Hello DrAshley, I am trying to restore my Nasal Breathe (NB) for few months already, without success. Despite a LOT of seminar, books, readings. THE Question is : is it really possible to restore NB, and what is the time to expect (after 60 years of mouth breathe) to be able to Sleep with my mouth close ALL Night ???…
I find I sneeze a LOT when breathing though my nose - do you think this will reduce with time? I’ve only become aware of NB in the last few days
Hello DrAshley, I am trying to restore my Nasal Breathe (NB) for few months already, without success. Despite a LOT of seminar, books, readings. THE Question is : is it really possible to restore NB, and what is the time to expect (after 60 years of mouth breathe) to be able to Sleep with my mouth close ALL Night ???…