New Training Block - Axle Push Press, Axle Strict Press, Close Grip Incline Press and Rowing Machine

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  • เผยแพร่เมื่อ 5 ต.ค. 2024
  • Week 1, day 1 of my new training block.
    Am considering doing Kent's Strongest Man 2024 in September in Gravesend so am starting the training now for it.
    Got 3 months to prepare.
    Axle Clean and push press
    Axle Clean and strict press
    Powell Raises
    Close Grip Incline Board Press
    Lu Raise
    Concept 2 Rowing Machine

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