I’ve been doing it for 3 months now and the growth I had gotten is suuuuuper crazy. I am so glad I found Eleni fit’s TH-cam videos. When all the girls saw how much my butt grew, they all asked me for my workout routine and I am always so glad to tell them that Eleni fit vídeos had taken me to this big orna change!!!
Hi, I did it again and I am so glad! It was perfect for my strenght and my balance 😀 I am happy I feel it in my body right now. And I am ready to go to work 🙂 Thank you, Eleni!
First time trying this & wow! I underestimated it because the weightless section. Not doing that again 😅👍 Will definitely be adding this into my routine!!!
Many thanks for this amazing booty growth workout! Just perfect amount of intensity. I also add my medium level booty band to the activation part and use 10 kg for sumo squat / side lunge squat / hip thrust to increase the intensity😇
Hello Eleni, I like the new workout format and will give it a try tomorrow. However, I did not find the 🎵🎶 🎼 after 21:00 minutes motivating. Thanks for the new workout.
I love this work-out! It is perfect for my knees! But it sure was hard for this ole Hippie Texas girl to listen to some of those rap style songs near the end...I know you can't please everybody but thought I'd comment.
Namaste dear friend 🙏❤❤ The world is selfish 👍👍💞💞 Jealousy is the most despicable character anyone can adopt, you can't knock me down if I refuse to fall. Good afternoon 🌄 ☕️ 🙏 Have a wonderful day ♥️ 🌹 🤝 💋 💗 👍 ♥️ 🌹 ✌️💋💓
I see u have more tips for girls who r skinny and are trying to get a butt , but there’s not much for girls who are in the heavier side who are trying to get a small waist and big butt so how do u go from chubby with no butt to slim with a butt ??
![ปฏิเสธไม่ไหว (Crush on you) - LIPTA feat. No One Else [Official MV]](http://i.ytimg.com/vi/NBw1jF342vw/mqdefault.jpg)
I’ve been doing it for 3 months now and the growth I had gotten is suuuuuper crazy. I am so glad I found Eleni fit’s TH-cam videos. When all the girls saw how much my butt grew, they all asked me for my workout routine and I am always so glad to tell them that Eleni fit vídeos had taken me to this big orna change!!!
Wohoo that’s great😍👏
What about legs? Does this one work legs also??
how many times you did this workout in a week ?
I just do the first half 3 times a week and my booty has grown soooo much
in how much time?
@@saaa7463a week
Hi, I did it again and I am so glad! It was perfect for my strenght and my balance 😀 I am happy I feel it in my body right now. And I am ready to go to work 🙂 Thank you, Eleni!
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I loved using weights! This workout was so interesting that time flied away!! Thanks Eleni ❤
Glad you liked it😍
Oh yes! I did it and it was so goooood 😀 I will do it again because I liked it. Thank you, Eleni
Congratulations 😊
Omg love this one!! The workout and playlist are both 🔥🍑🫶🏻
Thank you😍🫶
Cannot believe I complete it! Excellent workout and will do it again. 🙏❤
You smashed it💪🥳
LOVED this quick workout!! Thank you for your creations ❤
Again another excellent workout
I'm happy every time I work out. It's a magic pill for me.
I really really loved this workout! I have been enjoying your pilates hiit workouts for so long and this one was quite amazing! Thanks❤
Glad you liked it🫶🥰
First time trying this & wow! I underestimated it because the weightless section. Not doing that again 😅👍 Will definitely be adding this into my routine!!!
This was so hard😅 but so worth it! Thank you❤
This was amazing !!! Thank you so much 😊
Thank you Eleni! 💕💪✅
Many thanks for this amazing booty growth workout! Just perfect amount of intensity. I also add my medium level booty band to the activation part and use 10 kg for sumo squat / side lunge squat / hip thrust to increase the intensity😇
Love it😍💪
This is my fav ❤I do it weekly!
Omg this was so good plsss do more strength training workout videos
Ok😍💪
Perfect for this morning!!! My booty says you many thanks , ready for the day !!!
🍑 💪
i need the playlist all of your videos!!!! pleaseeee
Great workout Eleni! Especially with dumbbells
🙏🥰
Yesssss this work out was amazing and the playlist was on fire. Can't wait to see the results
Result?
A great workout session. This was something new to me. As they say one has to shock the system to get good results. Thanks Coach.❤🙏💪💪💪
I had ankle weights and resistance band on while doing your workout it absolutely killed me feel so good 😛
I feel the burn🔥 I also added my resistance bands
I kept waiting for the water break.. that was a great workout!
Love if all the weighted workouts
A great workout❤ thank you eleni😍😍
🔥🔥🔥 ça chauffe le booty ! Excellente séance, toujours en douceur…
Choquée enfin des français
The workout is great, enjoyed it so much! Thank you ❣️
Glad you enjoyed it🥰
I made it to 39% 😅 definitely gonna work my way up to 100%! My glutes are burning!
Hello Eleni, I like the new workout format and will give it a try tomorrow. However, I did not find the 🎵🎶 🎼 after 21:00 minutes motivating. Thanks for the new workout.
Eleniii, more videos like these please 🤛with weights❤ It remind me years ago before my kid in fitness center. Missing it. Now only home exercise 😅
Yay I’ll keep it in mind💪🥳
Done plus 45 min mashup cardio weights core
Excellent workout I really enjoyed using my 5 pound 😊
super great workout, thank you❤
🙏🥰
Спасибо большое за тренировку 🌼
Buenísima Rutina, siempre excelente 😊
This was awesome ❤❤❤ please do more workouts with weights!!
Ok🤗🥰
Nice this new format of workout I love it
Happy me🥰🥳
Thank you ❤
good music good training! thank u very much! greetins from chile! :D
Exelente, gracias
Doing it right away 💪🏼😘
It was amazing thank you so much ❤️❤️
I did it today and I love it! Thank you. ❤
😍🙏
More with weights loved it😊
Excelent 👏🏻👏🏻👏🏻, I enjoyed it! ❤
omggg its awesomee thx💗
This is a real Booth killer,I loved it
Love it!! ❤
I love it! More videos like this ♥️♥️❤
Let's do it 😜 love booty workouts 🏋️
Really intense but I smashed it 💥💥 , I love it 🥰
I loves it!!! The music 💆🏽♀️👌🏻
Thank you🥰🫶
Genau auf so ein Video habe ich gewartet 🎉 Dankeschön ❤
Freut mich😍🥰
Love this
Waiting for similar with mini bands ❤️❤️❤️🌸
th-cam.com/video/d-2f8HatRT4/w-d-xo.html🤗
Mais uma vez treino maravilhoso 😅❤
Very good ... I like it a lot
Fantastic!!!!❤
Wow thank you 😊 ❤
Wow , this is my favorite one ❤ some day! Maybe i can do it without pauses 😂
Keep it up💪🥰
Excellent
Awesome! Thank you!😅
😍🙏
I'm Done And I love it 😍
I love your workout im new fans from singapore
Thank you🥰 many greetings to Singapore👋
Thanku so much ❤
Super trening. Pośladki płoną🔥💪👏
Please Eleni do more booty workouts with weights ❤
The best ever!!
Ooooh this one had me sweating at the end!! I got a nice booty pump! Will def come back to this!
😍👏
Awesome!👏👏👏👏👏
I love this work-out! It is perfect for my knees! But it sure was hard for this ole Hippie Texas girl to listen to some of those rap style songs near the end...I know you can't please everybody but thought I'd comment.
I did it…..awesome ❤
💪🥰
Amazing🎉
Thank you...
I am new here, so ll come back with results.
sooooo good!!!🥵
Еleni ,thanks for this awesome one for us. I have a question how many times should we do this in a weak ?
If you want to see results fast, you can train your lower body up to 3 times a week🥰
I really like this workout ❤️💯😂‼️
Perfect❤
How many times do I still like it?
Wow ❤❤❤❤ I did it
Is it more effective if I use ankle weights?
Could you advise which weights you are using please 🙏🏻
I always mention it in the description box down below🥰 "I’m using 2 x 6kg for your reference"
Thank u
I am done in 7 mints😢😂😅
😂😂
Kedvenc 30 percem!!!! ❤️🏋🏼♀️
Súper 💫
Gracias por incorporar peso
You’re so welcome🤗
Обожаю Вас 🔥🔥🔥🔥💖💖💖💖
🫶
SUPER❤❤❤
🍑 🔥 awesome workout!! 👌🏽 😅
Класна треніровка, 👍💪спокійна, 🤗але горіх горить 🌰🔥, дуже сподобалось 🫶💖Дякую ✌️🇺🇦
What is the weight of weights?
Namaste dear friend 🙏❤❤
The world is selfish 👍👍💞💞
Jealousy is the most despicable character anyone can adopt, you can't knock me down if I refuse to fall.
Good afternoon 🌄 ☕️ 🙏
Have a wonderful day ♥️ 🌹 🤝 💋 💗 👍 ♥️ 🌹 ✌️💋💓
I see u have more tips for girls who r skinny and are trying to get a butt , but there’s not much for girls who are in the heavier side who are trying to get a small waist and big butt so how do u go from chubby with no butt to slim with a butt ??
🙌🙌
التمارين هذه للمؤخرة فقط أو للرجلين والمرخرة معا؟؟