Lose Belly Fat Super Fast Exercise - Reduction Of Belly Fat Quickly | Zumba Class
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- เผยแพร่เมื่อ 8 ต.ค. 2020
- 💕 Lose Belly Fat Super Fast Exercise - Reduction Of Belly Fat Quickly | Zumba Class
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Subscribed. Done this exercise with my 50 years old mother. We really enjoyed it the instructor has high energy. It have FELT THE BURN to my core, butt, legs and shoulders. Greetings from the philippines
Me to its really helpful
I am doing this for about 1 month and now i can definitely see some visible changes .❤
Oh.. Thanks for your suggestion ❤❤
What is the second song?
മലയാളികൾ എവിടെ? ??????
Eviday undu
ഉണ്ടല്ലോ ഇല്ലാതെ വരില്ലല്ലോ... സുമ്പ ചെയ്യാറുണ്ടോ... 💪💪💪💪💪💕
Meee
Njanum unde
Me....
I literally come back to this video everyday. It’s my favorite of ALL! Maybe the songs? Such earworms!
It's from vietnam's
And it's called "Teen Vong Co"
@@saysongaming6970 OH MY GOODNESS! You just made my night! I had no idea the original has such a slow tempo. I love it love it so much!
You're welcome!
@@saysongaming6970 Thank you!
I am a 42 years old and a busy mom, I came to realized I need to be fit and healthy. One way to be is to do exercise daily. Thanks to you ma'am and company I found your videos helpful.
right
Same here im 42 this November' but i proud my healthy is ok and mu body💖💖💖 thank you for this vedio
Same here. I'm entering 42 on this November 26th(Tomorrow ). I have to keep my body fit & healthy.. 💪💪💪
I lose 12 kg in 3 months thank u for this Zumba dance
My weight was 56 kg, now it is 50. Thanks Mira Han...
In how much days
How many days/ months?
За сколько дней похудели?
After 2 months i already lose 4 kilos :)
Mee too👍👍🥰🥰🥰from
India 💜
Your from??
Did you followed any dieting pattern with this zumba for weight loss? And what was your weight
@@jasminjasjasworld4994 I'm from India too ❤️❤️
I am also from India
@@rujarai6690 1111
I lose 20kg in 6month now i am fit and healthy
Sotti?
Sach me Apne 20kg lose Kiya h or Kiya h to kese diet ke sath ya bas exercise Karke tell me mam please
I did it by doing this workout and doing a diet named guavava diet
How much time u did workout a day?
Kaise please deit plan share
May God bless Mira and all these beautiful ladies...😊🙂☺️
Mira's energy level is just....💖💖💖💖💖💖💖
She's truly an inspiration, a beautiful Soul...Much love and blessings...💖💖💖💖💖💖💖💖💖
For your videos so much thanks mam. At last I lost 5 kg in 4 months
I really love the songs played at 0:14 and 12:15...always rings to my ears 🥰thank you for making me now enjoy my everyday workout .
Same here... please share songs link
I don't know the name of the song at the 2nd part sorry
@@iamblessed6192 teen vong co
The original song for the second song is Wo men bu yi yang but I don't know the mix artist name
Me encantó esta rutina super super buena,y las canciones ni se digan, alguien podría decirme como las encuentro 🤔
i make it a point that @ least 3x a wk i can do ur zumba class..makes me perspiring and feeling ko, i loose weight
.YES!😃😃thank you😃
, शय चीनी रच ऊऊहछई
भूमि
वो
Es la rutina que más me gusta. Y da resultado. Poco a poco vas bajando de peso pero debes de ser constante. 💪🏻👍🏻👏🏻
Q😊😊aa😊aa
Ur energy level super mam. It's motivating me . My daughter is very interesting to do all your work outs.
Poppy-seed ppp
Me encantan tus rutinas Eva, trato de hacerlas todas, ya veo resultados increíbles, gracias
Gosto demais dessa instrutora. Ela é super ótima. ,em tudo ,essa simpatia dela contagia até quem está do outro lado do mundo
Comecei a pouco á acompanha-la estou achando ótimo.O repertório musical entã. Sou fisurada num coreano kkk
After 2 week I already 2 kg lose
Thank you so much for this Zumba class ☺️☺️
Any diet plans
@@MusicLover-lv6if yes
1 months 5 kg I already lose
Than daiting running exercise continue.....
Follow do
It's my favorite video... The song is mind blowing.🙏🙏👏👏
I am a 84 year young man, and I love doing this workout. The instructor is fantastic, every morning this is my start of the day. From here I wil go to Crossfit. Thank You.
👏👏👏👍🏼👍🏼💐💐💐
Omg, i thought i was wrong read the coment about the age. Thats great for u, may the health always be w/ u 👍
Muito bom esse exercício já fiz 😮
Maravilloso, me encanta además de hacer ejercicio, ponernos en forma ,lo pasamos bien con la energía que trasmite.
Me podían decir el nombre de las canciones porfavor?🥰
I use to do this months ago and stopped 🤦🏽♀️but my stomach went all the way down-about to start back because it works🌹
Did you see som results?
@@akritisingh3635 Yes- and I started back again like a month ago and my stomach went back down. To me this is better then getting on the floor.
Both the songs are amazing.. I was fun doing today mainly because of the music 😍
It's Teen Vong Co 😀
It's from Vietnam
I could loss my weight in 3 months....best workout i have ever found....❤
Hw many kilos you loss within 3 months?
Excelente rutina Eva, Felicidades 🎵🎼🎶🎼🎵🎼🎶🎶🙏🙏
Caraca como q consegui fazer isso sem parar com a barriga parabens pra elas.isso e 1 inpiraçao pra nos.isso queima ate os ossos.kkkkkk superlegal.
Thank you for the video, i have a question please how many days to get this for see result? ;)
I heard it's 10 days
For straight 20-30 mins everyday i think
@@saysongaming6970 yes! i weighed 180 it took me 2 weeks and i lost 10 pounds. Also i do at least two of her videos per day
I 💙 the music.. So is your smile! ;D ! Thanks for such amazing workout, Mira!! Everyone should at-least give 17 mins to their body! ;)
Love for India!! 🧡🤍💚
What’s the title of the first song?
How many kgs did u lost?
done!thank you so much I was inspired to do zumba again because of you're energy..keep it up thanks
Одна из любимых тренировок, перед этой музыкой не устоять.
I just did it with you l love you 😘 because you put so much fun 💃🏻 and l love 💕 that you and the and put un toque latino of salsa 💃🏻 thank you❤️🙏🏼
Cierto son efectivos y maravillosos empecé muy escéptica pero funcionan con perseverancia en verdad pierdes tallas tengo dos años haciéndolos
Kya diet le es exercise k sath please tell me
Mira Pham, eres la mejor instructora, me encantan tus rutinas las hago a diario.
Saludos a ti y a tu gran equipo .
Desde México 🇲🇽🇲🇽
I'm on 🔥. Best work out for arms and abs!!!! Wow!!! Thank you
hola hablo desde colombia-MOMPOX me gustan todo lo que hacen y he adelgasado bastante gracias por todo que DIOS las bendiga cuidense mucho
I lose 5 kg wait in 6 week only now I am fit and my look is so beautiful thank you so much mam
Did you follow any diet or only this exercises
Simplesmente maravilhoso, e sem contar que a mira pham é um sarro, me divirto com ela.
great teamwork n joyful friends in this session..Mira is great trainer🙆🏻♀️🙆🏻♀️♥︎♥︎👍🏻👍🏻
Aww this is super cool and its really fun. Love those music too ( I have following your workouts for 2 weeks And lost 3 kg 😍😍😍)
Which ones did you do to loose 3kg please share thanks
I just started today and love to do this daily hopefully changes of my body may transform to an awesome shape! Let's see after a week🙏
Hw are you,..? Did you follow this workout?
I started 2 weeks ago. I hope i will see the difference after a month or two. Thank you for this easy to follow zumba exercise that will make us sweat a lot. 💃
Where are you ? ミ●﹏☉ミ
Any updates how you got on
You can only do this and then eat whatever you have to put the work
Love and sacrifice or is not going to work so be careful what you eat
W ZTE by mo
Amo os exercício aeróbico , faço todos os dias sou sua fã Eva
Sim mulher, amo ela e essa energia que ela tem 😍😍 agora ia amar saber o nome dessa primeira música, que ela se empolga cantando!
Thank u Soo much..u really helped me shape my body...lots of love from India
How much u lost in how many days?
Did u do any diet with that?
Ben de bir hafta oldu yapıyorum henüz bir şey farketmedim ama inşallah sağlıklı bir şekilde kilolarımı veririm tam gaz devam
Thank you so much for your amazing workout videos. 💪
Thank you Mira for this fab workout!!! Muchas gracias ❤️🎊🎉😘
Excelente rutina, me contagias de tu energía Eva, veo excelentes resultados, saludos desde Ecuador
i dont mean to be offtopic but does anyone know of a trick to get back into an Instagram account..?
I stupidly forgot the login password. I appreciate any help you can offer me!
@Clayton Francisco Instablaster :)
Love this jumba class..love from india❤️
I am also from India 🇮🇳♥
While I like Indians a lot🤧 .... From Philippines 🤗
Que buena eva muy bueno los ejercicios saludos desde Perú 💖
Hello Peru ,nice to meet you here,,,,i'm from Indonesia 🤗🤗
And I'm from India
Mera v weight ghat rha one week 1.5ghante continue krke 3kg lose kiye , normal diet bas tel masaledar kam khaya fruit jyda liyanow I'm 60 kg , 52 ka target rakhi hu😊
Effective!Thank you miss Mira❤️
I love the instructor's energy and how she encourages the ladies... And me 😊
Adorei as músicas dessa aula, e a aula, é claro . Ótimo, obrigada Eva.
E bora Brasil nesse ritmo legal
Amo esse vídeo 😘😘😘
Eva no me canso de decir eres la mejor solo tu con tu alegría haces que nos motivamos hago con alegría 💯
Eva me encantan tus vídeos me motivas eres excelente instructora ago tus rutina saludos desde México
love your workouts videos love the energy .. could this all night
From 62kls now 58kls thankyou😘😘😘
How many months you lose weight?
Very cheerful instructor ...keep us in the mood. Thanks
Rahmat sizga,musiqalaringiz ham ajoyib mazza qilib bajaryapman,sizni duo qilyapman olloh sizdan rozi bolsin
I really like this exercise..nd music also ...it feel very refreshing...love you guys...good work..keep it up 👍
I am 26 and i am working for 20 days and i am very happy becz i can see the differences in my body thank u so much mam ...ur just amazing
Спасибо!!! Отличная тренировка!!! Thank you!!! great workout!!!
Thank u so much u really helped my body
Mira rahmat kottakon Ôzbekistonda🇺🇿🇺🇿🇺🇿🇺🇿
It's so slpendid workout videos, it's much helpful for my buzy life. 🙏🙏
Each video is amazing for fitness ☺️
Aerobic fun starts at 7.58. The beginning is for Vietnamese folk songs lovers.
Thank u Mira mam. Keep rocking💞
You're amazing Mira Pham..👍 i enjoy my daily workout 🤩
Mee to dear... your place?? Am from kerala💕🙏home maker..
Tnx for uploading... im your fan here in tue philippines..
I just wanna say me and my mother who is 72 absolutely love these classes! Also can someone please tell me what this song is? I love it!❤️❤️
I think this is a Vietnamese song...
@@aanchalmishra56 thank you! I’ll keep looking and try Vietnamese this time😁
Someone mentioned it above - it's called "Teen Vong Co"
@@shreyamudgil9765 omg!! Thank you so much!!!
ดูมาหลายๆคริบ แต่ละเวทีของแอโลบิก ในประเทศคุณ ของคุณมันเจ๋งมาก มีคุณนะภาพที่สุุดค่ะ
يابنات الي جربت التمرين تخبرنا النتيجه كل خلفتي قيصريات وخايفه اجربه
Amei Bom dia Jesus abençoe vcs
Superb...class..we really helpful for this
Thank you so much for your video.
I'm 51 and going through menopause so my metabolism is so slow. I hope this helps speed up the fat burning process!
You are great 🔥😘 great going mira...bigg fann off youu...love your workouts...and congratulation for 1 million...on EVA FITNESS...we hope and wish that in...AEROBIC INC AND ZUMBA CLASS channel...should be 1 million...love you !!! Lots of love from INDIA...💞💖🔥💖💞
Ya baje mucho de peso con estos ejercicios me
Encantan ❤
Thank you ladies
I LOVE THE MUSIC!!!!
Which music
It's *Teen Vong Co*
I try 3 different workout video complete in 1 day ...also done best result
gracias. te FELICITO, tu forma es agradable. DIOS te bendiga
thank u po. grabe dami kung pawis hehehe.
Thank you liebste Eva 💚🧡💜💙🙏🙏🙏🙏
Eva eres la mejor 😘♥♥
BUT HER ENTHUSIAC MANNER N THAT SMILE N HEAD FLIPS WILL HELP. NO OTHER GAL THERE CAN KEEP UP. GO MIRA. GREAT.
It is difficult for me to laugh while excercising. 🥰🥰🥰🥰 Love your all videos.
Whoever chose this music - you have excellent choice my friend!
Am so greatful ohh my God I feel my body movement and I feel so relaxed and fit physically
Greetings from Poland ❤
Thank you 💜
Siiiiii...con Paulita más clases de zumba 🙏🇨🇱🌹❤️
Thank you so much I really like your steps it's very energetic ❤
Thanks Teacher😘,your exercise videos very good for me.I have 160lb, i am not going to gym.Your videos is weight loss for me thanks😘😘😘🇲🇲.
I just love it..
Que buena la rutina me gusta mucho
Muy buena rutina,también la música bien alegre y acordé con los ejercicios
Very helpful mam thank u so much 💖💖💖💖💖