20 MIN LOWER BODY - LEGS + BOOTY PUMP | Home Workout, No Equipment

[@jamesbrunsdon2381]

Amazing workout video 😍 ❤

[@Vvvvvvvvvssssssssssssss]

this is soooo good i felt it!!! im following you daily now!!!

[@tossiuuwiecepo]

Exciting and greating workout

[@TrainWithDarlla]

Glad you liked the workout!

[@TrainWithDarlla]

I hope you enjoy this 20-minute workout! Your support means a lot, so let me know how it goes for you! Thanks for being here! 🫶

[@Veristof131]

amazing training but be careful not to fall 🤭

[@younessbouzalrha6200]

can you do video about yoga ? and nice workout video

[@TrainWithDarlla]

Thank you! 😊 A yoga video is definitely coming soon, so stay tuned!

[@dineomolefe-by9sl]

How many times should one do this?

[@TrainWithDarlla]

It depends on your goals!😊If you're training other body parts but prioritizing the lower body, 2-3 times per week for legs and glutes is ideal

[@AnonymousTraveller-tx2vu]

❤❤❤❤❤❤❤❤❤❤❤

[@Djangofar]

a perfect workout, you finally give us your secret to have such a beautiful pair of ....😉❤