20 MIN LEGS + BOOTY with Weights - Lower Body Home Workout with Dumbbells - Day 8

[@yacrasiviy]

День 8 сделан! Класс! Спасибо, Софи!

[@francescorossi1237]

Another great workout.
I love this new formula of yours with the double repetition of every single exercise.
I hope you repeat training sessions like this in the future.
I love them.❤🧡💛💚💙💜
🙏Thank you so much

[@NataUkraina_2022]

Супер тренування, всі мʼязи підконтрольно відчуваю, чудово 🔥✨Дякую 🌸

[@raquelmelo3232]

Great workout! I love that it doesn’t feel rushed but instead very controlled. You can really feel the burn in all the right places! 😂👏🏻

[@cake.batter]

joining in for another week, let's go! ✨️ thanks for the workout ♡

[@kevindao9909]

That was good workout Sophie i love it I also love your workout outfits too!!😍😍❤️❤️

[@Losercarnist]

Great video. Legs definitely feeling it all of it.

[@anushasadhu2588]

Just did this yesterday.
Amazing workout.
I am a little behind in the schedule because I joined late but still going strong.

[@TomtilLetsplays1987]

Fantastic workout! Really useful stuff! Keep up the great work! 😀❤️

[@hermanbraker18]

Thanks for this workout happy monday

[@nelly5958]

Wow, that was great! Love the double move for each workout! It’s a surprise and my legs are like jelly now 😂. See you tomorrow!

[@Maggie-h5u]

喜歡你緩慢有專注的訓練方式❤❤

[@mampshakgaelizabethmothapo1928]

Day 8 complete 😊 that B-Stance Squat was something new and the exercise I enjoyed the most. #ShowingUpForMyself

[@passanglaDS]

Done!!! Feels amazing

[@designbyhadeeli]

Day 2 done 💃🏻💃🏻

[@mirellatz.118]

❤Perfect leg workout without much stress on the knees and jumping!!! I would like to know the name of the song in the middle of your workout!!! Thanks!!!

[@rezajalali854]

Looking forward to do next workout ❤

[@katiehearne2047]

Made it to day 8!
LETS GOOOO!
💪🏽💪🏽

[@taircalderon8255]

Thank you!

[@donnasalvato8379]

Feelin it 🔥 ty!

[@DalilahHall-z2o]

For the glute kickback could I put the weight where my knee bends?

[@hadasitalki7247]

Thank you! 💎🙏❤️‍🔥✅💪💕

[@Mentorshivam21]

day 7 done

[@antoniofimogmari7106]

Sei stupenda in tutto ❤

[@trexxylaren2557]

Second!!!

[@neetasawant4386]

What if we dont have weights can we still do this?

[@sainajasminsainajasmin713]

Please try with Tamil song

[@초이지영]

👍👍👍

[@MagdaLena-u6v]

❤❤❤❤❤❤

[@emikawaneru666]

Finished 4/2/24 14: 58

[@theoisaac9948]

👍

[@aynoamoran3711]

Are those 8kg dumbbells or pounds? 🙏🙏

[@TRAINWITHGAINSBYBRAINS]

kgs!

[@giorgiodelgreco]

🥰🥰😍😍😍🤩🤩

[@AUNGTHEIN-p9z]

D8 forget​ to mark

[@JuanRamirez-xq6pc]

Tan Bella princesa

[@InTheBleakMidwinter]

🤍

[@denimer9817]

Awful music

[@facemassageyct]

hip dips please