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Well you Coukd have different weeks where you do maybe volume one week, then a light speed week then a heavy rep week.

@@Scousestrongmanfan exactly. Just an extra few kilos can make a big difference.

@@RobinMuirhead thanks dude.

Thanks. If there's enough demand for it then maybe. I was asked about my 700lb Deadlift so I created a 7 part series on it. I worked hard and put alot of time and effort into creating it and unfortunately the videos didn't do nowhere near as well as I was expecting, some videos didn't even reach 100 views and to say I was disappointed was an understatement. I have alot going on so unless I know a video on programming is going to do well I'm probably not going to do it. I was going to do how to videos and programming but I find most don't do well so unless there's a significant demand I probably won't make them.

@@naturalstrongman81 No problem, I support your vision as a content creator

@@unc1221 thank you.

@@sidedwards-du3re yep.

@@sidedwards-du3re thanks

Thanks

Thanks. In strongman it is, yes. Although I do axle without straps sometimes but there's a comp I may do in September and one of the events is axle Deadlift and straps are allowed.

Yep just 30kg off comp weight now

Ah OK. Remember I'm using the shoulder saver thingy which reduces the rom a bit. What's your regular bench? I wonder what the difference is.

@@naturalstrongman81 125 kg 1 RM flat bench.

@@RobinMuirhead so about a 35kg difference? I haven't done flat bench for ages but think if be lucky to get 150kg right now

@@naturalstrongman81 yep 150kg is a good weight with practicing.

@@RobinMuirhead after the comp a 180kg bench will be one of my goals as well as a 150kg log. Would love to bench 4x plates a side.

Thanks mate. Yeah, he's a good Deadlifter and that should help you alot.

@@naturalstrongman81 💪

​@naturalstrongman81 I know it's late but I finally conquered 500lbs

@@felipeamezquita7827 well done mate. Did you get a video of it?

@@user-rm5nz8gi3b thank you.

@@martinramirezmi5457 Just keep doing them. Also maybe try neutral grip too, some people find that easier and build up your time then test pronated grip again and see if it's improved

@@naturalstrongman81 Thanks, I will try that 👍

You're welcome. Let me know how you get on.

Still going to do it but will be after the comp in September

@@naturalstrongman81 💪

@@Eliyoq 💪

@@naturalstrongman81 Yeee

@@Eliyoq more videos on Tuesday

@@naturalstrongman81 Yeeeee so exited

@@Eliyoq thanks dude

@@RobinMuirhead thanks. 1 more easy day then back to business as usual. Lol

Yep 👍

@@martinramirezmi5457 sorry man. I don't have a stabiliser.

@@naturalstrongman81 That’s okay, I know you meant well. Otherwise I love bike ride videos

@@martinramirezmi5457 thanks. I haven't done any for a while but will get back to it.

Thank you Martin.

@@naturalstrongman81 You’re welcome ☺️

@@sittingforgetting9907 yes. So the bag was originally 275lb and then I just bought play sand and filled it up with An additional 25lb to make 300lb. It's all 100% sand.

@@sidedwards-du3re thanks

thank you martin

Just grab it in the centre and lock my thumb onto my fingers. Since it's for speed I don't do anything fancy. Just try to grab it and go.

@@naturalstrongman81 thanks

@@RobinMuirhead no problem. Any questions please feel free to ask. 👍

Thanks mate.

💪 Full video coming soon

@@naturalstrongman81 LETS GOO

💪💪

Going higher in the coming weeks. Stay tuned.

@@naturalstrongman81 Ok I will subscribe!

@@Eliyoq thanks. Hope you enjoy the content. I post regularly so more coming soon.

@@naturalstrongman81 Ok I'm Very Excited for next video!!

@@Eliyoq thanks man. Should be tomorrow

Thanks mate. Well the comp weight is 287lb so at the latest I'll be looking to rep that.

@@naturalstrongman81 I want to see what a max will be after all that

@@felipeamezquita7827 I want to see myself so will go for a max after comp.

💪

Thanks mate. Yeah I find as they are a close variation they have good carryover.

Usually train for fun but there is a competition in September I'm strongly thinking of doing

No good telling me now. I know now. Too late telling me now lol

@@naturalstrongman81 well I figured it was still uploaded nobody told you

@@KCJbomberFTW nice to see this video is still alive and well. I completely forgot about it's existence.

I mainly do strongman for fun but the main reason I don't do big comps is simply that I'm not at that level so have never been invited. With local comps you have beginners, novice, intermediate and open. I started with novice in 2017 and got 5th place. Did some inters and a couple of years ago got 3rd place then did an opens comp, which is as high as you can go in a local comp and got 7th. Once I start winning opens comps then someone might invite me to a big comp. My dream is to compete at a giants live show but I'd have to be at a much higher level than I am now.

Lol thanks mate.

Thanks mate. I'm training for a comp so will be doing 3/4 videos a week

@@naturalstrongman81 good Luck, I will follw your progress

@@HomeFitness342 thank you.

Thanks mate.

Thanks mate. Sorry to hear that. Hope it works out for you. As far as current goals go I'm just training for this comp in September. Good luck with the 500lb.

Thanks dude. There's still a few more I want to meet, like Thor for instance.

No worries. How are your thumbs handling hook grip? It hurt me lol

@@naturalstrongman81 ha ha my thumbs hate me !

@@RobinMuirhead wouldn't be good at thumbs war then? Lol

Hi, thanks for the question. As I was peaking for the 700lb I was pushing the assistance too so with the leg press it was as much weight as possible by any means necessary. With some assistance I was using a bit of body English too. I don't usually do this but when peaking it's acceptable.

If you struggle maybe start at 200/250 metres and do multiple sets of this. Once you get 250 metres in under a minute each time you'll be ready to tackle 500m. It does get easier.

@@naturalstrongman81 good point! I may give it a try my cardio is mostly walking an hiking.

@@RobinMuirhead 👍

Things like this are very rare for me.

Thanks mate. Could have been much worse.

Thanks and yes I agree, that's what i love about strongman is the functional aspect.

Is there no strongman gyms even remotely near?

Nope, none whatsoever.

@@GDoggy-em2xc 😥😥

Thanks mate. Will be going higher on this in the weeks to come.

You're welcome.

Thanks

Thanks. I'm going to start light with that and build it up slowly.

Yep that's true. Just going to stick to push press and strict press

Thanks mate.

I think so but I'll check.