QIGONG FOR LYMPHATIC FLOW | SWING ARM QIGONG
ฝัง
- เผยแพร่เมื่อ 26 ก.พ. 2023
- Follow this ancient practice with me to flush your lymphatic system and stimulate energy. It helps to improve cardio pulmonary function and warms cold limbs. It is the perfect recovery exercise!
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DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
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#lymphaticflow #holistichealth #qigong - แนวปฏิบัติและการใช้ชีวิต
I was fit and flexible when younger so it came as a shock to try these exercises.
I realized how much I need them . I was stiff and got a little sore and tired. such
a shock to one formerly fit. i've now liked and subscribed and will do them every day .
I hit the Notification Bell and will now go check out your site. Thank You for sharing.
I think You have a natural gift for teaching My shoulders feel better already .
Good morning, from California. I went to sleep after asking my Spiritual Team for guidance to a lovely beginner yoga practice. I woke up turned on YT and there you were. Thank you, Namaste 🙏🏾 ❤
I do this exercise twice a day everyday.Calms my mind and makes me happy.Thanks for teaching me.❤❤❤❤❤❤❤❤❤❤
You're so welcome! My sweet friend! ❤️
You are Godsend...
Thank U so veey very much. Truely so very grateful🌱🌹🙏🏻
I wish I could give you a thumbs up every day when I do this with you 🥰
👍🏼
My friends and I are falling in love with the radiant Lu Cin. This some of the best Qigong I've seen. The Walking Tiger Tai Chi Club
Aw, that is very sweet Walter! 🤗 Where is the Walking Tiger Taiji club located?
This felt very self-loving! Thank you for this
Thank U so very much, lovely Lu Chin.⚘🙏🏻
LuChin,
"THANK YOU" for all your beautiful QiYoga exercises, as I see from all the comments how they've helped many people to improve their health and longevity.
ALSO (and I only realized this when scrolling through all the comments) that your TH-cam Channel is the ONLY one I found, out of all the millions of other TH-cam Channels, where YOU personally take the time to either acknowledge and/or answer nearly every person's comment or their questions.
Very rare and unique.
So CARING.♡♡♡♡♡♡
Thank you again and please continue your excellent work.
Paul Maxwell Godfrey.
Dear Paul, you’re so kind. I really enjoy replying to messages to connect with my viewers, it is one way to show my appreciation for their support🤗. I will try to keep doing it as long as I can ☺️ As comments keep growing, it may be hard to get to every single one in the future.
It gave me joy to see my practice is impacting other people’s lives in a positive way ☺️
@@QiYogaWithLuChin
LuChin,
Ahhh "Thank you" for your kind thoughts.♡♡♡♡♡♡
I really do understand it's going to become increasing difficult to continue to acknowledge / answer ALL of your followers, (because your followers will only naturally increase because of YOU and your honest caring) but that's what makes YOU so unique and special as it's the interaction of the LIVE two-way communication that CREATES more energy and Life, so I'm sure you'll find a way; The Universe always helps those that truely help others.
Here's a Bright Idea: Maybe get some like-minded helpers that you personally know and trust to handle the flow and tell your adoring public, so they know that they're replying FOR you as it's the truth and truth will always be graceciously accepted.
Within a year you'll have over one million subscribers so you'd best prepare for the expansion.
Life, in its natural condition, always wants to expand and do and experience more and learn more as it's only through expansion that assures survival.
Hope this helps on your amazing journey that you've created.
Very well done. Continue!!!
Regards,
Paul Maxwell Godfrey
(I'm a Fine Artist / Muralist so heres my humble website:
www.PaulMaxwellGodfrey.com
I just discovered you -so grateful for how you explain so well-thank you sweet LuChin
Loved the movements bless you.
🎵🎶🌻🪶🦅🦅🎷
Good Morning, I loved this pracice, thank you so much xx
hello luchin
that last one really left me smiling
a smile just stretched across my face
thank you for this video
Such a wonderful practice, thank you so much!!! Feeling so awake and alive right now! ❤❤❤
Wonderful! 🤗
Love your Practice - Helps my body & mornings so much - Thank you!!
Is a keeper!
I will certainly add this to your videos which I do every day. I feel the benefits and am so grateful to you.
I need to do more Qigong.. for sure.
Thank you so much Luchin
🤗
It feels sooo good LuChin. Thank you for teaching us this practice.
Dear Deb, you're so welcome!🤗
Thank you so very much LuChin
You are very welcome 🤗
Thank you so much Lu Cin, I’m glad I found you! I’m going to practice again today. Thank you 🙏
Wonderful!
Thank you very much! I feel relaxed, as well as energized.
Wonderful!
Thanks for this just what I needed for my arms,I love Qigong exercises very spiritual also god bless 🙏🏼🇨🇦🌹❤️
Lovely lady, great exercises, thank you dear!
Thank you as you are making Qigong easy for me to do. Blessings
Wonderful!
I like the way this one works up a sweat. ⚡️⚡️⚡️
Sending much gratitude for this. Thank you
You are so welcome 🤗
So simple and so magic💛✨🙏
Perfect! A friend sent this to me today and it is exactly what I needed to practice. ❤
You got this! Keep on the practice 🤗
A very good practice for me. Thank you again
Glad you liked it! 😊
Amazing I enjoyed doing this with you ❤️❤️❤️
I have been doing this for 2 weeks now. I cannot tell you how much better I feel! I am energized and focused. I also do your beginner QiGong and the balance video everyday as well. Thank you from the bottom of my heart. 💖
Thanks for sharing!! 🙂
Thanks a lot Luchin I found you 3 days ago I am so happy love all your videos and excellent explanation ❤❤❤
Happy to hear that! Welcome and Very happy to have you along this journey of healing ❤️🩹
Good morning, thank you for sharing this. I look forward to more videos from you. 🙏
More to come! 🤗
I Love it! So relaxing for my mind and body…🙏🏾
So glad!
thank you! ❤💯
Your videos help me so much! What a treasure! Thank you Lu Chin for sharing your Qi Gong! 💚
I'm so glad!
Great video! Thank you, LuChin! 😊🙏
Glad you enjoyed it, Kate!
💚👌🏽 Really like the range of mini sessions - pick & mix for better health😊
More to come! 🤗🙏❤️🩹
I want to do this. Thanks for your video. With love from Bangalore, india.
Thank u for this simple vidoe. Appreciate this video. Glad i came upon this video. Thank you
Glad it was helpful!
So relaxing & movements I have not done before. Thank you
Wonderful!
Thank you for those great excersises I really feel much better now!!! ❤❤😊
You're so welcome!
Thank you, LuChin! :)
You are welcome!
J’ai bien aimé les postures de transmission par la voix et le geste .
Belle synchronisation qui me donne envie de vous suivre et surtout de pratiquer 🌈gratitude 🙏🙏🙏
Energizing ⚡️⚡️⚡️.Thank you 🦋
You are welcome 🤗
Very heplful, thanks you so much❤
Thank you this was an amazing experience so I’m adding it and you to my list of to dos ❤
Wonderful!
Wow! Who knew such simple movements could make you winded! Thank you so much!❤❤❤
Glad it was helpful!
This made me feel amazing. Thank you. 🥰
So glad!
Feels good,forming sweat,enjoy,Thanks everyday Tr Lu❤❤❤❤❤❤❤❤
That is great!
Thank you so much !!! 🙏
You are so welcome!
Thank you Lu Chin ❤ this was a nice practice 😊
Glad you liked it!! 😊
Thank you lovely Lu Chin! I enjoyed doing this exercise with you. Blessings! ❤❤❤
Wonderful!
Thank you very much
Thanks I like it It helps me allot
Loved doing these movements! Thank you so much for all your videos! Much appreciated!
You are so welcome! 🤗
Thank you for this lovely practice, LuChin~
You’re welcome!
Amazing. Feel so relaxed. Thank you so much 💓.
So glad!🙂
Discovered your channel this week, it has had such a beautiful impact on my daily life. Thank you LuChin.
My pleasure! Are you the sane Jay from my Insight Timer class?
@@QiYogaWithLuChin I am not. But I do use insight timer so I’ll make sure to check out your class. Hopefully I can try one :)
Wonderful! Thank you 💚
Glad you enjoyed it!
I'm overjoyed to com across this video this morning. Bless you. It's exactly tly what I need. Sending you an abundance of Loving Kindness and continued success. ❤❤❤❤. Margaret.
Thank you so much 🤗
I do twice a day. Thanks you so much Tr Lu. May you be happy always.💋💗💗💗💗💗
Thank you! You too! 🤗
I have just found this And will start doing it straight away I thought the only lymphatic exercise was raising your legs in the air Thank you ❤
Thanks praise for you
That’s very kind! 🤗
Thank you.
Loved this…… definitely felt it in my shoulders…. Thank you
Fantastic!
Wow je viens de découvrir ce programme j'ai adoré merci beaucoup!!!!
I am glad you liked it 🤗
Dear Tr Lu. I do twice everyday. Love it💗💗💗💗
Love this routine for lymphatic flow! I want more demonstration for lymphatic drainage to lighten my arms, upper back and neck.🤗
Thank you. A good gentle workout my arms needed, I haven’t been able to do yoga since painting our home, and I can feel the lymphatic stasis burning!
Wonderful!
Wow those 3 movements really relaxed me , I only focused on the arms my mind was still . So glad I found you 😊.
Welcome, happy to have you here! 🤗
This is so beneficial, I feel less anxious and full of energy. Thank you x
So glad! 🙂
I just started this about two weeks ago and I feel so much better thank you so much
Wonderful!
Thanks, LuChin. I enjoy learning qigong with you. I started the morning detox practice a few days ago and it feels great. I will definitely do it every day.😊
Great job! 😊 I am so happy to hear that
Wonderful, simple practice 😍 Thank U for sharing 🙏💜
Glad you like it! 🙂
I know the feeling of qi flow. Very nice. I will do twice a day. Thanks Tr Lu💜💜💜💜💜💜💜
Is that amazing?! Once you start noticing the flow of qi, your vital life energy!
I’m glad the universe showed you to me …. Thank you teacher 🎉🎉🎉🎉
Welcome!
This was great, thank you
!
Glad you enjoyed it!
Enjoy this video and do everyday.I got the relaxation mind and body.❤❤❤❤❤❤❤❤❤❤Thanks a lot Tr Lu.
That is wonderful! ❤️❤️
I love this practice. Thanks for sharing your wealth of knowledge.🙏🏻💖
You are so welcome, Julie! 🤗
Awesome workout thank you.
Glad you liked it!
Thanks!
So kind of you! 💕💕💕
Thank you, been sick for a while. ❤❤
Hope you get better soon 😊
Easy and effective. Side effects of bliss, relaxation and wonderful bms in the morning 🌄😽 happy Earth Day 🌍
Happy to hear it 😘
So simple but effective. Thank you for sharing. 🧘🏻♀️
Glad to hear, thank you Bertha!
Thank you, I enjoyed the exercise and feel good.
You're so welcome! 🤗
Just think this is perfect for our cold winter months here in UK. Loving this :) Was so sorry to learn about your accident. I too hurt my left arm ,skiing, as i landed heavily on elbow. Jia you ! Go for it ! Xie xie, zong shi 🥰
🤗🤗🤗 看到你的留言很开心😃
Obrigado!
Grazie mille❤sei bravissima!!
❤️❤️❤️
This hurt my shoulders so I must really need this!!Thank you ❤
So glad! 🙂
My whole body gets warmer and releasing happy hormones.Thanks Tr Lu❤❤❤❤❤❤❤❤
Releasing happy hormones, love it!!
❤ Love this. Wonderful. Sending to lots of my friends.
Awesome! Thank you!
Thanks for this practice. I feel good 🤸. Namasté 🙏. Séverine 🌸🌟🌹
Dear Severine, thank you for sharing. Thank you for your comment!
I really liked this! It made me a little tired but relaxed my mind. It felt good 👍
I'm so glad!
Thank you so much!!!
You're welcome!
Thank's from Germany.❤
You're welcome 😊
This was Very Nice to find...🙏💞
June, I’m so glad 💕 Be well!
Your practice is very good for me. I Love your Videos and I am happy to have found you🥰
I'm so glad!
Thank you! My arms wanted to stop but kept going for all 150 movements! Feeling much better from not quitting.
Hi Ann! Proud of you, glad you kept it up and did all 150. You will get stronger!
Very nice. I look forward to trying more of your videos :)
Awesome, thank you!