New Training Block, Week 3, day 2. Axle Deadlifts 220kg x2, Axle Bar RDLs, Axle Bar Rows and Curls

[@RobinMuirhead]

Nice exercise routine, I know Mitch Hooper did a deadlift accessory A to E list and he put wide grip RDLs at the top along with the squat. So it’s no surprise to see you doing them.

[@naturalstrongman81]

Thanks mate. Yeah I find as they are a close variation they have good carryover.