Lose 4 Kg In 1 Week With This Aerobic Workout | Exercise To Lose Weight FAST | Zumba Class

► Lose 4 Kg In 1 Week With This Aerobic Workout | Exercise To Lose Weight FAST | Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio
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ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
💕 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: popsww.com/Zum...
💕 𝐋𝐈𝐊𝐄 : / mirapham.aerobic
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[@cuspdlumolaeh]

Great workout, I am doing this every afternoon for the last 3 weeks and I can see the changes, loosing the tummy and hip fat! Thanks

[@edithmejia2327]

Oh my gosh, this is amazing.
Thank you so much.I really really enjoyed.Thank you

[@suraaljenal8800]

i will try it and i will tell if i got any changes ❤❤ (iam sorry for my bad English)

[@justaplaylist2062]

This workout is too easy going for me but beginner friendly. Recommended for beginners!

[@AerilinKirana]

Sungguh luar biasa,ngikuti terus pelatihan Zumba class.musik nya sangat asik.lagunya semua aku suka.sesuai dengan gerakan gerakan nya.tak ku sangka ternyata zumba class memang luar biasa dan keren.gerakan perut sangat aku suka.dan semua team, body nya sangat bagus dan cantik cantik.semoga zumba class semakin jaya👍❤❤❤😍💪

[@gmgaming1760]

❤

[@gmgaming1760]

Can you tell me how to lose weight more faster is there any video for it in zumba class..... 👀👀

[@verabpm7326]

Adoro fazer sua aula🤩👏👏👏👏

[@ayenaung2396]

Thank you so much!
❤❤

[@tassawoorpatel646]

I have started doing your 7days challenge and also 12 days challenge from last month lots of changes in my body face is looking good also thigh fat started loosing…. Belly fat reduces…and also started these zumba last 2 days feeling much motivated and energetic and also it helps me in my menstrual pain its back pain foot pain almost gone…. ❤

[@younaskhan8014]

Love from Pakistan ❤️❤️❤️

[@iceaerobic4692]

love

[@magalivasquez9327]

Me encanta la música para los ejercicios

[@scorpionbaby1981]

Hello from switzerland. Thank you very much for hour training

[@eveelobos1]

Loved this one!! ❤️

[@АрианаХолина]

Благодарю Вас за эффективные тренировки,занимаюсь только с Вами!

[@geziperisi3435]

Türkiye den sevgiler.Tum zumba class videolari harika,hepsi favorim.Geecekten çok faydasini gordum❤❤

[@aysegulmacit4347]

Kilo verdiniz mi??Verdysenz ne kadar sürede kaç kilo verdinz??Haftada kaç defa bu egzersizleri yaptnz acaba

[@Beren19282]

Kilo verdiniz mi

[@marcosalines6875]

Your beauty is captivating, and I really appreciate your dance moves

[@cla31384]

Wow. Thank you.

[@sbbelli840]

Love this one.❤❤❤❤❤❤

[@dipikaroy6336]

I flowed yours videos and better results

[@applepie4993]

Day 1 donee🎉

[@bobbiebland6826]

Happy aloha Friday and mahalos for a great workout!!!💯

[@BobbieBland-f8j]

Great hump day workout!!!🥰

[@RutujaBadkar]

Thank you soo much 😊

[@janballinger2930]

I've loved this getting wedding ready hate working out but this is great thank you

[@AliyaMitchell-bm1zb]

The music is great and very energetic

[@LindaChannel-qz6hy]

Good morning thx u❤❤❤

[@lucylelimo5754]

Very nice I enjoy will keep doing it

[@elisabethizgin7685]

Very good job 👏🏻 super super nice job ❤

[@chiomaaniye367]

Loved it ❤❤

[@rushmechetry3040]

I wish to visit your studio😍♥️

[@OhajuPrecious]

Super helpful

[@ambareenhosenbocus8481]

Good music along with great workout 👍👍Mira is very energetic today love it❤

[@BTSArmyGirlOT7MynameSAFA]

Love from Bangladesh🇧🇩🇧🇩🇧🇩🇧🇩🇧🇩🇧🇩💗💗💗💗💗😊😊

[@manjusaravanan9052]

Thanks a lot 🙏

[@payaltotade965]

Wonderful...... I love it

[@Smuuth007]

I loved it thanks again to the best training Mira💃💃 ⭐️⭐️⭐️⭐️⭐️👌🙌👏👏👏💐🙏

[@MalikAshfaq-z6g]

I❤ this workout n 🎶 from Greece 🇬🇷 with😊

[@gmgaming1760]

Any suggestions for lossing weight for about 10 kg 😢😊

[@cari8282]

Healthy eating and excercise, water.... eat in moderation, avoid sugars and high carbs

[@ТатьянаТихоновская-ж2к]

❤thanks 🎉

[@shamassiddique5861]

It's been 2 months since I am doing this work out daily but I don't feel any change....hopless😢

[@ambareenhosenbocus8481]

313 calories love it❤🎉

[@ashokkumarpatra8294]

Wow mam.What is the secret of yr energy. Thank you.

[@Maria81443]

Gostei muito desse vídeo da ginástica adorei esse vídeo bom demais 👏👏😂❤

[@eldierizada3882]

Very nice zumba dance performance.. 👍

[@Fanny-zn8hc]

Loving Mira allá they time❤❤❤.

[@annacarli9711]

Thank you

[@Finn-c4g]

Amazing! 👍💖🌹🌹🌹👍

[@nisamoleanisamolea8863]

Terrific 👍💯❤

[@Parmhans-]

Love from Punjab 🎉

[@IrelandHickman-iy2bz]

I like the music for the first part.

[@meadni]

c'est en Thailande? Bravo les filles

[@ShuaibaNabi-c8u]

Thanks

[@geetalalwani9366]

Done day 1

[@AsMila-w2k]

Love from indonesia❤

[@RDvlog-on8ku]

❤

[@katyacruz7516]

Woow qué super power! 💪🏽🔥💓

[@carmenmarinavila8033]

Me encantan

[@lidasoltaniyan8723]

Love song❤❤❤

[@RechielAnquilero]

love it, I am 80kg at the moment, for 2 weeks I am watching and your Videos, Im so inspired

[@aditidas4924]

Did you loose?

[@kumudjaiswal8252]

Thnq so much

[@taniacristina6524]

❤❤❤

[@nabeilpasha5845]

Great

[@shamassiddique5861]

I am trying these exercises but i cant do it correctly, i can't move my belly like they did. From where can i learn the basic moves??

[@Curvyfitplus]

I have a video showing how to do this correctly

[@shamassiddique5861]

@Curvyfitplus link plz

[@mitchay31]

thanks you guys nice😊i lost weight😅

[@jyothii8069]

I like you u r workout ❤

[@mirianchino7641]

❤❤❤ de Argentina

[@maman2497]

nice

[@payeldas7688]

Day1 & 2(51 Kg )- zumba+planks

[@semanurcoban7312]

❤❤❤😊

[@ritanaskar8520]

The Tami Nolon Cfd diet system has delivered me means how to burned my ugly belly fat in a wholesome means. I never thought of this method as beneficial as this. Ever since then, I have dropped FIFTEEN pounds of my very own weight and also have developed my body, a far better when compared with heading to a health and fitness center. I seem like it has given me further energy.

[@dipikaroy6336]

I from India

[@dipikaroy6336]

Belly fat lost so thanks

[@emsasoro927]

Now watching mira pham

[@leticiabutal731]

Thank you ❤❤❤

[@wowa097]

Love it❤👣💃✅🌹

[@t.anendasud1224]

yes I'm lose

[@RosaVillafuerte-u5y]

Hello good morning all

[@sheraliidiyev-gh2jd]

Mashqlariz zo'r.Siz bilan ozyapman.Katta raxmat.

[@manoranjanmishra7481]

👍

[@agapitsitou6846]

Π0λυ δυνατή γυμναστική . Μπράβο στα. Κορίτσια ❤ ❤

[@nigarkhan6010]

Nice yrr

[@josysaji9431]

Drrrrr🥰ee

[@creacionesjenuti5551]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Durgadevi-ow1ri]

Iam from Tamilnadu

[@dipikaroy6336]

I love you 🎉🎉🎉🎉

[@meryemakkaya4128]

10 days 3 kg

[@RoseOku-y6v]

Good energy

[@GulyoraArtiqova]

Zursiz siz bn ozyapman❤❤❤😊

[@MariafelizadaLizada]

65 kilos me now

[@gabrielcuevas5837]

[@syas5677]

🙏🙏🌷🌷🌷💗💋

[@ASlife882]

Zumba???? 😮

[@namvu1152]

Đang tập thì quảng cáo ghét

[@MadilynSendangan]

Agust13 love guys miss u ampeng moaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@IMKA-KING]

I lost 10 kg

[@aasawarinichit8830]

In how much time

[@riri_hins]

What did I get myself into😂

[@dipikaroy6336]

My wait 89now times66

[@gmgaming1760]

I didn't loss weight 😔😔

[@cari8282]

Did u also incorporate a diet?

[@meadni]

non vietnam

[@OppoAs-pc1fo]

แม่บบไม่นิ่งจักทำอะไรก็ไม่รุ้

[@ramonapradosmolina8797]

😂👏👏💪❤