This is the first video I've ever followed that wasn't narrated by the instructor, and my god, I didn't realize how annoying it could be to have someone constantly counting and giving commands in your ear. I MUCH PREFER this style. Also the little things like clapping at the viewer between cool-down stretches are the small things that make a difference. Awesome job!
Bruh. I’m 5’8” and 220lb trying to get in shape. This is my first session and I tapped out at 13:55. I’m thinking of getting into kickboxing or Muay Thai, but I see I need a little more conditioning before going to an academy. Lol
This is the first video I've ever followed that wasn't narrated by the instructor, and my god, I didn't realize how annoying it could be to have someone constantly counting and giving commands in your ear. I MUCH PREFER this style. Also the little things like clapping at the viewer between cool-down stretches are the small things that make a difference. Awesome job!
Thanks man, it was an amazing session 🔥
This was ace ! Super easy to follow , sometimes technical bag work can make one’s mind tired hearing all the steps
Nice project dude ! This the best video trainer. 🔥
Wow 😨 this cardio HIIT is amazing
Nice workout from Morocco
fabulous! huge thanks! 🧡
Hope you can do more workouts like this!
Good coach good routine! LFG
Bruh. I’m 5’8” and 220lb trying to get in shape. This is my first session and I tapped out at 13:55. I’m thinking of getting into kickboxing or Muay Thai, but I see I need a little more conditioning before going to an academy. Lol
i'm doing this workout to see if i can do better than you! 😅THANK YOU!!!
p.s. how you getting on with your training??
Awesome!
AWWWW YEAAAAAA
Awwww yea! Got it done
Efficient thanks❤😊
Great workout!
Twinkle toes over here
First day done
Big thumb up for you and thank you so much for this workout. One question, is there a rough number of calories burned for workouk?
How many times do you do this in a week?
J'adore mon ami. Merci.
so nice coach danke
Спасибо!
Can. I have a llink music at 11:09 ?
bro was not lying when he said hiit
About how many calories will I burn with these?
only made it half way lls
I'm doing this workout just because PJ is wearing yellow shorts.
LETS GOOOO
Thank you so much
This hiit different