New Training Block - Axle Push Press, Axle Strict Press, Close Grip Incline Press and Rowing Machine
ฝัง
- เผยแพร่เมื่อ 5 ต.ค. 2024
- Week 1, day 1 of my new training block.
Am considering doing Kent's Strongest Man 2024 in September in Gravesend so am starting the training now for it.
Got 3 months to prepare.
Axle Clean and push press
Axle Clean and strict press
Powell Raises
Close Grip Incline Board Press
Lu Raise
Concept 2 Rowing Machine