I am thankful to all QiGong practitioners for their help to keep the human race healthy! And I especially thank YOU!! I am 77 and have no health issues at all! ♡♡♡♡♡
Dear Louise, how wonderful that at age of 77 you have no health issues. I can’t say that myself. But my practices are helping me, I have a grateful 🤗🙏❤️🩹
u r a lucky 77 yr old . I am the same age and have problems dispite eating a plant based diet and exercise. I have used my body hard over my yrs and have many joint issues. Good to hear that u r very healthy. Blessings to u
I've never seen you before, and it popped up on a day i felt determined, Thank you so much for this. I jumped up and did it with you. My body is so tight now because i let myself go when my mom passed 3 yrs ago. I'vee been in a depression, but it is time for me to get back into my life. This felt so good doing with you. It was painful along my outer thighs, yet I feel an energetic tingle moving through my body now. I will be doing this every day for 7 days. I'll check in on day 7.❤
Spirit sends me exactly what and who I need right now for my body, mind and Spirit. I found you late last night and have done 2 of your videos. I love your calm and graceful presence and the QiGong exercises. I will be back again one day at a time. 🙏
Great video! I have done this routine for 5 days and I have already noticed some improvements in my health,: energy, I wake up fresher, better elimination and better sleeo, thank you , thank you!
hi, i love your energy and the fact that you dont talk the entire time. Its lovely thank you. I just wish you could turn off ads because having ads pop up during practice is so disturbing and the antithesis of what you are trying to achieve with us I think. Thanks
So far, two days in a row. I love the calm easy and detailed way you explain everything. I also appreciate that you share your own health issues. Makes me feel like I'm not alone.
I’m so thankful I have found you. I have done yoga many years ago and with your gentle and kind attitude one, can relax and know it’s doing well to the body and mind. I have no health issues and I’m 81 years old. And I will continue to live well and to continue with you LuChin ❤️🙏 Sydney Australia)
Thank Lu Chin, Iam always learning something new on preventive medicine and am so grateful for teachers such as you. And yes Self care whether it’s mental, emotional or physical does require discipline and discipline is one of the highest if not the highest form of self-love. Much love and light ❤
This is fantastic! I'm absolutely thrilled that I found you .. or somehow you found me because I didn't know about you. I do feel mind clarity and certainly this improves my eyesight!! Thank you so very much for easy direction as I am your new fan and intend to do this everyday. Blessings to all.
Thank you, LuChin and greetings from England! I have been practising Qigong for 13 years and I find your teachings a marvellous complement to what I practise. A Lovely presentation style😊
Thanks you Lu Chin. Your exercices make me feel very confortable. I have been doing this for a week and the benefits are remarkable. Thanks. Greetings from Uruguay🇺🇾
I am in my senior years and I have been doing QiGong for a couple of months. I live in the desert so I wanted a morning routine to do indoors and I loved your Morning Detox. Thank you
This is such a lovely practice for the beginning of the day. It's unfortunate that youtube plugs it full of ads that interrupt the flow, but so it goes. Maybe as I get more familiar with the practice, that won't be as noticable.
Thank you so much for this, I feel better already and have only done it 2x. I am so grateful to have found you!! Blessings to you and everyone here in this community.
Thank you!! Perfect practice this morning! I'm on the way in a few minutes to see my DOM. Wonderful day. You are lovely and I feel calmer when i hear your voice.
The effect I felt instantly after doing this was actually so crazy. I have been having trouble sleeping lately and having digestive issues. I immediately felt my immune system pick up. I will be recommending you to anyone who will listen.
That was wonderful. Thank you!!! Sometimes I really appreciate the internet. This AM I awoke bitching, crying, moaning, to myself, about my unbearable tinnitus (and addiction to caffeine and nicotien) and that is how I found you. I praise the lord that I forgot to whine about my stiff joints, bad back, arthritis and lack of motivation. I have made the decision to follow your tinnitus exercise, this morning detox qigong, and reduce my nicotice/caffine daily intake by at least 1/4, for ONE WEEK. THANKS AGAIN!!!
A friend of mine, who is a cancer survivor she starts her day with this “morning detox qigong”, and the “Lymphatic Flow” QIGONG FOR LYMPHATIC FLOW | SWING ARM QIGONG th-cam.com/video/l3c8CYnksNI/w-d-xo.html She told me she feels very good afterwards. Get the body moving, get the positive energy flowing, you will feel better, friend 🤗🙏❤️🩹
Thank you so much for this wonderful practice. I had a hip replacement surgery 6 weeks ago and am doing really well but I know that this will aid in my recovery and protect my body from other injuries. THANK YOU! ❤
Hi LuChin, I’ve been having some imbalances in my immune system. I have tried to keep up some walking and an hour of yin yoga. I was feeling really sluggish this morning. I was drawn to this practice that I saw on FB recently. It felt relaxing and energizing. I’m eager to try each morning to help restore balance to my system. With gratitude always, Julie 🙏🏻💖
Hi Julie, this really is a good routine. It is very beneficial if you can keep it up every morning, that would be great. I need to do it every day too.
This was my first real go at QiGong and it was lovely everything u said at the end was true... my energy is up a notch, my legs feel lighter etc ❤ thank you for sharing this with us
I love this and i m 80jr old and have no problems with my health, but to keep it going i need to move like this among other exersises. And of corse no medicin and vaccines. sorry for my english. i m dutch. so thank you !
Thank you its a bit hard at first but its great because Ive been unable to walk but now I can I have to get mobility going this is wonderful thank you so much
I am thankful to all QiGong practitioners for their help to keep the human race healthy! And I especially thank YOU!! I am 77 and have no health issues at all! ♡♡♡♡♡
Dear Louise, how wonderful that at age of 77 you have no health issues. I can’t say that myself. But my practices are helping me, I have a grateful 🤗🙏❤️🩹
❤❤❤@@QiYogaWithLuChin
u r a lucky 77 yr old . I am the same age and have problems dispite eating a plant based diet and exercise. I have used my body hard over my yrs and have many joint issues. Good to hear that u r very healthy. Blessings to u
O@@QiYogaWithLuChin
LuChin your Qi Gong routines are valuable for health and long life. I feel energized now ❤
Thank you for sharing this for free and allowing all communities to benefit
Any time! We all should learn to tap into the medicine within our body . 🤗❤️🩹
I am so grateful I found this. Loved the birds singing too. ❤
Glad you enjoyed it
I've never seen you before, and it popped up on a day i felt determined, Thank you so much for this. I jumped up and did it with you. My body is so tight now because i let myself go when my mom passed 3 yrs ago. I'vee been in a depression, but it is time for me to get back into my life. This felt so good doing with you. It was painful along my outer thighs, yet I feel an energetic tingle moving through my body now. I will be doing this every day for 7 days. I'll check in on day 7.❤
That is wonderful. Let me know how it goes.
Your energy is great, I am a yoga enthusiasts but doing this practice with you makes me feel light and energetic 😊😊😊❤
Spirit sends me exactly what and who I need right now for my body, mind and Spirit. I found you late last night and have done 2 of your videos. I love your calm and graceful presence and the QiGong exercises. I will be back again one day at a time. 🙏
Great video! I have done this routine for 5 days and I have already noticed some improvements in my health,: energy, I wake up fresher, better elimination and better sleeo, thank you , thank you!
That is truly wonderful! You are experiencing the benefits of this practice. I’m so happy for you. 🤗❤️🩹. Please keep it up.
👏 bravo 👏 every 1 has 2 ff.i luv 8
delightful, soothing voice is a real plus in how you deliver the class. im addicted and will inform others :)
You’re so kind, thank you Jack!
hi, i love your energy and the fact that you dont talk the entire time. Its lovely thank you. I just wish you could turn off ads because having ads pop up during practice is so disturbing and the antithesis of what you are trying to achieve with us I think. Thanks
So far, two days in a row. I love the calm easy and detailed way you explain everything. I also appreciate that you share your own health issues. Makes me feel like I'm not alone.
We all are dealing with something 😊
I’m so thankful I have found you. I have done yoga many years ago and with your gentle and kind attitude one, can relax and know it’s doing well to the body and mind. I have no health issues and I’m 81 years old. And I will continue to live well and to continue with you LuChin ❤️🙏
Sydney Australia)
Wonderful! Thank you for sharing! 🙂
Thank Lu Chin, Iam always learning something new on preventive medicine and am so grateful for teachers such as you. And yes Self care whether it’s mental, emotional or physical does require discipline and discipline is one of the highest if not the highest form of self-love. Much love and light ❤
This is fantastic! I'm absolutely thrilled that I found you .. or somehow you found me because I didn't know about you. I do feel mind clarity and certainly this improves my eyesight!! Thank you so very much for easy direction as I am your new fan and intend to do this everyday. Blessings to all.
Thank you so much! I am very glad it is helpful! 🤗
Thank you, LuChin and greetings from England! I have been practising Qigong for 13 years and I find your teachings a marvellous complement to what I practise. A Lovely presentation style😊
Thank you for your kind comment! Happy to hear my teaching is a good supplement to what you are already practicing!
Práctico Zhineg Qi Gong desde hace 14 años lo complemento con tu rutina,gracias desde México Culiacán Sinaloa
Thank you for this lovely video. Your calm, direct voice was enjoyed and the bird song was a delight.
So nice of you 🙂
Thank you LuChin. This is about self care and self love. ❤
Thanks you Lu Chin. Your exercices make me feel very confortable. I have been doing this for a week and the benefits are remarkable. Thanks. Greetings from Uruguay🇺🇾
Great job!
This was amazing! Ive been looking for a Qi Gong practice that I could include in my morning and this is perfect! ❤
So glad!
Found your channel yesterday & subscribed. Can’t get enough of your videos. They are a huge blessing to me; thank you!! 🙏 🕊🌱
Такая красивая и стройная женщина, это очень мотивирует. Я подписалась, спасибо.
I am in my senior years and I have been doing QiGong for a couple of months. I live in the desert so I wanted a morning routine to do indoors and I loved your Morning Detox. Thank you
I love the morning birdsong. It is a great accompaniment to this detox pratice!
It really is!
This is such a lovely practice for the beginning of the day. It's unfortunate that youtube plugs it full of ads that interrupt the flow, but so it goes. Maybe as I get more familiar with the practice, that won't be as noticable.
@jensterooniam Try a ad blocker for utube and not more ads apart from one at beginning
Thank you so much for this, I feel better already and have only done it 2x. I am so grateful to have found you!! Blessings to you and everyone here in this community.
Thank you !♥
Thank you, LuChin! I can't tell you enough how good your Qigong exercises make me feel.
Wonderful!
Thank you!! Perfect practice this morning! I'm on the way in a few minutes to see my DOM. Wonderful day. You are lovely and I feel calmer when i hear your voice.
That’s so nice! Have a wonderful day! 🤗
Thank you so much 🙏🤗🌹
The effect I felt instantly after doing this was actually so crazy. I have been having trouble sleeping lately and having digestive issues. I immediately felt my immune system pick up. I will be recommending you to anyone who will listen.
Wonderful! I am so glad it helped 😊
That was wonderful. Thank you!!!
Sometimes I really appreciate the internet. This AM I awoke bitching, crying, moaning, to myself, about my unbearable tinnitus (and addiction to caffeine and nicotien) and that is how I found you. I praise the lord that I forgot to whine about my stiff joints, bad back, arthritis and lack of motivation.
I have made the decision to follow your tinnitus exercise, this morning detox qigong, and reduce my nicotice/caffine daily intake by at least 1/4, for ONE WEEK.
THANKS AGAIN!!!
Wow, this is powerful. Thank you so much for sharing!
A friend of mine, who is a cancer survivor she starts her day with this “morning detox qigong”, and the “Lymphatic Flow” QIGONG FOR LYMPHATIC FLOW | SWING ARM QIGONG
th-cam.com/video/l3c8CYnksNI/w-d-xo.html She told me she feels very good afterwards. Get the body moving, get the positive energy flowing, you will feel better, friend 🤗🙏❤️🩹
The reason it was great for me is because I am post-surgery, and when you said, " All blockages are gone," I really felt great. Thanks 🛍👑🛍👑
That's great!
Gratitude, I can feel the difference after the first time I am doing these exercices. This is precious. Thank You. Have all a wonderful day.
This is grounding me. Forever thankful 🙏
Wonderful morning routine, thank you. I will try to add it to my everyday self care, I will also suggest it to my mother. Qigong is truly an art.
Sounds great! Thank you for sharing it with your mom! 🤗🙏
Thank you!! Great video. I so appreciate you posting this! ❤
You are so welcome, Kate! Try to do it every day if you can🤗
Namaste❤
Thank you so much for this wonderful practice. I had a hip replacement surgery 6 weeks ago and am doing really well but I know that this will aid in my recovery and protect my body from other injuries. THANK YOU! ❤
Thank you Lu-chin. Great practice, sharing with my patients.
Thank you, dear Yoav!
Love this routine and came at a lovely time this early morning to stimulate life force energy❤ Be YOU Bloom 🌺🌷🌻
Yes! Thank you! 😊
Excellent!
Thank you, Sally!
Thank you, Lu Chin , from Greece
Love this! ❤ Fantastic routine. I definitely have diverticulitis issues as well as joint. Thank you!!
Hi Lil, so glad you enjoyed the practice! Keep it up, try to do it every day for the optimal benefit ❤️🩹
Thank you for this morning workout. I must ask what is that glorious bird in the background it made me smile all the way through? 🥰
That is a cardinal!
I am only starting, so happy I found you!
Thank you for this precious gift. Thank you for your smile that sends love.
Dear Tr Lu, I have a cold foot.Now I noted that it is warmer.Feels good.Thanks everyday ❤❤❤❤❤❤❤❤❤❤
Wonderful!, i love to hear from you everyday 💕💕💕
Hi LuChin, I’ve been having some imbalances in my immune system. I have tried to keep up some walking and an hour of yin yoga. I was feeling really sluggish this morning. I was drawn to this practice that I saw on FB recently. It felt relaxing and energizing. I’m eager to try each morning to help restore balance to my system. With gratitude always, Julie 🙏🏻💖
Hi Julie, this really is a good routine. It is very beneficial if you can keep it up every morning, that would be great. I need to do it every day too.
Your wonderful practices are a blessing! Thank you!🙏
Thank you! May all Gods bless you for what you're doing
What a great practice!
Thanks Tabatha! 🤗
I like the feeling of warmth enveloping my entire body.more lessons pls. Thanks❤❤❤
Thank you! This is exactly what I needed today
Thank you, Lu Chin.
Thank you so much , I am with you every morning.
I feel a difference already thank you
I’m so happy i found your videos! Thank you for sharing these practices. They bring me peace in the mornings.
that was great and super effective, thank you!
Thank you love this and Qi Gong. Will do each morning from now on....
Wonderful! 😊
Grazie mille! Mi sei di grande aiuto !!❤
You are so welcome!
Very therapeutic. Thank you so much.❤
This is my routine now too, thank you Luchin
I'm very thankful for your help.
It is gratifying to me. Thank you too, friend ❤️🩹
Thank you for this wonderful practice.
Glad you enjoyed it!
This was my first real go at QiGong and it was lovely everything u said at the end was true... my energy is up a notch, my legs feel lighter etc ❤ thank you for sharing this with us
Thank you what a difference
❤I love it and I love your calming energy. Glad that I found your channel 🙋♀️thank you Luchin
Glad you enjoy it! 🙂
Thank you so much for this routine I will certainly do this daily to maintain energy levels and for better health
Thank you. Wonderful!
Yes love this ! Thank you 😊
I love how I feel after doing this. I am trying to do this daily along with some of your other routines. Thank you so much!🙏💜
I love this and i m 80jr old and have no problems with my health, but to keep it going i need to move like this among other exersises. And of corse no medicin and vaccines.
sorry for my english. i m dutch.
so thank you !
I love your message! You are inspiration! I want to be as healthy as you are when I am 80. 🤗🙏
Thank You so much Lu 🌸 for show us the routine it was so relaxing.
Glad you liked it!! 🤗
Thank you! I'm glad I found your videos. They are very helpful.
Glad you like them! 😊
thank you so much for opening this wonderful route for me1
Love the practice! Thanks SO much!
You're 😊welcome!
Thank you sooo much. Love the practice already ❤️
Wonderful! 🤗
Lovely practice! Thank you for your teachings ❤️❤️
Glad you enjoyed it!
Thanks. I like your teaching. I will apply it to my routine of QIGONG.
Glad to hear! 🤗
Thank you so much LuChin! I spend some time every day with you and I always feel happy doing those exercises. They reslly work!
Beautiful and powerful, thank you🥰
Thank you, Nicole! Glad you enjoy it!😘
Love starting my day with you! Thank you!
So glad! 😊
Thank you so much Luchin, have eye and lived problems. On meds for both. But feel this helps, I much prefer this holistic approach. x
Thank you Luchin. Very well elucidate.
Glad you liked it. 💕
Great video I'm going to try and see for for myself.. Thanks you very much Lady for the lesson 🙏😁..
I. Will definitely try this everyday now!
Thank you this was amazing!
I have just discovered your videos. They are simply wonderful! 🥰 Thank you for sharing.
Thank you so much! 🙏🏾Namaste!❤️
I love this routine, its so fluid and effective. Thank you for sharing your knowledge!
Glad you enjoy it!
Hi, I am so grateful ! Thank you! Thank you! Thank you so so much!
🙏😇🙏
Wonderful!
Incredible, so simple and easy, I can't believe it. It really turned my day around.
Happy to hear that!
Thanks so much for life securing practice.
Thank You. I absolutely love your videos. I am so happy that your video found me today. Yes it will become my everyday routine ❤️
Wonderful! 🤗
This was amazing. I am so grateful I found you!🙏
Glad it was helpful! 😊
What wonderful practices you share! Your energy is great! I already feel balanced and revigorated! Thank you!
Yay, thank you! 😊
I love this. Beautiful lady thank you. I love the explanations of the benefits for my body and mind. Thanks
Thank you its a bit hard at first but its great because Ive been unable to walk but now I can I have to get mobility going this is wonderful thank you so much
Thank you so much! I love your voice, so meditative. Will continue with this from now on. I felt good!❤
Wonderful!
Благодарю за прекрасную утреннюю зарядку!❤🙏 Энергия увеличилась, появилась бодрость.
Wonderful 😊
I was guided to this intuitively never done it and it was amazing thank you!
Glad it helped!
Exactly what I've been needing. So happy I found this one. Thank you. -- Denise
Glad it was helpful!🤗