घुटने मे दर्द कभी नहीं होगा पैर के दर्द मे मिलेगा आराम Yoga for leg pain Knee pain
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Very useful video for people who are suffering from walking disorders due to stiff knees. Thanks a lot.
😊q@ChhayaPatel-zg9cg
Thank you very useful
good morning mujh aap ka yoga accha laga mujhe aap ka taim j anna hai mujhe roj aap ki class leni hai apne ghutne shi kr ne hai
Very good for knee problems thanks ji ❤❤
Very Very Nice Advices For Relief In knee Pain !! Thanks !!
Very useful thanks
Very good video.
Good morning mam. Thanks mam aapke dwara knee pain exercise video ko dekha achcha laga. Mam mujhe bhi cartilage less hone ke karan knee pain rahta hai. Maine Doctor Mukesh Kumar, Orthopaedic surgeon dwara bataye gaye exercise ko approximate previous 1 year se kar raha hu improvement to hua lekin bahut jyada nahi feel ho raha hai. Meri age 57years hai aur mai Paramilitary force me service karta hu. Kabhi kabhi normal run bhi karta hu dry fruits i.e. Almond, Raisin, Cashew, walnut, chhuhara, Chia seeds bhi daily le raha hu. Knee me stiffness rahta hai. Maine Lucknow me physiotherapist ko dikhaya exercise bataya hai ab mai Doctor Mukesh Kumar Saab ki exercise ko stop karke physiotherapist ke dwara batyi gayi exercise kar rakha hu. Exercise ko continue karta hu ab mujhe Aisa lagne laga hai bina exercise kiye ki kuchh bhul Raha hu. Aapko mai exercise jo bataya hai bhejna chahta please send your what's app number. Hence I can suggestion with u mam.
Meri ghutne me bahuthi taklif hai,shahida beti mai jarur try karungi.dhanyvad💐
Bahut hi achcha aur nice❤❤❤❤
Wonderful. Dear Very nice. God bless you.
धन्यवाद बहोत अशा मुझे बहोत आराम मिल गया
Very good exercises. Thanks. Ihave a problem of varicose. I will try sincerely. God bless you always.
Thanku ji
Very useful video
धन्यवाद ऐसे ही आसन कर रहा हूं काफी आराम मिलता है।
Very gud
Thanks mam, apaka samzane ka trika bahot clear hai
बहुत बढ़िया सुझाव।
Very nice beautiful bahut Achcha Laga yoga aapko Dekhkar
Thank you very much for this very best video...bahut hi sunder tarike se aap Ji ne bataya hae Ji...gratitude
Appointment bohut bohut thanks
अच्छा मार्गदर्शन मिला l
Very very useful videos Res, Ma'am
Shaheeda beti very nicely explained.
Thankyou Mam...🌹
Mam mujhe ad ke piche Tandon mein bahut Tej Dard hota hai heel pahnane se per ab to hil mein nahin pahnati hun, Shoes pahnati hun 3 month se per fir bhi bahut Tej Dard hota hai pain killer se bhi theek nahin ho raha hai doctor kahate Hain ki aapka ligament khincha gaya hai please bataen koi exercise
Very nice information ma'am❤❤
Very nice
LAIV,YOGA,KASE,KRE.
ખૂબ ખૂબ ધન્યવાદ વિડિયો ડાઉનલોડ કરવા બદલ જય શ્રી રામ જય શ્રી કૃષ્ણ
❤❤❤ Bahut pyari ho ap,or usse bhi pyari apki videos h
❤ very useful video i follow your yoga and getting relief from pain , thankyou 🙏
जय श्री राम जी की।
Very good thanks
Bàhut achhe se explain kiya hai aapne ❤ God bless you always ❤️
आपका बहुत बहुत धन्यवाद
Vary vary thanks
Very good exercise for joints pan 20:20
Very nice Thanks
Good maddam,
Very nice Sahida
Veri good mam
Bahut bahut dhanyvad
Very good shaheeda ji
Very helpful for knee pain
Very good madum
धन्यवाद
Thank you mam
Mera left leg ka TKR 4-1- 2024 Ko kiya hai iske liye light exercise aur life style bathaiye ab mera umar 74 years hai lekin healthy hun
Right leg me bhi knee pain rahath hai
Super duper say upper salam salam mem
Kamsr dard . Knee pains . Back & waist pains . Prostat glands enlarged . Harnias both sides . My age 83 male
Nice!Helpful.
Thanks madam
Thankyou.mam🎉
Very easy n effective exercise 👍
Very nice ❤❤
Thank u very much Mam. Very helpful tips for knee pain
Knee pain exercise
Bohut achcha
👍👍 Exilants
Sujan Kam krne ka wyayam batay mam
Thank you
Inspirational :
Very useful video
Great session please make some specific videos for bow legs if possible
Very nice vidio di
ओम शांती
Very good performance 🎉❤
Thanks
Kya let karbhi kar sakte hai ji
Well
बहुत बढिया
Very nice video ❤
सबिता मेम मेरा घुनादुन खायाहे येसागरने से ठिकहोजाय गा कैहगा र
Superb vedeo get good letion
Very nice 👌
Prescribed. Best. Joga mat
Very Good Video
super
Specially hip joints par video banado plz
शुभकामनाए
Nice video 👍🎉❤
Sata,Katie,namaskar,manju.madam
પ્રોસ્ટેટ ગ્રંથિ બઢતી હે તો usake lia kuchh yog bataie
मैम सर्वाइकल के लिए एक्सरसाइज बताए
I have pain in my both thighs.please suggest some asan
Ram Ram ji
Kammar na masalls mazbut thai a vidiyo muko pl thanks
❤️❤️👌👌
❤
Babhi, I am getting severe knee pain kindly advise please i e knee degeneration. I'm 62 year old. Unable to walk also.
👍👍
Please Kamar dard ka koi Aasan bataiye Kyunki Dard Se bahut pareshan hai
Bharatiben gajupara
👍👍👌👌
Ji maine abhi try kiya ghutne kisi bhi tAraf mudte nahi bahut juada dard hai kya karu
। सर, वजन कमी करण्यासाठी आपण आयुर्वेदिक इलाज चा व्हिडीओ बनवला का ?
Beta jb se aapki yoga shuru ki h tb se mujhe legs m aaram mahsus ho rha h
Saheeda jee Ram Ram
Legament enjury ke liye yoga batay please mam
❤❤❤❤❤
Ram Ram mem sahab ji