Girl. I need you to restock constantly . I need the navy timeless bra and I think you should make the timeless crop tee in other colors than black! When u get to it. Thanks. 😌
inspirational!👏 as ppl can see u don't muck about girl that hard work pays off..I'm sure you've been told loads ur super fit beautiful🌹 perfection👌..well done! keep it going.. happy crimbo to u n urs! all the best dannydyer of le northwest!
You shouldn't get the same weights that she's using, you use the weights that you use. You find a weight that is challenging but not impossible for you to do 10 times, you use that one for like a week, then you go up and wait a little bit and keep going and build up your strength like that
They is an elastic resistance band. It’s just a long stretchy elastic band. To anchor it to her door, she opened & shut her door to keep it in place. You can find these bands online or in any department store in the fitness/sporting goods section.
Dang, I wish I could work out like you for real. You inspire me girl. I have scoliosis so it’s tough with getting older. I’m in pain a lot so RDL’s are hard with more than 30 pounds. Feels like my back is gonna break ugh
She needs so much more praise!! Amazing content and her vibe - humble and informative.
People have a lot of trust in those bands . I’m just like what if it pops
happened to me the band hit my face once so i don't trust it anymore 🥲😅💔
@@samsomehaseel913oh noooooo😑😳
Mine broke once and it was a major let down 😅 it just broke like it was half hearted.
How dare you look like this in December? 😢 🔥
Lol. 😀
?
Lol
🤣🤣🤣 The nerve!! Lol
I'm definitely going to give it a try.
Love your outfit combo! Gorgeous 🥰
Girl. I need you to restock constantly . I need the navy timeless bra and I think you should make the timeless crop tee in other colors than black! When u get to it. Thanks. 😌
That's genuinely a great workout.💯%
She makes me want to go work out. She's perfect! Not overly muscular.
I love what you are wearing! The colors! 😍
We need that sports bra 😩😍😍
Cuánto pesa cada mancuerna?
Your thigh muscles have tightened a lot Krissy ❤️😍. Efforts are showing up.
I can't wait to try these later today. What would you recommend instead of a band? I'm concerned the band will break.
Merry Christmas, King regards from Vienna 💪
What is the weight of a dumbbell?
Any modifications for face pull? Don't have those bands. Only 5 lb and 11lb dumbbells.
She is pretty and looks great
Those arms and shoulders are 😍
I love you so much Krissy ❤ your my inspiration
Thank you ❤
Any other women love training upper body? I know so many just like lower.
Me!
Yes me too
Not bad at all 💪🤗
Her smile 🥺❤️🫰
Nice ❤👍
How much time do you recommend between each of the 3x20? Thanks! 👍
🏋🏽🏋🏽🏋🏽 like this workout routine thanks 👍
inspirational!👏 as ppl can see u don't muck about girl that hard work pays off..I'm sure you've been told loads ur super fit beautiful🌹 perfection👌..well done! keep it going.. happy crimbo to u n urs! all the best dannydyer of le northwest!
Merry Christmas Miss Beautiful Krissy Celaa😀💚
Wow! This is awesome
Can someone please tell me what is that background music ❤?
Nice, toned back.
You are awesome!
Those face pulls yessss
Can you please tell me how much your dumbbells weigh?
They appear to be 20 lbs
You shouldn't get the same weights that she's using, you use the weights that you use. You find a weight that is challenging but not impossible for you to do 10 times, you use that one for like a week, then you go up and wait a little bit and keep going and build up your strength like that
@@VeggieGirl07I know all this, thanks! but you know, there is such a thing - curiosity))
Like so Krissy can bring back these pink colors to Oner Active!!! KRISSY I BEG YOU
Very nice
How long before I see results?
You inspire me.
Because l I am small wmd have big feeakin biceps. I should love them
Am I the only one who went on the website to add this fit to my bag only to find out they’re not out yet? 😭
Buenas rutinas y en casa 💪🙏🥇🏆🔥❗ MicKy 🇲🇽
BODY GOALS😮😍
Post your journey please!!!! Before nd after photos nd all..
Ты божественна 💪💪💪💪
U r wonder full please make reels show how you tie this band
❤❤❤❤❤❤
Невероятная ❤
Beautiful
What is the band u are using for Facepulls? Is it just hooked to the door?
They is an elastic resistance band. It’s just a long stretchy elastic band. To anchor it to her door, she opened & shut her door to keep it in place. You can find these bands online or in any department store in the fitness/sporting goods section.
Quick question
Can someone tell me what does it mean exemple 20x3 or 10x3??
20 (reps) x 3 (sets). so do the exercise 20 times and repeat that 3 times. rest in between
@@milkandhoney7879 tysmm
I really admire your consistency in doing your exercises..keep it up ma'am ❤❤
Absolutely Amazing and Gorgeous !!!!!!!!
Anybody know what weights she’s using? 10 lb?
This beat goes low key
Awesome
🤩🤩🤩
What is this "pink water"
Where can I go to order your products?
I'd like it even more when someone answers my question!
Paganini linda 😎
What are drinking during your workout?
Lets do 3x20! 20x3 is to easy!😀🔥
Go heavier:)
❤
Where is your workout outfit from?
Oner active
TJ Maxx
Whats the name of this song?
Nice colour.
thanks girly
Your training program pleeeeaaase!
Goed bezig 💪💪
Song name?
Wie heisst es diese Musik (Interpret und Titel)?
How many pounds each?
Beautiful❤
Pls a video will show how to lose weight 12y/o
👍
What shoes do you have on in this video?
Olhando assim parece ser facil mas dou e queima socorro
😍
Dang, I wish I could work out like you for real. You inspire me girl. I have scoliosis so it’s tough with getting older. I’m in pain a lot so RDL’s are hard with more than 30 pounds. Feels like my back is gonna break ugh
What numb3rs are the weights 💪 please and thankyou
She looks like a buff Sandra Bullock
Aquele sonho
Hermosa y poderosa 💪🏻😍
OMG 💥💣
I think you have your reps/ sets wrong way round?? I’m thinking you want to be completing 3 (sets) of 20 (reps) not 20 sets of 3 reps
😊
🔥💜
🤤 thirsting ❤😂🤣🤪👏👏👏
🔥🔥🔥🔥😻
Cuerpazo!!!
ты лучшая
😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍
I look the same 😝
👍 beautiful back👏
HelloGym 😘💪👍
Hermosa nena 😘😍😍😍😍😍😍😍
Nice back❤❤
👏🏾🇧🇷
I Love You 💘🤩😍😘😘😍🤩💘
🥰🥰🥰🥰🥰😍😍😍😍😍😍😍
Are you friend with Maia Khalifa 🍒
Noice....
Hii👌❤️❤️❤️❤️❤️🌹🌹🌹🌹🌹🙏🙏🙏🙏
fit... but still beautiful feminine👍❤️🙂
😘
😍💋