Strongman Sunday - Axle Deadlifts with Band, Farmer's Walk and Atlas Stone over Yoke (all beltless)

Todays sunday training session practicing for the strongman comp in Sep.
Front banded axle deadlifts up to 170kg or 375lb for speed reps
Farmer's walk up to 104kg or 229lb for 15 metres drop and turn.
Atlas Stone over yoke bar. Bar height is 54 inches, up to 100kg or 220lb stone.

[@scherramv5767]

I really like beltless farmer's myself. Good work, mate!

[@naturalstrongman81]

Thanks mate. Will be going higher on this in the weeks to come.

[@GDoggy-em2xc]

Good first week of strongman. I wish I could train strongman. No place to train. I really think strongman is where it’s at. Especially as we age this is as functional of training as you can get. This is true athleticism.

[@naturalstrongman81]

Thanks and yes I agree, that's what i love about strongman is the functional aspect.

[@naturalstrongman81]

Is there no strongman gyms even remotely near?

[@GDoggy-em2xc]

Nope, none whatsoever.

[@naturalstrongman81]

@@GDoggy-em2xc 😥😥