not medical advice. Please discuss this information with your doctor or health professional before undertaking anything sugg...
MSE Success - Choose the Right Provider (1/3)
มุมมอง 4K2 ปีที่แล้ว
Find sleep consulting services here: sommerspt.com/sleep-consulting/ Disclaimer - The information in this video and on this TH-cam channel is not medical advice. Please discuss this information with your doctor or health professional before undertaking anything suggested on this channel.
Narrow Tongue Press Up - Tongue-Narrowing Exercises
มุมมอง 14K3 ปีที่แล้ว
Find sleep consulting services here: sommerspt.com/sleep-consulting/ 00:03 Reasons to do this exercise 00:09 Tongue Scalloping 00:32 Difficult narrow tongue test 00:54 Tongue overflow with tongue suction 1:20 Narrow Tongue Press Up Exercise Disclaimer - The information in this video and on this TH-cam channel is not medical advice. Please discuss this information with your doctor or health prof...
Counterclockwise Rotation - Maxillomandibular Advancement Jaw Surgery
มุมมอง 20K3 ปีที่แล้ว
Find sleep consulting services here: sommerspt.com/sleep-consulting/ 0:36 Regular maxillomandibular advancement (MMA) cuts 1:07 Counterclockwise rotation (CCWR) 1:34 Occlusal plane angle 2:06 Steep occlusal plane angle = indicator that you may benefit from a CCWR with your MMA procedure 2:42 Stability of CCWR with maxillomandibular advancement surgery Disclaimer - The information in this video ...
Best Tools for Braces Hygiene and Pain Management - Preparing for Jaw Surgery
มุมมอง 1.6K3 ปีที่แล้ว
0:31 Water flosser (Waterpik) 0:51 Interdental brush 1:08 Dental scaler (VERY HELPFUL) 1:33 Ortho wax 2:11 Silicone earplug wax (VERY HELPFUL) Disclaimer - The information in this video and on this TH-cam channel is not medical advice. Please discuss this information with your doctor or health professional before undertaking anything suggested on this channel.
Invisalign or Braces (clear or metal)? - Preparing for jaw surgery
มุมมอง 3.4K3 ปีที่แล้ว
0:19 Braces before jaw surgery 0:36 Braces after jaw surgery 0:56 Options for orthodontia (Invisalign, metal braces, or clear braces) Considerations: 1:27 Your dentist's/orthodontist's experience and preference for best results 2:20 Comfort comparison 3:16 Clear braces stain! 4:23 Cost comparison Disclaimer - The information in this video and on this TH-cam channel is not medical advice. Please...
Chopstick Tongue Curl - Tongue Exercises
มุมมอง 9K3 ปีที่แล้ว
Access a free myofunctional therapy self-assessment form here: sommerspt.com/free-myofunctional-therapy-self-assessment/ Self-assess the oral posture, oral movement, and breathing function of your entire family. Disclaimer - The information in this video and on this TH-cam channel is not medical advice. Please discuss this information with your doctor or health professional before undertaking a...
Maxillomandibular Advancement Jaw Surgery
มุมมอง 4.5K3 ปีที่แล้ว
Find sleep consulting services here: sommerspt.com/sleep-consulting/ 0:09 In which cases is this kind of double jaw surgery used? 0:43 What will be covered in this video? 1:15 Le Fort I Osteotomy 1:30 Pterygomandibular junction is separated 1:38 Nasal septum detached from nasal spine 1:45 Bilateral sagittal split osteotomy and the inferior alveolar nerve 2:53 Fixation with plates and screws 3:1...
Tongue Taps - Tongue Exercises
มุมมอง 6K3 ปีที่แล้ว
Access a free myofunctional therapy self-assessment form here: sommerspt.com/free-myofunctio... Self-assess the oral posture, oral movement, and breathing function of your entire family. Disclaimer - The information in this video and on this TH-cam channel is not medical advice. Please discuss this information with your doctor or health professional before undertaking anything suggested on this...
Myofunctional Therapy Self-Assessment Results
มุมมอง 1.9K4 ปีที่แล้ว
Myofunctional Therapy Self-Assessment Results
Nasal Dilator Options - Restore Nasal Breathing
มุมมอง 73K4 ปีที่แล้ว
Nasal Dilator Options - Restore Nasal Breathing
Habit Change Reminders - Restore Nasal Breathing
มุมมอง 9374 ปีที่แล้ว
Habit Change Reminders - Restore Nasal Breathing
Nasal Irrigation - Restore Nasal Breathing
มุมมอง 1.1K4 ปีที่แล้ว
Nasal Irrigation - Restore Nasal Breathing
Controlled Pause Exercise - Restore Nasal Breathing
มุมมอง 2.8K4 ปีที่แล้ว
Controlled Pause Exercise - Restore Nasal Breathing
Increase Awareness - Restore Nasal Breathing
มุมมอง 1.2K4 ปีที่แล้ว
Increase Awareness - Restore Nasal Breathing
Where to Start if You Can't Breathe Through Your Nose
มุมมอง 6K4 ปีที่แล้ว
Where to Start if You Can't Breathe Through Your Nose
Intermolar Width - Myofunctional Therapy Self-Assessment
มุมมอง 7K4 ปีที่แล้ว
Intermolar Width - Myofunctional Therapy Self-Assessment
Mew Indicator Line - Myofunctional Therapy Self-Assessment
มุมมอง 2.9K4 ปีที่แล้ว
Mew Indicator Line - Myofunctional Therapy Self-Assessment
Solids Swallow - Myofunctional Therapy Self-Assessment
มุมมอง 3.7K4 ปีที่แล้ว
Solids Swallow - Myofunctional Therapy Self-Assessment
Liquid Swallow - Myofunctional Therapy Self-Assessment
มุมมอง 16K4 ปีที่แล้ว
Liquid Swallow - Myofunctional Therapy Self-Assessment
Saliva Swallow - Myofunctional Therapy Self-Assessment
มุมมอง 20K4 ปีที่แล้ว
Saliva Swallow - Myofunctional Therapy Self-Assessment